Alysse Aallyn

Category: #Paradise

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    Bristling – Resistance – Feeling muzzled by day? Do you wake up angry from unrefreshing sleep? Worried? Afraid? Do you gnash your teeth while unconscious? Do you love proving others wrong? When others speak are you eager to jump in and “set them right”? Is your favorite word, “No?”

    Resistance is Never Futile – We woke on this planet for a reason. Its sensible to conclude that self-definition must be key – after all, we can’t make our contribution unless we know who we are. Strangely, we get a lot of push-back on this seemingly basic enterprise. First, enormous cultural pressure: “We have only a few slots available for specific individuals!” Educational advice seems to be: Make yourself one of those Designated Persons no matter who you are, really. It’s enough to gnash anyone’s teeth.

    Challenge – It’s never too late to Get Real. Open your Dream Journal and doodle out the circumstances where you are relaxed, happy, creative and “In-Flow.” That “flow” state is true “bliss” – your brain oozes alpha waves as you sink into an interesting reverie, losing your usual sense of separation from the universe. Suddenly, we experience “Eternity”. Is this achieved for you through music? Dance? Composition? Reading? Sex? Prayer? Some lucky people access this state through meditation alone. It is certainly worth a try; meditation is very good for your brain.

    Danger – The danger is not navel-gazing (micro study can be very revealing) but solipsism. If you are not accessing the universe through your Self, then you are truly Alone, which is a hideous condition (may in fact be Hell.) In our increasingly autocratic world we are becoming very familiar with Aging Babies who expect the rest of us to nursemaid their fussy, immature modality because Growing Up is Ouchy. For God’s sake, for your own sake, for the benefit of the Universe and in hope of Eternity, don’t become one of THOSE. OR one of their enablers.

    Opportunity – Resistance Training Makes Us Stronger. Your whole life, your experiences, your very dreams, have brought you to this moment. Your resistance has blossomed into an individualized focus that must defeat their blander, blunt opposition. You lose nothing – gain everything – by becoming yourself. How? Begin the investigation. What do you like? What do you wish? What fears can you surmount? What do you dream?

    Models & Mentors – ‘When injustice becomes law, resistance becomes duty” – Thomas Jefferson

    “Every moment of resistance to temptation is a victory”

    – Frederick William Faber

    “To fly we must have resistance” – Maya Lin

    “The history of liberty is a history of resistance”
    – Woodrow Wilson

    “The more important an activity is to your soul’s evolution the more resistance you will feel” – Steven Pressfield

    Mantra – “Self-determined”

    Meditation –

    #Haiku: The Perfect Is the Enemy of the Good

    Static
    “Perfection” is
    Death’s alluring guise;
    Resist:
    Demand
    Birth pangs

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    Illusion – Are you captivated by dream world mirages? Do you find yourself dreaming about some magic dissolution of “the rules of reality”?
    The problem with mirages – especially those we long to believe in – is that they become illusions. We need to cling to an obvious fantasy so hard we willingly surrender our ability to discern fact from fiction.

    Illusions are Powerful – The seventeenth century Dutch needed a desirable luxury exchange item the privileged could trade back and forth for status reasons. Yes, that was the tulip bulb. It was a bubble – a scheme with a limited number of buyers – and inevitably the bottom fell out and left a whole lot of previously comfortable people bankrupt. We don’t have anything like that, these days, do we? Or do we?

    Challenge – Are you trapped by an illusion that you used to need but now is killing you? Open your Dream Journal and let’s consider. You can identify this by your increasing suffering over your increasingly difficult life and your diminishing pleasure over something that used to be a reliable joy. Is it as relationship? An activity? A belief? Look at the problem honestly. Find others going through the same experience and have an honest discussion about it. If any group member rushes in defensively to shame and discourage you, to convince you you’re not feeling what you KNOW you ARE then what you’re trying to exit is a cult. Stop communicating with those flying monkeys and find somebody who supports the truth of your actual suffering AND your desire to feel better.

    Danger – The path to re-making yourself is fraught with danger and you will require all sorts of help. Don’t be discouraged if your feelings are volatile and transitory and you are confused about their reality. Move slowly, consulting kind others with whom you feel safe.

    Opportunity – You are embarked on an exciting growth challenge where you leave a constricting carapace behind. Sometimes the “shell” was protective and served for a time to keep you safe while you matured. You don’t need to disparage the old you, or the old relationship; it served its purpose. Often people who have been through a trauma say afterwards they wouldn’t change the past, because they treasure and embrace the person they’ve become.

    Models & Mentors – “Argue for your limitations, and sure enough, they’re yours” – Richard Bach

    “The world is an illusion we must take seriously.”
    – Aldous Huxley

    “The light at the end of the tunnel is not an illusion – the tunnel’s the illusion” – Alysse Aallyn

    “Separation from each other is an optical illusion of reality” – Albert Einstein

    ‘Limit, like fear, is often an illusion” – Michael Jordan

    Mantra – “I accept reality”

    Meditation –

    #Haiku: Schism

    In the multiverse
    Heartbreak is
    Mitosis to create
    Extra selves

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    Success – Do you dream of adulation? Applause? Accomplishments? Trophies? Rewards? Or are you really dreaming of receiving Universal Love? When we wake, we feel faintly embarrassed, as if we have “given ourselves away”. Could it be that the very idea of “success” is something of a mirage?

      Success Is However You Define It – Abraham Lincoln famously said people are about as happy as they make up their minds to be. If we define “success” as adulation by others haven’t we given away ultimate power over our lives? Many people define success in material ways – it’s the only way to explain the salaries CEO’s pay themselves, while publicly admitting nobody “needs” that much money. They don’t seem to be using it very responsibly either, so I judge them to be “unsuccessful.” Clearly the most important person to please is yourself and the challenge is: are you content now, and what would it take to make you so?

      Challenge – If success is “arrival”, doesn’t that imply a “finish line”? Do you really want to be finished? Do we want to be in constant progress, just reaching for the goal – or does that imply a treadmill? A “rat race”, in fact? Isn’t the ultimate success “contentment”? To be content we must assess our lives and come to terms with our missteps. Sometimes we discovered something even more wonderful than we didn’t even know we were searching for.

      Danger – Our scarcity-oriented society views everything as a competition, and the fundamental danger is that you end up comparing your INSIDES (i.e., how you feel) with everyone else’s “outsides” (i.e., how they LOOK.) You can see that’s nonsensical. We don’t see each other’s sadness and pain, only display and showmanship.

      Opportunity – Feel compassion for the hurt and struggle of others. Feel compassion (and forgiveness) for your own hurt and struggle. Assess your place on life’s path. Maybe you’re still on the edge of some great discovery, if so, keep going! Maybe it’s time to take stock of how far you’ve come, have a look at the big map and refresh your goals. Open your Dream Journal and give yourself a high five. My goals are, dreaming, thinking, reading and writing. I do exactly what I want to most days, surrounded by love. Feels like success to me.

      Models & Mentors – “without continual growth & progress, such words as improvement, achievement and success have no meaning” – Benjamin Franklin

      “Beauty in the struggle, ugliness in success’
      – Jermaine Cole

      “Start where you are. Use what you have. Do what you can” – Arthur Ashe

      “There is always light – if we’re brave enough to see it, we’re brave enough to be it “ – Amanda Gorman

      “Rules for success: 1. Believe in your ideas 2. Pick good people 3. Earn Respect 4. Always be a student 5. Enjoy what you do 6. Ask for advice 7. Learn to say No 8. Create the best products 9. Don’t take things personally 10. Create the future”
      – Bill Gates

      Mantra – ‘Refreshed”

      Meditation –

      #Haiku: Success

      Mountain summits
      Have another side
      Where sun shines
      And gravity
      Helps

    1. #DreamTherapy – Dream Journaling with Alysse Aallyn

      Enlightenment – Are you a detective, trying to solve problems in your dreams? Do you dream of puzzles, labyrinths, mysteries, locked rooms? Do you unearth ruins and dig up buried corpses? You long to break into the second level of knowing – you can feel that it’s out there – where the dark falls away from your eyes and you see the world truly.

      “Woke” is a jeer from those who fear consciousness. We are all born into a condition of yearning. As children, we try desperately to understand the world we find ourselves in. This quest for enlightenment is the very reason we need to decipher our dreams! We know there is a message out there for us, we also know we have the capacity to understand it, but we are waiting for the lightning strike of “enlightenment” to put it all together.

      The Truth Is Simple – Jesus said we must become children again to enter the kingdom of heaven. This certainly implies that “enlightenment” is more a state of mind than any specific received wisdom. Open your Dream Journal and list “Ten Things I Didn’t Understand” from your childhood. Then describe the changes that took place in your thinking that explained those conundrums to you. Then list your Next 10 Mysteries. See where we’re going with this? You will – someday soon –be able to transition into the new phase of reality where those mysteries disappear.

      Challenge – Enlightenment literature recommends two things: a good teacher and time alone. Every night when we go to sleep we enter the alone-time of our own mind. We can prep ourselves in advance with some “good teaching”; Socrates, Plato, Montaigne, Eckhart Tolle, Pema Chodron, Deepak Chopra, Stephen Batchelor, the Dalai Lama –savor some of these writings until you get a sense of which one speaks especially to you. Then set aside twenty-minutes or a half an hour for reading (or listening) right before sleep.

      Danger – Zen teachers say that if anyone represents themselves as a Zen teacher they are not. Gnostic gospels say prophets asking for money are false prophets. These ideas suggest that the search for a guru is fraught with landmines. This is why I mention specific names of teachers available at any library who will not be trying to gain ascendance or dominance over you personally. Be aware of giving your spirit into another’s care. The sin against the Holy Ghost is the only sin that cannot be forgiven, and it is the sin of ruining or attempting to ruin one’s spiritual receptors. Once that trust is destroyed, it is difficult to “become a child again” because of the terrible things we have known and seen.

      Opportunity – Healing is always available. Even when we have been scarred by false prophets there is the magic of universal love and resilience available to us. A variety of healing ceremonials – my favorite is the “miracle bath” and the “laying on of hands” – will reconnect u to the possibilities of joy, love and the insight leading to enlightenment.

      Models & Mentors -. “Knowing others is wisdom, knowing yourself is enlightenment.” – Lao Tzu

      “Enlightenment is your felt state of Oneness with Being” – Eckhart Tolle

      “The road to enlightenment is long and difficult and you should not forget snacks and magazines” – Anne LaMott

      “Suffering is temporary, enlightenment is forever” – Buddha

      “Enlightenment does not come from the mind, it comes from just being. You are already enlightened. You have to realize it to allow it into your experience”-
      Anita Moorjani

      Mantra – “I awaken”

      Meditation –

      #Haiku: Enlightenment

      Dissolution reassembles;
      Enlightened wave knows
      It’s
      Ocean

    2. #DreamTherapy – Dream Journaling with Alysse Aallyn

      Beauty – Are your dreams so beautiful you regret waking up? Do you dream of possessing great beauty yourself, caressing gorgeous flesh, or having a gorgeous lover turn diamond eyes upon you? Do you dream of beautiful places, caverns, waterfalls, chapels – that are spectacular in their glamor? We are all visual learners, attracted to beauty, hypnotized by color. Our relationship to the universe is naturally worshipful.

      You Don’t Know How Beautiful You Are – We never do. People who think they are beautiful are trapped into fetishizing the ephemeral, which everyone knows is mysterious and evanescent, just like wildflowers. But there is a beauty that lasts forever and training oneself to recognize it fills our lives to overflowing with constant pleasure. Puppies doing anything, kittens doing everything, a dance class of toddlers (all doing the wrong thing), flowers coming up through cement, a piece of brilliant stained glass on a utility truck, a book of cave paintings, the swirl in our coffee, old photographs, our beloved’s sleepy morning face – once you start collecting a list you realize beauty is all around you. Open your Dream Journal and lose yourself in the pleasures of making a list.

      Challenge – Take joy in your surroundings. Cultivate your own pleasure in the beautiful. Marie Kondo became famous for having few possessions and arranging them like jewels. Clutter is frustrating for the brain. We love sharing beautiful pictures, but momentarily “beautiful” people have taken to hogging the space. The more difficult it is to take a seemingly “perfect” picture with filters and Photoshop, the more they treasure it. Be discriminating. Think of the wildflower. Is all this fakery the path of joy or depression?

      Danger – We soon find ourselves in a frenzy of “likes”. A “like” button can have a plethora of meanings, but we don’t care, we need likes the way a drunk needs booze. Otherwise we’re nothing. Possible approval from strangers – or at least momentary attention – how needy can you get? The quiet joy of certain pleasure inside your own head as you follow your bliss – “I restore old cars” and share them with loved ones – “This is what I’m working on” – is lasting pleasure.

      Opportunity – Artists teach us to appreciate new beauty. Incredible as it may seem, the magical paintings of the Impressionists were first seen as offensively ugly. Lady Gaga, Andy Warhol, Jeff Koons, all are educators of our eye. We can become appreciative not just “ahead of the wave” but of the past – African masks, Egyptian art, illuminated manuscripts all possess a special beauty. Not only are we learning to love our past and hope for our future, we are beginning to see the natural beauty in ourselves – learning to appreciate the splendid gifts we have each been given.

      Models & Mentors – “Everything has beauty, but not everyone sees it” – Confucius

      “Beauty is a light in the heart” – Khalil Gibran

      “Beauty begins the moment you decide to be yourself” – Coco Chanel

      “Don’t think of all the misery but the beauty that remains” – Anne Frank

      “Beauty is reality seen with the eyes of love” – Rabindranath Tagore

      Mantra – “I revel”

      Meditation –

      #Haiku: “Flawsome”

      Individuality is
      Beauty; be
      Irre-
      Placeably
      You.

    3. #Dream Therapy – Dream Journaling with Alysse Aallyn

      Spirituality – Do you dream of sunflowers? Mountains? How about other-worldly events? Parapsychological and out of body experiences? Like flying and breathing underwater, these are freedom dreams that tell us much about who we are. Our spirituality is a reaching out for connection with the numinous – something others might insist is not even there. But we feel – very strongly – that it is.

      Who’s right? Hundreds of years ago mathematician Blaise Pascal argued that we have so much to gain if supernaturalism is factual, and nothing to gain if it isn’t, so the calculus becomes simple. When you act as if the universe was richly designed by a Carer who promotes Goodness and rewards Love, you create the ideal conditions for human flourishing, whereas, as we all know, pessimism about outcomes dramatically lowers their possibilities and benefits. Certainly one could argue that our communications with each other are fraught with – mistake and misapprehension, but that’s an argument for increased effort and insight and not a quitter’s mandate.

      Follow Your Sunflower Path – Turn towards the light. Develop a plan in your Dream Journal that focuses on increasing your ability to tell health from sickness. This will help you find the right path and the right people. Goodness does not seek your diminishment and enslavement – but – the ruthless pursuit of human power does. Reach out to the wavelength you can feel is alive and beneficial in the universe. Bask in its reassurance.

      Challenge – The language of dreams is here to help. It allows us to explore our fears and answer Immanuel Kant’s immortal question, “What can we hope?” Jesus focused his ministry on healing and met virulent rule-focused pushback. His life as well as his words teach us that the “Letter” kills, but the “spirit” gives Life. It is up to us to find and nourish that spirit. Once you feel the angels around you – (I picture them as nosing deer,) your fear subsides.

      Danger – Organized religion is helpful to the extent that it leaves you free. If you feel you ae being enslaved and ensnared, you probably are. Limiting your potential and demanding money are warning signs.

      Trust requires us to follow where we cannot see the path, and so sometimes we lose the path. Sometimes we must hack out our own path through an absolute wilderness. Sometimes we realize even a trusted guide looks for what we can do for THEM. There is no journey that is free of this danger. We must maintain our ability and reserve our right to legislate for ourselves, to reverse course, to tell malignant spirits “You no longer represent me” and to seek out a healthier progress.

      Opportunity – We are never alone. All around us are pilgrims struggling with the same things we’re struggling with. Sharing and caring knits us together. Our two party political system benefits from stirring up hatreds to protect itself from change. Don’t accept it. We are not each other’s enemies. The possibilities for friendship and connection are huge, but hatred and anger lead in only one direction.

      Models & Mentors – “The world is full of magic things patiently waiting for our senses to grow sharper”- W.B. Yeats

      “You need not work to become spiritual – you are spiritual. You need only to recognize that fact” – Julia Cameron

      “The spiritual journey is the unlearning of fear and the acceptance of love” – Marianne Williamson

      “Happy people build their inner world – unhappy people blame their outer world” – Dalai Lama

      “The power of God is with you at all times, through the activities of mind, sense, breathing, the emotions, doing all the work, using you as mere instrument.” – Bhagavad Gita

      Mantra – “I seek”

      Meditation –

      #Haiku: – Spirituality

      We are all
      Planted; connected by
      Dirt; exploding our
      Seeds toward
      Light

    4. #DreamTherapy – Dream Journaling with Alysse Aallyn

      Ambisextrous – Do you dream of being the “opposite” sex? IS there an opposite sex? Are these threatening dreams or pleasurable ones? Do you dream of the fetish trophies of gender; makeup, wigs, shoes, sports equipment? Do you have frequent “freedom” dreams: flying, swimming? Wake up damp, pulses pounding? Sometimes we want to be our own romantic partner, the subject of a lifelong pursuit. This is nothing but the honorable, deep desire to truly know oneself, to master our selfhood before we leave the planet. C.S. Lewis says we are not a body with a soul, we are a Soul with a body.

      Remember – In the Dream, you are everyone. In dreams we confront ourselves, we challenge ourselves, we evolve ourselves. Write in your Dream Journal what it would be like to be your own opposite, your own Desire.

      Challenge – Woody Allen says bisexuality doubles your chances to get a date on Saturday night. Anything wrong with that? Nobody should force themselves to perform sexually; it is important at all times to move as slowly as you feel comfortable with. The sexual revolution was a lot of fun, but it was spoiled for many people by a witless prejudice against “hang-ups.” Revulsion and doubt tell us plenty. We are on this earth to hone our “gut” instinct as well as our sensitivities. Gavin de Becker, danger specialist, reminds us that fear is a “gift.” Honor it.

      Danger – Most “bad sex” stories when one sex disappoints or violates the other, start with substance abuse, undertaken with a nervous desire to get into a more relaxed or even transcendental state. All it actually does is skip over the “informed consent” part that is such an important feature of identity and will. Predators with a need for speed drug their prey! Afterwards the complex feelings of violation an shame take a life time to deal with. These facts mean we need to study trust before we study sex. What is trust? Safety? Honor? Let’s work on those issues while we develop a free space to evolve, experiment and grow.

      Opportunity – Fresh interpretations of gender make this a glorious time to be alive. I can recall when gender was a prison sentence! Now it is an invitation to live more fully, to experience oneself and others more richly, to participate in that fruitful life of which we all dream.

      Mantra – “I become”

      Models & Mentors – “The great gift of human beings is we all have empathy. We can sense a mysterious connection to each other” – Meryl Streep

      “Leadership is about empathy. It is about relating to people for the purpose of inspiring and empowering their lives” – Oprah Winfrey

      “The capacity for empathy leads to a genuine encounter I which heart speaks to heart” – Pope Francis

      “I believe empathy is the most essential quality of civilization” – Roger Ebert

      “Empathy has no script…there is no right way or wrong way…there is only listening, emotionally connecting, communicating the incredibly healing message ‘You’re not alone” – Brene Brown

      Meditation –

      #Haiku – Ambisextrous

      Ambisexuality:
      Joyously roused;
      By beauty
      Everywhere

    5. #DreamTherapy – Dream Journaling with Alysse Aallyn

      The Firefly – False Love – Do you dream of masked balls? Betrayals? Loved and known faces turning demonic? People becoming animals? Mazes and puzzles that melt and change?

      Learn to understand these terms: Narcissism, Narcissistic Personality Disorder – Covert and Overt; Love Bombing, Traumatic Bonding, Gaslighting, Projections, DARVO, Emotional Abuse and Emotional Empathy. Write these down in your Dream Journal. They are important.

      You Will Be Offered False Love at some point in your life (for some people, it’s at birth.) Something in you will recognize this, but your conscious self desperately resists this knowledge. Dreams, however, are The Great Revealer.
      Narcissists Lack Empathy. They may be sadistic as a result of their own trauma bonding experiences, but that makes them no less dangerous. They long to kill your innocence and joy to compensate for their lack of these treasured emotions.

      The Firefly is not the only creature using illusion for the purposes of seduction. Seduction is Love-Bombing. They hop to addict you so that you will stay throughout the coming Bad Times, arguing, bargaining, placating and Trying to Figure Out What Went Wrong. This is emotional abuse.

      False Lovers lives in a shifting Potemkin Village of mirrors. This is gaslighting. Narcissists are uninterested in the truth, they are only interested in manipulation; what they can make you do. The main thing they hope to achieve is shifting responsibility for their hopes and needs entirely onto you.

      They, on the other hand, are not responsible for any damage done to you (and if they have their Way, much will be.) This is entirely “your own fault.”

      Projection is the narcissistic claim that others are seeking to destroy them. Guess who’s REALLY seeking to destroy whom? Projection enables DARVO.

      DARVO – Deny: Lies and fabrications follow any confronting.
      Attack: They claim it’s you who is at fault. Brings up something from the past as well to try and show you evidence that you are to blame for their abuse towards you.
      Reverse Victim and Offender: Says that they have been victimized by you, YOU are the abuser, YOU are the narcissist.

      Challenge – Don’t feel sorry for yourself. God put us on this earth to harden Love Warriors for Heaven. You need to know what evil lurks in human hearts, how to recognize, confront and destroy. Just as the deceptive catfish forces the lazy cod to keep moving (and improving!) when they would rather lie sluggishly on the bottom, the False Lover improves our game.

      We realize we are part of a very complex universe where wings disguise themselves as eyes and flowers are chameleons. Stay alert. Realize you are energy. Realize others wish to capture your energy and use it for their own fuel. Get smart.

      Danger – Don’t become a False Lover yourself. Their options are far too restricted. Humans are more than energy. Real Empathy allow us to live multiple lives – to become Immortal like God Herself. Love is more than fuel, it is living water as well as unquenchable fire. It is more than worthwhile to hold out for the Real Thing. Real Love stands the test of Time. We are playing this game to get to the next level, and you can’t do that with such a narrow view of existence, where all of Creation is means to an end – the end of You, slick and fat, lying sluggish at the bottom of the Universe. We are commanded to Rise, and so we will.

      Opportunity – Expand your inner and outer vision. We are multidimensional beings and our emotions – our very orgasms – can become multidimensional as well when we appreciate the historic, the inter-generational, the cosmic ramifications of everything we do and think and are. The marriage service talks about hanging in there through sickness and poverty, and it is a proven fact that people who have been through terrible experiences have a deeper connection. It becomes a secret language others just don’t “understand”. When you have children, you gain the ability to live through them – this is a multi-player, multi-avatar game! Life itself can be a terrible (as well as wonderful) experience. So buckle up! Those who are not alert will be eaten.

      Models & Mentors – “Remember sometimes not getting what you want can be a wonderful stroke of luck”
      – Dalai Lama

      “Let it hurt. Let it bleed. Let it heal. Let it go.” – Nikita Gill

      “Don’t waste your love on someone who doesn’t value it” – Wm Shakespeare

      “Temporary people teach permanent lessons” – Alysse Aallyn

      “Love dies of wounds, errors and betrayals” – Anais Nin

      “Attitude toward gratitude defines a person” – Eli Wiesel

      Mantra – “I rise”

      Meditation –

      Haiku: The Firefly – False Love

      Glitter is
      Hypnotic:
      Brain freezes
      Heartbeat slows
      Wallet
      Disappears

    6. #DreamTherapy – Dream Journaling with Alysse Aallyn

      Planets & Stars – Eternity –Do you dream of astronomical events? Are you circling the stars in dreamland? Do you find yourself studying vast deserts, steep, empty mountains, person-less vistas? These are eternity dreams. You are struggling not with questions of death or afterlife, but the “ongoing everythingness” of reality itself. What is “time”? How long can “time” continue if nothing is “alive”?

      You Are Training to be Immortal – Immortality is neither desirable nor guaranteed. If you feel a desire to live “forever” – what is the “you” in that sentence? Matter is already immortal – Your body is composed of exploded stars. Are you afraid of the “next phase”; or do you want a certain period of your existence to continue “indefinitely’? But you know that’s impossible and ultimately very undesirable. Change is life – changelessness is stagnation. Without human life, planets and stars continue to evolve. Eternity, like God, must be outside time. Perhaps what you desire is a continuation of your personal memories and consciousness. Would you ever want to know the terrible things God knows, or do you yearn for a safe return to infancy secure inside the arms of a most loving mother? Open your Dream Journal and spend some time considering your own desires. Which are evanescent, and which are everlasting?

      Challenge – Some people feel so angry and violated by life that they want to harm the future itself. They don’t want anyone to be happy, ever. While admitting that life on earth can be very unfair and terrible, you don’t ever want to be one of those people. They have “eternalized” their own misery. That is hell; they themselves have sent themselves there. You could wish to eternalize your finest moments, when you brimmed over with love, when generosity and joy poured out of you.

      Danger – Ultimate judgment is not up to us. We don’t know everything, our empathy and compassion are not boundless, we cannot “see” in all directions and dimensions. We are forced to make snap judgments on the ground, battlefield decisions an quick-time changes; but we must leave finality to God. Arrogance and solipsism are serious blinders that harm our spirit as they harm others and the planet itself.

      Opportunity – We are offered repeated opportunities for growth, for humility, for insight. We need to take advantage of these, all the while admitting that since life is a see-saw process, it is usually two steps forward and one step back. How can we recognize growth sand proceed in that direction? Growth manifests health, while harm plunges everyone into darkness. We can feel compassion without knowledge. Mentally we can wish others to avoid suffering and the roots of suffering even when we don’t understand what those are even for ourselves. Take every opportunity to meaningfully connect with others. Your spirit will automatically lighten.

      Models & Mentors – “Trust in dreams – they are the hidden gate to eternity” – Khalil Gibran

      “Launch yourself on every wave, find your eternity in each moment”
      – Henry David Thoreau

      “What we do in life echoes in eternity” – Marcus Aurelius

      ‘Love is the emblem of eternity, effacing memory of its beginning and all fear of its end” – Mme. De Stael

      Mantra – “I progress”

      Meditation –

      #Haiku: Age

      Occlude self –
      Elide “forever” –
      Include all:
      Blue print eternity

    7. #DreamTherapy – Dream Journaling with Alysse Aallyn

      Paradise – Bliss – What is your definition of paradise? Do you find yourself dreaming of a tropical getaway? If you wanted to find your bliss, where would you look? You’ve become your own Dream Journal. Define heaven; raise consciousness or lack of consciousness? Would you want to know what is happening in the world or would you want to be removed from the world? Can you be happy if you know there is suffering anywhere?

      We create our own Heaven every day. As we mature, we either elevate or denigrate our consciousness. We are creating “heaven”, or “hell” – our choice. Which direction are you tending? Which direction do you want to go?

      Are You Heaven Material? When we are young, we obsess about whether we are really liked or loved, whether we are really “popular.” As we get older we slowly realize that people like/love to the extent of their spiritual and emotional ability/depth. Shallow people offer very shallow love – nothing can take root there. It can flip in an instant. If the whole purpose of life on this planet – a struggle by any standard – is for humans to become more like God then we are being challenged to create the kind of emotional and psychic depth that understands and accepts everyone’s struggle, everyone’s challenge.

      Challenge – Bliss is a provable psychic state of timeless ecstasy mapped by “alpha waves” which can be seen in the brain. This state is called “flow”. We drift outside ourselves and belong to the universe. This is such a happy condition we long to cultivate and re-experience it, which we can do by immersing ourselves in art, meditation, love, sexual/emotional union, or deep thought.

      Danger – We bounce between self-obsession and living entirely in and through other people. Neither condition is optimal, although there are times in our lives when these states are necessary. Balance – sometimes called moderation – is the key. We are in the group, but we are not “the group”. We can elevate the group with the power of our Soul or we can drag it down through thoughtless mirroring. Some people choose to never develop a self. They pass from group to group, trying to “fit in” and quell the inner voice that says. “this isn’t right.” This is a violation of our basic human mandate: to develop a soul that is worthy of God.

      Opportunity – You are on a hero’s quest: you are the hero and the quest is for your Soul. This is both an inner and an outer quest. We have responsibilities from birth onwards; we clearly are our brother’s/sister’s keeper. We are our own keeper, too. Mistakes – sometimes devastating ones – are expected. It’s a dangerous world and we will meet more than one predator looking to make a meal of us. We must be wily as the snake and tender as the dove. Because in the end, it’s all about Love. The more you give, the more you feel.

      Models & Mentors – “Follow your bliss and walls turn into doors”
      – Joseph Campbell

      “In a state of bliss – everything is love” – Deepak Chopra

      “Joy is a connection to what matters – a sustained sense of well-being and inner peace” – Oprah Winfrey

      “I need not sell my soul to buy bliss” – Charlotte Bronte

      Mantra – “I flow”

      Meditation –

      #Haiku: Limitless Joy

      Rejoice in group fortune;
      Cherish,
      Cultivate
      Broadcast
      Generous bliss