Welcome to Dream Group
Where we explore our dream together, uncovering meaning and enhancing psychic and spiritual growth.
YOU ARE A SEEKER – You are self-defining. You are on a quest. You wish to experience to the fullthe nature of having a self. You are becoming alert to the possibilities inherent in your particularmomentary incarnation and you wish to explore them.
DANGERS – The danger of self-regard is that in turning our eyes inward we miss important signalscoming from other people and the world around us. Yet “retreating inward” is a vital path to self-knowledge and growth.
CHALLENGE -The solution to this challenge is to set a Spirituality Schedule to reflect our needs andinterests. Appoint time to be absolutely alone, for meditation and reflection. If you cannot find a room toyourself, a closet will do. You can sit in the meditation position or assume any position that allows youto be comfortable enough to become physically forgetful. Concentrate first on building a life that allowsboth inner and outer growth. Surround yourself with people who respect this decision.
OPPORTUNITIES – This is a journey. Accept it. Begin a journal with 1. “I” and write down yourmeditation thoughts and desires. Tis can be a poem, a fantasy, a checklist – whatever pattern occurs toyou as supportive of your desires. Make a list of goals. Push shame away. This is about YOU. Of courseas you evolve, your goals will evolve, and your journal will reflect that. When you have completed yourTime Alone – ten minutes to an hour – whatever works for you – pat yourself on the back. What anachievement! You are started on a path of making changing Nightmares into Dreams and making dreamscome true.
Get a notebook. We are starting our Dream Journal.
Jung tells us that in your dream, you are everyone. You have dreamed of an Eye. The Eye is You. YourEgo is under threat. What does this mean?
STUDY YOUR SURROUNDINGS – Who? What? When? Where? And Why? We will begin mapping the people around you to determine whether you are in a growth or destructive environment, and building better patterns. Open your Dream Journal.
WHO? List the people around you and try to capture their chatter, their effect on you. It isn’t necessarily what they say directly to you, it is how they feel entitled to speak, it is what you are forced to hear. Sometimes we “correct” these oppressive effects with the conversation of dramatic personae in screen, literature & song. We flee into art to protect ourselves from the cruelties of existence. List these characters also – your heroes and villains – and what you like and need about them. We are going to assemble a ragbag team of defenders and collaborators for Dream Group.
WHAT? When you list what they say, note how that makes you feel. We are going to assume control over these emotions.
WHEN? At what time of day or night do these characters attempt to assume power over you? What is your state or rest or readiness?
WHERE? Where are you when this is going on? Work? Home? Friends’ place? Café? Bed? Inside your locked heart? Where do you feel safe? Where are you most yourself?
WHY? How did you get here? What was the plan? How has that changed? What’s the plan now?
CLOSE YOUR BOOK – Close your eyes. Let’s end with a meditation.
MEDITATION –
#Haiku: Ego
Pry:
Beneath Eye:
Compare
My Shy
Inside
To your
Wry outside. Cry.
Why?
Alysse Aallyn 
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