Alysse Aallyn

Category: #InnerLife

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Transformation – Metamorphosis –

    Goddesses Transform Themselves – Goddess-hood is chosen, but you must be worthy of immortalization. You are about to undergo a major transition. Are you a SciFi fan? Do you dream of bionic humans? Robots? Cryogenics? How about caterpillars becoming moths and butterflies? Acorns don’t look like oak trees, pollywogs don’t resemble frogs. It is quite common in nature to evolve into some unexpected form. As Ovid’s Metamorphoses postulated centuries ago, we speculate about humans becoming invisible, disguising ourselves as bats or wolves; Greek gods “became” swans and bulls to further their purposes. Our imagination is rich with all these possibilities, as is our literature, theatre and film. At a funeral, we look at a bird invading the church is a whole new light. Is it a message? An incarnation?

    Your Possibilities are Infinite – Every time you buy a bottle with an animal on the label you are calling on the powers of that creature just as your ancestors did. We suspect consuming even the “idea” of a creature might confer their powers. We also heard the legend that when a human husk breathes its last, the soul escapes and may reincarnate in heaven or even in another life as something entirely different, perhaps without blemish, wholly beautiful for once and for all.

    Goddess Power – Who’s your power animal? What supernatural gifts do you desire? Give yourself the freedom to think about the talents you yearn for and the purposes you’d put them to. If these are the growth mandates of the universe, you could become a Goddess. Experiment and play. You might not wish to be a dragon every day of the week, but once in a while it could be fun. How can you cultivate these gifts, desires and yearnings in your present-day life? Don’t these dreams make you a bigger, more important goddess, even if nobody knows? What if they did know? How might you tell them and who would you tell?

    Goddess Danger – We don’t want to jump off buildings pretending we can fly. We’re expanding our psychic repertoire, not trying to escape into fantasy. The most commonly yearned for gift is omnipotence. But think how terrible life would be – not just for others but for YOU if your whims and fantasies were never checked? Often our wish is that we be spared the pain of growing up. But who wants to remain a toddler forever? As we get older we are REALLY coming into our own and knowing and sharing our true self. A joy not to be missed. Pity the toddler who prays to fly through the air so he doesn’t have to learn to walk and risk falling down.

    Models & Mentors – “Nothing gets transformed in your life until your mind is transformed” – Ifeanyl Enoch Onuoha

    “Every success story is a tale or adaptation, constant revision, and change”

    – Richard Branson

    “Perfection is constant transformation” – Nia Peeples

    “The secret of change is to focus all of your energy not fighting the old but building the new” – Socrates

    #Haiku: Being Is Relationship

    Electric seeks

    Charge;

    Transformer –

    You’re my lock on

    Immortality

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Spring – Hope

    Even in the Darkest Season, Goddesses Cherish Hope. Once you have accepted Eternity and the creation of a Soul beautiful enough to deserve it and support it, you understand that the upward spiral supports you. Evil will not win and morning will always come.  Perfect love casts out fear.

    Spring Always Follows Winter – after dormancy, now arrives the season best calculated to provide ideal conditions for growth. Spring is beginning, freshness, newness.  It starts small – barely recognizable – the tiniest frond of green among the blackness, calling forth an answering shiver from somewhere deep inside us. We are told that very cell in our body replaces itself in seven years, so springtime is a constant within us. Hope courses through your body with every flush of oxygen and blood empowering our systems.

    Hope is Goddess’ Fuel. Hope, like Justice and Love, is eternal. Do you dream of uncovering buried truths?  Can you define your quest? Will it ever be over? Hope is not about “resolution” but about the process of envisioning a future you have the faith to promote. You feel a sense of awe, but also ownership and some pride. This is YOUR discovery. Now you want to share it with the whole world.

    Goddess Challenge – Don’t waste your imagination on games. Games can be a training ground but all too often our society seeks to harness and entrap your energies onto a treadmill that benefits only the few. Your dreams, your aspirations, your thirst for knowledge, are wider than this. You know the complexities of the universe are even more amazing than anyone has guessed and you want to call attention to them. You need to learn how.

    Hope Is a Sacred Obligation – Life persists in spite of visible entropy, In spite of darkness, in spite of destruction. Life is a perpetual motion machine fueled by hope, and Goddesses are the priestesses of life.

    Goddesses Nurture Hope and Pass It On – Hope is the condition of believing better things are possible. It is mandated by the fact that all growing things need nurturing if they are to flourish. Goddesses are the mothers of the universe.

    Goddess Dangers – include tunnel vision, paranoia and megalomania. Hope deferred makes the heart sick. Obsession becomes obvious when harms become visible. Don’t “give up” because you can’t seem to impose your vision on the world. Are you eating and sleeping? Maintaining your relationships? You can’t achieve without a team and you need to keep your team happy & nourished. Conflating the majesty of discovery with your own personal majesty – needing that majesty – separates you from human kind and that can’t go well. It blinds you.

    Paranoia Seeds Fears that others are stealing from you, riding on your coattails, tarnishing your legacy.  But each patch of fresh ground you conquer leads to more discoveries. The astonishment – and the astonishers – never stop!  Practice humility and gratitude. Aren’t you lucky to be a part of all this? Isn’t it wonderful?

    Goddess Opportunity – Assembling a “team” is critical. TEAM isn’t a formal concept and it doesn’t mean maintaining a payroll.  It requires finding the energy to keep your hope alive while keeping it realistic in the community.  This implies explaining yourself over and over, developing your idea. Allow others to offer the energy of their perspectives. Even when you see them as wrong-headed, they can operate as whetstones, sharpening our vision. Most important are supporters who catch a “contact high” from the joy of your insights. This happiness creates a nourishing environment that powers us forward. Move confidently in the direction of growth and away from diminishment.

    Models & Mentors – “Hope is being able to see there is light in spite of the darkness” – Desmond Tutu

    “What I try to cultivate is not blind optimism but radical hope” – Junot Diaz

    Be astonished. Tell about it. – Mary Oliver

    “Everything that is done in this world is done by hope” – Martin Luther

    “Only in darkness can you see the stars” – Martin Luther King, Jr.

    #Haiku: Altruism

    Crows call “Come Eat!”

    Across trees in hope

    Someday strangers

    Feed baby

    Crows.

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Aspiration – The Future –

    Existence Is A Spiral – Time to Make a Plan. Goddess power comes from focused desire as much as personal strength. Do you dream about the future? We know the future is real – it keeps arriving every second! But how often does it match our aspirations? Does that even matter?

    Goddesses Aspire – To aspire means to yearn for something better, to be able to imagine something better and to begin to mentally create a pathway to improvement. To eternally yearn for improvement means the ultimate can never be reached, and it is the process itself – the devotion to that process – that becomes the religion of the Goddess.

    Goddesses Plan – Nothing comes to reality without a Plan.  This is a main argument for the existence of God – a Planner of bluebells and quasars seems so real to us and the scope of the universe, its chemistry, math & physics, so orderly. Even the people who see only “chaos” don’t actually want chaos in their own lives. Is our mind greater than the universe? Clearly not. No single brain has been able to encompass the universal design – not even Einstein’s.  “Wishing” breeds helplessness and works out so seldom it usually leaves us worse off. But plans evolve, along with us, and even when plans fail, WE succeed. Edison said he hadn’t failed at anything, he simply found “ten thousand ways things don’t work.” That’s the “empiric method.” It’s called knowledge!

    Goddesses Take an Active Role – Don’t bother investing pride and honor in being “right” – with a universe this complex, NOBODY’S right. Invest instead in having a good, flexible plan that evolves along with you. Plans are adaptable – they must borrow from all disciplines.  Plans can be Art – art is what this universe IS – including the people in it. Give your Plan room to grow.

    Goddesses Create a Future Worth Having – Without this effort all our futures would fade into entropy, a constant winding down into muck, inertia and dissolution. Understanding the Goddess’s commitment to betterment means accepting our obligation to advance the lives not only of ourselves and our loved ones, but unmet and even unborn others.

    Goddess Danger –  Never forget Fundamental Attribution Error. There’s a lot of coincidence and happenstance, which is what the phrase “Being in the wrong place at the wrong time” expresses. So our plan must always be modified to deal with tragedy –the ongoing and universal tragedy of illness, war and disaster. Goddess try to avert these things, will continue learning how better to avert them -but everything isn’t up to us. There are perverse, dark forces at work that enjoy harm and destruction.  We can’t become over invested in “winning” because we can’t see or know everything.

    Goddess Faith – This is where Faith comes in. Jesus said evil will not win, and that’s good enough for me. Find your own mantra to help you stay strong and to keep working on a healthier you by designing a healthy plan and promoting people around you who can make your plan better. You will also be contributing to their plans – and that’s gratitude. And love. Win-win!

    Self-Definition is a Joy – Even though the Ultimate can never be reached by in this lifetime and is always just ahead, it gives us a concept of Paradise we can work for. This work provides the deepest pleasure and connection between persons that is achievable on this planet.

    Models & Mentors – “The future is completely open and we are writing it moment to moment” – Pema Chodron

    “The future starts today, not tomorrow” – Pope John Paul II

    “A good education is the foundation of a better tomorrow” – Elizabeth Warren

    “An uncertain future is not oppressive when Hope guides us” – Charlotte Bronte

    #Haiku: Freshness

    Each nonpareil moment

    Liquefies,

    Cascades into

    Flowing future

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Persistence – Commitment

    Goddesses Dominate Follow-Through – No map is useful unless it is verified and experienced. Ideas are dreams until they are sketched and tested.  Every effort is a time commitment, but if the idea is worthy, the time must be committed. There is no failure, only learning, on the eternal time scheme.

    Consult Your Dreams – Do you dream of rings? Tokens? Trophies? Collecting and collectibles? Antiques, graduations, pawn shops, art museums? Ceremonies? Awards? Rewards? You are longing for the symbols that consolidate desire. But desire is nothing without will. What is your conscious will? Subconscious? Unconscious? Collective conscious will? What ignites you? You are a creature of Now, a chip on the whirlwind, but you will soon manifest power over yourself and the future.

    Goddesses Are Athletes  – Nobody’s skills are very good at first. We know there’s nothing “magical’ about becoming a pro! Who said it takes 10,000  hours of practice to be good at something? Isn’t that, like 27 years? In other words, when you really want something, you’re going to have to make a major life commitment to make this possibility a part of yourself.

    Goddesses Hang In There – Being committed means you already know it will be difficult and you will have to push through. Goddesses do their best to inform themselves of the challenges ahead and to brush up all their skills, but nothing substitutes for dogged day to day stick-to-it-iveness.

    Goddess Challenge – Are you up for sacrifice? Not many people are!  You’re going to have to skip the easy, tempting treats – physical, spiritual, emotional – to satisfy the demands of your training. There’s really only one way to do this. You’re going to have to change into a person who LIKES and PREFERS the goal-driven lifestyle. It’s easier if the lifestyle’s not TOO restrictive. By that logic, you can see that it makes sense to start off slow and build – just like you would in the gym. No sense overwhelming tender muscles with weight they can’t handle!

    Goddesses Never Surrender – Retreat is only a re-framing. You wait to see a better way to reach your goal. And sometimes new information makes for a goal change. No shame, there! This is the sign of lifelong learning. Goddess are life-long learners.

    Goddess Danger  – There’s the risk that our self-control will be sabotaged.  Addiction. Getting obsessed by something that may have started off healthy, even noble. Suddenly you’re in a downward spiral.

    Admit When You Need Help. Is your obsession interfering with work? Relationships? Health?  Are friends and family intervening, starting to talk? When a commitment turns deadly – and we know even romantic relationships can do so – reach out to someone with a balanced perspective. Likely there’s a plan already developed to get you back on track without losing the gains you’ve already made.

    Goddess Opportunity – Persistence in a healthy commitment is the best path to transformation there is. You truly can become a different person, the person you always wanted to be, over time and in tiny steps. When I wanted to give up sugar, I consumed a lot of fake sugar at first, then less and less over time, until now I can’t believe I ever liked or was satisfied by that stuff – real or fake. My palate has changed, so has my health and so have I.  That doesn’t mean I don’t eat the occasional wedding cake! I enjoy my new-made self, and so can you.

    Find a Buddy on the Journey – a tried and true pathway. Use mindfulness to examine cravings, release them and calmly set yourself free. Track everything in your Goddess Journal.

    Goddesses Honor Their Contracts – Goddess make alliances and promises. Some promises conflict with each other. Some contracts we end up not wanting to fulfill but there is just no way out but through. Goddesses know how to concentrate on the future and keep trying to negotiate win-win modifications to ease everybody’s ride.

    Models & Mentors – “Thankfully, persistence is a great substitute for talent”

    – Steve Martin

    “Failure is a requisite for success. If you want to succeed, double your rate of failure” – Brian Tracey

    “Success is the willingness to work hard for twenty-two minutes on something others would give up on after thirty seconds” – Malcolm Gladwell

    “Success comes from curiosity, concentration, perseverance and self-criticism” – Albert Einstein

    #Haiku: Commitment –

    Means you don’t give up

    Just because you want to

    Grit teeth

    Point jaw

    Plunge

    On

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Meditation – Mindfulness –

    Goddesses access Inner Wisdom through the Third Eye. We may physically live in the Now, but it is goddesses’ greatest good fortune that we can enrich our present with powerful visions of past and future. In our dreams, we can expand this to universal pasts and futures. “Now” serves as the lens through which our Body stays focused. To be absent from the Now is to miss the key to ecstasy that is our birthright.

    Patience Multiplies Wealth – Wealth can be psychic, emotional, spiritual as well as physical, financial and actual.  Eating unripe fruit robs us of our harvest. Therefore, we learn to settle into the Now, line up our Past, Present, Future with our Conscious, Subconscious, & Unconscious levels. It’s a discipline mastered through the practice of meditation, which opens the Third Eye. 

    The first step is Emptying. Push your thoughts, memories, worries away. Concentrate solely upon your breath. If this is too hard, choose a mantra (such as “Thank You” or “Namaste”) or a piece of music without lyrics (Marconi Union’s Weightless is fabulous for this.) Just celebrate the emptiness, the Nothingness. As thoughts come to you, release them like balloons. Celebrate You.

    In the Control of Your Own Mind Lies all Freedom. Without it you are a slave, whatever the world may think. Buddhists call your mind a “wild horse” that must be tamed. Learn to greet the Now as a dear old friend who knits everything that is “you” – all the scattered psychic pieces – back together. You can FEEL the healing.

    Goddesses Risk – In our new digital world it’s very difficult to claim Time for yourself. Can you turn off all the flashing lights, the alerts, the signals, the seductions, the threats? You absolutely must learn to do that, you must feel “important” enough to do it. It’s a lifelong job that soon becomes a respite you greet as an old friend.  Turns out, feeling entitled is the most difficult part of the task. Tell others, “This is my recharge time. It’s absolutely critical.” Twenty silent minutes per day. Alone. You. Finding Eternity – and the Eternal You – through the Now. It doesn’t come easily. It comes through your infinite willingness, your scrupulous patience, your holy dedication. Don’t give up on You.

    Give Up Your Competitiveness. – Nothing happens. Nothing happens. Nothing happens. Surrender your expectations. Push away the sadness, the depression, the loss, the anxiety, the rage, the worry. All can be released into the universe, floating away from you to pop harmlessly in the stratosphere.  You are alone now with the infinite. Slowly you begin to feel the pleasure, an indescribable ecstasy in which your ordinary human body becomes incandescent. Suddenly you want better things for yourself. More sleep. Better dreams. Healthier food.  A world of love and joyous possibility. Dip your toe in that completeness, twenty minutes per day. (Or more, if you can.) Now you have a glimpse of Heaven.

    Goddesses Tune In to their Energy Source – Goddess learn to treasure their peaceful daily meditations as a source of strength. If you allow the pool of your mind to settle, you will be able to see deeply. I personally prefer eyes-closed meditation. Concentrate on your slow deep belly breaths. If a thought jumbles past, think the word, “Clear”. Keep breathing. Keep clearing. You will feel rooted to the soil, grounded on the earth. The energy will start to bubble through you.

    Goddesses Stay Focused – Split focus – sometimes called “multi-tasking” – is the current work modality for a reason, and the reason is that it diminishes your psychic power. If you focus your full attention on anything or anyone, you will begin to feel the power flow between you and this object/idea/person. This is scary at first, but you will get used to it. Living beings (plants included) flourish under this attention and the connections that are made last forever.

    Goddesses are Mindful – Understanding the power of the Now is your goddess strength. You are entirely here, entirely present in this moment. You have completely accepted your current incarnation. There will be time, alone with your Goddess Journal, to savor the past and call upon the future, but for this moment you know how to be entirely present in the Now. It is unbelievably powerful. It feels like Love.

    Models & Mentors – “What you think, you become. What you feel, you attract. What you imagine, you become” – Buddha

    “You can’t stop the waves but you can learn how to surf” – Jon Kabat-Zinn

    “It takes courage to say yes to rest and play in a world where exhaustion is a status symbol” – Brene Brown

    ‘You are the silent watcher of your thoughts. You are the stillness beneath the mental noise. You are the joy beneath the love and pain” – Eckhart Tolle

    #Haiku: Meditation – Mindfulness

    Joyous

    Breath

    Supports

    Eternal now:

    Blossoms spirit;

    Sparks

    Thoughts,

    Shared

    Dance

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Waterfall – Change

    Goddesses Instinctively Resist Stagnation. Your conscious mind accepts stasis, which it interprets as “security”, but your subconscious rebels. It demands change! In the meanwhile, outside of your awareness, your unconscious IS changing, evolving fiercely along with the drama playing out in the entropical human race. Goddesses have the power to direct change. Tune in!

    Consult Your Dreams – Dreams signal a desire for change.  When was the last time you had a falling dream? Or a rushing water dream?  A surprise dream or an accident dream?

    Change Is Inevitable – Not just change, but revolution. Revolution is what we goddesses are all about. Cultivate flexible thinking. Don’t invest psychologically in rigid, one-way requirements.

    Thought Exercise – What if everything in life were completely different? What if things turned upside down? This is the kind of planning and strategizing asked of goddesses. What’s the “Last Best Option?” Shape your change towards growth by asking, is this making me better and stronger person, or more fearful? More competent, less dependent, more unique, less compliant, more imaginative, less angry, more joyous, less envious? Evolve with me! Prepare to streamline!

    Fundamental Attribution Error is the psychological theory that we blame ourselves for world conditions over which we have no control. Check your guilt/anxiety levels. If they are raging, is there anything you can do to ameliorate the causative circumstances? Being without guilt or anxiety is NOT the goal – that would describe a sociopath!  But being crippled by guilt OR anxiety when there’s nothing you can do about it is disabling. And we’re in the empowerment department here.

    Goddesses Manage Their Evolution, that’s the point. Traveling ever upward along the spiral. What are the attributes you admire? Develop a picture of yourself as a wise being emitting light. Nurture calm, contentment, gratitude – in the midst of a thirst for new ideas and experiences to add to your expanding galaxy of knowledge.

    Be Ready for Anything – Play out the scenarios in your Goddess Training Journal. Have a plan A, B, C. Learn chess to help with thinking of several moves ahead. Ask others, “What would you do?” As you read/watch a piece of fiction, imagine yourself inside this problem. You can also learn a lot from history. Start a “What IF? Club” in which members dream up survival scenarios. Play the game Worst Case Scenario.

    Models & Mentors – “Progress is impossible without change”

    – George Bernard Shaw

    “Change is the law of life. Those who look only to past and present are certain to miss the future.” – John F. Kennedy

    “Change does not roll in on the wheels of inevitability but comes after continuous struggle.” – Martin Luther King

    “It is not the strongest of our species that survive, nor the most intelligent, but the ones most responsive to change” – Charles Darwin

    #Haiku: Unwanting

    Curbing desire

    Won’t work;

    Evolving desire will.

    Admit it:

    We’ve changed

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Discipline – The Bridge –

    No One Becomes a Goddess Without Discipline – Many fatally confuse discipline with punishment and avoid it until they sadly discover they’re now too debilitated to do anything. Uh oh! Don’t let this happen to you!

    Map-Making Means Map-Following – We adjust maps on the basis of experience. But we try them out first. Or we won’t know where they went wrong.  Goddesses are logical, not impulsive. Because impulses are outer-directed. Being a Goddess means being in control. Don’t apply if you don’t like being in control. Goddesses dislike the feeling of being out of control. 

    You’re Out of Control When You Don’t Know Where Impulses Are Coming From –  Lots of cues are subliminal and their directors want to keep it that way. They want you to think the desire is coming from INSIDE the house, not from their strategy room where bills are piling up. 

    You Become a Goddess by Getting to Know Yourself – YOUR ESSENTIAL SELF – that’s what makes you strong. Goddesses take the time to track the origin of their impulses down.

    1. Do I want it because I’ve done it before?
    2. Do I want it because other people are doing it?
    3. Do I want it because SOMEBODY ELSE insists?
    4. Do I want it because of advertisers & influencers?
    5. Do I need it to Join the Club?

    You’ve probably figured out Goddesses aren’t “Joiners.” 

    1. If you’re “used” to whatever it is, get “unused” to it. You’re in Goddess training, and it’s a whole new world. Relish the different feelings. If you sense you’re becoming unglued, contemplate substitutions.  You don’t need to go Cold Turkey on Pleasure, the Past, or your own physiology. What you need to do is get your body and mind acquainted with Trying New Things because of respectable scientific research says it will build you into the new person you need to be.
    2. Get loose from “the pack” right now. If you can’t, you’re not Goddess material. There’s two kinds of people, “swarmers” and “selves.” Swarmers don’t want to develop a self because it differentiates them from the pack. They want to do whatever the swarm is doing. It takes time – and can be ouchy – to develop a Self but the payoff is literally Eternal. Take the time. Or go down with the swarm if that sounds better.
    3. You’re being pressured to Follow a Course that suits Somebody Else. Let’s take a long look at this person and ask ourselves why they don’t care about our betterment, or who the hell we really are, or even anything other than their own Ego. Why are we servicing this person’s ego? We need to get AWAY from this person. They want a hostage or a slave or both.
    4. We’ve been seduced by the Virtual World!  It felt so good at the time. For a moment there it felt like maybe we found Our People. And they seemed so welcoming! Of course there is a price of admission, and you keep paying it with your denigration, not just in the service of someone’s ego, but a lot of people’s bank accounts. Figure out a way to tell these False Friends goodbye.

    From our Subconscious We Summon Rescue. In dreams sometimes it’s a hero, a fictional or historic figure or a spirit animal. Try reading folk or fairy tales right before bed. Fall asleep imagining strengthening muscles – physical, spiritual, emotional – growing inside you.

    You are Jack AND the Beanstalk! No giant can stand against you. Even the laziest, cruelest corner of the self ultimately collapses to reveal a Tiny Child yearning for effective mothering. Turns out, that’s what you were looking for all along. Time to give birth to yourself, then mother yourself.

    Discipline is the Only Path to Achieving What We Want. Nothing is achieved (or appreciated!)  without discipline, which only means conforming your behavior to a previously conceived pattern. What ideas spring up when you think about this? Is “discipline” always cruel?  Painful? Is it one of your fears? Or the map to the orderly life you long for?

    You Are Your Best Friend and Best Parent – Nothing works in your life until you learn delayed gratification and stick-to-itiveness. But first you must experiment with other patterns – some of which –depending on your upbringing – can be hellish.  So you have THAT to get past. You will definitely need to harness all your dream power to get yourself over the finish line.

    Goddesses Adapt Discipline to Enhance Thriving. But who’s doing the adapting  – the Cruel Taskmaster, the Disgusted Lover, the Generous Parent or the Permissive Saint? You contain all these (and they live in your dreams) so which will you listen to?  Who will you empower? Who do you feed?

    The Choice You Make Controls your Future. Consult appealing patterns that have worked for others and blend to taste. Realize it’s a process; a series of moments. You’re training like an athlete; every day you master new capabilities. Develop a sophisticated discernment you can trust to guide you.

    Goddesses Set Marks and Hit Them – Forming habits is easier than breaking them apart, so goddess know that preventing bad habits is the core of discipline. But bad habits sneak up on us, they will form anyway, so part of your discipline will always be turning away from something that was formerly pleasurable. Enjoy the peace that comes with each small step.

    Goddesses Know How to Keep Going – Discipline is the bridge that gets you from where you are to where you want to be. Always use a “spotter” – someone who wants the best for you – a professional who’s “been there” and who can keep you from going over the edge.

    Goddesses Celebrate Their Discipline – Self-acceptance comes from experiencing our humanity to the fullest. We are “parenting” our much-loved and respected self, the one who starts out as a toddler with no self-control whom we’re trying to keep out of the fire. Forgive yourself. And keep going.

    Make Discipline Visual – Charts, maps, graphs and lists that hearten & cheer are key to purposeful pathways. Figure out a way to picture your values. Checking off boxes and cherishing the “proof” of a successful day becomes your joy.

    Models & Mentors –  “Through self-discipline comes freedom” – Aristotle

    “Motivation gets you going, but discipline keeps you going” – John C. Maxwell

    “All success begins with self-discipline. It starts with you.” – Dwayne Johnson

    ‘Day by day – what you choose, what you think, what you do, is who you become” – Heraclitus

    #Haiku: Discipline

    Discipline is

    Choosing

    Between what you want now

    And what you want

    Most

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

     Ingenuity – Flight

    Goddesses Use Ingenuity to Rise Above –  Everyone has flying dreams! In those moments, we experience the absolute power of potential, which is exactly what Goddessing is about. We often wake from them with a feeling of disappointed sadness: “You mean I’m earth-bound? I want to go back!’

    Goddesses are Transformers – Your mind is a ever-changing tool that not only discerns and elucidates and solves “problems”, it transfigures them with transcendental thinking. Difficulties dissolve as the potential for revolution becomes clear. Goddesses rise above the problem to survey it from other angles. We can soar over the difficulty with prescriptive imagination!  Our most transformative tool is the question: “What if?”

    Ingenuity sees Connections where Others see Limits. Ingenuity

    relaxes by “tinkering.” Let’s become expert at cultivating the alpha brain waves to achieve “flow” – a condition of subconscious harmony where ideas spring up and potentialities thrive. “Flow” is true freedom.

    Goddess Danger: Can You “Waste” Your Life Daydreaming?  I’m one of those people who says “No”!  But the mind can create traps – cultural, educational and emotional – to keep us on a sabotaging treadmill of circular reasoning that gets us nowhere.  Usually you can tell this is happening when you hear an intrusive “voice”: “You shouldn’t be doing this” “You’re an idiot” “That won’t work.”  That’s not you talking; it’s a “Hidden Enemy” brainworm you are allowing into your Sacred Space.

    The “Hidden Enemy” is an Invader – a parasite you picked up someplace. It could be school, family, online, it could be cultural or psychological – that doesn’t really matter.  The Hidden Enemy is determined undermine all your efforts to focus and connect. Without the confidence to dream, think and experiment you can’t become your best self. So the Hidden Enemy must be expelled.

    Goddess Opportunity –  Meditation is practicing to take control of your own brain, and as such, it is vital. Like piano scales and ballet steps the practice itself matters less than the fact that you do it every day. Wonderful Meditation apps exist to help you on this journey. This is not on the “winning” or “losing” spectrum any more than massage is, it is simply something that must be done every day to practice recognizing the Hostile and Destructive Voice and forcefully pushing it out of your brain. If you need confidence to apply this practice, join a meditation group.

    Goddesses Create Heaven – In a supportive environment voices saying, “You can’t do it” are drowned out by empowering affirmations. Some people use music to achieve this state, others use meditation. Fans of psychology might wish to make an effort to study where these voices came from. Who are they? What happened to those people? Why did they attack you? Now that you are no longer a child you can usually see them for the tiny, disappointed, bitter little minds they were. These are not forces to emulate. Deliberately let them go. Repeat after me: “I am sorry for you, but you have no power over me”.

    When You Can’t Go Backwards or Forwards the Only Solution is Up – Goddesses are accustomed to thinking outside the box because they long ago realized they would never fit the box society had chosen for them.

    Goddesses Invent – Goddess figure out brand new ways to do things based on innovative reasoning, creative solutions and “win-win” thinking.

    Goddesses Adapt – Goddess have been strategizing in their Goddess Journals and mapmaking on their Vision Boards for so long soon they can do it in their heads, on the fly. We know Plan A will probably not happen, possibly not even B, C, or D but a combination of all these or something new entirely that comes to you suddenly, in the heat of the moment.

    Goddesses Amaze – Surprise is the entire Art of Beauty, says Alysse Aallyn; absolute originality is the Art of Surprise.  Learn to enjoy the unexpected. Don’t allow others to dictate to you about behaviors and modalities. Above all, Goddesses are free.

    Models & Mentors – “No problem of human making is too great to be overcome by human ingenuity, human energy and the untiring hope of the human spirit”

    – Bill Clinton

    “Mathematical reasoning is the exercise of inspiration and ingenuity” – Alan Turing

    “You cannot solve a problem with the same mind that created it” – Albert Einstein

    “Those who do not think outside the box are easily contained” – Nicolas Manetta

    #Haiku: Flight – Ingenuity

    I can’t

    Becomes “I will”:

    Eyes closed,

    Dreaming:

    Fantasy prompts

    Invention

  • Becoming a Goddess – The Goddess Oracle

    Cooperation – Division of Labor

    Goddesses Learn to Delegate. Just because you are One of a Kind, it doesn’t mean you have to do everything. Goddesses thrive and refresh through admiring the ministrations of others. We’re all nostalgic for a Perfect World of cooperation that never in fact, existed or can exist because we are all the stars of our particular story. Exactly as it should be. But you, right now, need cooperation and luckily, as it turns out, everyone requires cooperation to survive.

    Goddesses Aren’t Responsible For Everything – We are immortalizing; it’s hard work and it takes a lifetime. Every task we assume is part of something much bigger. But we are surrounded by helpers, if we could only see it. Goddesses have much to share.

    Goddess Challenge – In life we have Group Tasks and Individual Tasks. The challenge is to figure out which is which. Social pressure tends to ‘erase” the importance of our personal, individual tasks because the daily round is so overwhelming. Yet we must cling determinedly to our Personal Goals of maturation, Mastery, Learning, Finding Meaning & Bliss, Growing Love. Cooperation surrounds us in all these challenges if we could only access its benefits.

    Goddesses Know How to Lead – Goddess understand strategy and dividing tasks into steps. Goddess see into the heart of personal and personnel problems because they have confronted their own issues of courage, baggage, physical challenge and fear

    Goddesses Know How to Play Their Position – For my part to work, your part needs to work. Division of labor knits efforts into a harmonious whole. Everyone gets a chance and everyone is satisfied with the result.

    Goddesses See the Entire Field – We know how to change course to give our best efforts their best chance. We know when to retreat and regroup. We understand the psychological build-up and the necessity of down-time, debriefing, and re-supplying. Everyone must feel that they are of value and no effort is in vain.

    Know the Game – Unfortunately capitalist societies are based on competition and scarcity. Politics maneuvers us into seeing others as competitors for scarce resources, instead of willing hands helping us build. No wonder Main Street is falling into disrepair, volunteer activities go begging and community resources are depleted! Without a sense of community, we can’t see each other as anything but rivals. When looking for co-operators it is wise to re-visit our previous Wisdom warnings about avoiding people who seek not helpers but hostages.

    Avoid Spirit Crushers – Memorize these threatening warnings of an approaching hostile takeover and don’t expect anything from these people. Spirit crushers have given up on achieving anything themselves and are looking solely to take others down. In this life, goddesses are as subject to destruction as anyone, even if their souls have already achieved immortality. Watch out for:

    • 1. Manipulation: Toxic people often use manipulation to get what they want from others. They may guilt trip, threaten, or lie to manipulate others into doing their bidding.
      2. Emotional Abuse: Spirit crushers may use emotional abuse to control and dominate their victims. This can include name-calling, belittling, and constant criticism.
      3. Lack of Accountability: Spirit crushers often avoid taking responsibility for their actions and may blame others for their own mistakes.
      4. Self-Centeredness: Spirit crushers are often extremely self-centered and may prioritize their own needs and desires over those of others.
      5. Lack of Empathy: Spirit crushers may have difficulty putting themselves in other people’s shoes and understanding their feelings and perspectives.
      6. Passive-Aggressiveness: Spirit crushers may exhibit passive-aggressive behavior, such as giving the silent treatment or making sarcastic comments.
      7. Inconsistency: Toxic people may be inconsistent in their words and actions, and may promise one thing but deliver another.
      8. Disregard for Boundaries: Spirit crushers may disregard others’ boundaries and may continue to push for what they want even when told “no.”
      9. Gaslighting: Toxic people may engage in gaslighting behavior, which involves manipulating someone into doubting their own perceptions or memories.
      10. Physical Aggression: In extreme cases, spirit crushers may exhibit physical aggression, such as hitting, pushing, or kicking.

    Stay Away!

    Goddess Opportunity – If you avoid the above, you will meet Your Best Friends Ever! People who really have ideas and ENJOY HELPING. This is even more important than Getting “the job” DONE! Because Cooperation often redesigns the job in a positive, healthy way. Real friends last for life and they change YOU. Reach out for advice and cooperation to all who treat others with respect. The universe is a group endeavor! You won’t be successful ALL the time – no one is – but you will learn so much in the course of finding out How to Live In the World and Who to be.

    Models & Mentors – “The only thing that will redeem mankind is cooperation” – Bertrand Russell

    “Coming together is a beginning, keeping together is progress and working together is success” – Henry Ford

    “If I have seen further, it is by standing on the shoulders of giants” – Isaac Newton

    “Alone we can do so little. Together we can do so much.” – Helen Keller

    #Haiku: Cooperation

    Fliers

    Gatherers

    Coaxers

    Feeders

    Breeders

    Layers

    Eaters:

    Honey.

  • Becoming a Goddess – The Goddess Oracle by Alysse Aallyn

    22. Age – Wisdom

    Goddesses Embody Wisdom and Wisdom Is Hard-Won. Is it time to make peace with your elders?  Do you feel you require an experienced hostage negotiator to free you from an infestation of the past?  Have you been dreaming of old people? Funerals? Aging in general? Dreaming of gurus atop mountains?  Buddhas, caves, palaces of wisdom?  Or are you fixating on a specific elder who had an influence – bad or good – on your young life?

    The Goddess’ Effort Is Sacred – Failure is when you don’t try. Experience is the great teacher. Bad Judgment leads to Experience which leads to Wisdom which leads to Good Judgment.

    You Are Wiser Than You Know –– Contrast elders you admire with those you avoid. Aren’t the latter complainers who stress to everyone they meet what a bad hand life has dealt them? They complain about their health, politics, the weather, other people – whatever crosses the windscreen of their increasingly tightening minds. In their world children never call, doctors don’t help, media is lying, weather’s getting worse, food is adulterated and we are all going to hell. This person is clamoring ever more loudly for ego strokes without apparently noticing the discomfort and distaste of those around them. Rather than trying a new strategy, they step up their whingeing.

    Read the Room! Is what you want to scream at them but you realize they can no longer “learn.” This is the opposite of wisdom. This is senility. A brain is shutting down, a personality is beggared and no one wants to be around it.

    Think of an Elder you Admire. Nelson Mandela, Joe Biden, St. Joan, Desmond Tutu, The Dalai Lama, Deepak Chopra, Oprah Winfrey, Pema Chodron, the Pope? These persons are Ego-Less.  Someone who talks about others, not themselves. They authentically care for others. They discuss ideas rather than gossip and have a long memory of problems, solutions, trial and error. They keep themselves “young” in all the ways that matter. People flock to them.

    There’s an Old Cherokee Story about how each of us is born with a good wolf and a bad wolf inside of us. The one that gets stronger and takes control is the one you feed.  Your challenge is to figure out how to practice your increasing wisdom every day. Accepting your dreams and encouraging their deepening understanding is the beginning of wisdom.

    The Pursuit of Gurus is Inherently Dangerous because there are a lot of con artists out there seeking hostages and slaves. Avoid dominance/submission games and people who use any of the following interpersonal techniques:

    1. They’re never “wrong.” Nothing is ever their fault. Only they know what is fashionable, appropriate and right. You are always wrong.
    1. Circular conversations, ad hominem arguments, projection and gaslighting –  They are the gate-keepers of reason and you the thirsty aspirant who will never succeed without their help.
    1. People only capable of hierarchical –  vertical, not horizontal relationships. Someone needs to be “on top.” It will never be “your turn.” You will always be dragooned into doing their bidding.
    1. Blanket statements and generalizations – Thick layers of protective blather will keep you from getting through to discuss any task at hand.
    1. Misrepresenting your thoughts and feelings to the point of absurdity – You are a poorly educated simplistic thinker and a deficient reasoner and they are in on all the secrets and are  the source of all wisdom. There’s no “cooperating” with these people.
    1. Nitpicking and moving the goal posts – Different rules for everyone and every day.
    1. Changing the subject to evade accountability – “This is your fault – You shouldn’t have given me that job to begin with.”
    1. Covert and overt threats –“If people know what you REALLY are, say, do, no one would be your friend.”
    1. Name-calling , stigmatizing, limiting– “Identity politics.” “You are a ___” Fill in the blank. And that’s all you’ll ever be in this guy’s eyes.
    1. Destructive conditioning – Abuse, frustration and disrespect are this person’s calling cards but it’s never their fault that they live in a cloud of toxicity. They want you in there, too. Decline.
    1. Smear campaigns and stalking – Endless power struggles. “Office politics.” Need I say more?
    1. Playing the Martyr – “Everyone’s lying about me. I have so many enemies!”
    1. Demands Immediate Unthinking Fealty – When someone stresses the fact that they are a “nice guy” or girl, that you should “trust them” right away or emphasizes their credibility without any provocation from you whatsoever, WALK AWAY.
    1. Baits and badgers you – testing your limits. Can you be made to lose control?
    1. Boundary testing –  “You owe me”  – “You’re committed” – “Everyone does it” to drag you into unethical enterprise
    1. Aggressive jabs disguised as jokes – “Can’t you laugh about yourself? Everyone else is laughing.”
    1. Condescending sarcasm and patronizing tone – Know-It-Alls

    No One Using the Above Techniques has your best interests at heart.

    Our Scars Define Beauty -You can see this struggle is all about Control. Goddesses avoid those who seek to control or dominate. Revered Elders such as those mentioned above would not do that. Treat others with respect and expect respect yourself.

    Goddesses Know Their Allies – Goddess don’t fear becoming experienced. We seek it. People come and go, but the right ones stay. Time shows you the difference between the strength and honor of another’s heart. Goddesses share their knowledge without fear of competition. We know we are unreproduceable.

    Goddesses Can Read the Signs – If you don’t believe in yourself, no one else will. Train yourself to trust yourself. You can read and write maps, you can interpret Nature, you see Red Flags before they wave for others.

    Goddesses Earn Peace – Random acts of kindness make everyone feel better. Goddess’ “can do” attitude spreads peace. Goddess welcome other peaceful spirits. We challenge the troubled to take their drama elsewhere.

    Models & Mentors – “You can’t control the wind but you can learn to adjust your sails.” – Jimmy Dean

    “It always seems impossible till it’s done.” – Nelson Mandela

    “Knowledge speaks but wisdom listens” – Jimi Hendrix

    “I am thankful to those who said No. Because of them, I did it myself.”

    – Albert Einstein

    “Experience is not what happens to you, but what you do with what happens to you.” – Aldous Huxley

    “It is never too late to be who you might have been” – George Eliot

    ‘Wisdom is the journey no one can take for us” – Marcel Proust

    #Haiku: Noble Heart

    Sit

    In peace;

    Regroup;

    Regift

    The rubble of your life

    Belongs to All.