Alysse Aallyn

Category: Accomplishments

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

     Chain Goddess – Conquering Addiction –

    Uh oh. You’ve become too attached. Remember, Goddesses Rise Above – Investigate. To … what is the addition exactly?  Take it slow.  How is your attachment harming your principles? Values? Relationships? Carefully map it out.

    The Goddess’s Fiercest Battle – Do you dream of imprisonment? Blank walls? Chains? Our neurocircuitry mandates habit-making behavior, but our intelligence recognizes entrapment, and our dreams send out distress signals. If you’re human, there is no way to avoid addiction. Welcome to the Club!

    We Are Wired for Addiction – If there’s no escaping it – that means you will have to fight this battle. But the good news is, this is exactly how you become a Goddess, and Goddesses are Free. Anyone who hasn’t done investigated and broken the chains is still a slave to “factory settings” – hormones, instincts, patterning – just as animals are. Here’s the very challenge you became a Goddess for – your best chance to develop a free will and a free soul.

    Study Your Opponent – Turns out we have tremendous choice over what we become addicted to. Some addictions are less corrupting than others. Visit an AA meeting and the consumption of sugar and tobacco is outright alarming. Are you addicted to gambling? Do you work in sales? Were you raised in a ritualistic faith? We easily become dependent on praise, on safety, on gratification, and our brains (and our general health) show our dependency. These very brains threaten and panic when the “treat” is withdrawn.

    Goddess Challenge – This parasite doesn’t care if it kills the host. If you fear you are approaching a cliff-edge, you probably are. One test is to go on a “retreat” where your customary gratifications are not available, and attempt to form new, healthier gratifications, like sleep, prayer, meditation, the arts, cooking, sports, friendship. See what happens! Is your personality threatening to disintegrate?  Good! Let’s build a new one!  High time to ask yourself: who am I really? This is such a good idea, we should build it into our lives, periodically. Just to keep us recognizing that recurring cliff-edge where Soul and Self are lost.

    Goddess Danger – Free Goddesses live with the possibility that we will lose our autonomy. Most people want to evolve, know they SHOULD change, but fear they CAN’T.  There’s no shame in needing outside help. As we pointed out under “Cooperation” and “Alliances”, Goddesses need teams. This is the purpose of interventions, to demonstrate to our eyes and ears that we are harming ourselves and our relationships. Denial is a powerful defense mechanism, especially when we think we’ve finally found a substance/process that “magically” allows us to live on our particular cliff-edge – a dangerous job, risky sexual behaviors, risky recreational behaviors.

    Worst-Case Scenario – is that an addiction becomes our identity. We always have the choice of refusing to change – giving up focus, goals, principles and relationships to keep up our self-abuse. Some hardened wretches will tell anyone who listens that life itself isn’t worth it without their life-threatening self-abuse. They are choosing to die as slaves.

    Goddess Opportunity – You not only CAN free yourself, you MUST to deserve and preserve your Goddess Status. It is your spiritual obligation to live this territorial existence as an enlightenment opportunity. Familiar with the saying, “Live simply so that others may simply live” ? That mandates sharing. That means ALWAYS studying your consumption, NEVER allowing yourself to turn into a greedy pig and scheduling time to be alone with the universe and with God.  To check on the hardiness of your Soul.

    Models & Mentors – “You can’t defeat the darkness by keeping it caged inside you” – Seth Adam Smith

    “All addictions are ways to not feel our feelings”

    – Ellen Burstyn

    “Sometimes you can only find heaven by backing slowly away from hell”

    – Carrie Fisher

    “Success is the sum of small efforts, repeated day in and day out”. – Robert Collier

    “The most common way people give up their power is thinking they don’t have any” – Alice Walker

    #Haiku: The Columbine – Addiction

    Brain cells beggared;

    Lovelorn

    Oxytocin receptors misfire:

    “Feed me!”

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Pond Goddess – Judgment –

    Goddesses Choose to Be Unhaunted – We are armed by our disciplined practice in harmony with the laws of growth and the demands of nature.  But Goddesses sense threats; we all live in the shadow of wrongdoing and injustice.

    The Tears of the Goddess –  What are your fears? Are you dreaming of police? Prison? Are you haunted by religious fears of hell and condemnation? Are you confused about innocence in general and the worth of your virtues in particular? Some people say we can’t break God’s laws, we can only break ourselves against them. That’s certainly true of the laws of Science!

    Who Judges the Goddess?

    We know other people are looking. We know we are always being assessed, ranked, possibly dismissed. We defensively assess, dismiss and gossip about each other. All of us wish to be judged by our intent, by the content of our hearts, rather than by results, which owe so much to fate.

    Goddesses Cultivate Discernment – We are familiar with the experience of disliking some experience until a friend teaches us “how” to like it. We treasure the interesting adventure of seeing the world through another’s eyes , feeling with their hands, tasting with their tongue and remembering through their memory. An out of body experience for sure, as well as a bonding exercise. Seeing ourselves through another’s eyes can be very uncomfortable. How about history’s eyes? What will be said about us? How will we be remembered?

    Goddess Challenge – Youth produces Bad Experiences and Bad Experiences develop Sophisticated – i.e. “Good” Judgment. Seriously, you need to be able to see some of these Bad Experiences coming because in our competitively capitalistic society these can be “extinction” events.  How many decades of your life do you have to devote to unethical corporations, scammy multi-level marketing schemes, bad marriages, unreliable friends and “secret” investments? Our time, youth, energy and assets are limited. Know your limits.

    Goddess Danger – Fear and Regret are potent forces. Sometimes it is possible to be too cautious. But can you just “dip a toe?” The principle of “dollar cost averaging” suggests that you must keep “paying yourself back” for investments that seem to be paying off big, so if they suddenly plunge, you will never have actually lost money. In other words, mapping!  Study your progress as you go. This requires that we not get swept up in the experience with your mind unbalanced by inebriating substances. Ask yourself honestly, is it possible for me to stand outside the crowd when the crowd becomes a mob?

    Goddess Opportunity – Goddesses take the time to develop themselves outside “the group.” Do you have a group of goddesses or is such a thing an oxymoron? How often do you do things because “the group” is doing them? How smart is your group? Who controls it? How close to the cliff ARE you? Think about the nature of leadership. Of models. Goddesses who evince compelling discernment are challenged and respected. Sometimes you lose your taste for the group, or you find a new group that suits you better. Goddesses evolve.

    Fearlessly.

    Models & Mentors – “Good judgment comes from bad experience” – Will Rogers

    “At the end of the day, you need someone who listens to you without judgment” – Payal Rohatgi

    “A rush to judgment makes a fair trial hard to get”

    – John Grisham

    “When you judge another you define yourself” – Wayne Dyer

    ‘It is easy to dodge our responsibilities, but hard to dodge the consequences of dodging our responsibilities” – Josiah Stamp

    #Haiku: Dear Jane Austen

    Formalized play

    Mines nature’s

    Riot;

    Edit

    Emote:

    Judge

    Love

    Rewrite

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    The Light Goddess – Enlightenment –

    Goddesses Seek the Light – We are all born in a condition of yearning. As children, we try desperately to understand the world we find ourselves in. Life is a quest for ultimate understanding that will make sense of all the confusion. We know there is a message out there for us, we know we have the capacity to understand it, but we are waiting for the lightning strike of “enlightenment” to put it all together.

    Enlightenment is Nothing to Be Feared – Forces of darkness are heavily invested in keeping us dependent and confused. They attempt to imply that “waking up” to reality will separate you forever from everything you loved about your past. This is nonsense. To be enlightened is to be far-seeking and far-seeing while comforted by the Ultimate Love that is the promise of the universe. It is to break the shell of ordinariness with its suspicions and superstitions and see the breathtaking grand plan in which we all have a part to play.

    Goddesses Must Constantly Rise – You are coming closer. You are on the cusp of a major discovery that will explain much. Are you dreaming of books, reading, classes, school? Do you often feel you are on a pursuit and the prey is within view?

    The Truth Is Simple – Jesus said we have to become children again to enter the kingdom of heaven. This certainly implies that “enlightenment” is more a state of mind than any received, calcified wisdom. The light that pierces darkness is Goddess Oracle’s symbol of the mystical understanding and lightning universal comprehension we call “enlightenment.”

    Goddess Challenge – Enlightenment literature recommends two things: a good teacher and time alone. Every night when we go to sleep we enter the alone-time of our own mind. We go to sleep in one world and wake in another. We can prep ourselves in advance with some “good teaching”;  Socrates, Plato, Montaigne, Eckhart Tolle, Pema Chodron, Deepak Chopra, Stephen Batchelor, the Dalai Lama – savor these models until you get a sense which one speaks especially to you. Then set aside twenty-minutes or a half an hour for reading (or listening) right before sleep.

    Goddess Danger – Zen teachers say that if anyone represents themselves as a Zen teacher they aren’t. Gnostic gospels say prophets asking for money are false prophets. Search for a guru is fraught with landmines. This is why I mention specific names of teachers available at any library who will not be trying to gain any ascendance or dominance over you personally.

    Be Wary of Giving Your Spirit into Another’s Care. If they have demanded submission they will be cruel. The sin against the Holy Ghost is the only sin that cannot be forgiven, and it is the sin of running roughshod over our spiritual receptors. Once trust and faith are destroyed, it is difficult to “become a child again” because of the terrible things we have known and seen.

    Goddess Opportunity – Broken places let in the light and healing is always available. Even when scarred by false prophets we feel there is a magic of universal love and resilience available to us. A variety of healing ceremonials – my favorite is the “miracle bath” and the “laying on of hands” –  will reconnect you to the possibilities of joy, love and the insight leading to enlightenment.

    Models & Mentors -. “Knowing others is wisdom, knowing yourself is enlightenment.” – Lao Tzu

    “Enlightenment is your felt state of Oneness with Being” – Eckhart Tolle

    “The road to enlightenment is long and difficult and you should not forget snacks and magazines” – Anne LaMott

    “Suffering is temporary, enlightenment is forever” – Buddha

    “Enlightenment does not come from the mind, it comes from just being. You are already enlightened. You have to realize it to allow it into your experience”-

    Anita Moorjani

    #Haiku: Enlightenment

    Dissolution reassembles;

    Enlightened wave knows

    It’s

    Ocean

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Birdsong – Art

    Goddesses Share the Power of Their Vision – to those whose Souls Cry Out for Definition – Birds sing. It’s who they are. Goddesses dream of artistic products – paintings, sculpture, film – and artistic endeavors such as performance and construction. Do you get ideas for fresh pieces and experience exciting nonconformist thinking that seem to evaporate upon waking?

    Art is Our Reason for Being – Art is the judge of our poetic confrontation with the world, the cure and the cause.  It is also our prime avenue for non-verbal healing. Only non-verbal healing can address pain that can’t be quantified.

    Art is a Language – Develop Your Own – Your inner self is signaling to you that it is time for you to explore art expression – mastering its terms, and to start inventing terms of your own. Only art can establish the secure connection with others required to nourish you now.

    Everyone Connects Through Art  – Every single one of us chooses mode and objects of expression, consciously or unconsciously, every single day. We buy one object over another because it gives us pleasure; we arrange our living spaces to express some intangible quality about ourselves – a self-definition that signals to others who we are and where we are on our journey.

    Artists & Goddesses  Are Free – Art demands individuality. We begin by copying but we must move on to expressing our uniqueness or our soul can’t evolve. If we are happy being part of an unthinking mass we are truly “unborn.”  This exploration will grant you a deep peace about being alone with yourself, a strong confidence in who you really are and a feeling of spiritual value.

    Art Offers New Battles to Fight – This journey is awkward at first, and in other people’s eyes it may remain awkward forever. Why wouldn’t you copy what’s popular? Why not mimic the uncontroversially successful? The problem is, while you are doing that the core of your self-hood is dying like an unwatered plant. And if your soul is dying, you are dying. Also, being bullied by the “art enforcers” is not what goddesses can tolerate.

    Sometimes We Bully Ourselves Worse – Perfection is not the answer – it is the enemy. Remember – we flee stagnation. Our soul’s “perfecting never reaches an end – that’s the definition of immortality. Constantly shaming yourself as a no-talent, pretending poseur is horrifyingly destructive to your precious infant specialness struggling for life.

    Goddesses Support Themselves – The fact that a work is unsuccessful, even a horrific mess, doesn’t mean it isn’t an advance for your vision, insight and style. These are the building blocks of creation. Don’t get hung up on approval. You need teachers, not fans. Read The War of Art by Steven Pressfield.

    Models & Mentors – “Creativity takes courage” – Henri Matisse

    “It’s not what you look at that matters, it’s what you see” – Henry David Thoreau

    “The only thing worse than being blind is having sight without vision” – Helen Keller

    “You were born an original, don’t die a copy” – Jon Mason

    “Life beats down and crushes the art in your soul to remind you that you have one” – Stella Adler

    “There are no rules, only confidence, aplomb, style & joy” – Neil Gaiman

    #Haiku: Disclaimer

    I don’t write haiku

    They write me

    Jaw slack

    Eyes closed

    Ego playing

    Dead

  • Becoming a Goddess – The Goddess Oracle by Alysse Aallyn

    Fruit – Fruition –

    Goddess At Peak – A project of yours is nearing completion. Harvest is approaching. Do you dream of fruit, perfectly ripe?  Do you love to cook and entertain? Are you attracted by movies with long family dinner scenes, everyone celebrating outdoors beneath an arbor? Is touring wine country a popular fantasy of yours? You are a person who is propelled forward by imagining smiles on the faces of others as the work of community and you believe that family harmony is to be celebrated and enjoyed. This vision can keep us going through bitter hardships.

    Harvest Comes Because Goddesses Prepare – You became a goddess because you resisted others’ negativity, hopelessness and learned helplessness. Instead you turned your eyes to the inevitable rituals of seed care, the health promotion of living things, and now you are granted a front-row seat at the celebration of flourishing.

    Goddess Challenge – Keeping these visions alive during the training phase is hard, because the growth cycle is long and can be boring and uneventful. That’s why planting occurs in stages, so all your psychic eggs aren’t resting in the same basket. Learn to enjoy all the seasons, without hungering for a single season. This is a good time to contrast group versus individual gratifications and ask ourselves, “What’s that about?”

    Goddess Danger – Even Goddesses can become thirsty for gratification until it takes more and more to satisfy us. “Winning” is a shallow goal if that’s all there is. Goddesses seek harmony, blending community resources to make the whole family stronger. The worst outcome is to be locked in an addiction cycle and spiraling downwards; no longer part of the growth process, benefitting from training and spiritual renewal.

    Goddesses Rest by Dreaming Forward – Sitting around the fire telling stories, modeling “success” as peaceful sharing rather than as an endless party. Luckily sleep and dreams are the best model of fruitful dormancy. We require those periods and we need to look forward to their relief and imaginative nourishment.

    Goddess Opportunity – Every group celebration of the success and nourishment cycle is different. Are there leftover behaviors that no longer serve you? What fresh, exciting new ideas might you add? Is everyone in the family/community being well-served or are there grumpy holdouts? It’s fruitful to listen to the grumpy holdouts occasionally.  How might they do things differently? If all they want is to harsh everyone else’s buzz, maybe they should no longer expect an automatic invitation to the feast.

    Models & Mentors – “Don’t judge each day by the harvest you will get but by the seeds you plant.” – Robert Louis Stevenson

    “In seed time learn, in harvest teach, in winter, enjoy” – William Blake

    “Every deed sows a seed, though the harvest you may not see”

    – Ella Wheeler Wilcox

    “We are each other’s harvest, we are each other’s business, we are each other’s magnitude and bond” – Gwendolyn Brooks

    #Haiku: Return on Investment

    Summer pledges sweat

    Ecstatic harvest romp

    Inevitable cleanse.

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Paradise – Bliss

    On the Other Side of Suffering Is Bliss – Suffering isn’t eternal. Goddess ecstasy is guaranteed. Examine your definition of paradise.  Some people want to see their enemies suffer.  That’s what the view looks like – in hell. The Goddess life gives us a pre-vision of ecstasy that is ecstasy itself.  Goddesses are choosy about their ideas of bliss. 

    If you wanted to find your bliss, where would you look? Is your definition of heaven raised consciousness or lack of consciousness? Would you want to know what is happening in the world or would you want to be removed from the world? Can you really be happy if you know there is suffering anywhere?

    If There Is a Hell, Multiverse Declares Its Opposite Must Exist – As we mature, we can choose to either elevate or denigrate our consciousness. We are creating “heaven”, or “hell” – our choice. Which direction are you tending? Which direction do you want to go?

    Goddesses are Heaven Materia – When we are young, we obsess about whether we are really liked or loved, whether we are really “popular.” As we get older we slowly realize that other people like/love to the extent of their spiritual and emotional ability/depth. Shallow people offer very shallow love – nothing can take root there. It can flip in an instant. If the whole purpose of life on this planet – a struggle by any standard –  is for humans to become more like God then Goddesses are challenged to create the kind of emotional and psychic depth that sees ”inside’ – understands and accepts everyone’s struggle, everyone’s challenge.

    Goddess Challenge – Bliss is a scientifically provable psychic state of timeless ecstasy mapped by “alpha waves” which can be seen in the brain. This state is called “flow”. We drift outside ourselves and belong to the universe. It is the condition called “mastery.” This is such a happy state we long to cultivate and re-experience it, which we can do from immersing ourselves in art, meditation, love, sexual/emotional union, or thought.

    Goddess Soul – Non-Goddesses bounce between self-obsession and living entirely in and through other people. Neither condition is optimal, although there are times in our lives when these states are necessary or unavoidable. Balance – sometimes called moderation – is the goddess’ secret. Goddess are IN the group, but we are not “the group”. We do not subjugate our brain to the “group mind” but contribute our self-educated, enlightened brain-power to it. Goddesses thus elevate the group with the our Soul power even when others try to drag it down through thoughtless replication of idiotic non-ideas.

    Self-Lessness is A Terrible Fate – Some people choose to never develop an individuated self. They pass from group to group, trying to “fit in” and quell the inner voice that says. “this isn’t right.”  Goddesses call attention to violations of our basic human mandate: to develop a soul that is worthy of God.

    Goddesses are Individuals Who Become More and More Unique – You are on a hero’s quest: you are the hero and the quest is for your Soul. This is both an inner and an outer quest. We have responsibilities from birth onwards; when we come to consciousness we can clearly see we are our brother’s/sister’s keeper. We are our own keeper, too. Mistakes – sometimes devastating ones – are expected. It’s a dangerous world and we will meet more than one predator looking to make a meal of us.

    Goddesses Know Where They are Going – Elevate, denigrate or disintegrate. Your choice: every minute of every day; enlightened consciousness – “Heaven” – or “hell” – your choice. Which direction are you tending? Which direction do you want to go?

    Goddesses Know Bliss – Bliss is the haze that comes after successful efforts. Bliss is the goddess’ prize. It comes not only from doing well, but from intending to do well and shaping your soul and purpose and ideation toward Wellness.

    Goddesses Choose Heaven We must be wily as the snake and tender as the dove. Because in the end, it’s all about Love. The more you give, the more you feel. The more you give, the larger your capacity for ecstasy.

    Models & Mentors – “Follow your bliss and walls turn into doors”

    – Joseph Campbell

    “In a state of bliss – everything is love” – Deepak Chopra

    “Joy is a connection to what matters – a sustained sense of well-being and inner peace” – Oprah Winfrey

    “I need not sell my soul to buy bliss” – Charlotte Bronte

    #Haiku: Bliss

    You and

    I

    Merge;

    Evanesce;

    Solids

    Deliquesce:

    Fire,

    Air

    Acquiesce.

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Mystery – Faith –

    Goddesses Generate Mystery – Do you dream of apocalypses? Religious iconography? Are you a mystery fan but irritated and underwhelmed by most “solutions”?  You may have the makings of a Goddess!

    Goddesses Tolerate Uncertainty –  Do you have faith that there IS a solution? What is your tolerance for the mysterious? Goddesses always crank it up a notch. How much uncertainty can you tolerate? Are you afraid of the dark? Chronically underslept? Fear being alone? Perhaps you need to explore the meaning of faith in your life.

    The Faithful Seek Ultimate Reward – Untrusting people are untrusted. George Bernard Shaw said it best: liars can’t believe anybody. In spite of this simple fact, we rush to trust where it isn’t warranted, guaranteeing a cycle of disappointment, yearning and dashed hope that drives our mood still lower. Who do Goddesses rely on? How can we find them?

    “People Don’t Remember What You Said, They Remember How You Made Them Feel.”  Recall your childhood – the people you loved and trusted and the people you were scared of and nervous about. You were developing a “gut instinct.” Who were the friends that stayed with you in the face of adversity and who were the ones who dropped away?

    Love Always Makes the Difference. It is the magic salve that soothes and heals life’s inevitable bumps and scrapes. People who offer real love you can have faith in, people who offer something else – status, belonging, self-serving rationales – disappoint us. Faith gets stronger the more it is proved. We may hope for a good day, but we have faith that the sun will come up.

    Goddesses Trust in the Worthy -– Sometimes the mysteries of life are deliberate confusions to keep us confused. Why can’t our politicians ever inaugurate the policies that are the reason we elected them in the first place? They try to convince us that “secret cabals” and “unknown enemies” are at fault. They want us angry and befuddled so we won’t place the blame where it belongs and demand accountability. Secrecy serves the purposes of darkness. Sunlight is the best disinfectant.

    Goddesses Demand Transparency & Accountability. You are worthy! Outline your beliefs and begin to act on them. Some mystery is endemic to existence but when people sharply change direction we can still track their path. Less smoke and mirrors and more step by step upgrades are something we can all agree on.

    Goddesses Grow in the Level of Mystery we can Absorb. Algebra has logical answers, quantum theory does not. We solve the puzzles that mystified us as children and keep solving until we come to the puzzles no one can solve. But we keep trying! The limits and un-limits of physics and space are constantly being mapped. We are not content with the label “here be dragons” placed across the unknown. We no longer believe the universe resents and punishes exploration, science and development. A vaccine was developed against a mystery illness in just one year.

    No Hope Without Faith – Insoluble mysteries often concern motivation – the spring-work of the soul. Why do we make ourselves miserable? Artists teach us that these questions can be “solved” by posing them differently. Depth psychologists tell us that the shallow reasoning of our surface mind is far less important than deep memories and drives we can uncover through emotional and analytic spelunking. Goddess love mysteries. Develop faith. Never give up.

    Models & Mentors – “Faith is taking the first step when you don’t see the whole staircase” – Martin Luther King Jr.

    “Stay awake, stand firm in your faith, be brave, be strong.” – 1 Corinthians 16:13

    “Faith includes noticing the mess, the emptiness and discomfort, and letting it be there till some light returns” – Anne LaMott

    “If we fight with faith, we are twice armed” – Plato

    #Haiku: Mystery

    Can’t

    “Get to the bottom of”

    World, thought, faith, time or Love; it’s

    Bottom-

    Less

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Persistence – Commitment

    Goddesses Dominate Follow-Through – No map is useful unless it is verified and experienced. Ideas are dreams until they are sketched and tested.  Every effort is a time commitment, but if the idea is worthy, the time must be committed. There is no failure, only learning, on the eternal time scheme.

    Consult Your Dreams – Do you dream of rings? Tokens? Trophies? Collecting and collectibles? Antiques, graduations, pawn shops, art museums? Ceremonies? Awards? Rewards? You are longing for the symbols that consolidate desire. But desire is nothing without will. What is your conscious will? Subconscious? Unconscious? Collective conscious will? What ignites you? You are a creature of Now, a chip on the whirlwind, but you will soon manifest power over yourself and the future.

    Goddesses Are Athletes  – Nobody’s skills are very good at first. We know there’s nothing “magical’ about becoming a pro! Who said it takes 10,000  hours of practice to be good at something? Isn’t that, like 27 years? In other words, when you really want something, you’re going to have to make a major life commitment to make this possibility a part of yourself.

    Goddesses Hang In There – Being committed means you already know it will be difficult and you will have to push through. Goddesses do their best to inform themselves of the challenges ahead and to brush up all their skills, but nothing substitutes for dogged day to day stick-to-it-iveness.

    Goddess Challenge – Are you up for sacrifice? Not many people are!  You’re going to have to skip the easy, tempting treats – physical, spiritual, emotional – to satisfy the demands of your training. There’s really only one way to do this. You’re going to have to change into a person who LIKES and PREFERS the goal-driven lifestyle. It’s easier if the lifestyle’s not TOO restrictive. By that logic, you can see that it makes sense to start off slow and build – just like you would in the gym. No sense overwhelming tender muscles with weight they can’t handle!

    Goddesses Never Surrender – Retreat is only a re-framing. You wait to see a better way to reach your goal. And sometimes new information makes for a goal change. No shame, there! This is the sign of lifelong learning. Goddess are life-long learners.

    Goddess Danger  – There’s the risk that our self-control will be sabotaged.  Addiction. Getting obsessed by something that may have started off healthy, even noble. Suddenly you’re in a downward spiral.

    Admit When You Need Help. Is your obsession interfering with work? Relationships? Health?  Are friends and family intervening, starting to talk? When a commitment turns deadly – and we know even romantic relationships can do so – reach out to someone with a balanced perspective. Likely there’s a plan already developed to get you back on track without losing the gains you’ve already made.

    Goddess Opportunity – Persistence in a healthy commitment is the best path to transformation there is. You truly can become a different person, the person you always wanted to be, over time and in tiny steps. When I wanted to give up sugar, I consumed a lot of fake sugar at first, then less and less over time, until now I can’t believe I ever liked or was satisfied by that stuff – real or fake. My palate has changed, so has my health and so have I.  That doesn’t mean I don’t eat the occasional wedding cake! I enjoy my new-made self, and so can you.

    Find a Buddy on the Journey – a tried and true pathway. Use mindfulness to examine cravings, release them and calmly set yourself free. Track everything in your Goddess Journal.

    Goddesses Honor Their Contracts – Goddess make alliances and promises. Some promises conflict with each other. Some contracts we end up not wanting to fulfill but there is just no way out but through. Goddesses know how to concentrate on the future and keep trying to negotiate win-win modifications to ease everybody’s ride.

    Models & Mentors – “Thankfully, persistence is a great substitute for talent”

    – Steve Martin

    “Failure is a requisite for success. If you want to succeed, double your rate of failure” – Brian Tracey

    “Success is the willingness to work hard for twenty-two minutes on something others would give up on after thirty seconds” – Malcolm Gladwell

    “Success comes from curiosity, concentration, perseverance and self-criticism” – Albert Einstein

    #Haiku: Commitment –

    Means you don’t give up

    Just because you want to

    Grit teeth

    Point jaw

    Plunge

    On

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Discipline – The Bridge –

    No One Becomes a Goddess Without Discipline – Many fatally confuse discipline with punishment and avoid it until they sadly discover they’re now too debilitated to do anything. Uh oh! Don’t let this happen to you!

    Map-Making Means Map-Following – We adjust maps on the basis of experience. But we try them out first. Or we won’t know where they went wrong.  Goddesses are logical, not impulsive. Because impulses are outer-directed. Being a Goddess means being in control. Don’t apply if you don’t like being in control. Goddesses dislike the feeling of being out of control. 

    You’re Out of Control When You Don’t Know Where Impulses Are Coming From –  Lots of cues are subliminal and their directors want to keep it that way. They want you to think the desire is coming from INSIDE the house, not from their strategy room where bills are piling up. 

    You Become a Goddess by Getting to Know Yourself – YOUR ESSENTIAL SELF – that’s what makes you strong. Goddesses take the time to track the origin of their impulses down.

    1. Do I want it because I’ve done it before?
    2. Do I want it because other people are doing it?
    3. Do I want it because SOMEBODY ELSE insists?
    4. Do I want it because of advertisers & influencers?
    5. Do I need it to Join the Club?

    You’ve probably figured out Goddesses aren’t “Joiners.” 

    1. If you’re “used” to whatever it is, get “unused” to it. You’re in Goddess training, and it’s a whole new world. Relish the different feelings. If you sense you’re becoming unglued, contemplate substitutions.  You don’t need to go Cold Turkey on Pleasure, the Past, or your own physiology. What you need to do is get your body and mind acquainted with Trying New Things because of respectable scientific research says it will build you into the new person you need to be.
    2. Get loose from “the pack” right now. If you can’t, you’re not Goddess material. There’s two kinds of people, “swarmers” and “selves.” Swarmers don’t want to develop a self because it differentiates them from the pack. They want to do whatever the swarm is doing. It takes time – and can be ouchy – to develop a Self but the payoff is literally Eternal. Take the time. Or go down with the swarm if that sounds better.
    3. You’re being pressured to Follow a Course that suits Somebody Else. Let’s take a long look at this person and ask ourselves why they don’t care about our betterment, or who the hell we really are, or even anything other than their own Ego. Why are we servicing this person’s ego? We need to get AWAY from this person. They want a hostage or a slave or both.
    4. We’ve been seduced by the Virtual World!  It felt so good at the time. For a moment there it felt like maybe we found Our People. And they seemed so welcoming! Of course there is a price of admission, and you keep paying it with your denigration, not just in the service of someone’s ego, but a lot of people’s bank accounts. Figure out a way to tell these False Friends goodbye.

    From our Subconscious We Summon Rescue. In dreams sometimes it’s a hero, a fictional or historic figure or a spirit animal. Try reading folk or fairy tales right before bed. Fall asleep imagining strengthening muscles – physical, spiritual, emotional – growing inside you.

    You are Jack AND the Beanstalk! No giant can stand against you. Even the laziest, cruelest corner of the self ultimately collapses to reveal a Tiny Child yearning for effective mothering. Turns out, that’s what you were looking for all along. Time to give birth to yourself, then mother yourself.

    Discipline is the Only Path to Achieving What We Want. Nothing is achieved (or appreciated!)  without discipline, which only means conforming your behavior to a previously conceived pattern. What ideas spring up when you think about this? Is “discipline” always cruel?  Painful? Is it one of your fears? Or the map to the orderly life you long for?

    You Are Your Best Friend and Best Parent – Nothing works in your life until you learn delayed gratification and stick-to-itiveness. But first you must experiment with other patterns – some of which –depending on your upbringing – can be hellish.  So you have THAT to get past. You will definitely need to harness all your dream power to get yourself over the finish line.

    Goddesses Adapt Discipline to Enhance Thriving. But who’s doing the adapting  – the Cruel Taskmaster, the Disgusted Lover, the Generous Parent or the Permissive Saint? You contain all these (and they live in your dreams) so which will you listen to?  Who will you empower? Who do you feed?

    The Choice You Make Controls your Future. Consult appealing patterns that have worked for others and blend to taste. Realize it’s a process; a series of moments. You’re training like an athlete; every day you master new capabilities. Develop a sophisticated discernment you can trust to guide you.

    Goddesses Set Marks and Hit Them – Forming habits is easier than breaking them apart, so goddess know that preventing bad habits is the core of discipline. But bad habits sneak up on us, they will form anyway, so part of your discipline will always be turning away from something that was formerly pleasurable. Enjoy the peace that comes with each small step.

    Goddesses Know How to Keep Going – Discipline is the bridge that gets you from where you are to where you want to be. Always use a “spotter” – someone who wants the best for you – a professional who’s “been there” and who can keep you from going over the edge.

    Goddesses Celebrate Their Discipline – Self-acceptance comes from experiencing our humanity to the fullest. We are “parenting” our much-loved and respected self, the one who starts out as a toddler with no self-control whom we’re trying to keep out of the fire. Forgive yourself. And keep going.

    Make Discipline Visual – Charts, maps, graphs and lists that hearten & cheer are key to purposeful pathways. Figure out a way to picture your values. Checking off boxes and cherishing the “proof” of a successful day becomes your joy.

    Models & Mentors –  “Through self-discipline comes freedom” – Aristotle

    “Motivation gets you going, but discipline keeps you going” – John C. Maxwell

    “All success begins with self-discipline. It starts with you.” – Dwayne Johnson

    ‘Day by day – what you choose, what you think, what you do, is who you become” – Heraclitus

    #Haiku: Discipline

    Discipline is

    Choosing

    Between what you want now

    And what you want

    Most

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

     Ingenuity – Flight

    Goddesses Use Ingenuity to Rise Above –  Everyone has flying dreams! In those moments, we experience the absolute power of potential, which is exactly what Goddessing is about. We often wake from them with a feeling of disappointed sadness: “You mean I’m earth-bound? I want to go back!’

    Goddesses are Transformers – Your mind is a ever-changing tool that not only discerns and elucidates and solves “problems”, it transfigures them with transcendental thinking. Difficulties dissolve as the potential for revolution becomes clear. Goddesses rise above the problem to survey it from other angles. We can soar over the difficulty with prescriptive imagination!  Our most transformative tool is the question: “What if?”

    Ingenuity sees Connections where Others see Limits. Ingenuity

    relaxes by “tinkering.” Let’s become expert at cultivating the alpha brain waves to achieve “flow” – a condition of subconscious harmony where ideas spring up and potentialities thrive. “Flow” is true freedom.

    Goddess Danger: Can You “Waste” Your Life Daydreaming?  I’m one of those people who says “No”!  But the mind can create traps – cultural, educational and emotional – to keep us on a sabotaging treadmill of circular reasoning that gets us nowhere.  Usually you can tell this is happening when you hear an intrusive “voice”: “You shouldn’t be doing this” “You’re an idiot” “That won’t work.”  That’s not you talking; it’s a “Hidden Enemy” brainworm you are allowing into your Sacred Space.

    The “Hidden Enemy” is an Invader – a parasite you picked up someplace. It could be school, family, online, it could be cultural or psychological – that doesn’t really matter.  The Hidden Enemy is determined undermine all your efforts to focus and connect. Without the confidence to dream, think and experiment you can’t become your best self. So the Hidden Enemy must be expelled.

    Goddess Opportunity –  Meditation is practicing to take control of your own brain, and as such, it is vital. Like piano scales and ballet steps the practice itself matters less than the fact that you do it every day. Wonderful Meditation apps exist to help you on this journey. This is not on the “winning” or “losing” spectrum any more than massage is, it is simply something that must be done every day to practice recognizing the Hostile and Destructive Voice and forcefully pushing it out of your brain. If you need confidence to apply this practice, join a meditation group.

    Goddesses Create Heaven – In a supportive environment voices saying, “You can’t do it” are drowned out by empowering affirmations. Some people use music to achieve this state, others use meditation. Fans of psychology might wish to make an effort to study where these voices came from. Who are they? What happened to those people? Why did they attack you? Now that you are no longer a child you can usually see them for the tiny, disappointed, bitter little minds they were. These are not forces to emulate. Deliberately let them go. Repeat after me: “I am sorry for you, but you have no power over me”.

    When You Can’t Go Backwards or Forwards the Only Solution is Up – Goddesses are accustomed to thinking outside the box because they long ago realized they would never fit the box society had chosen for them.

    Goddesses Invent – Goddess figure out brand new ways to do things based on innovative reasoning, creative solutions and “win-win” thinking.

    Goddesses Adapt – Goddess have been strategizing in their Goddess Journals and mapmaking on their Vision Boards for so long soon they can do it in their heads, on the fly. We know Plan A will probably not happen, possibly not even B, C, or D but a combination of all these or something new entirely that comes to you suddenly, in the heat of the moment.

    Goddesses Amaze – Surprise is the entire Art of Beauty, says Alysse Aallyn; absolute originality is the Art of Surprise.  Learn to enjoy the unexpected. Don’t allow others to dictate to you about behaviors and modalities. Above all, Goddesses are free.

    Models & Mentors – “No problem of human making is too great to be overcome by human ingenuity, human energy and the untiring hope of the human spirit”

    – Bill Clinton

    “Mathematical reasoning is the exercise of inspiration and ingenuity” – Alan Turing

    “You cannot solve a problem with the same mind that created it” – Albert Einstein

    “Those who do not think outside the box are easily contained” – Nicolas Manetta

    #Haiku: Flight – Ingenuity

    I can’t

    Becomes “I will”:

    Eyes closed,

    Dreaming:

    Fantasy prompts

    Invention