Category: #DreamTherapy

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Transformation = METAMORPHOSIS “Dawn Walk”

    “What truth will you become?”

    What happens when we discover that to accept a New Soulmate, we too must become entirely new? We must turn our comically ugly caterpillars into gorgeous butterflies. It turns out that in wanting the Beloved what we were yearning for was a new self, as beautiful and as magical as we imagined the Beloved to be.

    Transformation is more than mere shape-shifting; it is a complete cellular mutation; a quantum victory of design over matter.

    In the garden transformation is law. The oldest things become new when seen through fresh eyes or a shift of visual imagination. Plants capture or seduce; pods fly into silks, colors wither, embolden or whiten, dust balls eject a thousand baby spiders, a worm becomes frog.

    When you “transform” you are reborn into a new being. Unlike simple masking or disguise, this change interpenetrates the very soul. When we tire of our selves, our path, our very thoughts, nothing will satisfy but complete and total rebirth.

    Seeking wholeness, we are slowly transformed by our own longing into a receptacle for the Beloved. But they must contain us, too, Two Truths will blend together into a singular, mighty Truth. To become The Lover, we must give up the griefs, the imperfections, the pettiness, the vindictiveness of the past.

    If we accept that our future is entirely new, we can be born freshly into this fresh moment. It is this deep looking, deep seeing, deep yearning and deep acceptance that attracts our tantric lover to our sphere. Yes, terrible things have happened outside the golden chalice we now offer. Sad lessons were learned.

    There has been triumph, vengeance, loss and play. No need to dwell on any of this, it no longer describes or confines us. What does describe us?

    The peace of perfected selfhood. We are now ready to merge with yet another enlightened Self.


    Dawn walk

    Thunder crusts a gelid sky
    Light or rain –
    Feathering
    My nest with longing
    Stippled soul flushing out
    New growth; bursting from
    The steepled trees.

    This is my world and I release it
    Stelliform; Readied
    For flying – tough as spidersilk –
    Unrecognized –
    Unrecognizable –
    Even to those who birthed me
    Spent my life creating this; now

    Released and
    Blown away.

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Mystery: “The Bridesmaid

    “Words Fail Us”

    Mysteries lure us in; we are born puzzle mavens. It takes experience to learn that not every Mystery has a solution; or that some solutions only redefine the mystery into even larger questions.

    Sometimes by the time the answer comes back we find that we ourselves have changed. The answer to “Who’s out there?” as could well be “Who’s asking?” as well as “Why ask?” Problems tend to be solvable only as far as we can define them. Framing the question frames the answer.

    We turn a corner philosophically when we learn to enjoy Mystery for its own sake and welcome its presence in our lives, salute its effort to instruct our limitations and listen to whatever message it can deliver. There is the majestic silence of the universe, the explosive power of a single cell, the eye that looks upon us from the forest. We are part of the Mystery. It can’t be processed, absorbed or put behind us; it can only be lived. The Mystery is Us.

    Our Soulmate can’t be “solved” any more than the tiger can cease his “burning bright” or the hound of heaven his pursuit. There will be things about our Soulmates that we never know, just as there are things about ourselves that we will never see.

    This realization is an important one for Love, Acceptance and Ecstatic Communion to take place. Realize that “solutions” and “explanations” are language and time-bound, but you and your Soulmate meet in a place beyond language and time.

    When you touch, you speak a deeper language, you meet in a timeless place that is eternal. Arguments and misunderstandings fade away – they are captured in Language and you, your Spirit and the ecstasy your union engenders are not trapped by words. You are free of promises, mistakes, even aspirations.

    You are two rivers blending, two clouds merging, exchanging psychic atoms of thought and feeling that alter the definition of Being. You are One, you are Two In One, you are Whole.

    The Bridesmaid


    Yes, I know everything.
    You’re my poor relation.
    I know of your daddy’s desk where you
    Fucked with formaldehyde fingers
    Heard you tell your sad
    Rosary of abortions,
    I know everything.
    We made love on your letters undisturbed
    As two icons. She’s imperfect
    He told me.
    Unseated by hierarchy
    We two take our place
    With the king’s crazy mistresses;
    Brewing menstrual blood coffee
    And mandrake root tea.
    Swim away, little bridesmaid,
    You’re too young
    I’m in love – we’ve got
    Too much in common ever to meet.

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Spring = HOPE “Peacock Pavement”

    “It’s always spring within”

    Spring means beginning, freshness, newness. It starts small – barely recognizable – the tiniest frond of green among the blackness, calling forth an answering shiver from somewhere deep inside us.

    We are told that every cell in our body replaces itself in seven years, so springtime is a constant within us. The best thing about Spring, to my way of thinking, is that it replaces winter. I am not a winter person, though I am told some are. I usually experience a sense almost of hopelessness, right before the end. Spring is the cure for hopelessness. Spring is hope itself.

    In the darkest season of loneliness, we must find reason for hope, and the reason is always the same: refreshment and rebirth are coming. We participate in the rejuvenation of the world. We transform ourselves into turnaround specialists, turning around hopelessness and a quitter mentality into can-do optimism & strategies.

    The green plant finds a way to surge forth, the beetles wait in the earth until their time is right, the egg contains a perfect hummingbird. So we strip away our fears, negativity and hopelessness to foster the growth inside, growth in the belief that our Soulmate is right around the corner.

    PEACOCK PAVEMENT


    Femininity has its Everests –
    I will climb them daily.
    The crow’s belly’s is black,

    Envy his womb-less contentment as I stroll 
    Among the old wrappers, used condoms;
    Joints rolled tight as bedsheets

    Letters used – abused – discarded.
    Crow envies me my
    Zircon hair; a lunar map of freedom,

    Battering-ram jaw, baroque nose, the
     Greek depths through which
    My eyes record their wanderings

    Outside the convent walls, between
    The stalls, corrals, the chained-up lambs,
    The leaf-filled swimming pools:

    First act, second act, third act
    Epilogue. Number days by counting
    Depth marks round your taproot

    Showing off sporadic questings not my own
    Belonging to some future – all
    Unknowing what anyone will make

    Of these Portentous Pleiades:
    Disparate sisters,
    Me, myself and I.

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Aspiration=THE FUTURE “Impure Women”

    “Creating a bucket list”

    Effort is the quintessence of Aspiration. “Success” is a different matter entirely. The struggle to achieve absorbs our attention; rest offers us the opportunity to dream yet another Aspiration.

    Contemplate the construction of our bodies; the muscle mass and muscle fiber, the growing bone and sinew that power the temples of our quotidian existence. Resting regenerates, but exercise makes them strong. So, aspire we must, nor can we ever stop aspiring. When we relax to plan a new assault, we should concern ourselves less with whether our goals are reachable and more with whether they are worthy.

    As we construct a disciplined path to create & curate our Best Other, we cultivate the perfect combination of both Present & Future living. We honor the beauty of our coming Soulmate by taking care of ourselves now. The worst thing that could happen would be if our Soulmate couldn’t recognize us because we dimmed our light in a bloat of self-indulgence. So even though we know loneliness, we feel at peace, because the future promises us glorious togetherness. Our Aspiration says so!

    Impure Women

    Between my breath
    And your breath
    Beneath the phallic
    Philanthropic statues
    Volcanic dragstrip
    Of my city
    The wounded in the scorched earth policy
    Of love
    Muster
    Linger
    Await
    Embodiment.
    We seek new flesh:
    Pills to make their
    Hearts race faster
    Stopped their faces
    Dead as clocks
    That witness
    Crimes unspeakable
    To mothers
    Versed in tabloid gore.
    Who will bring them
    Absolution now that I am gone?
    In the fresh wounds of a
    Seconal summer
    The stopped children meet
    And kiss.

  • Butterfly Language for Caterpillars – Soulmate Seeking by Alysse Aallyn

    Persistence=COMMITMENT ‘Virginia Woolf”

    “refuse to surrender”

    Persistence is about not giving up. How could we accomplish anything without it? 99% of life is “just showing up” Woody Allen advises. “I didn’t fail,” said Edison, “I found ten thousand methods that didn’t work.” In other words, “trial and error” was a life style for him, a “modus vivendi.” He considered existence itself just one experiment after another. You can see that for somebody like that, “success” is, by definition, right around the corner. What a happy way to live!

    When passion flags, when courage fails, when even grit founders, there is only determination. We will keep going. Our Other Half, our Lost Self is calling us and there is no going back. If we gave up now we would be at a place of cosmic distrust. It can’t happen. We may groan. We may collapse. We must sleep, the better to summon dreams to our assistance.

    Sometimes we have to ask the uncomfortable questions: what am I missing? WHO am I missing? We summon up a distinctive song we want our Soulmate to hear, perhaps a song that ONLY our soulmate can hear. And we buckle up and keep on going.

    VIRGINIA WOOLF: The Membraned Sieve

    O bliss to be red admiral afeast
    Upon a rotten apple in the grass; she dreamed that guiltily
    Woke to Leonard bringing milk
    Nessa dancing bear-like on the lawn, woke
    To pain; cylindrical as seasons
    Burning white and burning blue like friends.
    The words fell fast, the blood fell faster;
    Split the membraned sieve.
    She raced the whitecaps out to sea
    Parting the waves with her mother’s hand.

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Passion = COURAGE “Diaries”

    “What’s the bravest you’ve ever been?”

    Passion is the fuel by which we live. It can warm us, it can inflame us, it can destroy us. Without it life is dry and pointless. We are born with majestic passions that seem ungovernable.

    Our specific passions may seem strange to other people, but no one’s yet been born with none at all. The trick is managing them and making them work for us. A complication is that our passions change and evolve. Fantasies that kept us warm in childhood seem empty to us now. Sometimes in the busyness of life we find ourselves working so hard for other people’s goals our own seem to vanish and life becomes dry and tasteless.

    What do we really want? What makes us happy? What ignites our best self and completes our growth process?

    It isn’t too soon to imagine how our eulogy should read! Explorer? Poet? Dreamer? Lover? Person?

    Passion gives us courage. Courage is hard-won. Whenever it seems to come “naturally”, that’s because we didn’t assess the possible consequences of our actions. That’s not courage, that’s foolhardiness. When we understand the dangers and move forward anyway, that’s true courage.

    When we contemplate sharing our deepest self with another, what do we risk? We risk exposure, humiliation, misinterpretation, minimization, stigmatization. Those are serious risks, but the only way forward is through. Don’t pretend you don’t care or it doesn’t matter; hardening ourselves only devalues the very prize we seek as well as our ability to enjoy it and be transformed by it.

    To seek depth we must give depth. The secret is self-compassion, to accept our own humanity. Once we can do that we are given the key of seeing deeply into others. We are not interested in those pretending they are less than human – they can neither help us nor themselves. We resolve to keep going – courageously – in our search for The One.

    Diaries

    I don’t remember anything –
    Amnesiacs
    Write everything down
    Stuffed in my closet
    Among discarded gowns
    (Smelling just the same)
    Useless but
    Too beautiful to throw away. How
    I recollect & treasure
    The act of writing
    An up and over downtime scrawl
    Recall the surgeon
    Cutting at my flesh
    Tugging splitting sweating
    Recall liftoff – finally
    Airborne ; my
    Hawk’s-eye vision sees
    Backwards & forwards –
    Past into future.
    Too much dig is spoilage;
    Freedom mined is
    Priceless.

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Nurturing = GROWTH “Cedarwood Chest”

    “Are you ready to take care of the Beloved? Or do you just want to receive care?”

    Nurturing is Stewardship plus Love. It is a non-exploitative relationship many of the fruits of which the Steward may not even live to see. Nurturing requires both Sensitivity and Balance; an appropriate combination of love, modeling and support which is constantly changing.

    Nothing can be decided by rote; intelligence and commitment must be involved and practice and experimentation is required. Experiments mandate a certain proportion of failure: let’s face it; a high proportion. Failure requires recovery and forgiveness – of self and others – and a learning curve. We need to understand “what works” and forge new plans keeping new discoveries in mind. We are all caught up in the physics of existence. Many people who call themselves religious or spiritual wonder why, if there’s a loving God, Earth isn’t already Heaven.

    Heaven is (so far as we know) a mental construct exhibiting all the pleasures & joys of earthly existence without the suffering and struggles of this painfully real world. Unfortunately a large proportion of our earthly pleasure
    revolves around taking, hoarding, and excluding.

    Nurturing focuses on producing successful flourishing health and productivity. It literally makes the universe go round. I think it strongly suggests what Heaven really will be like: caring for others in general and promoting universal, not just personal well-being.

    Are we patient, loving mothers to our struggling selves? Or are we looking for someone else to assume this role? The Nurturing card reminds us that to find a worthy, healthy other, we must be healthy and worthy ourselves. The symbiosis card told us that reciprocity is key, that this is not going to be a one-way street.

    What are our nurturing capabilities? Do we have a pet? Have we mentored? Do we teach? We will represent a mystical wilderness to the Other as we represent a mysterious universe to them. There is so much we can share. There is so much we need to be given to have our Wisdom Eye fully opened.

    Cedarwood Chest

    Grandpa died young that’s why
    Grandma never opened
    The Cedarwood chest
    Till my twelve years unlocked
    The scent of dreams preserved
    Like mullet in red wine.

    Never used the wilting nightgowns
    Featherstitched sheets
    Between whose coffee-colored creases
    Bay leaves crumbled
    (like my reserve when you laid hands
    upon it)

    how it comes back that mossy sad
    perfume! I want to lay
    you away in darkness and tissue but
    I can’t
    I must use you and risk
    Your wearing out

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Meditation = MINDFULNESS “the Poet On Her Walk”

    “Understanding and accepting the moment”

    Meditation is the Art of Looking Deeply. It takes concentration and practice and all the gifts that makes us human – but our physical, mental and cultural “tics” – fight against our cultivation of this vital skill. We must master our physicality to engage our brain in Deep Looking.

    Begin with the breath, inhale, exhale, calm the tumult in our blood. As thoughts appear, set them one by one before your Inner Eye and turn each over in your mind without judgment. We are just floating by. The goal is to learn to feel compassion for the creatures of this earth; so that ultimately we can calm the tumult in everyone’s life journeys.

    Before our eyes now is our yearning for our Other Half. If we are living in the past growth hurts like a requiem for a Lost Self. Yet deep looking into our “now” will rescue us from past suffering. We see past the pain of our perceived unworthiness and the inadequacy of others to the universal healing magic that is love. We perform the “thought experiment” of transforming our minds in order to recognize the Beloved and be recognized by them. This is the most powerful charm; a transformation that solves our earthborn dilemma.

    Meditation is quieting and emptying. Once we soothe the rattle of panic and hysteria that infects each of us through the pressure of living, learn not to react to the “what ifs” and “shoulds”, the fears and preconceptions, we will become our own crystal ball. Push gently on the inevitable thought-balloons drifting through the cathedral of our minds and let them go. When we master the breath, we seize control of life itself.

    Find a “mantra.” Some use prayer – I suggest St. Julian of Norwich’s “All will be well, and all things will be well.” or “the light in me honors the light in the world” or “I am peace” works as well. Feel free to invent your own mantra. Give yourself permission to take loving charge of thoughts and body. Be a tender mother to your new self. When you support your shy new self, you practice welcoming the Beloved. Picturing ocean waves rushing in, then rushing out again along the sand. Relax all your muscles, one by one. Wait. Begin again. Continue until flooded with peace.

    The Poet on Her Walk

    Who dares malign
    The intellectual consolations of this morning
    When every leaf becomes the corner of a star
    And every pond a covenant. Where
    Isles of light illumine
    Tracts of water – blind the
    Spaces where I first saw you.
    Transfix my grief with
    Arrows of wisdom
    Dissolve the veil that
    Separates me from
    Myself; eight years old.

    Who are you that I should fear to
    Stroke you wrong, dissolving pride in
    Mansions of darkness that hood your eyes; the
    Terrible readiness , the
    Dissipated resolution;
    Deepening the silence
    Deepening between us
    Like the ocean between us;
    The silence of wheatfields
    Waiting for wind

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Youth = RESILIENCE: “A Bruise, A Cut, A Fever”

    Snap back!

    Youth is hungry long before dinner is ready. We recall youth as a rollercoaster of highs and lows, a mix of aspiration, beauty and joy keen as a knife’s edge. Let us never forget that sense of Spring when all things were possible and we were the linchpins holding up the universe.

    Youth’s sense of power is so disproportionate to reality it almost seems as if wisdom prohibits action rather than informing it. Like the smarter you are, the less you can accomplish! Youth rushes in places Wisdom fears to even think about. Yet the sense of possibility and the delight in discovery are so heady nothing balks Youth for long. It’s all over far too fast.

    We have discussed the fact that if you want a soulmate, you will have to kill dragons – both yours and theirs. There is trauma potential, to say the least. Every one of us have experienced trauma, many of us have forgotten it, most of us deny it. How we represent the scars of life to ourselves has everything to do with how we represent ourselves to others.

    Today’s meditation is about “snapping back,” not just “recovery” but Plan B. We may need a Plan C, D, and E. The fact that the dragon got the best of us on one or two occasions is no surprise. Remember learning to drive?

    We are really about learning to learn, learning what to fear and not to fear, learning how to react to constantly new sets of circumstances. We are resilient, we are flexible. We are cagey, we are wily.

    By the time we meet our soulmate we will have our own dragons under control, and we will have many stories to share about The Ways of Dragons.

    A BRUISE A CUT A FEVER

    Dragons exist.
    From my tree perch I watched them
    Uncaring of rules and bored by
    Their games, I wrote down
    Statistics
    In gold crested diaries.
    Fairy-tale beginnings
    Augur sour endings.
    Pole-axed by Europe.
    “This stuff matters frightfully”
    And I was affrighted.

    Culture-mad-Mother
    Forced us to look
    Then forced us to blink;
    Her timing was off.
    Dad sought his oceans
    In history, in pictures, in
    The madness of Nature;
    Encapsulates daughters in
    Unsinkable Fiberglas;
    That captain lied when he said
    We were all going home.

    Loathed masculine privilege
    I disliked you on sight
    Teased your editorials
    Insulted your proctoring
    Reviled, you prevailed.
    Kindling a clove-scented ecstasy;
    Inflaming my fevers at the same time as
    Quenching them.

    Sweeping West you
    Pulled the Atlantic behind you, smothering
    Both of us; I fought back with
    Monogrammed luggage.

    Swimming nude in your rapture we
    Posed for Swedish love manuals
    Under the falls.
    I thought I knew everything till
    I met your parents;
    Your father’s impressionist:
    Your mother convinced me
    That monsters can flourish.

    I dust you with my glitter as
    you peel my shock-pants;
    Our children wait impatiently
    To get their lives started.
    “Ask him to marry you Mommy!
    Ask him! Ask him!”

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Mourning = DETACHMENT “Hide & Seek in the Museum of Modern Art”

    “Perfect is Enemy of Good”

    After a loss, Mourning is required. Don’t recoil. Mourning is a growth process which, because it hurts so much, feels like retrenchment. But in the Garden, pruning IS growth.

    Artists try to convince us that spaces – which may seem blank or even empty to us, are part of the design. But what is the design? It makes us hurt – it makes hearts and brains hurt – even to attempt understanding of all this emptiness. All this change.

    Physicists remind us matter transforms; it doesn’t “vanish.” As we contemplate the empty spaces with a sore heart and a buzzing brain, we will need peace and compassion to appreciate the majesty of the whole design.

    We expect sore muscles after exercise, but, oddly, we don’t expect a “sore heart” or “sore mind” as we struggle along our Soulmate path. Sometimes it’s a “sore spirit.” We’re not doing anything “wrong”; life is a rhythm. The “perfection” in our imagination is actually STASIS – the opposite of “life”. The nature of the Other is to break our immature expectations of Perfection with the Wildness of their Mystery.

    If we are to create a New World together, the old world has to go! For a long time – possibly our whole life – we will be honoring our Loss. We may search for ways to reframe it (sometimes it is a blessed release) sometimes it was the shedding of a constricted skin.

    Mourning means this is not an effortless adjustment. Even joining lives triggers a loss. It is scary and new, the loss of our proud loneliness. It can feel like sadness and there is sadness that our privacy will be invaded. There is terror: we will be exposed.

    Mourning is Detachment – you can see the Lost Past drifting away from you like a child’s balloon. It is not just “OK” to mourn, it is necessary and there is no substitute. The fact that you had a worthy self, a worthy past, a dignified life and were “fine on your own” is part of what makes you Beloved.

    Your Soulmate is feeling this too. This is another thing you can share, and there are all sorts of ways to honor it. Some Soulmates need at the beginning of a relationship to keep to their own schedule. You will always need your own room, or private and alone times for retreat. It is necessary to establish boundaries such as private journals, private phones, private work. We are developing trust, as well as changing at the same time.

    Honor those sore muscles of honest effort. Just as sore muscles will slowly improve, so will this sore heart/mind/spirit. We must rub it with the liniment of love, trust, sharing, hope and self-regard. We are brave, and no mistake! Remember the promise “those who mourn will be comforted.”

    HIDE & SEEK IN THE MUSEUM OF MODERN ART

    Life class;
    It’s my game but you started it.
    Here we are, lost
    This place resembles me, a
    Swollen storehouse where
    Nothing can be explained,
    Everything’s left
    Open to interpretation.

    Outside a single tree flowers in
    Smug delusion; all this whiteness
    Weights the soul. Mastery bites
    Like teeth on lip; my
    Throbbing inner elbow
    Where the blood lies gathered.
    Lies gathered.
    Let’s admit it. Take
    Responsibility

    For once, leave no work
    Unfinished. Anonymous
    Entries win no prize.
    Pan-flash –

    Recoil.
    Powder burn –
    Person
    Less