#DreamTherapy – Dream Journaling with Alysse Aallyn

Age – Wisdom – Dreaming of old people? Funerals? Yourself getting old? Dream of gurus on mountaintops, buddhas, palaces of wisdom? Or are you dreaming of a specific elder who had an influence – bad or good – on your young life?


You Are Wiser Than You Know – Jung said- in the dream, you are everyone you dream about. This is a rather primitive expression of an obvious truth – you ”control”, “create” and hold the key to all these different people. You, alone, know exactly what their symbology represents. They are “shadows” of yourself. Jung called them “animas.” You summon them into being when you need them. DreamTherapy suggests you are yearning for insight, yearning for strength, desiring a map to explain the maze in which you find yourself. You contain the secrets of your own release.

Challenge – in your Dream Journal, contrast elders you admire with those you avoid. Aren’t the latter complainers who stress to everyone they meet the bad hand life has dealt them? They complain about their health, politics, the weather, other people – whatever crosses the windscreen of their increasingly tiny minds. In their world the children never call, the doctors don’t help, the weather’s getting worse, the food is adulterated and we are all going to hell. There may be some truth to these claims but all we see is Ego. This person is clamoring ever more loudly for more ego strokes without apparently noticing the discomfort and distaste of those around them. Rather than trying a new strategy, they step up their whingeing. Read the room! Is what you want to scream at them but you realize they can no longer “learn.” This is the opposite of wisdom. This is senility. A brain is shutting down, a personality is beggared and no one wants to be around it.

List in your Dream Journal the elders you admire. Nelson Mandela, Joe Biden, Desmond Tutu, The Dalai Lama, Deepak Chopra, Oprah Winfrey, Pema Chodron, the Pope? This person is Ego-Less. This is a person who talks about others, not themselves. They care for others. They discuss ideas rather than gossip and have a long memory of problems, solutions, trial and error. They keep themselves “young” in all the ways that matter. People flock to them.

There’s an old Cherokee story about how each of us is born with a good wolf and a bad wolf inside of us. The one that gets stronger and takes control is the one you feed. Your challenge is to figure out how to practice wisdom every day. Accepting your dreams and encouraging their deepening understanding is the beginning of wisdom.

Danger – The pursuit of gurus is inherently dangerous because there are a lot of con artists out there seeking hostages and slaves. Learn to avoid people who use:

  1. Projection – Subject is unwilling to see their own shortcomings and uses everything in their power to avoid being held accountable for them. Projection is a defense mechanism used to displace responsibility of one’s negative behaviors by attributing them to someone else. It acts as a digression that avoids ownership and accountability.
  2. Nonsensical conversations from hell – Word salad, circular conversations, ad hominem arguments, projection and gaslighting to disorient you and get you off track should you ever disagree with them or challenge them in any way.
  3. Blanket statements and generalizations –
  4. Misrepresenting your thoughts and feelings to the point of absurdity
  5. Nitpicking and moving the goal posts
  6. Changing the subject to evade accountability
  7. Covert and overt threats
  8. Name-calling – offensive labeling
  9. Destructive conditioning – Someone tries to condition you to associate your strengths, talents, and happy memories with abuse, frustration and disrespect. They do this by sneaking in covert and overt put-downs about idealized qualities and traits; sabotaging your goals, ruining celebrations, vacations and holidays. They may even isolate you from your friends and family and make you financially dependent upon them. Like Pavlov’s dogs, you’re essentially “trained” over time to become afraid of doing the very things that once made your life fulfilling.
  10. Smear campaigns and stalking
  11. Playing the Martyr
  12. Demands Immediate Unthinking Fealty – When someone stresses the fact that they are a “nice guy” or girl, that you should “trust them” right away or emphasizes their credibility without any provocation from you whatsoever, be wary.
  13. Baits and badgers you – Feigns innocence
  14. Boundary testing – You are not allowed to have boundaries or even triggers
  15. Aggressive jabs disguised as jokes
  16. Condescending sarcasm and patronizing tone
  17. Belittling and degrading – Shaming

You can see this is all about Control. Avoid those who seek to control or dominate you. The Revered Elders mentioned above would not do that.

Opportunity – You are being offered a chance to become a lighthouse to the world – resembling the people you admire. Don’t fear “age”, fear bitterness and self-seeking. Once you have advanced enough in your soul to feel compassion you will learn peace.

Models & Mentors – “You can’t control the wind but you can learn to adjust your sails.” – Jimmy Dean

“It always seems impossible till it’s done.” – Nelson Mandela

“Knowledge speaks but wisdom listens” – Jimi Hendrix

“I am thankful to those who said No. Because of them, I did it myself.”
Albert Einstein

“Experience is not what happens to you, but what you do with what happens to you.” – Aldous Huxley

“It is never too late to be who you might have been” – George Eliot

‘Wisdom is the journey no one can take for us” – Marcel Proust

Mantra – “I understand”

Meditation –

#Haiku: Namaste

Light
Glows
Within me
Honoring
The wisdom of
The light
Within you

Comments

Leave a comment