Category: #PersonalChange

  • Purrsiflage – Daily Inner Kitty Horoscope with Alysse Aallyn

                           Jan 12

    The Universe Knows We Need Help. We need to forge alliances and so we often dream of that One Special Alliance, the person who will always have our back and whose back we want to have. The spiritual component is present; we will read their soul, they will read ours and we will exchange psychic power.

    Time to consider your ideal partnership contract.  What would it be like? Have you been dreaming lately about weddings? Love, proposals, marriage? About The One that got Away? About partnership enterprises in general – video gaming, tennis – where an Ideal Partner/Helper’s always there when you need them? 

    Purrsons can’t make it through life without a partner. We’ve got friends who come and go, sometimes special ones, but they’ve got obligations of their own. What if we had a Perfect Friend who made our Best Life their priority? What if we were not only willing to do the same for them but to promise this in public?

    Everybody Deserves Somebody – We come into adulthood with strong memories of familial dependence. We are all attracted to caretaking behaviors and easily seduced by promises to read our minds and give us what we really want, even if we haven’t figured that out for ourselves. Then hormones click in and we discover Desire. Not only for bodies, but for Persons, Lives, Individualities. Other people are a spice, other people are a medicine, other people are a distraction – everything our own inner, secret lives seem to be lacking. What if we could combine all these needs together in one appetizing human package?

    Purrson Challenge – We rarely ask our friends to change their lives for us. They are VERY rarely willing to do so. But a partner is someone to actively plan a future with. You get to talk through all the Wants, the Possibilities, the Fears. Heady stuff!  The challenge is to know yourself well enough to make any sort of honest statements about who you are, who you CAN be and who you want to be.

    Sometimes Allies Need a Long-Term Contract – Lives are uprooted. Possessions are shared. Long term strategy results in map-merging to create a new – but more exciting – map. If you’re a giver, now’s the time to learn your limits. Because takers don’t have any.

    Someone Needs to Take Your Back – As the great mystic Emmanuel Swedenborg pointed out, each one of us is only half an angel. You need someone to cover the things you can’t cover. And if you were planning to start a Purrson family, you need more than a partner, you need a spouse.

    Spouses Teach Honesty – The person who knows you best won’t put up with a false front. You literally force each other to get to the root of emotions and behaviors that will open up your psyches not just to each other, but to the world and to yourselves. The spouse who falls in love with you and forgives you finally allows you to fall in love with and forgive yourself.

    Staging, Experimental Life Lab and Boot Camp – we get to try out our ideas on each other. The Beloved Other is a Mirror and a Coach. The purpose of existence, the purpose of YOUR existence – suddenly becomes clear.

    Purrson Danger – A substantial number of partnership contracts fail ultimately. We all know this but we keep trying. That doesn’t mean that while they were good they weren’t wonderful! We’ll always have our memories.

    Some Partnerships Evolve into Something Else, a Financial, Real Estate or Caregiving unit that is very necessary but also pretty far from what we had in mind originally. Our challenge remains the same.  Is it possible to both know and be known? Can we find our Soulmate? Does such a creature exist? Is it possible to evolve with another soul to a higher plane of SuperSoul? Disappointment and betrayal are all too often the apparent outcomes.

    Purrson Opportunity – Soulmates DO exist! They DO evolve. We WILL change our life for another and they will change, blend, merge with us. Any interaction with another requires communication, boundaries, honesty, planning and “rules”. I put rules in quotes because a good partner keeps “transforming” the game and we keep transforming ourselves to meet it. The best way ever to honestly know yourself is to keep conscious, subconscious and unconscious in alignment. Purposeful dreaming, journaling and planning is the best way to achieve that goal! Get out your Training Journal and start with absolute honesty, realizing that tomorrow you may see things differently. Accept it!

    Models & Mentors –  “It’s not lack of love but lack of friendship that makes for unhappy marriages” – Friedrich Nietzsche

    “What counts in making a happy marriage is not compatibility but how you deal with incompatibility” – Leo Tolstoy

    “A happy marriage is a long conversation which always seems too short”

    – Andre Maurois

    “The secret of a happy marriage is finding the right person. You know they’re the right person if you want to be with them all the time” – Julia Child

  • Purrsiflage – Daily Horoscope for Your Inner Kitty with Alysse Aallyn

    Jan 11

    The Universe Says You Are Wonderful at Delegating. Do you often fantasize about Getting Help? In this pleasant reverie, you are engaged on any difficult task and Some Competent Dreamboat shows up to voluntarily assist. 

    Do you populate your dreams with villages and businesses that run seemingly effortlessly – everyone like the mailman, the crossing guard, the fruit seller, the fireman – setting about their Daily Chores like characters in a children’s book? We’re all nostalgic for that Perfect World of cooperation that never in fact, existed or can exist because we are all the stars of our own particular story. Exactly as it should be. But you, right now, need cooperation and luckily, as it turns out, everyone needs cooperation to survive. Cooperation is the key to civilization.

    You Don’t Have to Do Everything – It’s an enormous relief when you first realize you’re not responsible for everything. Children are very solipsistic thinkers – they “assume” magical responsibility not just for parental divorce but for World Wars. But we are tiny cogs in a huge enterprise.  Every task we assume is part of something much bigger. We are surrounded by helpers, if we could only see it.

    Purrson Challenge – In life we have Group Tasks and Individual Tasks. The challenge is to figure out which is which. Social pressure tends to ‘erase” the importance of our personal, individual tasks because the daily round is so overwhelming. Yet we must cling determinedly to our Personal Goals of maturation, Mastery, Learning, Finding Meaning & Bliss, Growing Love. Cooperation surrounds us in all these challenges if we could only access its benefits.

    Know the Game – Unfortunately capitalist societies are based on competition and scarcity. Politics maneuvers us into seeing others as competitors for scarce resources, instead of willing hands helping us build. No wonder Main Street is falling into disrepair, volunteer activities go begging and community resources are depleted! Without a sense of community we can’t see each other as anything but rivals. When looking for co-operators it is wise to re-visit our previous Wisdom warnings about avoiding people who seek not helpers but hostages.

    Avoid Spirit Crushers – Memorize these threatening warnings of an approaching hostile takeover. Don’t ask for anything from these people. We can’t repeat these dangers often enough: Write these down!

    • 1. Manipulation: Toxic people often use manipulation to get what they want from others. They may guilt trip, threaten, or lie to manipulate others into doing their bidding.
      2. Emotional Abuse: Toxic individuals may use emotional abuse to control and dominate their victims. This can include name-calling, belittling, and constant criticism.
      3. Lack of Accountability: Toxic people often avoid taking responsibility for their actions and may blame others for their own mistakes.
      4. Self-Centeredness: Toxic individuals are often extremely self-centered and may prioritize their own needs and desires over those of others.
      5. Lack of Empathy: Toxic people may have difficulty putting themselves in other people’s shoes and understanding their feelings and perspectives.
      6. Passive-Aggressiveness: Toxic individuals may exhibit passive-aggressive behavior, such as giving the silent treatment or making sarcastic comments.
      7. Inconsistency: Toxic people may be inconsistent in their words and actions, and may promise one thing but deliver another.
      8. Disregard for Boundaries: Toxic individuals may disregard others’ boundaries and may continue to push for what they want even when told “no.”
      9. Gaslighting: Toxic people may engage in gaslighting behavior, which involves manipulating someone into doubting their own perceptions or memories.
      10. Physical Aggression: In extreme cases, toxic individuals may exhibit physical aggression, such as hitting, pushing, or kicking.

    Stay Away!

    Purrson Opportunity – If you manage to avoid the above, you will meet Your Best Friends Ever! People who really have ideas and ENJOY HELPING. This is even more important than Getting “the job” DONE! Because Cooperation often redesigns the job in a positive, healthy way. Real friends last for life and they change YOU. Reach out for advice and cooperation to all who treat others with respect. You won’t be successful ALL the time – no one is – but you will learn so much in the course of finding out How to Live In the World and Who to be.

    Purrsons Know How to Lead – Purrsons understand strategy and dividing tasks into steps. Purrsons see into the heart of personal and personnel problems because they have confronted their own issues of courage, baggage, physical challenge and fear.

    Purrsons Know How to Play Their Position – For my part to work, your part needs to work. Division of labor knits efforts into a harmonious whole. Everyone gets a chance and everyone is satisfied with the result.

    Purrsons See the Entire Field – We know how to change course to give our best efforts their best chance. We know when to retreat and regroup. We understand the psychological build-up and the necessity of down-time, debriefing, and re-supplying. Everyone must feel that they are of value and no effort is in vain.

    Models & Mentors – “The only thing that will redeem mankind is cooperation” – Bertrand Russell

    “Coming together is a beginning, keeping together is progress and working together is success” – Henry Ford

    “If I have seen further, it is by standing on the shoulders of giants” – Isaac Newton

    “Alone we can do so little. Together we can do so much.” – Helen Keller

  • Purrsiflage – Your Daily Kitty Horoscope With Alysse Aallyn

    Jan 4

    The Universe Encourages Purrsons to Express All Genders.  Are you an empath? Do you identify easily with multiple avatars? Are you happiest with fluid roles in a relationship? Do you dream of the fetish trophies of gender; makeup, wigs, shoes, sports equipment? Do you have frequent “freedom” dreams: flying, swimming? Waking up damp, pulses pounding?

    Love Opens Purrsons – Empathy Ennobles Purrsons – IS there an “opposite” sex? Deep empathy makes us worthy to be our own romantic partners, the subject of our lifelong pursuit.  This is nothing but the honorable, deepest desire to truly know oneself AND others;  to master selfhood and compassion before leaving the planet.  C.S. Lewis says we are not a Body with a Soul, we are Souls with a Body.

    Purrson Strategy Requires “Becoming” the Other –  Strengthening our imagination, we see through the barriers raised by the fearful and the pugnacious. What is “winning”? Empaths double – triple – multiply our vision, our power, and therefore our souls.

    Don’t Fear Gender – Purrsons who perform “gender specifics” are limiting themselves. Purrsons who look for opportunities to expand their reach encompass the powers, the delights, the ecstasies of all humans. What we absorb, we reflect.

    Purrsons Don’t Fear Physicality – We express ourselves with this gloriously gifted, given body, coming through this gloriously gifted, given world.  We expect, even worship, Transformation. Woody Allen says bisexuality doubles your chances to get a date on Saturday night. Anything wrong with that? Purrsons never “force” themselves to perform sexually; that is subjugation.

    Purrsons Move Slowly to Absorb, Interpret, Comprehend – We desire to see, to know, to experience everything. Always move as slowly as you feel comfortable with, keeping all options and emotions alive. The “sexual revolution” was a lot of fun, but it was spoiled for many by a witless prejudice against “reserve.” Revulsion, instinctive distaste and doubt tell us plenty. We are on this earth to hone our “gut” instinct as well as our sensitivities. Gavin de Becker, danger specialist, reminds us that fear is an insight, an intuition, a God-given “gift.” Honor it.

    Purrsons Educate Themselves on Risk – Dangerous “bad sex” stories start with substance abuse, usually undertaken with a nervous desire to get into a more relaxed or even transcendental state; but all that actually achieves is to skip over the “informed consent” that is such an important feature of identity and will. Predators with a need for speed drug their prey! Afterwards the complex feelings of violation and shame can take a lifetime to deal with. These facts mean we must study “trust” BEFORE we study sex. What is trust? Safety? Honor? Let’s work on those issues while we develop a free space to evolve, experiment and grow.

    Purrsons Seize Opportunity – Fresh interpretations of “gender“ make this a glorious time to be alive. I can recall when gender was a prison sentence of compulsion and rigidity! Now it is an invitation to live more fully, to experience oneself and others more richly, to participate in that fruitful, heavenly life for which we all yearn.

    Models & Mentors – “The great gift of human beings is we all have empathy. We can sense a mysterious connection to each other” – Meryl Streep

    “Leadership is about empathy. It is about relating to people for the purpose of inspiring and empowering their lives” – Oprah Winfrey

    “The capacity for empathy leads to a genuine encounter I which heart speaks to heart” – Pope Francis

    “I believe empathy is the most essential quality of civilization” – Roger Ebert

    “Empathy has no script…there is no right way or wrong way…there is only listening, emotionally connecting, communicating the incredibly healing message ‘You’re not alone” – Brene Brown

  • Purrsiflage – Your Daily Purrson Horoscope with Alysse Aallyn

    The Universe Inspires You  – Let’s help you find a way to hang on to those little ideas that keep flickering across your mind-screen. Are you waking up filled with exciting ideas you long to write down?  Do you feel the potential of philosophical, profound revelations in your dreams which can never be captured in your waking state?

    Your Subconscious is Calling Out to You – You are experiencing a split between your Rational self and your Prophetic Self, a split which is not only potentially dangerous but completely unnecessary. Probably someone in your education blocked your inspiration by demeaning this interactive channel to the Collective Unconscious of Past and Future and warned you to ignore it. Often teachers think they are “protecting” us by claiming ignorance of intergenerational trauma, despising collective wisdom and its symbols. Education is a good thing when it teaches you to recognize, master and increase resources but it is certainly a bad thing if it countermands, neglects or destroys the natural Purrson yearning inside of you for a deeper connection to all of history and humanity.

    Purrson Challenge – We can re-open this channel, but we will have to think about its potential in a more positive way. The great physicist said that all profound truths contain their opposite (i.e. are not dichotomous) and so require new theories about the Real and the Unreal. These ideas are not mutually exclusive. We must learn to flow with them, rather than fear & resist their bubblings of power.

    Purrson Danger – “Either/Or” thinking is destructive because it requires we abandon access to vast methodologies of understanding. “Reductionism” reduces the world to “things” on the presumption that people are transient and “things” are more permanent. But if the magic of the universe encodes in relationships rather than objects this reductionism kills true discovery & thought itself.

    Purrson Opportunity – Accept and ready yourself to explore your inspirations. Learn to separate them from fears and wishes. Cultivate your intuition, that precious gut instinct that warns us who and what to trust and who – and what – to back away from. Accept that – like all good things, this is a Process – thus endless (ie; to be enjoyed for all eternity.) Accept that it is a skill to be honed – one you will keep forever.

    Purrsons’ Gut – You sense things. After you sleep on it, you know things. Develop these instincts through drumming, foot massage, chanting, meditation, whatever activities bring you “out” of your head.

    Confront Your Real Self – You can use a sauna as your own private ‘sweat lodge.” The goal is to locate your original self to ask its opinion.

    All too often people in our consumer culture seek a psycho-active product for brain “transformation”. You will need brain “purifying” instead. Consider the substances you fear being without. Caffeine? Nicotine? Carbohydrates? Alcohol? Pain pills? Consider trying to go without for short periods of time to develop your tolerance. Try intermittent fasting under the guidance of a responsible nutrition coach. Track your emerging thoughts in your Training Journal.

    Models & Mentors – “Intuition is the whisper of the soul” – Krishnamurti

    “A good artist lets intuition lead him wherever it wants” – Lao Tzu

    “Follow your instincts – it’s where true wisdom manifests itself” – Oprah Winfrey

    “Intuition and observation are the sources for our knowledge” – Rudolf Steiner

  • Purrsiflage – Your Daily Cat Horoscope with Alysse Aallyn

    Dec 12

    Meditation Opened an Unfamiliar Channel the Universe calls “Regret.”

    Something’s bothering you. Do you lie awake at night recalling bad moments from the past?

    Stop Second-Guessing –Doubt & Regret sabotage you from moving forward. From experimenting.  This archetype says you need tackle the problem of “change” NOW. What are those moods that flood in when you close your eyes? What would you change NOW? How do you WANT to change?

    Why are People So Afraid of Looking Inside their Psyches?  Because of Regret, that’s why. The things we’ve already done or that we already are that can never be changed. Sorrow floods in – now we feel helpless, we hate ourselves and we can’t fix anything. We fear we are in for a bad, cold, frigid winter of discontent.

    Lighten Your Load – No one can do this but you. You are serving as prosecutor against your own life and guess what? – that’s not fair. 

    Fundamental Attribution Error means people blaming individuals for actions that were the result of mass decisions or life circumstances over which they had no actual control. Look into it, if you want to. (Sometimes we need to.) Or you can just forgive yourself and move on. After all, we’ve got the future to think of. Purrpersons can’t be stymied.

    Purrson Challenge – First, forgive yourself. You were held hostage by fortune (we all were) and inevitably you went full-on Stockholm Syndrome and identified with your attackers and tried to please them. (We all did. It’s called Society.) Now you’re madder at yourself than you are at them. Forgive yourself.

    Purrson Danger – The moment you drop that burden, you’re in another part of the forest. Surprise! This wasn’t the plan but here you are. The Danger is – you’ll give up. Don’t. NEVER GIVING UP IS THE PURRSON’S SUPERPOWER. 

    Purrsons learn to CREATE paths where none existed. You can easily see from every fairy tale and hero’s journey you’ve ever studied that now we’re getting to the Good Part. By testing your muscle you get to grow your muscle. If your muscle is never tested, it withers. So get ready.

    Purrson Opportunity – We don’t know everything. Even Jesus demonstrated surprise about the way things turned out. Be gentle as a dove, he advised, but wily as a serpent. Serpents can get out of anything. (Ask a herpetologist.) And so can you. It’s just a bigger world than we knew – both inner and outer – so get mapping. I guarantee you – IT GETS BETTER.

    YOUR Superpower: You feel too deeply, that’s how you got into this snarl. But it’s also a superpower! Purrsons’ brains are constructed in a way that allows us to move backward and forward through time, watching and judging ourselves from the outside, always considering multiple possibilities, outcomes and problems. We have a tendency to regard this power as a burden and envy those whose lack of questioning seems to make them more carefree. But it is this exact superpower that designates us as Purrsons.

    Even When We Enjoy We Regret: There’s always something we could have done differently. And that unknown outcome is bound to seem preferable to the reality in which we find ourselves. Don’t waste time on regret. You drew the “Regret” archetype to remind you that time – even pleasurable time – is always limited. Restrict the amount of time you spend on regret! Congratulate yourself on your ability to play a multi-level game, forward and backward through time, peopled by a panoply of characters. Open up your Training Journal and take a God’s eye view of your world. See anything different? Fresh? Exciting? New?

    There’s Lots to Enjoy About Seasonal Change – It’s always a beginning, not just an ending! The world is freshening up to divest those tired leaves and grow some sharper weather! Always consider the exercise possibilities. Maybe you can stay out longer! There’s a lot of fellow Purrsons in the Polar Bear Club!

    Models & Mentors –  “I’d rather regret the things I’ve done than the things I haven’t done.”

    – Lucille Ball

    “There are no regrets in life, only lessons.” – Jennifer Aniston

    “We have only one life, and the second life begins the moment we realize that fact” – Confucius

    “I was designed by my Creator to not only feel pain and love but to become whole inside it. I am a Purrson” Glennon Doyle

    “Autumn, the year’s last, loveliest smile” – William Cullen Bryant

  • Purrsiflage – Today’s Horoscope for Your Inner Cat with Alysse Aallyn

    Dec 8 –

    Art is the potent force in your life today, whether you are aware of it or not. Your challenge is the become aware.  You possess the purrson power of making Something out of Nothing. Think. Feel. Look at the tactile world around you and reach out your hands.

    Purrsons and Artists immortalize themselves. Sometimes their works are so intriguingly beautiful that we are drawn in and our critical senses – our fear – is tranquillized while we allow the artist to work magic upon us. Artists change us. Artists aspire to be magicians of the mind and soul.

    Purrson Challenge  –    You create something unforgettable because you do not want to be forgotten. You want to open hearts, minds and brains just as yours were first opened, long ago, when you looked upon this amazing world for the first time and felt the power & potential of what you saw. Purrsons feel the same thing. We march to a different drummer we feel inside ourselves. We are inner, not outer directed.

    Purrson Danger – There is possibility here for such overweening pride that you place your own psyche above Creation in importance.   If you seek to divert worship of creation to yourself your own soul will harden unto death, and your purrson powers will be extinguished.

    Purrson Opportunity – Join the goddess in creating something entirely new that the world will not want to live without. The joy of sharing, the rapture of being known, the ecstasy of expression, of gratitude of being understood, will be yours.

    Are you an artist because you say you are or because they say you are? Well, are you a purrson because you say you are or because they say you are? I think it should be obvious that is TOTALLY NOT UP TO THEM. You MUST decide you are a purrson, you have to FEEL like a purrson and they can NEVER “tell” you what you are. It’s exactly that way for artists, too. It’s a temperament, a way of viewing the world, and because it’s in harmony with Creation all around us, it’s enormously satisfying. Really gets those alpha waves going.

    The Purrson in You needs to Protect your Creativity. It is always under threat.

    Hustle Culture – Art can’t hustle but the merchandisers and the monetizers hasten to tell you: “Close enough – let’s get this thing to market.” But you need to find out what’s there – why this subject, these tools are drawing you. You need to think, to explore, to experiment, to start the process of 10,000 “failures” Edison said are the steps to success.

    The Purrson Creates – If you’re not being Purrson for yourself, if you’re hijacked into being someone else’s purrson that’s a living death. Strategize. Speculate. Get out that Training Journal. Dream. Speak to your soul. Allow it to shine.

    Models & Mentors – “Creativity is seeing what everyone else has seen and thinking what no one else has thought.” – Albert Einstein

    “Creativity can’t get used up. The more you use the more you have.” – Maya Angelou

    “Creativity is just connecting things.” – Steve Jobs

    “There is no innovation, no creativity, without failure.” – Brené Brown

    “What’s so fascinating about life is the constant creativity of the soul.” – Deepak Chopra

  • Dec 7 Horoscope: Welcome to Purrsiflage with Alysse Aallyn

    Are you a Purrson?

    You are if Cats recognize the Inner Cat in you. Either you love cats, or cats love you. They respect you. Cats are here to teach us to respect ourselves. Let’s set some ground rules. 

    Planning & Mapping: Purrsons lead a designed life. A diary (also called a Training Journal) offers the ideal format in which to plan. Attempt to quantify the difficulties that you feel and assess possible reactions. Just because a situation is tough does not mean it shouldn’t be explored – on the contrary:

    – Repel takeover  – You are your own purrson – not somebody else’s hired gun.

    • Feel what you have to defend – your soul will reveal it to you – through relationships, through instinct, through time and through dreams.
    • Know when to let down your guard – there are times to connect, to share, to Love.
    • Learn from mistakes to hone your art. There is no Failure: only Learning. All education is precious.
    • Respect criticism; it is resistance training – it sharpens our game. We are each other’s cuttle bones, as well as cuddle bones.
    • Don’t Fear Difficulty – Take the attitude that the more time it takes the more fun it is. Your life is a long story, full of exciting challenges. Purrsons love gathering around the campfire to share adventures.

     Welcome to the Purrsiflage Horoscope. Let’s read your future through daily planetary evolution! 

    Today, Dec 7, your ego has work to do.  Did you dream last nigh? Yes you did, though you might not remember it. Your Inner Cat was talking to you.

    Jung tells us that in your dream, you are everyone. The Ego archetype starts our day. This is a warrior archetype. Why did it choose you? Life is a battle.  You are a warrior for something, as well as an advocate for yourself.

    You Are A Seeker  – You are self-defining and self-validating. You are on a quest. You wish to explore your possible incarnations.

    The First Resistance – Often it is our own self who resists most deeply; even savagely. Ultimately we must realize we have hijackers inside our brains wrestling for control. You can recognize these by their negative content. These negative voices clearly wish to subdue us into clones which is NOT HEALTHY.

    Becoming a Purrson – It is this resistance that first marks our Purrson status. Congratulate yourself. You are on the road.

    Danger– The worst hazard of self-reflection is not navel-gazing (micro study can be very revealing) but solipsism. Aloneness may in fact be Hell. We can never lose touch with those around us because it is others we are inspiring us. Avoid anyone who fail to treat you with respect.  In our increasingly autocratic world we are very familiar with Aging Babies who want the rest of us to nursemaid their fussy, immature modality because Growing Up is Ouchy. For God’s sake, for your own sake, for the benefit of the Universe and in hope of Eternity, don’t cater to or worse yet, BECOME one of THOSE.

    Challenge – Let’s set a Spirituality Schedule to reflect your needs and interests. Appoint time to be absolutely alone, for meditation and reflection. If you cannot find a room to yourself, a closet will do. You can sit in the meditation position or assume any position that allows you to be comfortable enough to become physically forgetful.  Concentrate first on building a life that allows both inner and outer growth. Surround yourself with people who respect this decision.

    Opportunity – This is a journey. Accept it. Begin your journal fearlessly with “I” and write down all your meditation thoughts and desires. This can be a poem, a fantasy, a checklist – whatever pattern occurs to you as supportive of your desires. Make a list of goals. Push shame away. This is about YOU. Naturally as you evolve, your goals will evolve, and your journal will reflect that. When you have completed your Time Alone – ten minutes to an hour – whatever works for you – pat yourself on the back. What an achievement! You are started on a path of making changing Nightmares into Dreams and making dreams come true.

    Training Journal – Carefully assess your desires versus the demands on you. List expected results if you gave in to either. Your Inner Cat wants you to develop a concept of health. Is ”freedom” staying up all night, consuming whatever substance makes you “feel better”? Clearly not. Assess the negative voice; “You’re weak”, for example. Being “in flight” from the negative voice is actually giving it mastery, you must stand up to it. Learn to answer back – “I’m in training. I did better today than yesterday.” Keep track of your achievements. Even really small ones: “I meditated for 10 minutes” are significant.

    Accept mystery: Life isn’t “win or lose.” It can’t be quantified because we are magical souls with magic coursing through us. Sometimes it’s impossible to figure out and must simply be absorbed, not rationalized. Learn to enjoy art and accept the relief it offers. Reflect back as much magic & mystery as you can muster. Your tastes will develop according to your growth – that’s a good thing. Treat yourself like a loving sensei who wants the best for you.

    Models & Mentors: Always survey possible models. Who do you admire?

    Is it

    Bruce Lee? “The difference between a purrson and an average man is laser focus.”

    Is it Carl Jung? “I am not what happened to me I am what I choose to become.” Read.  Study. Educate yourself. Develop your own models.

    “Avoid having your ego so close to your position that when your position falls, your ego falls with it” – Colin Powell

    “Don’t let your ego get in the way of your success”- Tony Horton

    “The ego seeks to divide and separate. The spirit seeks to unify and heal.” – Pema Chodron

    Think about what your mentors mean to you.  Welcome the day.

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku: The Columbine

    Reckless

    Drought victims

    Seek flood;

    Drenching mimes

    Drowning;

    Overwhelms

    Parched cells

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku; Prickly Poppy

    Bitter melon

    Ensnares:

    Surrender

    Embroil

    Collude

    Confederate

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku: Enlightenment

    Dissolution reassembles;

    Enlightened wave knows

    It’s

    Ocean