Alysse Aallyn

Category: #Healing

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Transformation – Metamorphosis

    If This Archetype Chooses You – You are about to undergo a major transition. Are you a SciFi fan? Do you dream of bionic humans? Robots? Cryogenics? How about caterpillars becoming moths and butterflies? Acorns don’t look like oak trees, pollywogs don’t resemble frogs. It is quite common in nature to evolve into some unexpected form. What a metaphor for us, as Ovid’s Metamorphoses postulated centuries ago. We speculate about humans becoming invisible, disguising themselves as bats or wolves; Greek gods “became” swans and bulls to further their purposes. Our imagination is rich with all these possibilities, as is our literature, theatre and film. At a funeral, we look at a bird invading the church is a whole new light. Is it a message? An incarnation?

    Your Possibilities are Infinite – Every time you buy a bottle with an animal on the label you are calling on the powers of that creature just as your ancestors did. We suspect consuming even the “idea” of a creature might confer their powers. We also heard the legend that when a human husk breathes its last, the soul escapes and may reincarnate in heaven or even in another life as something entirely different, perhaps without blemish, wholly beautiful for once and for all.

    Creative Power – Who’s your power animal? What supernatural gifts do you desire? Give yourself the freedom to think about the talents you yearn for and the purposes you’d put them to. You can define yourself this way, experiment and play. You might not wish to be a dragon every day of the week, but once in a while it could be fun. How can you cultivate these gifts, desires and yearnings in your present-day life? Don’t these dreams make you a bigger, more important creative, even if nobody knows? What if they did know? How might you tell them and who would you tell?

    Creative Danger – We don’t want to jump off buildings pretending we can fly. We’re expanding our psychic repertoire, not trying to escape into fantasy. The most commonly yearned for gift is omnipotence. But think how terrible life would be – not just for others but for YOU if your whims and fantasies were never checked? Often our wish is that we be spared the pain of growing up. But who wants to remain a toddler forever? As we get older we are REALLY coming into our own and knowing and sharing our true self. A joy not to be missed. Pity the toddler who prays to fly through the air so he doesn’t have to learn to walk and risk falling down.

    Models & Mentors – “Nothing gets transformed in your life until your mind is transformed” – Ifeanyl Enoch Onuoha

    “Every success story is a tale or adaptation, constant revision, and change”
    – Richard Branson

    “Perfection is constant transformation” – Nia Peeples

    “The secret of change is to focus all of your energy not fighting the old but building the new” – Socrates

    #Haiku: Being Is Relationship

    Electric seeks
    Charge;
    Transformer –
    You’re my lock on
    Immortality

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Mystery – Faith

    If This Archetype Chooses You – You long to uncover the solution. Do you have faith that there IS a solution? What is your tolerance for the mysterious? Given how the universe works, you may need to crank that tolerance up a notch. Do you dream of apocalypses? Religious iconography? Are you a mystery fan but irritated and underwhelmed by most “reveals”? How much uncertainty can you tolerate? Are you afraid of the dark? Chronically underslept? Fearful of being alone? The Mystery archetype warns, you have a profound need for faith in your life.

    The Faithful Are Rewarded – Untrusting people are untrusted. George Bernard Shaw said it best: liars can’t believe anybody. Everyone knows this, but even so we often rush to trust where it isn’t warranted, then enter a cycle of disappointment, yearning and ill-placed hope that drives our mood still lower. We need somebody and something to rely on. How can we find them?

    “People Don’t Remember What You Said, They Remember How You Made Them Feel.” Recall your childhood – the people you loved and trusted and the people you were scared by and nervous about. You were developing a “gut instinct.” Who were the friends that stayed with you in the face of adversity and who were the ones who dropped away?

    Love Always Makes the Difference. It is the magic salve that soothes and heals life’s inevitable bumps and scrapes. People who offer real love you can have faith in, people who offer something else – status, belonging, self-serving rationales – disappoint us. Faith gets stronger the more it is proved. We may hope for a good day, but we have faith that the sun will come up.

    Faith Is Trust in the Worthy -– Sometimes the mysteries of life are deliberate confusions to keep us confused. Why can’t our politicians ever inaugurate the policies that are the reason we elected them in the first place? They try to convince us that “secret cabals” and “unknown enemies” are at fault. They want us angry and befuddled so we won’t place the blame where it belongs and demand accountability. Secrecy serves the purposes of darkness. Sunlight is the best disinfectant.

    Creatives Demand Transparency & Accountability. Outline your beliefs and begin to act on them. Some mystery is endemic to existence but when people sharply change direction we can still track their path. Less smoke and mirrors and more step by step upgrades are something we can all agree on.

    Creatives Grow in the Level of Mystery We Can Absorb. Algebra has logical answers, quantum theory does not. We solve the puzzles that mystified us as children and keep solving until we come to the puzzles no one can solve. But we keep trying! The limits and un-limits of physics and space are constantly being mapped. We are not content with the label “here be dragons” placed across the unknown. We no longer believe God resents and punishes exploration, science and development. A vaccine was developed against a mystery illness in just one year.

    No Hope Without Faith – Insoluble mysteries often concern motivation – the spring-work of the soul. Why do we make ourselves miserable? Artists teach us that these questions can be “solved” by posing them differently. Depth psychologists tell us that the shallow reasoning of our surface mind is far less important than deep memories and drives we can uncover through emotional and analytic spelunking. Creatives love mysteries. Develop faith. Never give up.

    Models & Mentors – “Faith is taking the first step when you don’t see the whole staircase” – Martin Luther King Jr.

    “Stay awake, stand firm in your faith, be brave, be strong.” – 1 Corinthians 16:13

    “Faith includes noticing the mess, the emptiness and discomfort, and letting it be there till some light returns” – Anne LaMott

    “If we fight with faith, we are twice armed” – Plato

    #Haiku: Mystery

    Can’t
    “Get to the bottom of”
    World, thought, faith, time or Love; it’s
    Bottom-
    Less

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Sex – Soulmates

    If This Archetype Chooses You – You are searching for your “other”. Do you look in the mirror and see another face? Do you dream of a lost twin? Do you imagine “the other” across a crowded room, and think when you touch their hand, you will feel a strange galvanic charge? Do you think soulmates are even possible? Is there only one or are many soulmates potentially developed over a lifetime? Are you disenchanted with sex? Does it seem like more trouble than it is worth? Do you have sex dreams that feel more like night terrors? Does sex make you feel increasingly worthless and untouchable?

    Soulmates Are Real and You Have One – It’s never too late. You are never so “lost” you can’t find your soulmate. The problem is, your soulmate feels just the way you do and both of you are frightened of those feelings, isolating you further in an invisible, impenetrable membrane. You want your soulmate to rescue you, but creatives rescue each other. This takes a lot of bravery, a lot of humility, much insight and a little magic.

    Desire Can Be Slaked – Temporarily. Creative must stay alert. We don’t pursue numbness – or even satiety. It’s good to get acquainted with hunger. Pro tip – hunger keeps you young. Hunger is a condition of youth.

    When Creatives Bond There is No Going Back. – The potential magic of sexual connection ignites the search for a SoulMate. Creatives believe that once found, a Soul Pair becomes capable of Time Travel, TransSubstantiation, and Immortality. Genders merge; either one can be feminine, masculine or androgyne at will. One wing searches for another to form a bird and fly. The question we must ask ourselves is: are we willing to undergo the pain of having the boundaries of our borders breached to fully merge with another?

    Creatives Lift Each Other’s Souls – The power of a doubled pair is raised to the nth power by their knowledge, commitment and shared purpose.

    Creatives Release Each Other – There are so many permissions, forgivenesses, and skills we cannot give ourselves. Love literally gives you eyes in the back of your head. There is no hiding from your soulmate.

    Doubled Creatives Power the Universe – The constant clash of mating, sharing, satisfying and negotiating is the music of the spheres. It keeps us all spinning in an ecstasy of selfless selfhood.

    Creative Challenge – There are plenty of frogs out there and some vipers, and you will kiss each. Possibly more than once. It’s also possible that we have “rewired” our system – through porn, games, and casual sex – so that it actually prevents us from recognizing a soulmate and forging a life bond. This is why starting as friends is so critical. It gets your defenses down to the point where you can talk about fears, desires and problematic reactions. Go slowly, welcome mistakes and be prepared to learn.

    Creative Danger – Sometimes – let’s face it – most times, you and your soulmate are “sick.” You have “caught” infection from a society that says “fuck you” to eternal, mystical, mutual sexual union. That makes things hard. You don’t recover overnight. You must commit to good mental, emotional, physical, spiritual and sexual hygiene and you will both have to figure out what it is. You need to make a plan – yes, a map – out of each other’s minds and bodies. If the other person refuses to accept health you will have to detach for your own sanity and safety. Vampires make other vampires, and bliss will elude them. The most important part of soulmating is the mutual pledge for health and growth – for both of you.

    Creative Opportunity – My book, I’ll Sleep When You’re Dead – is about the supernatural powers of soulmates. It’s about what to do when you dislike and distrust your soulmate at first. It’s about what to do when you and your soulmate both have horrific pasts and are pursued by actual demons. I can’t say it clearer than that. Don’t be frightened. Your bond is eternal, across time, geography and multiverses. Take it slow. You have all the time in the multiverse.

    Bereavement Is Never the End – As life itself is not the end, bereavement cannot be. The glory of bliss still awaits, and detached Soulmates have been known to find each other and form new spiritual and physical connections.

    Models & Mentors – “A soulmate’s purpose is to shake you up, tear apart your ego, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life and then introduce you to your spiritual master” – Elizabeth Gilbert

    “A soulmate is the one person whose love is powerful enough to motivate you to meet your soul to do the emotional work of self-discovery and awakening”
    – Kenny Loggins

    “They fought all the time and challenged each other every day. They were crazy about each other” – Nicholas Sparks

    “I know what love is, because of you.” – Herman Hesse

    #Haiku: I’ll Sleep When You’re Dead

    Only soulmates can
    Slay each other’s dragons
    Says Tibetan Master

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Spring – Hope

    If This Archetype Chooses You – You Have Reason to Hope. You Cannot Be Too Hopeful! Is Spring your favorite season? Do you dream of unfolding buds and exploding flowers? Is “the mustard seed” your favorite parable?

    Spring Always Follows Winter – after dormancy, now arrives the season best calculated to provide ideal conditions for growth. Spring is all beginnings, freshness, newness. It starts small – barely recognizable – the tiniest frond of green among the blackness, calling forth an answering shiver from somewhere deep inside us. We are told that very cell in our body replaces itself in seven years, so springtime is a constant within us. Hope courses through your body with every flush of oxygen and blood empowering our systems.

    Hope is Creatives’ Fuel. Hope is eternal. Do you dream of uncovering buried truths? What is your quest? Will it ever be over? Hope is not about “resolution” but about envisioning a future you have a hand in promoting. You feel a sense of awe, but also ownership and some pride. This is YOUR discovery. Now you want to share it with the whole world.

    Creative Challenge – Don’t waste your imagination on games. Games can be a training ground but all too often our society seeks to harness and entrap your energies onto a treadmill that benefits only the few. Your dreams, your aspirations, your thirst for knowledge, is wider than this. You know the complexities of the universe are even more amazing than anyone has guessed and you want to call attention to them. You need to learn how.

    Hope Is a Sacred Obligation – Life persists in spite of entropy, In spite of darkness, in spite of destruction. Life is a perpetual motion machine fueled by hope, and creatives are the priests of life.

    Creatives Nurture Hope and Pass It On – Hope is the condition of believing better things are possible. It is mandated by the fact that all growing things need nurturing if they are to flourish. Creatives are the mothers of the universe.

    Creative Dangers – include tunnel vision, paranoia and megalomania. Hope deferred makes the heart sick. Obsession becomes obvious when harms become visible. Don’t “give up” because you can’t seem to impose your vision on the world. Are you eating and sleeping? Maintaining your relationships? You can’t achieve bigtime without a team and you need to keep your team happy & nourished. Conflating the majesty of discovery with your own personal majesty – needing that majesty – separates you from human kind and that can’t go well. It blinds you.

    Paranoia Seeds Fears that others are stealing from you, riding on your coattails, tarnishing your legacy. But each patch of fresh ground you conquer leads to more discoveries. The astonishment – and the astonishers – never stop! Practice humility and gratitude. Aren’t you lucky to be a part of all this? Isn’t it wonderful?

    Creative Opportunity – Assembling a “team” is critical. TEAM isn’t a formal concept and it doesn’t mean maintaining a payroll. It requires finding the energy to keep your hope alive while keeping it realistic in the community. This implies explaining yourself over and over, developing your idea. Allow others to offer the energy of their perspectives. Even when you see them as wrong-headed, they can operate as whetstones, sharpening our vision. Most important are supporters who catch a “contact high” from the joy of your insights. This happiness creates a nourishing environment that powers us forward. Move confidently in the direction of growth and away from diminishment.

    Models & Mentors – “Hope is being able to see there is light in spite of the darkness” – Desmond Tutu

    “What I try to cultivate is not blind optimism but radical hope” – Junot Diaz

    Be astonished. Tell about it. – Mary Oliver

    “Everything that is done in this world is done by hope” – Martin Luther

    “Only in darkness can you see the stars” – Martin Luther King, Jr.

    #Haiku: Altruism

    Crows call “Come Eat!”
    Across trees in hope
    Someday strangers
    Feed baby
    Crows.

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Persistence – Commitment

    If This Archetype Chooses You – Don’t Be A Flibbertigibbet. Do you dream of rings? Tokens? Trophies? Collecting and collectibles? Antiques, graduations, pawn shops, art museums? Ceremonies? Awards? Rewards? You are longing for the symbols that consolidate desire. But desire is nothing without will. What is your conscious will? Subconscious? Unconscious? Collective conscious will? What ignites you? You are a creature of Now, a chip on the whirlwind, but you will soon manifest power over yourself and the future.

    Creatives Are Athletes – Our skills aren’t very good at first. We know there’s nothing “magical’ about becoming a pro! Who said it takes 10,000 hours of practice to be good at something? Isn’t that, like 27 years? In other words, when you really want something, you’re going to have to make a major life commitment to make this possibility a part of yourself.

    Creatives Hang In There – Being committed means you already know it will be difficult and you will have to push through. Creatives do their best to inform themselves of the challenges ahead and to brush up all their skills, but nothing substitutes for dogged day to day stick-to-it-iveness.

    Creative Challenge – Are you up for sacrifice? Not many people are! You’re going to have to skip the easy, tempting treats – physical, spiritual, emotional – to satisfy the demands of your training. There’s really only one way to do this. You’re going to have to change into a person who LIKES and PREFERS the goal-driven lifestyle. It’s easier if the lifestyle’s not TOO restrictive. By that logic, you can see that it makes sense to start off slow and build – just like you would in the gym. No sense overwhelming tender muscles with weight they can’t handle!

    Creatives Never Surrender – Retreat is only a re-framing. You wait to see a better way to reach your goal. And sometimes new information makes for a goal change. No shame, there! This is the sign of lifelong learning. Creatives are life-long learners.

    Creative Danger – There’s the risk that our self-control will be sabotaged. Addiction. Getting obsessed by something that may have started off healthy, even noble. Suddenly you’re in a downward spiral.

    Admit When You Need Help. Is your obsession interfering with work? Relationships? Health? Are friends and family intervening, starting to talk? When a commitment turns deadly – and we know even romantic relationships can do so – reach out to someone with a balanced perspective. Likely there’s a plan already developed to get you back on track without losing the gains you’ve already made.

    Creative Opportunity – Persistence in a healthy commitment is the best path to transformation there is. You truly can become a different person, the person you always wanted to be, over time and in tiny steps. When I wanted to give up sugar, I consumed a lot of fake sugar at first, then less and less over time, until now I can’t believe I ever liked or was satisfied by that stuff – real or fake. My palate has changed, so has my health and so have I. That doesn’t mean I don’t eat the occasional wedding cake! I enjoy my new-made self, and so can you.

    Find a Buddy on the Journey – a tried and true pathway. Use mindfulness to examine cravings, release them and calmly set yourself free. Track everything in your Training Journal.

    Creatives Honor Their Contracts – Creatives make alliances and promises. Some promises conflict with each other. Some contracts we end up not wanting to fulfill but there is just no way out but through. Creatives know how to concentrate on the future and keep trying to negotiate win-win modifications to ease everybody’s ride.

    Models & Mentors – “Thankfully, persistence is a great substitute for talent”
    – Steve Martin

    “Failure is a requisite for success. If you want to succeed, double your rate of failure” – Brian Tracey

    “Success is the willingness to work hard for twenty-two minutes on something others would give up on after thirty seconds” – Malcolm Gladwell

    “Success comes from curiosity, concentration, perseverance and self-criticism” – Albert Einstein

    #Haiku: Commitment

    Means you don’t give up
    Just because you want to
    Grit teeth
    Point jaw
    Plunge
    On

  • Sleeping Orchid – Creative Bootcamp for Sensitives & Empaths with Alysse Aallyn

    Passion – Courage

    If This Archetype Chooses You – It’s Time to Release Your Power. Do you dream of fantastic feats? Sports? Circuses? Meritocratic competitions? Or are you held back from “fear standing up in front of the class?” Your psyche yearns to muster passion, the fuel for courage. Passion is what propels us forward when it would be safer to hang back. Why?

    Passion Makes You a Creative – From your youngest years, you recall that boiling collision inside of you, caused by shaming, praising, and an endless re-directing. It is in maturity that we begin to make sense of our passions and to see clearly that not everyone is born with the same ones.

    Define Your Passions – Passions evolve while you grow in character as a person. We are constantly re-defining “The Problem”, as well as the Self with which we see the problem. You will “graduate” from one passion to another until you find Compassion, its highest form. This life trajectory is cause enough for Celebration.

    Passion’s Worth Defending – Intense caring means you’re staking out ground in the universe. The desirable – justice, truth, art – whatever it is – is so important it needs advocates. You become aware that it’s under attack from people who, for personal reasons of their own, find its existence inconvenient. “Those who fail to stand up for something will fall for anything.”

    Passion Gives You Courage – Defending anything is extremely scary. You can expect to experience every sort of pushback. Studying all these possibilities is the beginning of your education as a creative.

    Have You The Courage of Your Passions? Sometimes we want something concrete, but most of the time it is the adventure itself that we really seek. We long to be transformed into an athlete of endurance who can far further faster, learn more better and imagine deeper and more vibrantly.

    Fear is a Reaction, Courage is a Decision – Even if you don’t like to fight with your fists you must fight with your mind, with your longing, with your desire. So much is impossible, yet humanity attempts the impossible every day, and a surprising extent of the time, we succeed. Our well-being, our future, depend upon this passion and this courage. Be as wily as a serpent and as gentle as a dove so that your power morphs to encompass the difficulties that you face.

    Broken Creatives – Will your heart and your courage be broken? Many times, says the fable. But light comes in through the broken places. You will flex and bend. You will evolve and grow. Your passions will change. You will rise above your passions. Your courage will strengthen and evolve. YOU WILL FLOURISH and the beauty of your effort, of your dream, joins together with all the other glorious human resolutions and accomplishments to power the planet.

    Creative Danger – Derailment is common. It is endemic. It is not the end. We live in a capitalistic society where some deliberately harness the passion, the courage, the imaginations of others to benefit only themselves. It is heartbreaking to put all your keenest insight into discoveries and achievements that only buy baubles for billionaires. Soldiers can find themselves giving everything for Very Bad Ideas. Artists watch their best installments torched and trashed. All of us face the shock of old age – if we are lucky. You need a shock absorber to upgrade your courage.

    Creative Opportunity – The hum of the universe provides the refreshment we need. There is still much peace and beauty in the green places, and the eyes of children provide all the light we need. To be strong requires exercise – Push-relax, push-relax. Nutrition has the same requirement. There’s a time to eat and a time to fast and each of those spaces is holy. The less we take, the less we require, the finer tuned becomes our mechanism. The more there is to share. Share with holy people who recognize and honor the gifts of God, not those who try to inspire hate, divisiveness and violence. Naturally we have sore places – we are creatives! We all need to give and receive the magical healing of a loving touch. Let that courage be your passion.

    You Are Not Alone – Someone has your back. Find out who: among the people who love you, among historical figures, famous thinkers and contemporary philosophers. If you can’t find a group, start a group. True friends give each other courage.

    Models & Mentors – “Courage starts with showing up and letting ourselves be seen.” – Brene Brown

    “Life shrinks or expands in proportion to one’s courage” – Anais Nin

    “Be brave. Take risks. Nothing can substitute for experience.” – Paulo Coelho

    “It takes courage to become who you really are.”
    – e.e. cummings

    “Courage is contagious” – Billy Graham

    #Haiku: Devourer of Hearts

    Scaling hearts
    For final judgment:
    Soured hearts
    Desiccate;
    Passion hearts
    Burgeon

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Meditation – Mindfulness

    If This Archetype Chooses You – It’s time to open your Third Eye and access your Inner Wisdom. We may physically live in the Now, but it is our greatest good fortune as a species that we can enrich our present with powerful visions of past and future. In our dreams, we can expand this to universal pasts and futures. “Now” serves as the lens through which our Body stays focused. To be absent from the Now is to miss the key to ecstasy that is our birthright.

    Patience Multiplies Wealth – Wealth can be psychic, emotional, spiritual as well as physical, financial and actual. Eating unripe fruit robs us of our harvest. Therefore, we learn to settle into the Now, line up our Past, Present, Future with our Conscious, Subconscious, & Unconscious levels. It’s a trick we master through the practice of meditation, which is the opening the Third Eye. The first step is Emptying. Push your thoughts, memories, worries away. Concentrate solely upon your breath. If this is too hard, choose a mantra (such as “Thank You” or “Namaste”) or a piece of music without lyrics (Marconi Union’s Weightless is fabulous for this.) Just celebrate the emptiness, the Nothingness. As thoughts come to you, release them like balloons. Celebrate You.

    In the Control of Your Own Mind Lies all Freedom. Without it you are a slave, whatever the world may think. Buddhists call your mind a “wild horse” that must be tamed. Learn to greet the Now as an old friend who knits everything that is “you” – all the scattered psychic pieces – back together. You can FEEL the healing.

    Risk It – In our new digital world it’s very difficult to claim Time for yourself. Can you turn off all the flashing lights, the alerts, the signals, the seductions, the threats? You absolutely must learn to do that, you must feel “important” enough to do it. It’s a lifelong job that soon becomes a respite you greet as an old friend. Turns out, feeling entitled is the most difficult part of the task. Tell others, “This is my recharge time. It’s absolutely critical.” Twenty silent minutes per day. Alone. You. Finding Eternity – and the Eternal You – through the Now. It doesn’t come easily. It comes through your infinite willingness, your scrupulous patience, your holy dedication. Don’t give up on You.

    Give Up Your Competitiveness. – Nothing happens. Nothing happens. Nothing happens. Surrender your expectations. Push away the sadness, the depression, the loss, the anxiety, the rage, the worry. All can be released into the universe, floating away from you to pop harmlessly in the stratosphere. You are alone now with the infinite. Slowly you begin to feel the pleasure, an indescribable ecstasy in which your ordinary human body becomes incandescent. Suddenly you want better things for yourself. More sleep. Better dreams. Healthier food. A world of love and joyous possibility. Dip your toe in that completeness, twenty minutes per day. (Or more, if you can.) Now you have a glimpse of Heaven.

    Creatives Tune In to their Energy Source – Creatives learn to treasure their peaceful daily meditations as a source of strength. If you allow the pool of your mind to settle, you will be able to see deeply. I personally prefer eyes-closed meditation. Concentrate on your slow deep belly breaths. If a thought jumbles past, think the word, “Clear”. Keep breathing. Keep clearing. You will feel rooted to the soil, grounded on the earth. The energy will start to bubble through you.

    Creatives Stay Focused – Split focus – sometimes called “multi-tasking” – is the current work modality for a reason, and the reason is that it diminishes your psychic power. If you focus your full attention on anything or anyone, you will begin to feel the power flow between you and this object/idea/person. This is scary at first, but you will get used to it. Living beings (plants included) flourish under this attention and the connections that are made last forever.

    Creatives are Mindful – Understanding the power of the Now is your creative strength. You are entirely here, entirely present in this moment. You have completely accepted your current incarnation. There will be time, alone with your Training Journal, to savor the past and call upon the future, but for this moment you know how to be entirely present in the Now. It is unbelievably powerful. It feels like Love.

    Models & Mentors – “What you think, you become. What you feel, you attract. What you imagine, you become” – Buddha

    “You can’t stop the waves but you can learn how to surf” – Jon Kabat-Zinn

    “It takes courage to say yes to rest and play in a world where exhaustion is a status symbol” – Brene Brown

    ‘You are the silent watcher of your thoughts. You are the stillness beneath the mental noise. You are the joy beneath the love and pain” – Eckhart Tolle

    #Haiku: Meditation – Mindfulness

    Joyous
    Breath
    Supports
    Eternal now:
    Blossoms spirit;
    Sparks
    Thoughts,
    Shared
    Dance

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Waterfall – Change

    If This Archetype Chooses You – You Instinctively Resist Stagnation. Your conscious mind may reflexively seek stasis, which it interprets as “security”, but your subconscious rebels. It demands change! In the meanwhile, outside of your awareness, your unconscious is always changing, evolving fiercely along with the drama playing out in the entropical human race. Tune in!

    Consult Your Dreams – Dreams can signal what a desire for change portends. When was the last time you had a falling dream? Or a rushing water dream? A surprise dream or an accident dream?

    Change Is Inevitable – Not just change, but revolution. Revolution is what we creatives are all about. Cultivate flexible thinking. Don’t invest psychologically in rigid, one-way requirements.

    Thought Exercise – What if everything were completely different? What if things turned upside down? This is the kind of planning and strategizing asked of creatives. What’s the “Last Best Option?” Shape your change towards growth by asking, is this making me a better, stronger person, or a more fearful person? More competent, less dependent, more unique, less compliant, more imaginative, less angry, more joyous, less envious? Evolve with me! Prepare to streamline!

    Fundamental Attribution Error says we blame ourselves for world conditions over which we have no control. Check your guilt/anxiety levels. If they are raging, is there anything you can do to ameliorate the causative circumstances? Being without guilt or anxiety is NOT the goal – that would describe a sociopath! But being crippled by guilt OR anxiety when there’s nothing you can do about it is disabling. And we’re in the empowerment department here.

    Manage Your Evolution, or you’re headed downhill. Travel ever upward along the spiral. What are the attributes you admire? Develop a picture of yourself as a wise being emitting light. Nurture calm, contentment, gratitude – in the midst of a thirst for new ideas and experiences to add to your expanding galaxy of knowledge.

    Be Ready for Anything – Play out the scenarios in your Training Journal. Have a plan A, B, C. Learn chess to help with thinking of several moves ahead. Ask others, “What would you do?” As you read/watch a piece of fiction, imagine yourself inside this problem. You can also learn a lot from history. Start a “What IF? Club” in which members dream up survival scenarios. Play the game Worst Case Scenario.

    Models & Mentors – “Progress is impossible without change”
    – George Bernard Shaw

    “Change is the law of life. Those who look only to past and present are certain to miss the future.” – John F. Kennedy

    “Change does not roll in on the wheels of inevitability but comes after continuous struggle.” – Martin Luther King

    “It is not the strongest of our species that survive, nor the most intelligent, but the ones most responsive to change” – Charles Darwin

    #Haiku: Unwanting

    Curbing desire
    Won’t work;
    Evolving desire will.
    Admit it:
    We’ve changed.

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Paradise – Bliss

    If This Archetype Chooses You – Suffering isn’t eternal. Your ultimate ecstasy is guaranteed. But what is your definition of paradise?  Some people want to see their enemies suffer.  That’s what the view looks like – in hell. But if you wanted to find your own bliss, where would you look? Dreaming of a tropical getaway? Is your definition of heaven raised consciousness or lack of consciousness? Would you want to know what is happening in the world or would you want to be removed from the world? Can you really be happy if you know there is suffering anywhere?

    If There Is a Hell, Multiverse Declares Its Opposite Must Exist - As we mature, we can choose to either elevate or denigrate our consciousness. We are creating “heaven”, or “hell” – our choice. Which direction are you tending? Which direction do you want to go?

    Are Creatives Heaven Material? When we are young, we obsess about whether we are really liked or loved, whether we are really “popular.” As we get older we slowly realize that people like/love to the extent of their own spiritual and emotional ability/depth. Shallow people offer very shallow love – nothing can take root there. It can flip in an instant. They “forget” because there’s nothing there. If the whole purpose of life on this planet – a struggle by any standard -  is for humans to become more closer to God then we are being challenged to create the kind of emotional and psychic depth that sees ”inside’ - understands and accepts everyone’s struggle, everyone’s challenge.

    Creative Challenge – Bliss is a scientifically provable psychic state of timeless ecstasy mapped by “alpha waves” which can be seen in the brain. This state is called “flow”. We drift outside ourselves and belong to the universe. It is the condition called “mastery.” This is such a happy state we long to cultivate and re-experience it, which we can do from immersing ourselves in art, meditation, love, sexual/emotional union, or deep thought.

    Creative Soul – Non-Creatives bounce between a fussing self-obsession and living entirely in and through other people. The poor things. Neither condition is optimal, although there are times in our lives when these states are necessary or unavoidable. Why should we ever leave our paradise and re-enter their wretched world? Because transforming suffering into knowledge is the creatives’ superpower. Balance – sometimes called moderation – becomes the creatives’ operative methodology. Creatives learn to be IN the group, but we are not of “the group”. We do not subjugate our brain to the “group mind” but contribute our educated, enlightened brain-power to it. Creatives elevate the group with the our Soul power even when others try to drag it down through thoughtless replication of idiotic non-ideas.

    Self-Lessness is A Terrible Fate - Some people choose to never develop an individuated self. They pass from group to group, trying to “fit in” and quell their inner voice that warns. “this isn’t right.”  Creatives call attention to violations of our basic human mandate: developing a soul that is worthy of God.

    Creatives are Individuals Who Become More and More Unique - You are on a hero’s quest: you are the hero and the quest is for your Soul. This is both an inner and an outer quest. We have responsibilities from birth onwards; when we come to consciousness we can clearly see we are our brother’s/sister’s keeper. We are our own keeper, too. Mistakes – sometimes devastating ones – are expected. It’s a dangerous world and we will meet more than one predator looking to make a meal of us.

    Creatives Know Where They are Going – Elevate, denigrate or disintegrate. Your choice: every minute of every day. consciousness. “Heaven”, or “hell” – your choice. Which direction are you tending? Which direction do you want to go?

    Creatives Know Bliss – Bliss is the haze that comes after successful efforts. Bliss is the creatives’ prize. It comes not only from doing well, but from intending to do well and shaping your soul and purpose and ideation toward Wellness.

    Creatives Choose Heaven We must be wily as the snake and tender as the dove. Because in the end, it’s all about Love. The more you give, the more you feel. The more you give, the larger your capacity for ecstasy.

    Models & Mentors – “Follow your bliss and walls turn into doors”
    – Joseph Campbell

    “In a state of bliss – everything is love” – Deepak Chopra

    “Joy is a connection to what matters – a sustained sense of well-being and inner peace” – Oprah Winfrey

    “I need not sell my soul to buy bliss” – Charlotte Bronte

    #Haiku: Bliss

    You and
    I
    Merge;
    Evanesce;
    Solids
    Deliquesce:
    Fire,
    Air
    Acquiesce.

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Flight – Ingenuity

    If This Archetype Chooses You – Contemplating Escape? Everyone has flying dreams! In those moments, we experience absolute power and potential, which is exactly what these dreams are about. We often wake from them with a feeling of disappointed sadness: “You mean I’m earth-bound? I want to go back!’

    Creatives are Transformers – Your mind is a potent tool that not only solves “problems”, it transfigures them with transcendental thinking. Difficulties dissolve as the potential for revolution becomes clear. The Creative Oracle Flight Archetype asks us to “rise above” the problem and survey it from another angle. We soar over the difficulty! Our most transformative tool is the question: “What if?”

    Ingenuity sees Connections where Others see Limits. Ingenuity
    relaxes by “tinkering.” Let’s become expert at cultivating the alpha brain waves to achieve “flow” – a condition of subconscious harmony where ideas spring up and potentialities thrive. “Flow” is true freedom.

    Can You “Waste” Your Life Daydreaming? I’m one of those people who says “No”! But the mind is full of traps – cultural, educational and emotional – to keep us on a sabotaging treadmill of circular reasoning that gets us nowhere. Usually you can tell this is happening when you hear an intrusive “voice”: “You shouldn’t be doing this” “You’re an idiot” “That won’t work.” That’s not you talking, it’s the “Hidden Enemy” out to undermine your efforts to focus and connect. Without the confidence to dream, think and experiment you can’t become your best self.

    Creative Opportunity – We need a supportive environment where voices saying, “You can’t do it” are drowned out by empowering affirmations. Some people use music to achieve this state, others use meditation. If the voices persist, you will have to focus on THAT as the problem and tackle them directly with a conscious daily practice of studying where they came from. Who are they? What happened to those people? Why did they attack you? Now that you are no longer a child you can usually see them for the tiny, disappointed, bitter little minds they were. These are not forces to emulate. Deliberately let them go. “I am sorry for you, but you have no power over me”.

    When You Can’t Go Backwards or Forwards the Only Solution is Up – Creatives are accustomed to thinking outside the box because they long ago realized they would never fit the box society had chosen for them.

    Creatives Invent – Creatives figure out brand new ways to do things based on innovative reasoning and creative solutions.

    Creatives Adapt – Creatives have been strategizing in their Training Journals and mapmaking on their Vision Boards for so long soon they can do it in their heads, on the fly. We know Plan A will probably not happen, possibly not even B, C, or D but a combination of all these or something new entirely that comes to you suddenly, in the heat of the moment.

    Creatives Amaze – Surprise is the entire art of War, says Sun Tzu. Learn to enjoy the unexpected. Don’t allow others to dictate your behaviors and modalities. Creatives are free.

    Models & Mentors – “No problem of human making is too great to be overcome by human ingenuity, human energy and the untiring hope of the human spirit”
    – Bill Clinton

    “Mathematical reasoning is the exercise of inspiration and ingenuity” – Alan Turing

    “You cannot solve a problem with the same mind that created it” – Albert Einstein

    “Those who do not think outside the box are easily contained” – Nicolas Manetta

    #Haiku: Flight – Ingenuity

    I can’t
    Becomes “I will”:
    Eyes closed,
    Dreaming:
    Fantasy prompts
    Invention