Category: #Healing

  • Butterfly Language for Caterpillars -Seeking Soulmate with Alysse Aallyn

    Symbiosis = INTERDEPENDENCE “Impure Women”

    “I need you because you need me”

    Symbiosis is interdependence: far from being exploitation, most species require another’s contribution in order to flourish. Sometimes symbiosis is unacknowledged, especially if one of the partners is using “win/lose” reasoning and agonizes about who’s getting “more” out of the relationship.


    Turning a mutually beneficial relationship into a struggle for dominance marks the end of what could have been a thriving partnership.

    You can have rapturous sex with anybody. You can have devoted friendships with lots of entertaining, interesting people. Soulmating is deeper than that.

    You need each other. You can’t live without each other. Yes, you can bail out now if this sounds scary. Otherwise, that’s what you’re in for. You’re going to have to reveal – often discovering it for the first time yourself – what your needs are, and you’re going to have to be willing to put your shoulder to the other person’s wheel. You nourish each other.

    You’re going to slay each other’s dragons and set each other free FOREVER. This is NOT for the faint of heart. Better leave now if you were just hoping for a nice date, delicious sex, or someone to take home to Mom. Because the dragons WILL show themselves.

    Haiku: I’ll Sleep When You’re Dead

    Only soulmates can
    Slay each other’s dragons
    Says Tibetan Master

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Mourning = DETACHMENT “Hide & Seek in the Museum of Modern Art”

    “Perfect is Enemy of Good”

    After a loss, Mourning is required. Don’t recoil. Mourning is a growth process which, because it hurts so much, feels like retrenchment. But in the Garden, pruning IS growth.

    Artists try to convince us that spaces – which may seem blank or even empty to us, are part of the design. But what is the design? It makes us hurt – it makes hearts and brains hurt – even to attempt understanding of all this emptiness. All this change.

    Physicists remind us matter transforms; it doesn’t “vanish.” As we contemplate the empty spaces with a sore heart and a buzzing brain, we will need peace and compassion to appreciate the majesty of the whole design.

    We expect sore muscles after exercise, but, oddly, we don’t expect a “sore heart” or “sore mind” as we struggle along our Soulmate path. Sometimes it’s a “sore spirit.” We’re not doing anything “wrong”; life is a rhythm. The “perfection” in our imagination is actually STASIS – the opposite of “life”. The nature of the Other is to break our immature expectations of Perfection with the Wildness of their Mystery.

    If we are to create a New World together, the old world has to go! For a long time – possibly our whole life – we will be honoring our Loss. We may search for ways to reframe it (sometimes it is a blessed release) sometimes it was the shedding of a constricted skin.

    Mourning means this is not an effortless adjustment. Even joining lives triggers a loss. It is scary and new, the loss of our proud loneliness. It can feel like sadness and there is sadness that our privacy will be invaded. There is terror: we will be exposed.

    Mourning is Detachment – you can see the Lost Past drifting away from you like a child’s balloon. It is not just “OK” to mourn, it is necessary and there is no substitute. The fact that you had a worthy self, a worthy past, a dignified life and were “fine on your own” is part of what makes you Beloved.

    Your Soulmate is feeling this too. This is another thing you can share, and there are all sorts of ways to honor it. Some Soulmates need at the beginning of a relationship to keep to their own schedule. You will always need your own room, or private and alone times for retreat. It is necessary to establish boundaries such as private journals, private phones, private work. We are developing trust, as well as changing at the same time.

    Honor those sore muscles of honest effort. Just as sore muscles will slowly improve, so will this sore heart/mind/spirit. We must rub it with the liniment of love, trust, sharing, hope and self-regard. We are brave, and no mistake! Remember the promise “those who mourn will be comforted.”

    HIDE & SEEK IN THE MUSEUM OF MODERN ART

    Life class;
    It’s my game but you started it.
    Here we are, lost
    This place resembles me, a
    Swollen storehouse where
    Nothing can be explained,
    Everything’s left
    Open to interpretation.

    Outside a single tree flowers in
    Smug delusion; all this whiteness
    Weights the soul. Mastery bites
    Like teeth on lip; my
    Throbbing inner elbow
    Where the blood lies gathered.
    Lies gathered.
    Let’s admit it. Take
    Responsibility

    For once, leave no work
    Unfinished. Anonymous
    Entries win no prize.
    Pan-flash –

    Recoil.
    Powder burn –
    Person
    Less

  • Butterfly Language for Caterpillars – searching for a Soulmate with Alysse Aallyn

    Loss = SUFFERING “Two Lovers Contemplate the Seawrack”

    “Hostage to fortune”

    Something vital you have relied upon is simply gone. This Loss creates in us an almost hallucinatory state of core wrongness. The world must be rotten if such vibrancy can be destroyed. Einstein says matter cannot be erased, only transformed, so where has our Precious gone?

    Possibly it never had a physical manifestation; perhaps it was an illusion. Or do we identify the Beloved with it its physical presence so totally that even change or sickness or age will turn it into something different? We must think about the unseen world as well as our more familiar evolving world to understand Loss.

    Loss changes us; clearly, we will never be the same again. Loss is an opportunity to confront Reality; the Reality within our heads as well as in our hearts.

    The one thing that scares people so much about Soulmating is the prospect of loss. This is so frightening some of us would rather opt out of emotion altogether rather than even imagine experiencing the pain when Precious is lost.

    What is really happening here is that we are re-viewing memories of terrible past traumas and our Soul is thinking, “I can’t go through that again.” These are unresolved terrors; we need to resolve them. Our Soulmate – just the knowledge that Soulmating is possible – is one of the ways we can do this. You need the belief that the two of you can create an eternity where you will always be together.

    Yes, the prospect of loss deepens when you love, as does Love itself. It will give us a new heart, fresh eyes, stronger hands. Love teaches us that the Universe is our Soulmate – we were born for it as it is born for us. Love can never be erased – it can only enlarge us.

    TWO LOVERS CONTEMPLATE THE SEAWRACK

    He lost her
    Spoke too soon
    As men are wont
    Affinity flew overhead
    Danced with gulls
    A jazz-mad snowflake.
    His words
    Freighted by their inner logic
    Fell to earth and lay
    Prey to busy bristle-footed worms
    Who tidily dismantle
    Subject, verb & predicate;
    Sucked out the sense and left
    The elegiac bones to rot
    Amid kelp-wigged rock & glass-rope sponge
    Cheek by jowl with
    Long dead fishermen’s wives
    Punished now for ill-set dough and
    Worse-set hair
    Mouths agape in imitation of
    The badly sutured wounds of childbirth.
    Secrets told; corpses left to nourish
    Nature’s counting-house
    One season only; sharing space
    With shattered petrels
    Feathers spewed like pillow-stuffing
    Frenzied passade of love-struck boys –
    Strewn among the shavings of these once great ships
    Built by hearts & backs of men
    Who loved their daughters far too well
    Losing them to sailors
    Crueler than the great sea-god himself;
    He who stirs our sleep these nights
    With grief-crazed cries of loons
    Casting on the waters for their
    Far-flung children
    Lost forever now
    As we are lost as
    He lost her.

  • Butterfly Language for Caterpillars – Seeking a Soulmate with Alysse Aallyn

    Chrysalis = Potential

    “Hot Prowl”

    The Chrysalis looks dead; that is its disguise. A simple, broken leaf, soon to be swept away by wind or rain. But in fact, it’s a puzzle box that holds the whole universe inside itself; an unbroken chain of DNA, an augury of “becoming” dating from the dawn of Life itself. So is each of us a Chrysalis…of what? For what?

    We are powerhouses seeking ignition. We can feel the slow-gathering strength within, but we are still mysteries to ourselves. We need the Other to become a Full Being. Plato posited that man/woman are separated angels endlessly seeking their other half. Your duty is to protect the chrysalis so that it can unfold in its own good time. Be patient, your day of flight and connection comes ever closer.

    HOT PROWL

    Don’t wake up.
    Surveilled by night
    Your chiseled torso
    Slackened with exhaustion.
    Touching things that once
    You touched,
    Listening to your apnea;
    I turn away before you turn.
    Making peace with all my choices.
    It’s been worth everything –
    Winning in divorce a
    Hard-won superpower:
    Invisibility

  • Butterfly Language for Caterpillars – Seeking a Soulmate with Alysse Aallyn

    Marriage = PARTNERSHIP ; “Marriage License”

    “The light in me honors the light in you”

    Marriage can be a spiritual partnership of equals, a conscientious joining of two lives seeking to shape a common purpose animated by love. If either partner is looking for a mule, hostage, trick mirror or foot soldier, the partnership will fail. The fact that our higher purpose can only be discovered after we have sealed the deal makes marriage the riskiest enterprise any of us can expect to tackle in a lifetime, but if we succeed, the payoff is tremendous and all effort, achievement and joy will be raised to the greatest power.

    Alliances: Very little in life is accomplished alone. We long to double and triple our efforts, to see 360 degrees at once , and to work while sleeping, like some double-headed god! We spend years fantasizing about the perfect partner who will provide the invisible cloak, the seven league boots, who will take over from us in the relay race while we are fainting or shivering with fever psychological or physical.

    And then there’s the love that give us x-ray vision; loving the person we learn from, seek comfort from, who gives us strength. Marriage is a blending; our partner bringing out gifts we didn’t know we had.

    Who can we partner with for today’s challenges? What does our soulmate seek in us? What can we do to be worthy of their faith? Marriage Card is a multiplicitous maximizer of power and potential as well as risk.

    Alliances are critical in life. None of us can survive, much less flourish, without some kind of team. The size of the team often determines our success, sometimes called “social capital.” This presents a special challenge to introverts, like me, who not only like but actually need to be alone, just to recharge, work and hear our own thoughts. The Fully Committed Other therefore has even more importance in our lives.

    Marriage is the ultimate commitment, publicly forswearing all others unless you specifically rewrite your vows differently (or take no vows at all.) Is marriage too great a step for you? Unimaginable, in fact? Or is this the future towards which you have been working? If so, you need a Beloved who truthfully companions, instead of pretending to agree.

    Marriage License

    This policy does not insure against
    disfigurement
    (controlled or uncontrolled)


    delirium; anguish approximate or anguish remote;
    dismembering scars
    that fever-chart a graph of life immutable to prayer


    intransigent of purpose;
    does not insure against
    my someday knowing you


    forcing pores to open where once
    you had no skin
    dining on your heart while you


    dine out on mine.
    When I forget this I know
    You will remind me


    As we are destined to
    Remind each other.

  • Butterfly Language for Caterpillars – Seeking a Soulmate with Alysse Aallyn

    Cooperation = DIVISION OF LABOR : “INSOMNIA”

    “We can help each other”

    Life is always a collaborative venture. Cooperation makes the world go round; you are not going to find a SoulMate without carefully orchestrating your dance steps together. Working together on constructive plans that will pass from one generation to another has created multiple marvels of engineering and design.

    But among human beings, at least, the chain breaks down when some of our less attractive tendencies toward competition, paranoia and greed rear their ugly heads. And there is little that can be accomplished on the human plane at least without seemingly endless slatherings of goodwill. In the animal world, cooperation goes much more smoothly, with social insects routinely building cities that rival the Eight Wonders of the World.

    Human marriage is a two-way support system; that is the reason for its longevity. Divorce and dissolution come when someone feels they’re getting too little. Cooperation always offers chance for communion, that vital sense we have of being a necessary part of something bigger, more long-lasting and more important.

    Division of Labor – We’ll never be able to do everything to achieve our goals. We are going to need help. How do we get other people on board? How delegate effort? We need to brace ourselves for “pushback” as in, “Why should I help you?”

    We may have to help other people with THEIR goals! When we made our list of resources, other people figured prominently. Now we decide how to “sell” our ideas as well as ourselves! Why are we worthy of help and assistance in a world that is begging for it? As so often happens, the best advice is to “start small”. Offer a friendship transaction: “I’ll pick up this item for you if you pick up that item for me.”

    “Cooperation” is reciprocity. We are looking for an equal relationship that respects our essential differences. We not only need support on our life path, we are eager to support the Beloved.


    Cooperation” protects us from one-way relationships. Above all, we don’t want to get sucked into another’s cycle of destruction. This pathology currently goes by the name “narcissism”.

    “Narcissists create a shared fantasy of victimhood.” Narcissists LIVE in fantasy. They create not only a fantasy version of themselves but also a fantasy version of YOU!! This is critical for comprehending the anguish caused by abuse. They are excellent manipulators; they create an idealized version of the victim, and narcissists somehow convince the victim that they should play along to receive the benefits that they seek.

    The narcissist secures the “power” of shattering this fantasy whenever they choose (known as the devaluation and discarding phase.) They threaten to deprive you of your perfect self-image! That is why we experience so much pain. We are not grieving the loss of narcissists. We are not grieving the time we spent with narcissists. We are grieving our idealized lives and selves!! Narcissists are filled with a senseless, secret hate (usually based on envy) that requires them to degrade and disappoint you – probably some “magical” re-enactment of a catastrophic disappointing degradation THEY experienced once upon a time. You can’t be their therapist.

    As soon as it becomes apparent that cooperation is not only impossible but that your suffering is required, you need to GET OUT NOW. Willingness to give is the necessary foundation of SoulMating.

    INSOMNIA

    I can’t sleep

    Because you’re gone

    My muscles wake

    My mind goes spinning on

    And where your fingers

    Built and praised my face

    Night air is cold and careless

    In its place

    And where we turned and woke

    In complex rhyme

    I’m left to face the music

    frayed by time; a waltz

    Which once we won

    Is now a limping battle danced by one;

    None to explore

    Appreciate my line

    Thought now at last it’s

    Incontestably mine

  • Butterfly Language for Caterpillars – Seeking a Soulmate with Alysse Aallyn

    Solitude = SELF-SUFFICIENCY

    “What’s your experience of being alone?”

    Solitude is required for reflection, and reflection is required for growth. Growth is required for choosing a soulmate, because the choice cannot be haphazard but the result of self-knowledge.

    Solitude is not loneliness; it is the Art of Being Alone. Wise Ones have told us that ultimately each of us is only alone; we are born alone and we die alone. Plainly, this cannot be true. We are as social a species as the ants and termites. But just as one could argue that every worthwhile achievement has been a collaboration, one could also argue that every worthwhile idea was conceived in solitude.

    I prefer to think of our “mental, emotional and spiritual pores” having both an “on” and “off” position. There is outflow, there is in-flow and there is no flow. All are necessary to the health of the human being and all are necessary to the maximization of human potential. Depth psychology merely systematizes the layers of human consciousness and sub-consciousness whose existence dreams have always demonstrated.

    Meditation and mindfulness seek to capture the exact moment when the soul experiences itself. This is not possible without regular periods of scheduled and enforced solitude. In-breath must equal outbreath until suddenly the lips of the psyche part and, as in a “magic eye” painting; the familiar world dramatically shifts to reveal under-worlds and over-worlds of multiple meanings and intense possibilities.

    Self-Sufficiency: How panicked are we by the idea of being “alone”? Even those of us who are introverts are sustained by a complex net of relationships, any adjustment to which could drive us back to infancy. Are we alone even within our relationships? Are we alone on our planet? In the universe? It is surprising how much this fear can be seen lurking behind our consciously assumed states of mental “good cheer”.

    Most of us work in collaborative ventures; nothing we do would be worthwhile without, at the very least, someone to assess or appreciate. It is time to take stock of our internal personal resources; those that owe nothing to the support of others.

    Opportunity; Much of what we think during the day is in fact a dialogue. It is salutary to ask ourselves: who are we talking to? Is this person imaginary, dead, alive? Are they helpful – or cruel? It’s common knowledge that we speak more insultingly to ourselves than we might to anyone we know! Time for a “voices” upgrade. These are part of ourselves talking to each other; possibly parts of ourselves we could do without.

    And is that the best way to accomplish our set goals? Now’s the time to understand that, given education and culture, we can never be “alone” in the sense of bereft of help. We have countless models we’ve been choosing from childhood up. Who are they? Do we need upgrade them, or just name them and learn to deploy them more effectively? Some of us are surrounded by a mix of celebrities (Humphrey Bogart in “Play it Again, Sam”) some of us by the loving dead (Granma and Grandpa) others by cultural icons (for me Shelley, Sylvia Plath and Emily Dickinson) some of us by imaginary friends or even angels.

    What’s working for us and what isn’t? After all, we furnish our own brains. Let’s decorate by design.

    Danger! An important component of the confidence we desire to cultivate is freedom and self-determination. We all know how unsettling a date’s visible desperation can be. We instinctively back away as from a sinking ship whose whirlpool threatens to suck us in. In other words, the best way to gain a soulmate is to be able – visibly! -to live without one. This sounds nonsensical; but look at it this way, you ARE living without one. Is your desire to change your life based on the indisputable fact that your life is a mess? If so, we have to turn our attention to THAT first thing, otherwise we are the sinking ship no one wants to get near, much less, on.

    Challenge! To increase our chances of finding the best person who is right for us right now AND in our future, we have to GIVE ourselves a future. No other person can be our “future.” We need to have a vision of a future we are working towards. That is what we want to hear about our date, and that is what they will want to hear about us. It’s time to become your own best friend, the one who really cares about you and gives such good advice

    HEDGEHOG CROSSING ROAD

    Spines erect as swords
    She waits
    To tilt the windmills rushing by
    Machined from hell to trap
    Her tiny weight of soul and fur.


    She fears not.
    He who protects the sparrows
    Comforts her.
    The air is sharp
    With winter not
    With false regret –


    She lifts her head to gauge
    The moment ripe for flight
    Unaltered in her captaincy of self.
    She’ll reach eternity or the pond


    No matter
    Each complete her
    Equally.

  • Butterfly Language for Caterpillars – walking the path of attachment with Alysse Aallyn

    Recovery = REBIRTH “In the Hour of Our Death”

    “If you don’t have a loving relationship with yourself, no one else will.”

    Several times on your path you will feel the need to “re-boot” and start over. “Rebirth” is available to us any time, following a period of reflection, retreat and re-centering.

    “Recovery” begins to happen we manage to repel a demonic force that kept us in thrall – addiction, illusion, corruption, compulsive behavior; even a poisonous culture. Sometimes, we were hostage to another human being who didn’t have our best interests at heart.

    What ARE our best interests? As our brains begin to clear we begin to understand. Ernest Hemingway used to say we are “stronger at the broken places” and Nietzsche expressed it as “what doesn’t kill me makes me stronger” but obviously these maxims only hold true if a complete healing has taken place.

    Complete healing provides peace as well as joy. We give thanks that we have started on the journey.


    Second Chances – Expect to stumble. Watching toddlers try to “rise and walk” we must consider what a good thing it is that they don’t mind being laughed at. (In fact, they love it.) It takes them quite awhile to figure out this new challenge. Like beginning skiers, they cling to objects, sway exaggeratedly back and forth, slam into others, and plop down SPLAT; not just once or twice but over and over. In fact the toddler hasn’t been born who suddenly vaults up suavely and starts swanning around in a sophisticated manner.

    And those are the ones with no impediment to walking – watched hungrily by the less fortunate who only wish they could be blessed with this magical opportunity to make public fools of themselves.

    Once we take in the meaning of these facts we embrace the last step of Recovery: “Expect to go splat.” Of course we don’t WANT to – fingers crossed – it’s dangerous and bruising. We’d better arrange to have someone around – just in case. But you don’t fail unless you refuse to rise again. Don’t even bother counting the times you were “brave”. It’s only the “getting back up” that counts. As long as you’re doing that, you’re a true winner.

    As we study ourselves with a desire to put our best foot forward we are increasingly overwhelmed with despair. This old self won’t do. We are the club no one wants to join; us included.

    We have to ask ourselves if part of our desire for the Other is a longing to be rid of Self. But how is this to be accomplished, when we know that any relationship built on fakery must surely fail. How can a New Self be the Real One?

    Fortunately, there is a model for this in the recovery movement – legions of people giving up self-destructive habits and birthing a fresh new self. They say the relief is glorious, everything is more meaningful as their confidence grows. We want some of that. We must abjure all the behavior that have caused us suffering in the past. What are they, exactly? Let’s identify and enhance the wonderful things about us, the self we want to keep.

    And in the Hour of Our Death

    I am wind sucked
    The tempest starts without me
    Scuttled like a leaf


    I loose your hand
    My words come fire
    My blood blasts forth


    And vomits out
    This darkness
    Some god commands


    I push
    I flee – I won’t be born –
    I push


    And then relax.
    It can’t happen all at once.
    The corpses dance


    The trees devour their own roots
    I’m spat like pulp
    I push –


    I’ve gone too far
    To get back now.
    I’ve lost your cord


    Threaded in the frenzy
    That is life.
    My lips are ceremonies


    My hips are burial grounds.
    Silence rushes in to bear me up and I explode
    To atoms.


    What is this new lightness?
    Into this furnace of stars
    I collapse my burdens like


    A house of cards, I soar, I flirt
    My strength
    Is limitless


    My soul, my life
    An infinite caress.

  • Butterfly Language for Caterpillars – walking the Path of Attachment with Alysse Aallyn

    Flight=INGENUITY “How did you meet?”

    What if you fall? What if you fly?

    We were all born knowing how to fly. In dreams (and ambition) we recapture that lost knowledge, soaring gravity-less above our quotidian terrain. But in our daytime lives, Flight becomes lost art, a feat mastered by moths, a state of freedom we can only envy. If we want to locate a soulmate, we will need to develop “wiles.”

    Ingenuity is a critical re-imagining of “same-old, same-old.” We need to release the rage behind our boredom and adopt fresh thinking in order to find our Soulmate. We need to consider some “unlikely” packages. Maybe you never imagined yourself with a younger person, someone with children, or someone from a very different background.

    To turn our useless, stubby appendages into wings we first project ourselves psychically into the air. Discover the world from a new angle. What does the hawk see as he floats above our traffic jam?

    Suddenly, falling becomes diving, lightness equals strength and floating becomes endurance. My old school had a challenge called “Night Problems” especially popular with daters – a blindfolded couple was dumped in the middle of Pennsylvania country and expected to find a way back to the school. Alert readers will recognize this as “orienteering”, a team sport in which participants’ true characters definitely emerge!

    Back when I was engaged, marriage counselors used to recommend sharing the same toothbrush or wallpapering a room together! Believe me, if you’re going to split up, it will happen then. True character most reveals itself under these stressful conditions.

    “HOW DID YOU MEET?”

    You saw me naked
    I saw you too close- up.
    You hovered, teaching,
    You drank vodka,
    I drank wormwood.

    Between green glimpses
    You cut mountains down to size;
    I’d no idea that one could
    Take such charge of space.

    Now I’m an icicle,
    Nostrils pierced by thorns, falling
    Face-first for every launch.
    You were the king the ghost pines saluted.

    From this height, I see everything;
    How you dove and danced!
    Speeding through your love-drunk universe,
    Infecting me with your own whiteness,

    I was dizzy, till all my blood drained out.
    You challenged God;
    I was the echo following after.
    Yet here I am after all this time;

    Does anything remain of you?

  • Butterfly Language for Caterpillars – walking the path of attachment with Alysse Aallyn

    Earth = RESOURCES
    “Green Thumb”

    The Garden we wish to share is an island in the universe that is Earth. As we travel, we soon find out that Earth itself is another Garden, almost too large for us to comprehend, containing many wonders.

    We are creatures of this planet that nourishes us; but who’s taking care of who? Gardens need a lot of care. The quality of the soil, timing and positioning of the plants, their symbiosis and synchronicity are critical. If we block the sun and clog the air with burning smoke we all suffer.

    Earth is our mother and we are her children. Mothers get old; they welcome renewal but they can’t last forever, so it is good to study sensible policies about health and healing. The key here is whether we even try to give back as much as we have received. If we make the effort, benefits will overflow.

    Our care for the earth is a model of the care we offer the Beloved Other. Is it an attractive deal? Are we givers as well as takers? Or are we just searching for a complicit Other to despoil the planet with?

    When it is a question of what we can give, we must examine our resources. This is the source of the famous kneeling offering of a diamond ring. Cynics would say a “taker” is hoping she’ll be so dazzled she won’t notice that’s ALL she’ll be getting. A honeymoon over before it even started.

    So what are the resources we are taking for granted? Often, having earth under our feet and a roof over our head is something we barely even think about. Familiarity breeds contempt, as the saying goes. Our vision stretches so far down the road to imagined “somedays” that we are impatient with “today”. Today seems so modest, so ordinary. It isn’t until we really consider the people and places that have “always had our back” that we even form the words, “thank you.” A soulmate with contempt for the familiar doesn’t trust intimacy.

    Part of the reason we lose interest in our humblest resources is that we’ve done nothing to deserve them. It’s embarrassing for us even to admit there are resources we have no control over, that come to us just by virtue of where we chance to live, or work, or who we’re related to. It makes sense to add them up and give thanks for them right now. Sometimes we find that we can assume the reins of these neglected resources after all; sharpen them up, improve them, modify and share them into an aspect of our life-plan after all.

    A good example is the rude health that often comes to all of us simply as part of our youth. We can’t rely on that forever! Are there ways that we abuse good health, good sleep, warm familial connections and may even be unconsciously reducing our future opportunities of enjoying them? Let’s make them part of our conscious plan today and stop taking them for granted.

    Why do we harm our own resources? Why can’t we use the resources that we have? Why waste our time pining for those we DON’T have? Descending deeper through the subconscious we uncover the powerful, devastating wish is to be the exact opposite to what we actually are. Our fantasy is so powerful, we can picture this person – us, but better proportioned, more beautiful, intelligent, relaxed, powerful, magnetic. Mustering all these imagined resources, we yearn to attract someone who is ALSO just like that.

    Cat-fishers know this and try to lure us into their web with borrowed pix, false profiles and Fear of Missing Out. Fantasy not only WON’T save us, it makes us hate ourselves! Now is the time to study our REAL resources – they are UNIQUE. Is it our wonderful family? Our stubborn determination? Fantastic teeth? Interesting job? Ability to laugh? Interest in others? Generosity? Friends? Faith? All these things? Think about your resume, which describes where you ACTUALLY WENT and what you ACTUALLY DID. Now try to write one about what you learned and who you became and where that stands on the path to who you want to be.

    Didn’t the mistakes lead to insight? Didn’t the suffering deepen your compassion? Are we stronger at the broken places? The further into this exercise you go the more likely you are to realize your soulmate will be lucky to have you!

    Green Thumb

    You tend my body so well you can’t
    Surprise me anymore
    You’re the surprise and
    I’m used to you
    Folding back my lettuce leaves with your tongue
    Coaxing the reluctant caterpillar
    While I lie awake giddy with
    Self preservation until
    The final firecracker moment
    When you release and flourish
    The fragrant butterfly