
#Haiku: Be a Hinge Not a Door
We’re
Cerebellum blessed;
Let’s
Attempt the impossible
Together

#Haiku: Be a Hinge Not a Door
We’re
Cerebellum blessed;
Let’s
Attempt the impossible
Together

Chapter 3 – The Lost Sister
I realized with horror that
I was going to cry.
Seemed I’d never expected
To actually see her
She was a scam – a myth –
Like so many ones
She pleasured to perpetrate
On our poor parents.
“Darling!” Threw her skinny arms out
And kissed the air.
“You escaped!
You’re all grown up!”
She was shorter than me now –
A tiny person-
How I laughed.
Laughed with relief –
Suddenly I was initiated into
Her exclusive club
Two of us against the world
Superiority & sisterhood.
She’d always known – none better
How difficult parents are.
They didn’t need me to protect them
Running my own modest scams
To engineer breathing room
Took all the help I could get.
Could it be time for Mirabel and me
To grow up together?
I’d have a New York City sister –
Married to a lord
Providing escape anytime.
Mirabel tossed Verne a burning look –
“Get us drinks?”
And dragged me –
Literally DRAGGED me –
Into a double-doored bedroom where she
Swept me down upon the white flokati rug
And gazed deeply in my eyes.
I felt a bit of a hostage at that point
To tell you the truth.
She seemed more desperate for ME –
A nobody fourteen year old –
Than I was for her.
How could this be Mirabel?
So much smaller than my memory –
Disappearing before my eyes in fact,
Running away
As she had seemed to do
The whole of my existence –
Shoulders folding together
Over her knees –
Dress size diminishing
Smaller, ever smaller.
How could this tiny thing
Ever strut a catwalk?
Blondness was history
She was a redhead now.
She caught me staring at her scarred
Upper lip and covered it
With a gesture I recalled
As if moving her hand fast enough
I wouldn’t see it. “Too many
Piercings gone haywire,” she explained.
Apologizing to me
For the ruin
Of her beauty.
Something rattled at our door – Mirabel called –
“We’re naked!”
Pulled me into giggles –
“Leave it outside!”
She covered my mouth and signaled with
Humongous eyes –
Crawling to the door she –
Peeked out low –
Pulled in a
Champagne bucket and a pair of flutes.
My face must have showed
Surprise at his exclusion; but
She said: “Grooms get in the WAY
Of weddings! No one wants them!”
She lifted an unsteady
Rock-wearing hand to toast –
“Men! You know! They want to
Decide everything but weddings are the
Bride’s-” She gasped and gagged
As if from desert thirst – as if
She’d never had such wine.
“You can’t think what pleasure it is
Finally getting rid of him – too much
Togetherness destroys
The hardiest relationship.”
I sipped sedately, even though
The brew frothed my sinus
Parked burning foam
Behind my eyes.
How COULD this be Mirabel?
The way she looked at me –
Something stank of
Imposture and deceit.
I just can’t say –
I’m far too new –
It’s just too weird.
She was my sister and yet not.
She leaned too close to
Touch my hair.
“They should have named you
Maribel so we’d be twins.”
The door opened and Verne stood over us
Looked reproving as
Mirabel fell away.
But he was mild enough
Laying dress bags on the bed.
He winked and
Then was gone
Door slightly left ajar –
Pointedly, I thought –
Mirabel closed it with her foot,
Called, “See you at dinner!”
I felt sorry for the poor groom –
Then we heard the outer door slam and
Mirabel unzipped bags briskly after
Topping off her glass with
Vodka from a bottle by the bed.
“Bad champagne,” she excused herself,
“In Europe, babies drink this stuff.”
I studied the bottle –
Beau Joie Brut Special Cuvée –
“Brute” champagne
Sharpened me like
Winter air when you can
See farther, fly further
Or think that you can.
Mirabel offered her bottle.
“No thanks.”
And drained her tulip glass
And spoke my words.
”You’ve changed,” she commented.
Did I drink vodka at eight years old?
I said, “So have you.”
“My hair hated being blonde.”
“Is he really a lord?”
Mirabel rolled her eyes.
“Unfortunately.” At my surprise she added –
“It’s a cruel trick if
You can’t do anything you want.”
Shrugged.
“At least the restaurants like it.”
“And you’ll be –“
“Lady Verne.”
Unexcited at the prospect.
Opposite of what
Old Mirabel would have thought
She followed the doings & undoings of
European princelings in
Vogue magazine.
I probed deeper.
“You just met?”
“God no, we’ve been together FOREVER –
And only now we tie the knot. But you!”
She spun me all around.
“You’re so tall! And thin!”
I found myself apologizing.
“I can’t stop eating –
“I must grow so fast because I eat
Whatever I can find.”
“After the wedding,”
Mirabel promised
“We’ll do a purge.”
Sounds like a great honeymoon
I thought but didn’t say.
She was not making out a
Great campaign for aristocracy &
Marriage.
“Think you’d fit a four?”
The dress she flourished was pale gold,
A fairytale gown with an endlessly flounced
Puffy skirt. My gasp
Relaxed her. And she smiled.
Most beautiful dress I’d ever seen.
“Let’s find out!” I
Almost dropped my wineglass in
Excitement. Rapidly
Stripped to totally unsightly sports bra
And cartoon briefs.
I knew we’d try on clothes
But I owned no decent lingerie.
“Can’t wear a bra,” said Mirabel.
“You don’t need one anyway.
I’ll cinch you in.”
She gazed too long at my sad breasts
A man’s gaze I thought –
This dress had ribbons for corset strings
and Mirabel cinched me tight.
“There!” The mirror exposed a stranger.
I was a new person.
“A little short, maybe” said Mirabel,
“With the right shoes…”
From the closet she threw out flats.
Disappointing – but –
Bridesmaid shouldn’t tower over bride!
Maid of honor harnessing
The clashing egos!
In weird familial telepathy
Mirabel said,
“Princess Richenda
To the Dark Tower came.
Just like in the
Tarot cards.”
In the mirror
I admired my nude
Beribboned back.
“How about your dress?”
“You’ve seen it.”
It was like the breath went out of her.
She tossed it out – they were identical.
How could that be?
Wasn’t that too strange?
I was gobsmacked –
Never heard of bride and bridesmaid
Wearing the same dress –
Think of the confusing pictures –
People getting entirely
Wrong ideas.
Sounds like bad luck-
Guaranteeing
The groom will see the gown
Before they’re hitched
If you believe in that sort of thing.
Mirabel’s dress was
Smaller – size “zero” –
Competitive,
Combative Mirabel.
She knocked my phone right out of my hand –
“No pictures till the wedding.”
Her pressured speech rushed on –
“We’ve got to dress for dinner.”
She checked her phone.
“What will you wear?”
I looked embarrassed at my
Corduroy skirt
Discarded like a
Shriveled carapace along the floor.
Mirabel threw open mirrored
Doors to reveal another bedroom –
This one stocked with girlish stuff.
“This room is yours -”
She told me –
“He’s staying at The Stanhope.”
I blushed – I don’t know why
He’d called it “his” place –
And these closets were packed
With Mirabel clothes so
Where did I fit in?
My sister unbound my dress –
I’m not used to
Clothes that need assistants.
“You can borrow anything.”
Tossed out a slinky gown green with
Scales that matched my eyes
Still with price tags –
I’d never had a dress this costly.
No bra here either –
I dangerously chose heels that made me
Six feet tall – but Mirabel
Didn’t seem to mind –
She gave me smoky eye, nude mouth and
Emerald glitter.
“Verne hates lipstick.”
But she wore plenty –
Cherry red to match her dress –
I felt lucky anyway
To be transformed.
Now I was an impostor too.
“He’s waiting at the Stanhope Bar.”

Feb 26
The Multiverse is Blossoming – You are awakened to the magical possibilities that surround you. Can you dream of eternal bliss? Are you floating in connectedness? In Love the boundaries of the other disappear; all is forgiveness. Merge fearlessly, knowing you will be able to get yourself back any time, soothed, improved, and healed.
We Are Purrsons for Love – Love is the spirit that animates the empty spaces between creatures. Once charged, these spaces become a powerful force for growth and change – uncharged they are so much dead air. This is the space that Purrsons protect. Love is the longing to be truly alive and to share life with the Blissed, Blessed Others.
Our Yearning Defines and Connects Us – As children we thought we knew about miracles but it seems we have forgotten. As Purrsons we fight for our ancestral memories of trust and closeness. How we long to be reminded of the ecstasy of selflessness, to re-experience the borderlessness between creatures that makes a dead multiverse come alive.
Love Is Our Being – Life is a spiral, our labyrinth, remember? We can’t go back, we can only go forward. We practice techniques and invent others as we design and redesign purposeful maps in a threatening and uncertain world. We have the collective confidence of all the brilliance of the Purrsons who came before us. Someone loved us once, eternalizing the golden moment, now we can re-create and perpetuate that magic by creating our own miracles.
Purrson Danger – Danger lies in narrowing, exclusionary definitions of what ‘can’t” happen, what “won’t” work. Purrsons explode restrictions all the time. Love must ever open outwards. As soon as we turn Love into a zero-sum game with a shut-off valve focused on our own narrow gratification, Love dies.
Purrson Opportunity – Love Is always a Miracle – It can restore the dead to life. It can open minds, it can awaken hearts. The possibilities of a Purrson are endless because we have chosen, with our flexibility and our sympathetic understanding, to be all-encompassing. Close your eyes and assume yoga’s starfish pose. We are open to what the multiverse longs to teach and once we commit to pass it on, we form an unbreakable chain, free at last from the bonds and the limits of selfishness. Clasp the hand (or paw) that generously, trustingly takes hold of yours. Let’s venture forth together.
Models & Mentors – ‘to love and be loved is to feel the sun from both sides”
– David Viscott
“Miracles don’t happen to you, they happen through you.” – Mary Davis
“Love has nothing to do with what you are expecting to get, only what you are expecting to give, which is everything” – Katherine Hepburn
“Love gives you a piece of your soul you never knew was missing” – Torquato Tasso
“You’ve got to see the miracle to be the miracle.” – Jandy Nelson
“Love is the gift of oneself” – Jean Anouilh
“I love you for who I am when I’m with you”
– Elizabeth Barrett Browning

Feb 19
When You Wake Up This Morning – The Multiverse says its time to think about what you will leave behind when you’re gone.
Have you been dreaming of pregnancy? Parenthood? Do you fantasize nostalgically about your own childhood? Do you think about establishing a foundation, benefiting the community? Do you obsess about death, funerals, will-making? Your subconscious is considering the legacy you will leave behind – how to live on forever when you’re no longer physically here.
You Are the Future – Contributing to forming and shaping young lives is a key way we “replicate”. Hearing your own ideas advanced and improved upon is a unique thrill. Generativity is the necessary completion of the formation of Self. Super-Therapist Erik Erickson posits “Generativity versus Stagnation” as the stark choice facing us as we grow older.
Purrson Challenge – We’re usually full of criticisms of our own upbringing – behaviors we do NOT want to replicate. What would you change? What difference do you want to leave in the world? In our capitalist world we always think a legacy is “money” but money is a thorny gift. Think how easily it is lost, misused, wasted, stolen. A better legacy is wisdom: a codebook, “cheat sheet”, a treasure map, the ability to recognize and ENJOY treasure once it is located.
Purrson Danger – We all know about the monomaniacs who want to rebuild the multiverse in their image. Their view of possibility is restricted to what THEY want, what THEY can do. Time to consider whether our Legacy is just an ego trip. Did we consult anybody else? Will this contribute to a multiverse others want, need and can enjoy?
Purrson Opportunity – Once again we are offered a magical chance to increase our range, magnify our grasp and celebrate and share our unique joys and gifts. Leaving Granny’s plates or a recipe book to a relative in a will is so unrewarding compared to giving a party around those features. Is there any way we can turn the struggles of ordinary existence into a joy for anyone else? Find out what others need. Think about your own luck and good fortune. Usually we can see a way the path can be smoothed for others. Then we can spend our golden years getting feedback (and usually thanks!) and fine-tuning. What a pleasure!
Purrsons Preserve Value – Purrsons exist to increase safety where all living things can grow and flourish.
Purrsons Create Worth – In an atmosphere of respect, value is created. When humans are free to explore, imagination is unleashed. In a time of peace, playfulness and joy are prime.
Purrsons Understand Tradition – Purrsons are hard-tested. They love to pass on what is valuable. Sharing skills and preventing common errors is the pride of their acquired wisdom. Our heirs are everyone on the planet.
Purrsons Enhance Sharing – understanding maps, history, techniques and strategies gives Purrsons a special interest in the experiences of others. You are never too old to learn.
Purrsons Deepen Relationships – It is beneficial for the young to see their elders’ humility as well as knowledge, kindness as well as determination and playfulness as well as persistence.
Models & Mentors – “Every child is born a genius” – Buckminster Fuller
“History will judge us by the difference we make in the everyday lives of children” – Nelson Mandela
“Children make your life important” – Erma Bombeck
“All kids need is a little help, a little hope and someone who believes in them” – Magic Johnson

Feb 11
Today You’re Upside Down – You need a re-set. Your operating instructions must be faulty. But where did they go wrong? That is what we must figure out. Do you find yourself frequently fantasizing about some magic dissolution of “the rules” to benefit only you?
The problem with mirages – especially those we long to believe in – is that they become illusions. Falsehoods. We need so desperately to cling to an obvious fantasy we willingly surrender our ability to discern fact from fiction.
Illusions are Powerful – The seventeenth century Dutch needed a desirable luxury exchange item the privileged could trade back and forth for status reasons. Yes, that was the tulip bulb. It was a bubble – of course– the bottom fell out – of course – and left a whole lot of previously comfortable people bankrupt. We don’t have anything like that, these days, do we? Or do we? People are rushing to invest in crypto because of its complete lack of regulation. But without rules, it’s laughably easy to steal people’s money without accountability or recourse.
We’re All Rubes Here – Some people are investing in admittedly worthless “tokens” – just in case they go up in value. Does anyone remember the Beanie Baby craze? I had a friend who stored Mrs. Butterworth bottles in her basement – she had a basement FULL of Mrs. Butterworth bottles – because they were just BOUND to be worth something – someday. Have you seen what happens when everyone runs to the same side of the ferryboat? It tips them into the water! Successful investing involves being where the crowd isn’t – before they get there. That takes careful research. Relying on luck and chance is a fool’s game.
Pump & Dump Schemes – entice the unwary to “Get in on the ground floor.” But they’re just selling something worthless and they want you to bail them out. Bad decision making or deliberate manipulation?
Some Illusions Are Life Strengthening – Others are Life-Depleting.
I can’t stress this strongly enough: Purrsons Need to Avoid Fantasy Thinking. In spite of the fact that we think we are cats, Purrsons actually traffic in reality. We create worthwhile magic, the kind that protects and enhances – so we can’t be deceived by the “dark arts” that punish and stigmatize. Your map must represent actual ground, not pie in the sky, or you won’t be able to maneuver across it. When a mirage evolves into an illusion a delusion is created.
Illusions Become Delusions – Delusions are a “fixed false belief resistant to reason; a distortion of reality to which the victim clings fiercely, even in the face of visible harm. The Buddhists say life itself is an illusion. But they mean that metaphorically, to keep you from become “attached” to the “ephemeral.” Take the example of clinging to “fake food” and pushing away nutrition. Like any addict, we deny what our own bodies tell us; that we are “allergic” to this consumption. When Purrsons end up battling FOR falsity – it’s the worst of all possible situations.
Purrson Challenge – Let’s learn to enjoy facing facts. Enjoy reality as a bracing polar dip. Do you find yourself trapped by an illusion that you used to need but now is killing you? You can identify this by your increasing suffering over an increasingly problematic existence and your diminishing pleasure over things that used to be reliable joys. Is it a relationship? An activity? A belief? Look at the problem honestly. Find others going through the same experience and generate frank discussion.
Flying Monkeys Abound – If any group member rushes in defensively to shame and discourage you, to convince you you’re not feeling or understanding what you KNOW you ARE feeling and understanding then realize you’re being gaslighted. That means that what you’re trying to exit is a “cult” that is NOT devoted to the health of its members but to their diminishment and co-option. Stop communicating with those flying monkeys and find somebody who supports the truth of your actual experience AND your desire to feel better.
Purrson Danger – The path to re-making yourself is fraught with danger and you will require all sorts of help. Don’t be discouraged if your feelings are volatile and transitory and you are confused about their reality. Move slowly, consulting Models & Mentors – kind others who respect your autonomy, individuality and with whom you feel safe.
Purrson Opportunity – Relax! Purrsons will become adept at shifting vision from night vision to day vision, forward and backwards through time, manifesting others’ auras until we can see and harmonize with possibility and love.
We Transform Illusion Through Skill – The impossible takes longer, because language is not as flexible as reality. You are embarked on an exciting growth challenge where you leave a constricting carapace behind. Sometimes the “shell” was protective and served for a time to keep you safe while you matured. You don’t need to disparage the old you, or the old relationship; it served its purpose. Often people who have been through a trauma say afterwards they wouldn’t change the past, because they treasure and embrace the person they’ve become.
Models & Mentors – “Argue for your limitations, and sure enough, they’re yours” – Richard Bach
“The world is an illusion we must take seriously.”
– Aldous Huxley
“The light at the end of the tunnel is not an illusion – the tunnel’s the illusion” – Alysse Aallyn
“Separation from each other is an optical illusion of reality” – Albert Einstein
‘Limit, like fear, is often an illusion” – Michael Jordan

Jan 31
Universal Warning – Uh Oh! The stars shiver in their courses. Do you dream of masked balls? Betrayals? Loved and known faces inexplicably turning demonic? People becoming animals? Mazes and puzzles that melt and change? They don’t call it “catfishing” for nothing.
Cats are not the only creatures using illusion for the purposes of seduction, and seduction is not the only advantage offered by False Love. The Target is unilaterally disabled by relying on something that isn’t real. The False Lover lives in a shifting Potemkin Village of mirrors. Often, we feel in our gut that “something isn’t right.”
Purrsons Stay Alert – Face it, cat-like as you are, you’re still human. You’ve been catfished. You’ve been gaslit. “All’s fair in love and war” means the Purrson must always be on game.
Pretenders want to drag you into their web of deception by making it seem alluring. You’ll get so many benefits if you just step inside! But once inside it turns out they want you to feel complicit; you can’t escape, you can’t let anyone know, because it’s too too too humiliating. You are fated, now, only to deceive others in your turn. Reject this. Remember: resistance is never futile.
Purrsons Know When to Cut Losses – Just as the deceptive catfish forces the lazy cod to keep moving (and improving!) when they would rather lie sluggishly on the bottom, the False Lover actually IMPROVES our game. Time to realize we are part of a complex universe where wings disguise themselves as eyes and flowers turn out to be chameleons. Conserve your energy. Others wish to capture your power and use it for their own fuel. Get smart. Don’t let them.
Purrsons Are Careful with Deception – You can’t tell the truth to everybody, all the time. Conserve your facts, reserve your strategy. You are entitled to privacy and security but be careful with deception. Deceivers restrict everyone’s options.
Purrsons Battle for the Universe Itself, Not Momentary Gain. Humans are more than energy. Love is more than fuel, it is living water as well as unquenchable fire. It is more than worth your while to hold out for the Real Thing. Real Love stands the test of Time. We are playing this game to get to the next level, and you can’t do that with such a narrow view of existence, where all of Creation is means to an end – the end being You, slick and fat, lying sluggish at the bottom of the Universe. Purrsons are commanded to Rise, and so we will.
Purrsons Seek Ultimate Reality – Expand your inner and outer vision. We are multidimensional beings and our emotions – our very orgasms – can become multidimensional as well when we appreciate the historic, the inter-generational, the cosmic ramifications of everything we do and think and are. The marriage service talks about hanging in there through sickness and poverty, and it is a proven fact that people who have been through terrible experiences have a deeper connection. It becomes a secret language others just don’t “understand”. When you have children, you gain the ability to live through them – this is a multi-player, multi-avatar game! Life itself can be a terrible (as well as wonderful) experience. So buckle up! Those who are not alert will be eaten.
Models & Mentors – “Remember sometimes not getting what you want can be a wonderful stroke of luck”
– Dalai Lama
“Let it hurt. Let it bleed. Let it heal. Let it go.” – Nikita Gill
“Don’t waste your love on someone who doesn’t value it” – Wm Shakespeare
“Temporary people teach permanent lessons” – Alysse Aallyn
“Love dies of wounds, errors and betrayals” – Anais Nin
“Attitude toward gratitude defines a person” – Eli Wiesel

Jan 28
Listen to the Universal Warning – Something in you is out of whack today. Balance is a key law of nature to help us avoid the dreaded stagnancy that we experience as a kind of living death. Once our conscious is in harmony with our subconscious, our dreams begin to balance our waking life. Even the worst nightmare can be looked at objectively in the light of day, as a warning story with curative potency and significance.
Purrsons Seek Balance – Unfortunately our contemporary life has become a competitive pursuit of “highs”. A good life well-lived provides natural highs – learning a skill, reveling in physical and sensual gifts, falling in love, listening to music, sharing with children, enjoying the grandeurs of nature. Plus, our intellect teaches us that every “high” is dramatically enriched by thinking about it! That’s why we are called “homo sapiens.”
Balance is a Law of Nature – The pursuit of competitive highs without the thinking and enshrining stages always leads to excess and grief. Highs for their own sake inevitably disappoint, leading to a pursuit of more and more dangerous highs, which, if we are not thinking about them, sharing them with others and incorporating them into our personal history and philosophy, damages our ability to experience joy. Understanding and managing our “emotional highs” is the key to future joys.
Purrsons, Just Like Cats, Live on All Levels At Once – Purrsons learn to give thanks for and pay tribute to the Past, to enjoy and understand the Present, to anticipate and strategize for the Future and to revel in and be comforted by the promise of Eternity.
Balancing the Levels – Joy that is held in the mind is joy endlessly re-experienced. It will be yours forever, and you will be able to share it with all the people you love for the rest of your life. Each of us briefly experiences heaven during our lifetimes; prolonged, immortalized and enriched by experiencing and re-experiencing with each other.
Purrson Challenge – We need to personally set up our brain’s “reward system” to handle pleasure and suffering or we will be prescribed drugs in an attempt to achieve the same effect chemically. Drugs can be useful as training wheels; ideally we want to teach our systems to achieve the same effect naturally. Calm is the first step to balance, so we must learn how to soothe ourselves. Meditation, sleep and yoga offer the best methods for reliable self-calming. First, we assert calm over our breath, then our bodies, lastly our thoughts. It’s not that difficult! Reminder: this occurred naturally every night of our lives before we started stressing about it!
Night Is the Leveler – Our species needs sleep to connect to the Universal Mind, and to the minds of all Dreamers, human and animal. Conscious dreaming (often called lucid dreaming) provides a trusted avenue to filter daily discoveries down to your subconscious level. Always have a joy to think about just as you are going to sleep, and another for when you are waking up. This will sharpen your connection with emotional ecstasy and deepen your life. Once our conscious is in harmony with our subconscious, our dreams will balance our waking life. Even the worst nightmare can be looked at objectively, as a story with potential significance.
Models & Mentors – “The key is not to prioritize what’s on your schedule but to schedule your priorities” – Stephen Covey
“Don’t get so busy making a living that you forget to make a life” – Dolly Parton
“For everything there is a season,
a time for every activity under heaven.
2 A time to be born and a time to die.
A time to plant and a time to harvest.
3 A time to kill and a time to heal.
A time to tear down and a time to build up.
4 A time to cry and a time to laugh.
A time to grieve and a time to dance.
5 A time to scatter stones and a time to gather stones.
A time to embrace and a time to turn away.
6 A time to search and a time to quit searching.
A time to keep and a time to throw away.
7 A time to tear and a time to mend.
A time to be quiet and a time to speak.
8 A time to love and a time to hate.
A time for war and a time for peace. – Ecclesiastes 3
“Moderation in All Things” – Hesiod

Jan 27
Today Is Up to You – The Universe puts you in charge this morning. Time to make up your mind – will this be a good day – or a bad one? Do you wake up fearful, fretful and exhausted? You’re too much of a worrier. Worry borrows trouble and erases pleasure. It’s OK to plan but it’s destructive to worry. “Rumination” is endlessly thinking over a problem in a circular way – it isn’t going anywhere. If you dream only about your problems, you are at risk of wasting your valuable dreaming time.
Purrsons Build Workable Routines – Then Explode Them Creatively
We construct lists and calendars in our Training Journals that are very much Works In Progress. Every effort’s an experiment. If you do not rise to the level of your goals, you fall to the level of your systems, so we must build good systems. As Zig Ziglar reminds us, there’s no elevator to success. We’ve got to take the stairs, one step at a time. We will build ourselves up so strongly that ultimately we will be able to trust our subconscious, even our unconscious, to do the work for us. Purrsons create independent selves to transcend their quotidian selves. This is why cats appear so composed and self-sufficient.
Taming Wild Mind to Focus Productively – Buddhists are fabulous at training the questing brain to calmness. This is a physical discipline and it does take practice. As in any practice, we start out needing both effort and commitment. You will have to “forgive” yourself over and over – “I suck at this” is a beginning, not an end. Learning to enjoy the process is key. Meditation teaches us how to live in the present moment. You are your own toddler, so mother yourself. Be delighted by the effort and moved by the commitment. You don’t yell at a toddler for falling down. Study the work of Pema Chodron (libraries everywhere) for assistance.
Your Toddler Self is Frightened by Everything. As we meditate and the fears boil up, we talk to ourselves calmingly. Focus on small, pleasurable things, the green grass, the blue sky. In our gratitude practice, we give thanks for the green grass and the blue sky. Focus on the breath – out with the worry, in with the fresh day of joy and discovery. Now close your eyes. Are you still seeing the green grass and the blue sky? Isn’t that wonderful? Now they are yours forever. Tonight you will dream about them. Cherish them in your heart.
How Strong is Your Negative Voice? This is the first enemy we must defeat. We all have at least one – some of us have many. Banish them firmly. Your negative voice is belittling, angry and demeaning. It doesn’t think you can accomplish anything. It is not a helper, in fact it is toxic and we are going to tell it goodbye. Read Viktor Frankl’s wonderful Man’s Search for Meaning and Pinkola Estes’ excellent Women Who Run With the Wolves for advice on how to pluck the lotus of joy from the mud of despair.
Purrson Opportunity – Learning to focus at our advanced age is nothing to be ashamed of. It is a daily practice of mindfulness and joy in the classroom of creation. Be proud of your effort, your commitment and the confidence you are modeling for all future generations that life itself is a dazzling gift. You are alive at this perfect moment for some perfect reason. Let us find it.
Models & Mentors – “Your habits will determine your future” – Jack Canfield
“You’ll never change your life until you change something you do daily. The secret of success is found in your daily routine.” – John Maxwell
‘Practice isn’t something you do when you’re good. It’s what makes you good.” – Malcolm Gladwell
“It’s easier to prevent bad habits than to break them.” – Benjamin Franklin

Jan 25
The Universe Says It’s Brain-Opening Day – Let the Knowledge Pour In – You didn’t even know there was a wall there! And suddenly, you’re through it and the world looks completely different on the other side.
Are You Battering Against Barriers in your dreams? Are you breasting tape, cresting mountaintops, shedding light on darkness? You are seeking, or experiencing an epiphany. Let’s consider those pieces of your psyche/life that don’t add up.
Eureka! – Purrsons Learn From Epiphanies – It’s possible to have a sudden enlightenment and NOT FULLY REALIZE it. Could it be that it is too threatening? Could be that you lack the language to explain the new connection you have made. Could be that your “discovery” started down so deep in your consciousness that it’s taking its time to percolate through to the surface.
Purrsons “Molt”!
Shed what no longer serves you. In the meantime, pay attention to your dreams and track them in your Training Journal. Dreams have the power to heal the jagged edges of our fear, our incomprehension and our daring.
Purrson Danger – We almost always quit too early. Status quo is SO attractive. Let somebody else be the adventurer, let somebody else put into words what nobody else can say, let some other poor sucker stick their neck out and mention that the emperor has no clothes. Study your fears rationally. It’s OK to protect yourself – in fact, it’s mandatory – remember making sure that oxygen mask works on YOU, first? But that doesn’t stop us from evaluating the full “reality”, which also, I remind you, contains suspicions, insights, ideas and yes, dreams. These are the whispers of the multiverse through which you can read your own future.
Grow New Skin – Purrsons are highly accomplished, well-trained professionals who sometimes find themselves at the bottom of a pecking order. Are you in a group whose leader is making decreasing sense and ever more self-serving decisions? If you’ve been struggling with a knotty historical, mathematic or scientific problem nobody else can solve, why not try seeking the edges of light?
Transform Your Thinking – how often have you had that experience of waking up from a dream whose conclusions were so real they were right in front of you, only to see them melt in the sand like the escaping tide until no longer perceptible. That’s OK. They’re still on the tip of your psychic tongue, just waiting for a little more encouragement.
Learn New Things -We are all familiar with the “sleep on it” suggestion, but anything that takes your mind off the problem can be helpful. Sports, prayer, meditation, reading, a massage, a night out, but please – not too much liquor. Hold it at two if you can, if you can’t, don’t start. Liquor affects the brain, killing brain cells. That might keep overlords seeking compliance happy but it’s not good for Purrsons’ growth and development.
Develop a gratitude practice. Keep dreaming. Keep seeking those epiphanies. Keep using your fears as stepping stones to climb higher. Never give up. Remember; clever – like the fox, wily as the snake, gentle as the dove.