Alysse Aallyn

Category: #PersonalChange

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Earth – Resources

    If This Archetype Chooses You – List your resources and prepare for a surprise. They’re always more out there than you think.

    Do you dream of wealth? Storehouses of goodies? Digging in the earth and finding treasure? Gold at the end of the rainbow? These are “resource” fantasies. In Creative Oracle, the “Earth” archetype represents resources because Earth is the source of everything mortal that is valuable to us. Where we are born determines the very language we will use to quantify, remember and share our world.

    You are a Wealthy Heir – We are all born into fabulous possibility. However, the fear of emptiness and the dread of exclusion also start immediately. Focusing on the wealth we DON’T have prevents us from identifying the resources we possess now.

    Creatives Are Anointed – We are creatives BECAUSE we recognize the sacredness of the every day. One day while swimming, sailing, sunning, soaring or dreaming WE FELT THE UNIVERSE LOVE US BACK. We were anointed creatives in Her honor on that day.

    Let’s Figure Out What We’ve Got Going for Us. Health? Youth? Sight? Hearing? Intelligence? Talents? Love? Education? Family? Community? Faith? Roof over head? Food on Table? Money coming in? People we can depend on? Is there a patch of sky where we can see the stars? Is there a patch of ground where we can see the flowers?

    Sheltering & Mustering Resources is Key – “A horse! A horse! My kingdom for a horse!” says Shakespeare’s Richard III. But he doesn’t have a horse and his kingdom is lost. “A stitch in time”, etc. etc. Strategy is nothing without resources and resources are nothing if you waste them.

    Creatives Nurture What They Love – Creatives care for their equipment, their animals, their people and their environment.

    Creatives Cultivate and Improve – We bring gardens where once were deserts, we bring children where life was future-less, we speak to animals and we communicate with trees.

    Creatives Celebrate the Spirit of Life – We don’t mark joy with “getting wasted.” We nestle instead in the beautiful cradle of the universe we have helped to provide.

    Creative Danger – There’s no question all our benefits can be improved upon. They are also subject to depredation, depreciation and degradation. It is a positive force to desire improvements, but it is dangerous to turn “wants” into rage.

    Creative Opportunity – Often the one difference between happiness and misery is gratitude. Are you grateful for all you have been given? Do you feel lucky or fortunate in any way? To put things in perspective, lottery winners one year out are usually NOT AS HAPPY as those who have been in a serious accident one year previous!

    The Secret is Perspective. The lottery winners thought a pile of money would “solve” everything, the accident sufferers thought they were destroyed forever. Lottery winners learned how wrong they were about what they needed, while accident sufferers were focused on what they still had and what new caring relationships came into their lives. Begin to cultivate a practice of gratitude. It starts with a “Thank You.”

    Models & Mentors – “Preserve and cherish the pale blue dot, the only home we’ve ever known.” – Carl Sagan

    “I only feel angry when I see waste, people throwing away things we could use” – Mother Teresa

    “Earth provides enough to satisfy everyone’s need but not everyone’s greed” – Mahatma Gandhi

    “The Earth has music for those who listen” – Shakespeare

    “Earth sustains us and we must sustain her”
    – Chief Dan George

    #Haiku: Delayed Gratification

    Lifetime threat dodging and
    Garden planting
    Grants pleasure
    Embracing
    Now

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    The Sun – Truth

    If This Archetype Chooses You – Creatives represent Truth – whatever that is. It’s constantly shifting, which is why we need Art. We need to be, and to see, a thousand stories just to understand ourselves. Whn you dream of a fully lit landscape, do you bask in warm rays or feel trapped by skin-scorching light? As the Sun archetype in Creative Oracle represents Truth it also sheds light on our efforts to locate, explain and exploit that mysterious force.

    Creatives Are Bullshit Detectors – Throughout life you will encounter people searching for weapons and tools. They will try to make a weapon and a tool out of you. This is why understanding the back and forth nature of partnership is so key. When you are searching for a Teacher you are not searching for a Master. Use Truth to divine the difference.

    You Are a Truth Diviner – Truth is complex. Truth evolves to match our understanding. Dream are incontestably “real” but do they represent “Truth”? Can something be true one day and untrue the next? (see Ambivalence.) Is the storytelling child narrating “the truth”? Are myths true? Is the Bible true? Yes to all these questions. But No, also. Because the most important fact about truth is that, like us, it’s either progressive or regressive. You easily recognize this in your own life. Something that was true of you twenty years ago is no longer true. You have changed. Understandably, in a climate like this, people thirst for Unchanging Truth, and there are a few examples. Benjamin Franklin offered Death and Taxes, Jesus said evil can’t win, and Buddha said life itself is an illusion.

    It is enough to make us think that language is a poor descriptor of experience. The important variable in all this is we, ourselves – humanity. We are the eyes that think, the brain that evaluates, the mind that remembers. You are constantly developing Creative Skills – Truth Seeking, Truth Telling and Truth Divining – and you are developing definitions. Congratulate yourself. Support yourself and others on this noblest of enterprises. Because to die in the Truth is to pass into the Light.

    The Truth Matters – Lying is the biggest red flag, and the question always is, why? Can your interlocutor not bear the truth or do they not know the truth? Do they attempt to fool others to take advantage? Law asks the question: who benefits? How would they take control if you accepted their falsity?

    Accept the Physics of Reality – Does the Liar promote growth and health, or suffering and squalor? Followers may be sickening and dying slowly, but you can quickly see that in the Liar’s universe, the benefit of others is never as important as leader gratification.

    Understanding Emotional Health – Challenge is necessary for growth. The fact that subjects are uncomfortable is usually a good reason to take a long look. Effort is important but not to the point of depletion. Who maintains the resources that refresh the spirit?

    The Creative Is Worthy of Support – Rest, health, nourishment, fellowship and learning are the riches of the universe that should be available to all.

    Creative Challenge – It’s so relaxing when you finally see the Truth. Suddenly you’re in the gulf stream, swimming WITH the tide! This is why fans love mystery stories – they explain what was REALLY going on and you see all past events in a new light with a new meaning. Our daily life seems to request of us one hideous compromise after another until we wake up one morning feeling that we are lying to everybody – ourselves included. The Creative’s Challenge – should you accept it – is to bring your life more in harmony with what you currently know to be true, all the while seeking a higher elevation of The Truth.

    Creative Danger – Nobody likes a hard-ass. Is your quest for truth turning you into a rigid, mean-spirited drill sergeant? I used to be authoritatively told that the mysteries I loved weren’t any good, that no way was Raymond Chandler as good as John Steinbeck. Worse, Emily Bronte wasn’t as good as Philip Roth! Ugh! I did appreciate that what was “true” for others was NOT true for me but unfortunately for me, THEY did not appreciate that. So, be humble. You can never see (or reveal) all the Truth. It will evolve as you will. You are “perfected” when you are received into Bliss. You’re not required to believe in Bliss, by the way. Bliss believes in you.

    Creative Opportunity –Truth, like everything interesting, meaningful and worth doing, is a PROCESS. Welcome aboard! We’re all passengers on this exciting thrill-ride! So buckle up! Assemble a team! Get out your journal! Let’s begin!

    Models & Mentors – “The truth will set you free. But not until it is finished with you.” – David Foster Wallace

    “In a time of deceit, telling the truth is a revolutionary act” – George Orwell

    “Speaking your truth is the most powerful tool you have” – Oprah Winfrey

    “Truth is like the Sun. You can shut it out for a while, but it ain’t going away”

    • Elvis Presley

    #Haiku: Lady Samurai

    Loyal
    Poise;
    Courage in
    Truth
    Compassionate
    Respect
    Honest
    Honor

  • Sleeping Orchid – Creative Boot Camp for Empaths & Sensitives with Alysse Aallyn

    Aspiration – The Future

    If This Archetype Chooses You – Time to Make a Plan. Time to focus your desires. How much do you dream about the future? We all know the future is real – it keeps arriving every second! But how often does it match our aspirations? Does that even matter?

    Creatives Aspire – To aspire means to yearn for something better, to be able to imagine something better and to begin to mentally create a pathway to improvement. To eternally yearn for improvement means the ultimate can never be reached, and it is the process itself – the devotion to that process – that becomes the religion of the Creative.

    Creatives Plan – Nothing comes to reality without a Plan. This is a main argument for the existence of God – a Planner of bluebells and quasars seems so real to us and the scope of the universe, its chemistry, math & physics, so orderly. Even the people who see only “chaos” outside don’t actually want chaos in their own lives. Is our mind greater than the universe? Clearly not. No single brain has been able to encompass the universal design – not even Einstein’s. Wishing is helpless and works out so seldom it leaves us worse off. But plans evolve, along with us, and even when plans fail, WE succeed. Edison said he hadn’t failed at anything, he simply found “ten thousand ways things don’t work.” That’s the “empiric method.” It’s called knowledge!

    Creatives Take an Active Role – Don’t bother investing pride and honor in being “right” – with a universe this complex, NOBODY’S right. Invest instead in having a good, flexible plan that evolves along with you. Plans are adaptable – they must borrow from all disciplines. Plans can be Art – art is what this universe IS – including the people in it. Give your Map room to grow.

    Creatives Create a Future Worth Having – Without this effort all our futures would fade into entropy, a constant winding down into muck, inertia and dissolution. Understanding the Creative’s commitment to betterment means accepting our obligation to advance the lives not only of ourselves and our loved ones, but unmet and even unborn others.

    Creative Danger – Never forget Fundamental Attribution Error. There’s a lot of coincidence and happenstance, which is what the phrase “Being in the wrong place at the wrong time” expresses. Therefore, our plan must always be modified to deal with tragedy –the ongoing and universal tragedy of illness, war and disaster. Creatives try to avert these things, will continue learning how better to avert them – but everything isn’t up to us. There are perverse, dark forces at work that enjoy harm and destruction. We can’t become over invested in “winning” because we can’t see or know everything.

    Creative Faith – This is where Faith comes in. Jesus said evil will not win, and that’s good enough for me. Find your own mantra to help you stay strong and to keep working on a healthier you by designing a healthy plan and promoting people around you who can make your plan better. You will also be contributing to their plans – and that’s gratitude. And love. Win-win!

    Self-Definition is a Joy – Even though the Ultimate can never be reached by in this lifetime and is always just ahead, it gives us a concept of Paradise we can work for. This work provides the deepest pleasure and connection between persons that is achievable on this planet.

    Models & Mentors – “The future is completely open and we are writing it moment to moment” – Pema Chodron

    “The future starts today, not tomorrow” – Pope John Paul II

    “A good education is the foundation of a better tomorrow” – Elizabeth Warren

    “An uncertain future is not oppressive when Hope guides us” – Charlotte Bronte

    #Haiku: Freshness

    Each nonpareil moment
    Liquefies,
    Cascades into
    Flowing future

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Symbiosis – Interdependence

    If This Archetype Chooses You – Here’s why your orchid is refusing to wake up: You’re running scared. You feel “out on a limb”. You know you can’t make it on your own. We are social beings, we know we need other people, all those characters who people your dreams. We are DEPENDENT on them. This is such a tough thing to face that there are whole categories of people who go around insisting THEY “made it without any help.” They’re the only ones who believe it! They’ve actually assembled a vast team, and not only that, they are dependent on teams set up by others to provide safety, water, heat, light, transport. Visit a country where this isn’t a given and realize what a massive enterprise smoothly and quietly takes place around us every day. Current efforts to “break the system” by people who would rather buy a third yacht instead provide additional proof in the Now.

    Flourish, Don’t Exploit – Give Back. Symbiosis benefits everyone. If it leaves you “worse off” it’s not symbiosis, it’s exploitation. In our dreams we fear depredation, loss, failure, humiliation. Our sleep world is the theatre where we rehearse our fears, presumably making them LESS LIKELY to come true! We fear dependence because that means our “supply” can be cut off. But we also provide supply to others. What, and who? Any way we can improve the supply lines?

    Creatives Understand Systems – We live in a flow. Achieving psychic flow state allows us to contribute to the constructive flow of life. Blockages are caused by greed, (wanting too much) by envy (desiring others’ take-down) and by narcissistic rage (if I can’t be happy, no one gets to be happy.) Creatives demonstrate positive flow with their lives, their relationships and their bodies.

    Creative Danger – Interdependence is a delicate balance, requiring sensitivity, reflection, and the capacity to change. Above all we want to avoid “Doomsday thinking” in which “since” the obvious entropy of the universe ruins all relationships eventually, so, by this reasoning, they must be ruined NOW. This “fear” completely overlooks the spiritual growth which time can foster. Interdependence gives us insight and time and improved relationships – a recipe for emotional and intellectual thriving.

    Creatives Collaborate – Collaboration is inspired sharing. We are born with “essence” as our own unique mandate, and we acquire positive skills on our path through life. We contribute our skilled essence to the flow, and everyone has a different skilled essence to contribute. We inspire one another to our best achievements. We don’t want to live in a lonely universe.

    Creative Challenge – To become independent (i.e. free) we must intellectually face the fact of our dependence on others and their dependence on us. Is there harm involved? Depredation? Abuse? Don’t make me repeat the 17 warning signs of an abusive relationship. You should be able to recognize them by now so that you can strategize a way out! If you DON’T recognize them there’s a very good chance your dreams DO. Pay attention to those. They are warning you. It’s possible to be abused by relationships with people we’ve never met – banks – corporations – landlords – employers – if this isn’t an equally mutual beneficial relationship we’re OUTTA HERE. (This is why authoritarians fear Cancel Culture. It reduces their depredation pool.) Yes, you CAN demand & secure relationships that are more beneficial.

    Creatives Don’t Self-Sabotage – Creatives don’t foul their own nests, pollute their springs or wage zero sum games. Creatives understand that win-win supports all life in general and their lives in particular.

    Creative Opportunity – Concepts of worldly “perfection” are a persistent problem because Perfection is about death. Perfection is “finishing.” Perfection is stasis when growth has stopped. WE Creatives must be about change, evolution, and becoming. Wisdom! Sharing joy! A back and forth process involving OTHER PEOPLE. Let’s work on our confidence. Let’s work on our spiritual muscle. Let’s work on our mapping abilities so we have a good idea where we’re headed. Expect surprises and greet them when they show up: “Hello old friend.”

    Models & Mentors – “Symbiotic relationship in nature teaches us cooperation and shows that we are all connected” – Sanchita Pandey

    “You are in a dynamic relationship with the universe because your existence is win-win” – Teal Swan

    ‘Symbiosis is a much higher reflection of intelligent life” – Frederick Lenz

    “Love is a positive, symbiotic, reciprocal flow between two or more entities”
    – Inga Muscio

    #Haiku: Independent

    Lonely.
    Needing nobody
    Nobody
    Needing you –
    Welcome to Hell

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Fish – Ambisextrous

    If This Archetype Chooses You – His or Hers? Creatives Express All Genders. Are you an empath? Do you identify easily with multiple avatars? Are you happiest with fluid roles in a relationship? Do you dream of the fetish trophies of gender; makeup, wigs, shoes, sports equipment? Do you have frequent “freedom” dreams: flying, swimming? Waking up damp, pulses pounding?

    Love Opens Creatives – Empathy Ennobles Creatives – IS there an “opposite” sex? Deep empathy makes us worthy to be our own romantic partners, the subject of our lifelong pursuit. This is nothing but the honorable, deepest desire to truly know oneself AND others; to master selfhood and compassion before leaving the planet. C.S. Lewis says we are not a Body with a Soul, we are Souls with a Body.

    Creative Strategy Requires “Becoming” the Other – Strengthening our imagination, we see through the barriers raised by the fearful and the pugnacious. What is “winning”? Empaths double – triple – multiply our vision, our power, and therefore our souls.

    Don’t Fear Gender – Creatives who perform “gender specifics” are limiting themselves. Creatives who look for opportunities to expand their reach encompass the powers, the delights, the ecstasies of all humans. What we absorb, we reflect.

    Creatives Don’t Fear Physicality – We express ourselves with this gloriously gifted, given body, coming through this gloriously gifted, given world. We expect, even worship, Transformation. Woody Allen says bisexuality doubles your chances to get a date on Saturday night. Anything wrong with that? Creatives never “force” themselves to perform sexually; that is subjugation.

    Creatives Move Slowly to Absorb, Interpret, Comprehend – We desire to see, to know, to experience everything. Always move as slowly as you feel comfortable with, keeping all options and emotions alive. The “sexual revolution” was a lot of fun, but it was spoiled for many by a witless prejudice against “reserve.” Revulsion, instinctive distaste and doubt tell us plenty. We are on this earth to hone our “gut” instinct as well as our sensitivities. Gavin de Becker, danger specialist, reminds us that fear is an insight, an intuition, a God-given “gift.” Honor it.

    Creatives Educate Themselves on Risk – Dangerous “bad sex” stories start with substance abuse, usually undertaken with a nervous desire to get into a more relaxed or even transcendental state; but all it actually does is skip over the “informed consent” that is such an important feature of identity and will. Predators with a need for speed drug their prey! Afterwards the complex feelings of violation and shame can take a lifetime to deal with. These facts mean we must study “trust” BEFORE we study sex. What is trust? Safety? Honor? Let’s work on those issues while we develop a free space to evolve, experiment and grow.

    Creatives Seize Opportunity – Fresh interpretations of “gender“ make this a glorious time to be alive. I can recall when gender was a prison sentence of compulsion and rigidity! Now it is an invitation to live more fully, to experience oneself and others more richly, to participate in that fruitful, heavenly life for which we all yearn.

    Models & Mentors – “The great gift of human beings is we all have empathy. We can sense a mysterious connection to each other” – Meryl Streep

    “Leadership is about empathy. It is about relating to people for the purpose of inspiring and empowering their lives” – Oprah Winfrey

    “The capacity for empathy leads to a genuine encounter I which heart speaks to heart” – Pope Francis

    “I believe empathy is the most essential quality of civilization” – Roger Ebert

    “Empathy has no script…there is no right way or wrong way…there is only listening, emotionally connecting, communicating the incredibly healing message ‘You’re not alone” – Brene Brown

    #Haiku: Ambisextrous

    Fresh birthed –
    Splash
    Into you
    Drenched,
    Once
    Halved, now
    Wholed –
    Doubling multiplies
    Us

  • Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

    Chrysalis – Potential

      If This Archetype Chooses You – You are standing on the edge of possibility. Imagination tells us what COULD be. Potential alerts us to the possibilities. In the multiverse, physicists assure, everything is happening somewhere. The stick-colored, dead-seeming chrysalis contains nature’s most beautiful sprite, the butterfly. The invisibility of potential discourages predators by daylight, but at night, the chrysalis opens and we are free.

      Remember: You Contain Multitudes – You orchid is still asleep What kind of flower will it be? You are the apex of your family tree. Walt Whitman is describing us, as well as himself, when he says he contains “multitudes”. Be wary of the “restrictions” others place so confidently upon you. Question them. Be the first in your family to — do something. Because you ARE the first in your family to be you. You are unique. In day dreams and night dreams, on conscious and unconscious levels, you explore all the odds and contingencies.

      Don’t Be Sidelined – People we love, need and admire, keep trying to pin us down. They want to get to “know” us so they can “rely” on our sameness. They want us to stay where they left us, like a coat or umbrella. We willingly place limits on ourselves, just to be accepted. But you are unrestrained in your wild and dreaming imagination.

      Preserve Your Inner Wildness – Think of the story of Max, who voyaged overnight to play with the Wild Things until he finally decided he wanted to return to his safe, warm, familiar bed. Every action you perform, every thought you think, suggests and then creates its opposite or “shadow” as Jung would say. Free yourself to consider all the alternatives. Then Creatives fly above them.

      Creatives Are Warmed by Inner Fire – Creatives don’t listen to the limitations others have set on them. Who would believe that dried up chrysalis is going to turn into a magnificent butterfly? Yet it will. You have the butterfly within you. When you concentrate, you can feel its wings stretching and expanding.

      Can We Lose Ourselves? Will we become Peter Pan who was replaced and now can never come home? Fear is a valid reaction when danger is about. But danger is triggered by lack of escape. Keep all your psychic escape hatches open.

      What Fable Do You Cherish? We tell ourselves stories. Harry Potter, Narnia or Marvel? Expand it outwards. Insert yourself. So many discoveries have been made from and through fantasy fan fiction they are too numerous to mention here. But allowing yourself to dream is key. Imagine you are outfitting your inner butterfly. What colors? How about all colors, constantly changing?

      Creatives Are Quick-Change Artists – Creatives might become a butterfly or a snowflake or an orchid or some new form that hasn’t been created yet. Creatives are avatars. We keep ourselves in peak readiness to accept the universal challenge. We realize life is a dance, we can adapt to its steps and offer steps all our own.

      Creatives Protect Their Potential – Others will constantly try to constrain and define you and herd you into their enclosure. Don’t go. What you will become is not up to them, it is not even up to those who mentor and love you. It is up to you.

      Creatives Protect the World’s Potential – The young, the aged, the helpless, the teacher, the crossing guard, the medic, the harvester – these are people who shepherd the universe into a positive becoming. They are occupied with vital work and can’t protect themselves or those they help. Life’s creatives will protect them. The forces of destruction are all around us, the universe can’t afford to waste a scrap of its positive potential.

      Models & Mentors – “The only person you are destined to be is the person you decide to become” – Ralph Waldo Emerson

      “Consult not your fears but your hopes and dreams. Think not about your frustrations but your potential. Concern yourself not with what you tried and failed but with what it is still possible for you to do.” – Pope John XXIII

      “Our essential nature is one of pure potentiality”
      – Deepak Chopra

      “Accept whatever comes and meet it with the best you have to give” – Eleanor Roosevelt

      #Haiku: Chrysalis – Potential

      Unrecognizable:
      Disguised –
      Prototype
      Unbeing
      Becomes
      You

    1. Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

      Youth – Resilience

      If This Archetype Chooses You – You’re always ready to bounce back. Have you been dreaming or thinking about your childhood? Your conscious mind is “mining” your subconscious for guides to the way you feel now. Did you pick the wrong path, and if so, why? Can you summon the effort to go back and fix it?

      “You’re as Young as You Feel” is a true saying! Ever met a “young” seeming old person? They are interested in everything. They are not frightened by new ideas. They don’t talk endlessly about their illnesses, complaints, how the world has gone to hell. They look forward to the future. The nature of “resilience” is that you “spring back”. You can actually use mistakes as energy, to improve your map-making. Surely you’re familiar with ”resistance training.” You get better muscles that way!

      Creatives Are Battle-Tested – How to feel “young” when life keeps beating you down? The way to improve your resilience is to improve your philosophy. Do you believe people get old, they can no longer participate in the rat race, are shoveled under and it’s over? There’s an inspiring pep talk for the locker room!

      Creatives are Resilient – Creatives are young forever. Combine that with the far-seeing wisdom of planning and experience and you have a Superpower.

      Love and Intelligence REQUIRE Wisdom – Adopt a philosophy that gives you hope. This is easier to do around young people. Grandparents cling to grandchildren. It’s good for both of them.

      Don’t Get Stuck in a “Feedback Loop.” Don’t hang around depressing, toxic people who mouth depressing, toxic notions. In our society, old people are shunted off onto sidings, gathered together in communities that focus on “nursing”. Depressed yet? Re-orient your mind to focus on “health.” Resilience is a requirement for wounds of all types to heal.

      Creatives Preserve the Hope of Youth – Hope is the creative’s religion. Life will always win out, will grow even against despair.

      Creatives Preserve the Joy of Youth – Fighting difficult battles (even with oneself) means the relaxation afterwards feels extra delicious. Creatives can play with anyone because they are still their child-like selves. That is part of what we are fighting for.

      Creative Opportunity – In a famous letter to Ann Landers, someone who wanted to go to medical school bewailed that they would forty years old when they got out! Forty! Landers asked, “How old will you be if you DON’T go?” “Wise” people are those who realize HOW YOUNG THE REST OF YOU really are, who are complaining about being “too old” to do what you want to do. You have plenty of time, because ALL time is NOW. Your new mantra? “Spring back.”

      Creatives Never Give Up – Surrendering can be a strategy. It is not giving up. There may be snow on the roof but there is plenty of fire in the fireplace. Sometimes, however, it is good to keep our fires to ourselves. We know how to bide our time.

      Models & Mentors – “Reasons for hope – our clever brains, the indomitable human spirit and above all, the commitment of young people when they’re empowered to take action” – Jane Goodall

      “We don’t even know how strong we are until we are forced to bring that hidden strength forward” – Isabel Allende

      “Success is not final, failure is not fatal, it is the courage to continue that counts’ – Winston Churchill

      “Hardships often prepare ordinary people for an extraordinary destiny”
      – C. S. Lewis

      #Haiku: Reincarnation through Books

      Multiple lives –
      Rising youth –
      Thriving age –
      Released death; re
      Peat; re
      Learn

    2. Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

      The Shadow – Dissonance

      If This Archetype Chooses You – You must consider the unseen. Are you dreaming of reversals? Sudden surprises or a creeping sense of unease? Upsets? Do you wake with a sense of having forgotten something important you almost understood?

      Something’s Not Quite Right – Ever have that sneaking sense you’ve wandered into a masquerade? We are trying to learn the rules, but the rules keep changing. Someone’s moving the goalposts. By the time you’ve arrived, the “promise” has “expired.”

      Impostor Syndrome – Are we the fake, or is it everyone around us who’s faking it? “Fake it till you make it” is definitely a rule. But is the game worth playing? Your Training Journal reflects the Creative Reality. Meditation will reveal your wholeness to you.

      Activate Your Spidey Senses – First, have a self. This ought to be the easy part! Everyone has a self – right? If only! From our earliest memory not only was “love” conditional but ALL rewards were. We wanted to find out who we really were and what we were capable of but it never seemed the right time. Let’s start by taking our suspicions seriously – you’re not paranoid if they’re REALLY out to get you.

      Creatives Are Sensitive Instruments registering seismic shifts and deep tectonic disturbances below the threshold of consciousness. Something always IS “going on” and you have studied long enough to be alert to the many warning signals! This can be exhausting. We long for relaxation, peace and quiet, a clear blue sky without a single cloud.

      Creative Challenge –The key to intelligent management of dissonance is to think of the world as an orchestra playing a symphony. The more able we become to distinguish the varied instruments and musical lines the more we will appreciate and enjoy the experience. Balance is key. We schedule regular periods of rest and renewal.

      Creative Danger – Avoid a “bunker mentality.” The universe has many bunkers, but it is bigger than any single one. We must cultivate a hierarchy of response. We get out of bed in the middle of the night for a fire alarm, not a phone notification. Don’t allow yourself to become dismissive and numb but seek out advice and encouragement from others who understand a healthy growth process. All of us live in groups, curate your group to promote intelligent awareness in an atmosphere of hope. Dissonance and dormancy are not doom.

      Resistance Is Never Futile – We each will be given a chance to spend our night on the watchtower, but you don’t need to spend every night there. Consider dissonance and discord invitations to accept maturity. We are putting away childish things. The sky is NOT falling, but the climate is under legitimate scientific threat. Strategize ways to band together with like-minded members of your community to take useful action. This is an opportunity to show self-love, as well as love for the group, the environment, the world and the future. The attitude, “I care about you so I’m going to take care of you”, keeps us sensitive to the message of Universal Love that is always waiting breathlessly to embrace us.

      Suit Up for the Long Haul – There’s a reason you are attracted to the ‘dissonance” archetype. You can sense something moving just out of your peripheral vision. Someone in your closest circle is lying to you. Do you know how to check for honesty? Test for reality? Check their pasts. Interview their friends AND their enemies. Are they pushing too hard? Trying to “sign you up?” How do they treat wait-staff? Do they speak disrespectfully of others? What’s their philosophy of life?

      When It’s Too Good to Be True – That often means the trap is just about to be sprung. Creatives must learn to think for themselves.

      Models & Mentors – “When you light a candle, you cast a shadow.” – Ursula K. LeGuin

      Great things are not accomplished by those who yield to fads, trends and popular opinion”
      – Jack Kerouac

      “Better to fail in originality than succeed in imitation”
      – Herman Melville

      “If you don’t fit in, you’re probably doing the right thing” – Henry David Thoreau

      “Conformity is the jailer of freedom and the enemy of growth” – John F. Kennedy

      #Haiku: Depth Psychology

      Substrata
      Dissonance?
      Game on!
      Unearth yourself –
      Transect core
      Meanings

    3. Sleeping Orchid – Creativity Boot Camp for Sensitives & Empaths with Alysse Aallyn

      Solitude – Self-Sufficiency

        If This Archetype Chooses You – You’ve been mothering yourself, now make friends with yourself. Are you good company? Have you been fearing time alone? It is vital that we carve out time to reflect on all that is happening to us and the part we play and want to play. Our dreams alone could fill a shelf of books – plus we have to cultivate, curate and care for our daytime creative. Sometimes we have other people to care for and relationships to manage. We need to learn how to be our own best friend.

        Your Mind Is Your Most Important Tool – Sun Tzu reminds us that all battles are won and lost in the brain. Your mind determines your experience which controls your mind which develops your experience in a perfect feedback loop. In a culture based on “likes” from strangers we are all too ready to hand the reins of our brain over to some algorithm. Advertisers, influencers and partisans do NOT have your best interests at heart. We must learn how to turn that feedback loop into an upward trending spiral.

        After the Party Comes Cleanup – We have been taking control of our routine, our trajectory, our dreams and our thoughts. Now we need to develop self-confidence. Frustrated Creatives devour themselves. We need to trust, not fear, our responsive reactions. This takes practice – “reps” in the words of the physical trainers. There is no need for two weeks alone on the Appalachian Trail (nice as that would be) because we are already alone inside our heads. Check your voices: what are you saying to yourself? “Good effort” or “Idiot”? It matters! Many of us treat ourselves worse than we would treat any other human (or animal.) That must change today.

        Creative Danger – We are not proposing a life without feedback or a divorce from reality. If you really were your own best friend, you would protect, not exalt yourself. You would strategize towards health and having something worthwhile to share, not secrecy and isolation.

        Do You Hate Your Thoughts? – A recent poll discovered that most people would rather experience electric shocks than spend time alone with their thoughts, doing nothing but thinking. Just as mapping your future is a Creative’s job, so is mapping your brain. Make yourself a person it’s a pleasure to spend time with. You are not lonely when you enjoy your own company.

        Your Training Journal Is Your Mirror – It anchors you with its reflection. It is not necessary to write long pieces – lists or single words are adequate. Visual thinkers may want to sketch out or paste in pictures. Your Training Journal answers the following questions: Where Have I Been? Where Am I Going? Who Am I? Meditate 20 minutes a day on these issues.

        Creative Opportunity – find a voice you respect and admire on which to model your new internal voice. Can you check with this person that you are on the right path? We all need a life coach or a cheerleader in our corner. Learn to enjoy time alone by building in rewards – indulging in nourishing hobbies as simple as walking and reading. You don’t need rocket science, you need a healthful day to day peaceful retreat inside your own head.

        Ask Yourself What You Take For Granted – This is the part of the picture that’s hardest to see. Because we take it for granted! Here is where your study of models can be helpful because you will be surprised by other people’s automatic assumptions. For example, some people assume being a creative means putting yourself at the mercy of fickle public taste, whipsawing between hedonism and rejection in an atmosphere of deprivation and hardship, but to me, Creativity is the peace of totally owning oneself, exploring one’s ideas and being responsible for oneself. It is serfdom to the malignant or shallow minds of others that spells suffering and hardship.

        Gratitude Practice – Gratitude must be part of your everyday practice. Give thanks for this wonderful body, with its aches and cuts and bruises, as it eagerly shapes itself according to your efforts. Give thanks for the freedom of your mind. Give daily thanks for the honor of being a Creative.

        Models & Mentors – “Loneliness is the poverty of self – Solitude is the richness of self.” – May Sarton

        “The happiest of all lives is a busy solitude” – Voltaire

        “Solitude is necessary for creativity” – Picasso

        “The best thinking is done in solitude” – Thomas Edison

        #Haiku: Selfish Armor

        Imagination untrammeled –
        My alone time’s
        For your protection

      1. Sleeping Orchid – Creative Boot Camp for Sensitives & Empaths with Alysse Aallyn

        The Bridge – Discipline

          If This Archetype Chooses You – Confusing discipline with punishment, you tried living without any and now feel too debilitated to escape the mess you’re in. Uh oh!

          From our Subconscious We Must Summon a Rescuer. That rescuer is OUR ESSENTIAL SELF. In dreams sometimes it presents as a hero, a fictional or historic figure or a spirit animal. Try reading folk or fairy tales right before bed. Fall asleep imagining strengthening muscles – physical, spiritual, emotional – growing inside you.

          You Must Reject the Substitute Self – To please others (and save yourself from harm) you have created a Social Self, a substitute self others will accept. But now it’s time to find out who you REALLY are.

          The Substitute Self Will Fight You for Survival – A battle you must win. Be firm banishing this monster who pretends to be you. Make a list of all the attributes that attract you, excite you, that you want to have, and turn them into a list of affirmations; “I am brave, I am creative, I am kind. I treat myself well and structure my time to maximize my flourishing.” Even the laziest, cruelest corner of your false, social self will ultimately collapse to reveal a Tiny Child yearning for effective mothering. Time to mother yourself.

          You are Jack AND the Beanstalk! No giant can stand against you. What kind of mother did you have? Was she supportive or carping? Kind or critical? Is she a happy person? Did HER life let her down? Make a list of IDEAL Mother Attributes, and turn them into affirmations. “I am generous, thoughtful and imaginative. I give endlessly from my fountain of blessings.”

          Discipline is the Only Path to Achieving What We Want. Nothing is achieved (or appreciated!) without discipline, which only means conforming your behavior to a previously conceived pattern. What ideas spring up when you think about this? Do you see “discipline” as always cruel? Painful? Is it one of your fears? Or the map to the orderly life you long for?

          You Are Your Best Friend and Best Parent – Nothing works in your life until you learn delayed gratification and stick-to-itiveness. But first you must experiment with other patterns – some of which –depending on your upbringing – can be hellish. So you have THAT to get past. You will definitely need to harness all your dream power to get yourself over the finish line.

          Adapt Discipline to Enhance Thriving. But who’s doing the adapting – the Cruel Taskmaster, the Disgusted Lover, the Generous Parent or the Permissive Saint? You contain all these (and they live in your dreams) so which will you listen to? Who will you empower? Which do you feed?

          The Choice You Make Controls your Future. Consult appealing patterns that have worked for others and blend to taste. Realize it’s a process; a series of moments. Develop a sophisticated discernment you can trust to guide you.

          Creatives Set Marks and Hit Them – Forming habits is easier than breaking them apart, so creatives know that preventing bad habits is the core of discipline. But bad habits sneak up on us, they will form anyway, so part of your discipline will always be turning away from something that was formerly pleasurable. Enjoy the peace that comes with each small step.

          Creatives Know How to Keep Going – Discipline is the bridge that gets you from where you are to where you want to be. Always use a “spotter” – a professional who’s “been there” and who can keep you from going over the edge.

          Creatives Celebrate Their Discipline – Self-acceptance comes from experiencing our humanity to the fullest. We are “parenting” our much-loved and respected self, the one who starts out as a toddler with no self-control whom we’re trying to keep out of the fire. Forgive yourself. And keep going.

          Make Discipline Visual – Charts, maps, graphs and lists that hearten & cheer are key to purposeful pathways. Figure out a way to picture your values. Checking off boxes and cherishing the “proof” of a successful day becomes your joy.

          Models & Mentors – “Through self-discipline comes freedom” – Aristotle

          “Motivation gets you going, but discipline keeps you going” – John C. Maxwell

          “All success begins with self-discipline. It starts with you.” – Dwayne Johnson

          ‘Day by day – what you choose, what you think, what you do, is who you become” – Heraclitus

          #Haiku: Discipline

          Discipline is
          Choosing
          Between what you want now
          And what you want
          Most