Category: #GoddessKnowledge

  • The Language of Butterflies – walking the path of attachment with Alysse Aallyn

    Winter = DORMANCY

    “What’s happening when nothing’s happening?”

    Winter’s force is shrouded, subtle. This unfolding happens on the universe’s timeline, not ours. There’s a lot of downtime – “thinking time.” Plenty of space for self doubt to creep in.

    All the important changes are happening just beyond our vision. The snowshoe rabbit changes fur to pure white for self-protection; he doesn’t have to think about it; it just happens. Other creatures work a little harder.

    Our art teacher always told us to value the white spaces, because they throw color and design into sharper relief, and so it is with winter. Finally, we see all things in clear perspective. Suddenly the humble woodpecker becomes a most exotic bird.

    Adventuresome humans love winter where gravity meets speed; we are always flying down one hill or another. And when we get to the bottom, we do it again! The thing I like best about winter is that it holds the promise of spring, tight in its protectively furled bud.

    Under the quiet surface much is happening, but little may be visible. (Psychologists call this “latency”.) Winter bears a real similarity to the state we call “sleep.” We yearn for sleep, even find it exciting, and researchers are constantly uncovering more benefits that it provides. It seems to “clean” our brains the way winter “cleans” the world!

    Winter has its own exotic creatures, the polar bear, the snow leopard, the precious ermine. These creatures seem magical to us as they make a living on the harshest landscapes.

    “Dormancy” is a necessary phase for anything living thing. All our energy is being conserved for maximum growth. We must ask ourselves: what is this thing that is gathering power? Is it a long desired consummation or some threateningly impossible monster?

    We remind ourselves that explorers saw the same “ice” bear we consider so adorable as a “monster.” Melville’s deadly whale was “white”. Perhaps beauty and monstrosity are flip sides of the same coin. What is happening to us? What do we want to happen? The real question is, Is our unconscious “for” us or against us?

    Jung said when we analyze our subconscious, it analyzes us: a marvelous phrase suggesting growth is a back-and-forth tennis match between our known and unknown selves. “Winter” gives us a chance to greet the unknown self and cuddle up with her. Much to think about!

    After our burst of energy planting seeds in searching for a soulmate, it may seem the world’s inert. But seeds are “taking hold.” The Bible reminds us that some will grow and some will not. We ourselves don’t know what we have planted and what it will look like when it finally enters sunlight.

    Once again, it’s all about us; how patient can we be? How do we handle uncertainty in this uncertain world? Can we relax against changes of pace, lessening of control, confusion? As we search for our “forever” person we need to BECOME a “forever person.”

    This is very unfamiliar, so of course we move slowly. No kneejerk reactions of anger or despair. There’s a joke about a motorist stranded without gas, carrying his can to a nearby farm but worried the farmer won’t cooperate. The motorist gets so angry at this imagined exchange that when he sees the farmer, he throws the gas can at him, screaming, “Keep your old gas!”

    He couldn’t “tolerate” the walk to the farmhouse without doubt, fear and shame sabotaging his thoughts. Let’s not handle our period of dormancy in that way. Let’s use it to toughen up. Sharpen up. Sweeten up, like maple syrup in the tree.

    TOO LATE IN THE YEAR

    The mind is double-edged as well as double-eyed
    She thinks; stands
    outside to watch him
    Sightlessly within;
    Safe within his private storm he
    Covers sheets with runes,  
    Purloined plans from somewhere else;
    Plagiarized love-letters –
    Sexual ivy casting
    Hawks-wing shadows
    on his bloodhound cheeks;
    That smile is too cautious;
    Too familiar;
    In season and out;
    Nurtured like his scars
    Deepening like his drama.
    Save him, save him voices cry but
    I know better; it’s too late
    Too late in the year.

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    Crystal Ball – Prophecy – The Number One question people have about dreams is, Are they prophetic? And the answer is of course YES. We already KNOW the “truth’. We fear the truth. We don’t want to face the truth. We fear the continuing “losses” of age because the accretions are so hard to see. Our dreams KNOW what is going on. But they are also Art, and art – especially good art – is as mysterious, meaningful and forceful as any living thing. It changes as you change, and it changes depending on how you look at it.

    Accept the Revelation – Open Dream Journal. It is time to list the revelations. Your dreams tell you when you are afraid. Your dreams tell you when something is missing. Your dreams uncover all the secrets you have been keeping from yourself. The first obligation is to accept is the possibility that the truth is not so terrible. It is the endless hiding, the mounting fear, that can be really destructive.

    Challenge – The truth is that we are human, that we are imperfect, and that we need each other. The truth is that humans need governance and law to regulate our natural blindness and selfishness (which some would call original sin) into peaceful accord. The truth is also that humans who lust only for power will eternally angle to get themselves into positions of control, exclusion and punishment. These types must be weeded out and it is courageous, difficult, and really unwelcome work, because we creative, loving, generous types have our own lives to live.

    Danger – Our dreams notify us when one of these lethal persons is in our midst. Our dreams offer a variety of plans for confrontation and escape, and a recipe for courage. At the present time, the Lethal Persons are banding together and hoarding weapons to give themselves even more guarantees for power and opportunities to enjoy our despair.

    Opportunity – Jesus said evil will not win. The challenge is to explore what ELSE he said, indeed, what is the message of all the great teachers? It is not to hate one another and go to war with one another and people who tell you that it is are agents of evil. The first challenge is to create peace in our own hearts, peace in our own lives, peace in our own homes, and then start developing compassion for those who are not so lucky. When their brutal tactics are exposed for the empty promises that they are as family destroyers, peace destroyers and community destroyers, they will acknowledge that their efforts to share their despair come from a desire to surmount despair, and that it has never worked and is not working. Then we will welcome them back into the community of Sharing.

    Models & Mentors – “We write the future moment to moment”

    – Pema Chodron

    “The best prophets lead you up to the curtain and leave you to peer through for yourself” – Frank Herbert

    “The greatest thing a human soul can accomplish in this world is to see that poetry, prophecy & religion all are one”
    – John Ruskin

    “The best way to predict the future is to create it”
    – Abraham Lincoln

    “Yesterday has gone, tomorrow has not come, let us begin” – Mother Teresa

    Mantra – “I see”

    Meditation –

    #Haiku: The Future

    Wisdom & will
    Extinguish death;
    Ides of Youth
    Depower Fear
    Share
    Growth

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    Age – Wisdom – Dreaming of old people? Funerals? Yourself getting old? Dream of gurus on mountaintops, buddhas, palaces of wisdom? Or are you dreaming of a specific elder who had an influence – bad or good – on your young life?


    You Are Wiser Than You Know – Jung said- in the dream, you are everyone you dream about. This is a rather primitive expression of an obvious truth – you ”control”, “create” and hold the key to all these different people. You, alone, know exactly what their symbology represents. They are “shadows” of yourself. Jung called them “animas.” You summon them into being when you need them. DreamTherapy suggests you are yearning for insight, yearning for strength, desiring a map to explain the maze in which you find yourself. You contain the secrets of your own release.

    Challenge – in your Dream Journal, contrast elders you admire with those you avoid. Aren’t the latter complainers who stress to everyone they meet the bad hand life has dealt them? They complain about their health, politics, the weather, other people – whatever crosses the windscreen of their increasingly tiny minds. In their world the children never call, the doctors don’t help, the weather’s getting worse, the food is adulterated and we are all going to hell. There may be some truth to these claims but all we see is Ego. This person is clamoring ever more loudly for more ego strokes without apparently noticing the discomfort and distaste of those around them. Rather than trying a new strategy, they step up their whingeing. Read the room! Is what you want to scream at them but you realize they can no longer “learn.” This is the opposite of wisdom. This is senility. A brain is shutting down, a personality is beggared and no one wants to be around it.

    List in your Dream Journal the elders you admire. Nelson Mandela, Joe Biden, Desmond Tutu, The Dalai Lama, Deepak Chopra, Oprah Winfrey, Pema Chodron, the Pope? This person is Ego-Less. This is a person who talks about others, not themselves. They care for others. They discuss ideas rather than gossip and have a long memory of problems, solutions, trial and error. They keep themselves “young” in all the ways that matter. People flock to them.

    There’s an old Cherokee story about how each of us is born with a good wolf and a bad wolf inside of us. The one that gets stronger and takes control is the one you feed. Your challenge is to figure out how to practice wisdom every day. Accepting your dreams and encouraging their deepening understanding is the beginning of wisdom.

    Danger – The pursuit of gurus is inherently dangerous because there are a lot of con artists out there seeking hostages and slaves. Learn to avoid people who use:

    1. Projection – Subject is unwilling to see their own shortcomings and uses everything in their power to avoid being held accountable for them. Projection is a defense mechanism used to displace responsibility of one’s negative behaviors by attributing them to someone else. It acts as a digression that avoids ownership and accountability.
    2. Nonsensical conversations from hell – Word salad, circular conversations, ad hominem arguments, projection and gaslighting to disorient you and get you off track should you ever disagree with them or challenge them in any way.
    3. Blanket statements and generalizations –
    4. Misrepresenting your thoughts and feelings to the point of absurdity
    5. Nitpicking and moving the goal posts
    6. Changing the subject to evade accountability
    7. Covert and overt threats
    8. Name-calling – offensive labeling
    9. Destructive conditioning – Someone tries to condition you to associate your strengths, talents, and happy memories with abuse, frustration and disrespect. They do this by sneaking in covert and overt put-downs about idealized qualities and traits; sabotaging your goals, ruining celebrations, vacations and holidays. They may even isolate you from your friends and family and make you financially dependent upon them. Like Pavlov’s dogs, you’re essentially “trained” over time to become afraid of doing the very things that once made your life fulfilling.
    10. Smear campaigns and stalking
    11. Playing the Martyr
    12. Demands Immediate Unthinking Fealty – When someone stresses the fact that they are a “nice guy” or girl, that you should “trust them” right away or emphasizes their credibility without any provocation from you whatsoever, be wary.
    13. Baits and badgers you – Feigns innocence
    14. Boundary testing – You are not allowed to have boundaries or even triggers
    15. Aggressive jabs disguised as jokes
    16. Condescending sarcasm and patronizing tone
    17. Belittling and degrading – Shaming

    You can see this is all about Control. Avoid those who seek to control or dominate you. The Revered Elders mentioned above would not do that.

    Opportunity – You are being offered a chance to become a lighthouse to the world – resembling the people you admire. Don’t fear “age”, fear bitterness and self-seeking. Once you have advanced enough in your soul to feel compassion you will learn peace.

    Models & Mentors – “You can’t control the wind but you can learn to adjust your sails.” – Jimmy Dean

    “It always seems impossible till it’s done.” – Nelson Mandela

    “Knowledge speaks but wisdom listens” – Jimi Hendrix

    “I am thankful to those who said No. Because of them, I did it myself.”
    Albert Einstein

    “Experience is not what happens to you, but what you do with what happens to you.” – Aldous Huxley

    “It is never too late to be who you might have been” – George Eliot

    ‘Wisdom is the journey no one can take for us” – Marcel Proust

    Mantra – “I understand”

    Meditation –

    #Haiku: Namaste

    Light
    Glows
    Within me
    Honoring
    The wisdom of
    The light
    Within you

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    The Field of Fate – Do you dream of costume drama? Historical characters? Ancient books? Do you consult tea leaves? Are you superstitious? We are all caught in the mesh of history.

    The field is too large for us to see it clearly. We can feel the pull of forces too large to resist or even rise above. We use our Dream Journal to track the stirrings of memories both past & future. Those caught in wars, in genocides, in natural disasters, are brutally unlucky. Naturally we yearn for a trustworthy clue to extract us from this maze.

    Challenge – Do you see the bigger picture? Were those who fled Germany before Hitler shut it down just “lucky” or had they learned to read the signs? Rulers by whim are especially dangerous, for their brain becomes an echo chamber rotting from within. The larger the council the better – true democracy is best, but even then there are those self-destructive ones among us desiring to “shake things up”; loving chaos for its own sake. They may hope to ride the whirlwind but no one can truly ride a whirlwind. The challenge is to see the whirlwind coming.

    Danger – Is the danger learned helplessness, our old enemy? Or is it comfort – we’ve created a prison for ourselves that’s just too cushy and familiar to leave? Sometime the danger is an inability to imagine evil: “it CAN’T get that bad” or “These people are my friends,” or ”He’s just trash talking. He doesn’t really mean it.” Famous last words. Or is it another enemy, panic? Fight and flight are not the only factory installed responses, there’s also “freeze.” Motionless, because we are too terrified to think.

    Opportunity – Have you noticed, yet, that it’s always the same opportunity we’re offered? Simply to grow up. Accept maturity. Become Godly; more like God, or as the Gnostic gospels call the Creator, “Good”. To regard each other with the wise generosity of compassion. In order to claim our opportunity we must create safe spaces to grow, think and learn.

    Models & Mentors – “We are spinning our own fates, good or evil, never to be undone” – William James

    “No matter how dirty your past, your future is spotless” – Drake

    “Our destiny is not written for us, but by us” – Barack Obama

    “If you can influence, direct or control your environment , you can make your life what you want it to be” – Napoleon Hill

    “Life is choice, not chance,” – Jean Nidetch

    “Winners fail until they succeed” – Robert T. Kiyosaki

    Mantra – “I choose”

    Meditation –

    #Haiku: Karma

    Come round –
    Goes round.
    Love reaps love
    Law reaps
    Justice
    Violence reaps
    Whirlwind.

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    Ambisextrous – Do you dream of being the “opposite” sex? IS there an opposite sex? Are these threatening dreams or pleasurable ones? Do you dream of the fetish trophies of gender; makeup, wigs, shoes, sports equipment? Do you have frequent “freedom” dreams: flying, swimming? Wake up damp, pulses pounding? Sometimes we want to be our own romantic partner, the subject of a lifelong pursuit. This is nothing but the honorable, deep desire to truly know oneself, to master our selfhood before we leave the planet. C.S. Lewis says we are not a body with a soul, we are a Soul with a body.

    Remember – In the Dream, you are everyone. In dreams we confront ourselves, we challenge ourselves, we evolve ourselves. Write in your Dream Journal what it would be like to be your own opposite, your own Desire.

    Challenge – Woody Allen says bisexuality doubles your chances to get a date on Saturday night. Anything wrong with that? Nobody should force themselves to perform sexually; it is important at all times to move as slowly as you feel comfortable with. The sexual revolution was a lot of fun, but it was spoiled for many people by a witless prejudice against “hang-ups.” Revulsion and doubt tell us plenty. We are on this earth to hone our “gut” instinct as well as our sensitivities. Gavin de Becker, danger specialist, reminds us that fear is a “gift.” Honor it.

    Danger – Most “bad sex” stories when one sex disappoints or violates the other, start with substance abuse, undertaken with a nervous desire to get into a more relaxed or even transcendental state. All it actually does is skip over the “informed consent” part that is such an important feature of identity and will. Predators with a need for speed drug their prey! Afterwards the complex feelings of violation an shame take a life time to deal with. These facts mean we need to study trust before we study sex. What is trust? Safety? Honor? Let’s work on those issues while we develop a free space to evolve, experiment and grow.

    Opportunity – Fresh interpretations of gender make this a glorious time to be alive. I can recall when gender was a prison sentence! Now it is an invitation to live more fully, to experience oneself and others more richly, to participate in that fruitful life of which we all dream.

    Mantra – “I become”

    Models & Mentors – “The great gift of human beings is we all have empathy. We can sense a mysterious connection to each other” – Meryl Streep

    “Leadership is about empathy. It is about relating to people for the purpose of inspiring and empowering their lives” – Oprah Winfrey

    “The capacity for empathy leads to a genuine encounter I which heart speaks to heart” – Pope Francis

    “I believe empathy is the most essential quality of civilization” – Roger Ebert

    “Empathy has no script…there is no right way or wrong way…there is only listening, emotionally connecting, communicating the incredibly healing message ‘You’re not alone” – Brene Brown

    Meditation –

    #Haiku – Ambisextrous

    Ambisexuality:
    Joyously roused;
    By beauty
    Everywhere

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Creator Goddess –  Generosity

    Creator Goddesses Are Surrounded by Magical Possibilities. Are you dreaming of eternal bliss? Floating in connectedness? In Creation the boundaries of the other disappear in growth perfection. Obeying the call to flourish is the only commandment. Goddesses merge fearlessly, knowing you will be able to get yourself back any time, soothed, improved, and healed.

    Creation Goddesses Love – Love is the spirit that animates the empty spaces between humans.  Once charged, these spaces become a powerful force for human enhancement –  uncharged they are so much dead air. This is the space that goddesses protect. Love is the longing to be truly alive and to share life with the Blissed, Blessed Others.

    Our Yearning Defines and Connects Us – As children we thought we knew the meaning of life but it seems we have forgotten. As goddesses we fight for our ancestral memories of trust and closeness. How we long to be reminded of the ecstasy of selflessness, to re-experience the borderlessness between creatures that makes the dead universe come alive.

    Love Is The Creator’s Armor – It’s a spiral, our labyrinth, remember? We can’t go back, we can only go forward. We practice techniques and invent others as we design and redesign purposeful maps in a threatening and uncertain world. We have the collective confidence of all the brilliance of the goddess who came before us. Someone loved us once, eternalizing the golden moment, now we can re-create and perpetuate that magic.

    Goddess Danger – Danger lies in narrowing, exclusionary definitions. Answering the mandate of Creation, Love must ever open outwards. As soon as we turn Love into a zero-sum game with a shut-off valve focused on our own gratification, Love dies.

    Goddess Opportunity – The possibilities of a goddess are endless because we have chosen, in our flexibility and understanding, to be endless. Close your eyes and assume yoga’s starfish pose. We are open to what the universe longs to teach and once we commit to pass it on, we form an unbreakable chain, free at last from the bonds of selfishness. Clasp the hand (or paw) that generously, trustingly takes hold of yours. Let’s venture forth together.

    Models & Mentors – ‘to love and be loved is to feel the sun from both sides”

    – David Viscott

    “Love has nothing to do with what you are expecting to get, only what you are expecting to give, which is everything” – Katherine Hepburn

    “Love gives you a piece of your soul you never knew was missing” – Torquato Tasso

    “Love is the gift of oneself” – Jean Anouilh

    “I love you for who I am when I’m with you”

    – Elizabeth Barrett Browning

    #Haiku: Love Transfer

    The secret of breaking

    Any bad habit

    Is to love

    Something more

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Vine Goddess – Dependency

    To Be Human Is To Be Entangled – Goddesses cannot be entirely free of entanglement, but their ability to “rise above” helps them see when an attachment becomes unhealthy clinging.

    Fear of abandonment is the cause of unhealthy clinging – Goddesses never fear being alone, understanding solitude as a fount of deep thought and dreaming.  In Goddess Oracle, the Clinging Vine reminds us of all of the unpleasant aspects of needing others’ constant support to function. We Americans prefer to live by the fantasy of independence and self-determination. It’s just too threatening to imagine what might happen if the wall we’ve been covertly clinging to, suddenly comes down.

    Goddesses Require Freedom of Action – We are all dependent on society for basic functions. At what point does mutual dependency become constrictive? Clinging vines can’t stand up by themselves; they need an immoveable object to cling to, and soon they become defined by that object as if they, too, were immoveable.  Are you locked into a position of support for someone else?

    Goddesses Define Freedom in Their Relationships – Recognize and resist parasitic and exploitive relationships where the benefits are unbalanced. No need to over-react. Start drawing boundaries. Teaching the clinging vine to stand up for itself is doing it a favor.

    No One Stands Alone – The truth is, we’re all in this together. Billionaires, leaders, CEO’s, all actually need much more support than the “ordinaries”. But they insist on maintaining freedom of action – for good reason. Don’t make destructive deals involving your future. Goddesses need to Become and their futures are always a Mystery.  We are responsive to the fluttering of butterfly wings as well as the shifting of tectonic plates. Divest of pointless, usually “inherited” shame (from the collective unconscious) and acknowledge the truth that humans are, for good and ill, social creatures.

    Life Is a Negotiation – Make an experiment of listing your dependencies – bank, mail system, social security? Vehicle, gas availability, fuel affordability? Grocery stores, restaurants, our own two ambulatory feet? Weather, peace, law enforcement?

    Recognize the Fragility of These Systems. Confronting fear creates ruthlessness but goddess never check their brains at the door. We are strategic, planning, evolving. Our maps will always need an update and a redesign.

    Goddess Challenge – Are we hanging ourselves in loops of dependency? How can we free ourselves? What could we do to claim more psychic and physical independence? While Mormons may require a “year’s worth” of canned goods in the basement, the rest of us recognize the need for an emergency savings account. We are beginning to understand how a threatened supply chain can snap. Begin imagining some future failure scenarios and hash out the possibilities; if the elevator fail, is it possible to take the stairs? Your dream life will reward you with a lessening of existential anxiety.

    Models & Mentors –  “Don’t set yourself on fire to keep other people warm” – Alysse Aallyn

    “Fear is the memory of pain. Addiction is the memory of pleasure. Freedom is beyond both.” – Anonymous

    “Don’t work harder on someone else’s problems than they do” – Ross Rosenberg

    “Enjoy togetherness but allow space. Respect differing beliefs. Accept, don’t try to change each other. Appreciate the other, but always be prepared to survive alone” – Darlene Lancer

    #Haiku: Dis – Ability

    Limitations dissolve

    Hand in hand we

    Surmount

    Mental boundaries

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Fish – Ambisextrous

    Goddesses Are Ambisextrous- We Express All Genders.  Goddesses are empaths. Do you identify easily with multiple avatars? Are you happiest with fluid roles in a relationship? Do you dream of the fetish trophies of gender; makeup, wigs, shoes, sports equipment? Do you have frequent “freedom” dreams: flying, swimming? Waking up damp, pulses pounding?

    Love Opens Goddesses – Empathy Ennobles Goddesses – IS there an “opposite” sex? Deep empathy makes us worthy to be our own romantic partners, the subject of our lifelong pursuit.  This is nothing but the honorable, deepest desire to truly know oneself AND others;  to master selfhood and compassion before leaving the planet.  C.S. Lewis says we are not a Body with a Soul, we are Souls with a Body.  We’re incarnated! It’s a thrill!

    Goddess Strategy Requires “Becoming” the Other –  Strengthening our imagination, we see through the barriers raised by the fearful and the pugnacious. What is “winning”? Empaths double – triple – multiply our vision, our power, and therefore our souls.

    Don’t Fear Gender – Goddess who perform the “gender specifics” of rigid roles are limiting themselves. Goddess who look for opportunities to expand their reach encompass the powers, the delights, the ecstasies of all humans. What we absorb, we reflect.

    Incarnated Goddesses Don’t Fear Physicality – We express ourselves with this gloriously gifted, given body, coming through this gloriously gifted, given world.  We expect, even worship, Transformation. Woody Allen says bisexuality doubles your chances to get a date on Saturday night. Anything wrong with that? Goddesses never “force” themselves to “perform” sexually;  (or to “perform sexuality”) that is subjugation.

    Goddesses Move Slowly to Absorb, Interpret, Comprehend – We desire to see, to know, to experience everything. Always move as slowly as you feel comfortable with, keeping all options and emotions alive. The “sexual revolution” was a lot of fun, but it was spoiled for many by a witless prejudice against “reserve.” Revulsion, instinctive distaste and doubt tell us plenty. We are on this earth to hone our “gut” instinct as well as our sensitivities. Gavin de Becker, danger specialist, reminds us that fear is an insight, an intuition, a God-given “gift.” Honor it.

    Goddesses Educate Themselves on Risk – Dangerous “bad sex” stories start with substance abuse, usually undertaken with a nervous desire to get into a more relaxed or even transcendental state; but all it actually does is skip over the “informed consent” that is such an important feature of identity and will. Predators with a need for speed drug their prey! Afterwards the complex feelings of violation and shame can take a lifetime to deal with. These facts mean we must study “trust” BEFORE we study sex. What is trust? Safety? Honor? Let’s work on those issues while we develop a free space to evolve, experiment and grow.

    Goddesses Seize Opportunity – Fresh interpretations of “gender“ make this a glorious time to be alive. I can recall when gender was a prison sentence of compulsion and rigidity! Now it is an invitation to live more fully, to experience oneself and others more richly, to participate in that fruitful, heavenly life for which we all yearn.

    Models & Mentors – “The great gift of human beings is we all have empathy. We can sense a mysterious connection to each other” – Meryl Streep

    “Leadership is about empathy. It is about relating to people for the purpose of inspiring and empowering their lives” – Oprah Winfrey

    “The capacity for empathy leads to a genuine encounter I which heart speaks to heart” – Pope Francis

    “I believe empathy is the most essential quality of civilization” – Roger Ebert

    “Empathy has no script…there is no right way or wrong way…there is only listening, emotionally connecting, communicating the incredibly healing message ‘You’re not alone” – Brene Brown

    #Haiku: Ambisextrous

    Fresh birthed –

    Splash

    Into you

    Drenched,

    Once

    Halved, now

    Wholed –

    Doubling multiplies

    Us

  • Goddess Becoming – the goddess oracle by Alysse Aallyn

    Nurturing – Growth

    Goddesses are Anointed to protect the growth pattern of the universe. Through our bravery, intelligence and commitment we nurture the world and make the world safe for the magic of growth. We shepherd the transformation and metamorphosis of all living things.

    Goddess Are Stewards – Anxious about climate change? Are you vegetarian or vegan? Find yourself enraged by animal abuse, factory farming and climate denial? Having nightmares about tsunamis and volcanoes? Do you see the whole of Mother Earth in your care?

    Goddesses Embrace Life – Your caterpillar is bursting its cocoon. Have you been dreaming about pets? Little wild animals? Gardening? Shepherding projects through to completion? These are Nurturing dreams. Just like a child with totemic objects you long to care for another entity and encourage it to flourish to its fullest potential. You long to protect and succor and at the same time, protect, succor and nourish the lost, frightened, wild, shy, needy parts of yourself.

    Goddess Challenge – You can stand up for your beliefs and test them.  You will make a difference. Remember the legend of the one starfish the little girl saved? She couldn’t save all the starfish, but that one she freed made all the difference. Think about karma.  Karma is your cosmic bank account. When that little girl gets to heaven and that starfish testifies, she is Good to Go.

    Goddess Danger – The only danger here is that you will forget to apply your own oxygen mask BEFORE you go seeking oxygen for everyone else! Rookie mistake!  Also, a “gathering” signal to predators everywhere that you will neglect your own needs to give to others. A moment’s thought tells you this is a zero sum game where everyone, ultimately, loses. Replenishment is key. Give a man a fish and you have one less fish. Teach someone to fish and you’ve  upgraded a human. Develop a method of fish replenishment and you’ve got a sustainable economy.

    Goddess Opportunity – As in the fishing analogy, you are being offered endless chances for Learning, Invention and Creativity. You are lighting one candle after another in a very dark world, to the benefit of everyone who comes into contact with you.

    Goddess are Entitled – To be effective, Goddesses learn the paths of growth. Goddesses become expert at detecting causes of destruction and disability. To see this, Goddess must acquire the Wisdom of the Ages, thus giving themselves the greatest benefit the universe can confer: becoming Visionaries and Old Souls who are the keepers of universal order.

    Goddess are Humble – The temptations of power are the number one cause of degradation, destruction and disablement. Goddess are constantly offered opportunities to interrupt the growth cycle and harm others. Humility keeps us sane, modesty keeps us honest and fellowship keeps us free.

    Receiving in Love, Goddess Will Be Received – Goddess are certain of their reward. When Love is the light you live by, you become a conduit for intergenerational, even interplanetary Love. Your faith ennobles you.  The love of a child for trustworthy parents is the model Jesus set forth for our relationship to God.

    Models & Mentors – “The only limitation to our realization of tomorrow are the doubts of today” – Franklin Delano Roosevelt

    “A tiny change today brings a dramatically different tomorrow” – Richard Bach

    “Nothing is impossible. The word itself says, “I’m Possible.” – Audrey Hepburn

    “If a problem is fixable, there is no point in worrying. If a problem is not fixable, there is no point in worrying.” – The Dalai Lama

    #Haiku: Nurturing

    Loving attendant

    Blesses tender moment

    Refreshing

    Survival

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Meditation – Mindfulness

    Goddesses access Inner Wisdom through the Third Eye. We may physically live in the Now, but it is goddesses’ greatest good fortune that we can enrich our present with powerful visions of past and future. In our dreams, we can expand this to universal pasts and futures. “Now” serves as the lens through which our Body stays focused. To be absent from the Now is to miss the key to ecstasy that is our birthright.

    Patience Multiplies Wealth – Wealth can be psychic, emotional, spiritual as well as physical, financial and actual.  Eating unripe fruit robs us of our harvest. Therefore, we learn to settle into the Now, line up our Past, Present, Future with our Conscious, Subconscious, & Unconscious levels. It’s a discipline mastered through the practice of meditation, which opens the Third Eye. 

    The first step is Emptying. Push your thoughts, memories, worries away. Concentrate solely upon your breath. If this is too hard, choose a mantra (such as “Thank You” or “Namaste”) or a piece of music without lyrics (Marconi Union’s Weightless is fabulous for this.) Just celebrate the emptiness, the Nothingness. As thoughts come to you, release them like balloons. Celebrate You.

    In the Control of Your Own Mind Lies all Freedom. Without it you are a slave, whatever the world may think. Buddhists call your mind a “wild horse” that must be tamed. Learn to greet the Now as a dear old friend who knits everything that is “you” – all the scattered psychic pieces – back together. You can FEEL the healing.

    Goddesses Risk – In our new digital world it’s very difficult to claim Time for yourself. Can you turn off all the flashing lights, the alerts, the signals, the seductions, the threats? You absolutely must learn to do that, you must feel “important” enough to do it. It’s a lifelong job that soon becomes a respite you greet as an old friend.  Turns out, feeling entitled is the most difficult part of the task. Tell others, “This is my recharge time. It’s absolutely critical.” Twenty silent minutes per day. Alone. You. Finding Eternity – and the Eternal You – through the Now. It doesn’t come easily. It comes through your infinite willingness, your scrupulous patience, your holy dedication. Don’t give up on You.

    Give Up Your Competitiveness. – Nothing happens. Nothing happens. Nothing happens. Surrender your expectations. Push away the sadness, the depression, the loss, the anxiety, the rage, the worry. All can be released into the universe, floating away from you to pop harmlessly in the stratosphere.  You are alone now with the infinite. Slowly you begin to feel the pleasure, an indescribable ecstasy in which your ordinary human body becomes incandescent. Suddenly you want better things for yourself. More sleep. Better dreams. Healthier food.  A world of love and joyous possibility. Dip your toe in that completeness, twenty minutes per day. (Or more, if you can.) Now you have a glimpse of Heaven.

    Goddesses Tune In to their Energy Source – Goddess learn to treasure their peaceful daily meditations as a source of strength. If you allow the pool of your mind to settle, you will be able to see deeply. I personally prefer eyes-closed meditation. Concentrate on your slow deep belly breaths. If a thought jumbles past, think the word, “Clear”. Keep breathing. Keep clearing. You will feel rooted to the soil, grounded on the earth. The energy will start to bubble through you.

    Goddesses Stay Focused – Split focus – sometimes called “multi-tasking” – is the current work modality for a reason, and the reason is that it diminishes your psychic power. If you focus your full attention on anything or anyone, you will begin to feel the power flow between you and this object/idea/person. This is scary at first, but you will get used to it. Living beings (plants included) flourish under this attention and the connections that are made last forever.

    Goddesses are Mindful – Understanding the power of the Now is your goddess strength. You are entirely here, entirely present in this moment. You have completely accepted your current incarnation. There will be time, alone with your Goddess Journal, to savor the past and call upon the future, but for this moment you know how to be entirely present in the Now. It is unbelievably powerful. It feels like Love.

    Models & Mentors – “What you think, you become. What you feel, you attract. What you imagine, you become” – Buddha

    “You can’t stop the waves but you can learn how to surf” – Jon Kabat-Zinn

    “It takes courage to say yes to rest and play in a world where exhaustion is a status symbol” – Brene Brown

    ‘You are the silent watcher of your thoughts. You are the stillness beneath the mental noise. You are the joy beneath the love and pain” – Eckhart Tolle

    #Haiku: Meditation – Mindfulness

    Joyous

    Breath

    Supports

    Eternal now:

    Blossoms spirit;

    Sparks

    Thoughts,

    Shared

    Dance