Alysse Aallyn

Category: #PersonalChange

  • Becoming a Warrior – the Warrior Oracle by Alysse Aallyn

    Aspiration – The Future:

    If This Card Chooses You – Time To Make a Plan. Time to focus your desires. Do you dream about the future? We know the future is real – it keeps arriving every second! But how often does it match our aspirations? Does that even matter?

    Warriors Aspire – To aspire means to yearn for something better, to be able to imagine something better and to begin to mentally create a pathway to improvement. To eternally yearn for improvement means the ultimate can never be reached, and it is the process itself – the devotion to that process – that becomes the religion of the Warrior.

    Warriors Plan – Nothing comes to reality without a Plan. This is a main argument for the existence of God – a Planner of bluebells and quasars seems so real to us and the scope of the universe, its chemistry, math & physics, so orderly. Even the people who see only “chaos” don’t actually want chaos in their own lives. Is our mind greater than the universe? Clearly not. No single brain has been able to encompass the universal design – not even Einstein’s. Wishing is helpless and works out so seldom it leaves us worse off. But plans evolve, along with us, and even when they fail, WE succeed. Edison said he hadn’t failed at anything, he simply found “ten thousand ways things don’t work.” That’s the “empiric method.” It’s called knowledge!

    Warriors Take an Active Role – Don’t bother investing pride and honor in being “right” – with a universe this complex, NOBODY’S right. Invest instead in having a good, flexible plan that evolves along with you. Plans are adaptable – they must borrow from all disciplines. Plans can be Art – art is what this universe IS – including the people in it. Give your Plan room to grow.

    Warriors Create a Future Worth Having – Without this effort all our futures would fade into entropy, a constant winding down into muck, inertia and dissolution. Understanding the Warrior’s commitment to betterment means accepting our obligation to advance the lives not only of ourselves and our loved ones, but unmet and even unborn others.

    Warrior Danger – Never forget Fundamental Attribution Error. There’s a lot of coincidence and happenstance, which is what the phrase “Being in the wrong place at the wrong time” expresses. So our plan must always be modified to deal with tragedy –the ongoing and universal tragedy of illness, war and disaster. Warriors try to avert these things, will continue learning how better to avert them – but everything isn’t up to us. There are perverse, dark forces at work that enjoy harm and destruction. We can’t become over invested in “winning” because we can’t see or know everything.

    Warrior Faith – This is where Faith comes in. Jesus said evil will not win, and that’s good enough for me. Find your own mantra to help you stay strong and to keep working on a healthier you by designing a healthy plan and promoting people around you who can make your plan better. You will also be contributing to their plans – and that’s gratitude. And love. Win-win!

    Self-Definition is a Joy – Even though the Ultimate can never be reached by in this lifetime and is always just ahead, it gives us a concept of Paradise we can work for. This work provides the deepest pleasure and connection between persons that is achievable on this planet.

    Models & Mentors – “The future is completely open and we are writing it moment to moment” – Pema Chodron

    “The future starts today, not tomorrow” – Pope John Paul II

    “A good education is the foundation of a better tomorrow” – Elizabeth Warren

    “An uncertain future is not oppressive when Hope guides us” – Charlotte Bronte

    #Haiku: Freshness

    Each nonpareil moment
    Liquefies,
    Cascades into
    Flowing future

  • Becoming a Warrior – The Warrior Oracle by Alysse Aallyn

    Persistence – Commitment:

    If This Card Chooses You – Don’t Be A Flibbertigibbet. Do you dream of rings? Tokens? Trophies? Collecting and collectibles? Antiques, graduations, pawn shops, art museums? Ceremonies? Awards? Rewards? You are longing for the symbols that consolidate desire. But desire is nothing without will. What is your conscious will? Subconscious? Unconscious? Collective conscious will? What ignites you? You are a creature of Now, a chip on the whirlwind, but you will soon manifest power over yourself and the future.

    Warriors Are Athletes – Our skills aren’t very good at first. We know there’s nothing “magical’ about becoming a pro! Who said it takes 10,000 hours of practice to be good at something? Isn’t that, like 27 years? In other words, when you really want something, you’re going to have to make a major life commitment to make this possibility a part of yourself.

    Warriors Hang In There – Being committed means you already know it will be difficult and you will have to push through. Warriors do their best to inform themselves of the challenges ahead and to brush up all their skills, but nothing substitutes for dogged day to day stick-to-it-iveness.

    Warrior Challenge – Are you up for sacrifice? Not many people are! You’re going to have to skip the easy, tempting treats – physical, spiritual, emotional – to satisfy the demands of your training. There’s really only one way to do this. You’re going to have to change into a person who LIKES and PREFERS the goal-driven lifestyle. It’s easier if the lifestyle’s not TOO restrictive. By that logic, you can see that it makes sense to start off slow and build – just like you would in the gym. No sense overwhelming tender muscles with weight they can’t handle!

    Warriors Never Surrender – Retreat is only a re-framing. You wait to see a better way to reach your goal. And sometimes new information makes for a goal change. No shame, there! This is the sign of lifelong learning. Warriors are life-long learners.

    Warrior Danger – There’s the risk that our self-control will be sabotaged. Addiction. Getting obsessed by something that may have started off healthy, even noble. Suddenly you’re in a downward spiral.

    Admit when you need help. Is your obsession interfering with work? Relationships? Health? Are friends and family intervening, starting to talk? When a commitment turns deadly – and we know even romantic relationships can do so – reach out to someone with a balanced perspective. Likely there’s a plan already developed to get you back on track without losing the gains you’ve already made.

    Warrior Opportunity – Persistence in a healthy commitment is the best path to transformation there is. You truly can become a different person, the person you always wanted to be, over time and in tiny steps. When I wanted to give up sugar, I consumed a lot of fake sugar at first, then less and less over time, until now I can’t believe I ever liked or was satisfied by that stuff – real or fake. My palate has changed, so has my health and so have I. That doesn’t mean I don’t eat the occasional wedding cake! I enjoy my new-made self, and so can you.

    Find a buddy on the journey – a tried and true pathway. Use mindfulness to examine cravings, release them and calmly set yourself free. Track everything in your Training Journal.

    Warriors Honor Their Contracts – Warriors make alliances and promises. Some promises conflict with each other. Some contracts we end up not wanting to fulfill but there is just no way out but through. Warriors know how to concentrate on the future and keep trying to negotiate win-win modifications to ease everybody’s ride.

    Models & Mentors – “Thankfully, persistence is a great substitute for talent” – Steve Martin

    “Failure is a requisite for success. If you want to succeed, double your rate of failure”

    – Brian Tracey

    “Success is the willingness to work hard for twenty-two minutes on something others would give up on after thirty seconds” – Malcolm Gladwell

    “Success comes from curiosity, concentration, perseverance and self-criticism”

    – Albert Einstein

    #Haiku: Commitment

    Means you don’t give up
    Just because you want to
    Grit teeth
    Point jaw
    Plunge
    On

  • Becoming a Warrior – the Warrior Oracle

    Passion – Courage:

    If This Card Chooses You – It’s Time to Release Your Power. Do you dream of fantastic feats? Sports? Circuses? Meritocratic competitions? Do you fear standing up in front of the class? Your psyche yearns to muster passion, the fuel for courage. Passion propels us forward when it would be safer to hang back. Why?

    Passion Makes You a Warrior – From your youngest years, you recall that boiling inside of you. Some of us were shamed, some were praised, all of us were re-directed. It is in maturity that we begin to make sense of our passions and to see clearly that not everyone has the same ones.

    Define Your Passions – Passions evolve while you grow as a person. We are constantly re-defining the problem, as well as the Self with which we see the problem. You will “graduate” from one passion to another until you find Compassion, its highest form. This life trajectory is cause for enough for Celebration.

    Passion’s Worth Defending – Intense caring means you’re staking out ground in the universe. The desirable – justice, truth, art – whatever it is – is so important it needs advocates. You become aware that it’s under attack from people who, for personal reasons of their own, find it inconvenient. “Those who fail to stand up for something will fall for anything.”

    Passion Gives You Courage – Defending anything is extremely scary. You can expect to experience every sort of pushback. Studying these possibilities is the beginning of your education as a warrior.

    Have You The Courage of Your Passions? Sometime we want something concrete, but most of the time it is the adventure itself that we seek, we long to be transformed into an athlete of endurance who can farther faster, learn more better and imagine deeper and more vibrantly.

    Fear is a Reaction, Courage is a Decision – Even if you don’t like to fight with your fists you must fight with your mind, with your longing, with your desire. So much is impossible, yet humanity attempts the impossible every day, and a surprising extent of the time, we succeed. Our well-being, our future, depend upon this passion and this courage. Be as wily as a serpent and as gentle as a dove so that your power morphs to encompass the problem.

    Broken Warriors – Will your heart and your courage be broken? Many times, says the fable. But light comes in through the broken places. You will flex and bend. You will evolve and grow. Your passions will change. You will rise above your passions. Your courage will evolve. YOU WILL FLOURISH and the beauty of your effort, of your dream, joins together with all the other glorious human resolutions and accomplishments to power the planet.

    Warrior Danger – Derailment is common. It is endemic. It is not the end. We live in a capitalistic society where some deliberately harness the passion, the courage, the imaginations of others to benefit only themselves. It is heartbreaking to put all your keenest insight into discoveries and achievements that only serve to buy baubles for billionaires. Soldiers can find themselves giving everything for Very Bad Ideas. Artists watch their best installments torched and trashed. All of us face the shock of old age – if we are lucky. You need a shock absorber to upgrade your courage.

    Warrior Opportunity – The hum of the universe provides the refreshment we need. There is still much peace and beauty in the green places, and the eyes of children provide all the light we need. To be strong requires exercise – Push-relax, push-relax. Nutrition has the same requirement. There’s a time to eat and a time to fast and each of those spaces is holy. The less we take, the less we require, the finer tuned becomes our mechanism. The more there is to share. Share with holy people who recognize and honor the gifts of God, not those who try to inspire hate, divisiveness and violence. Naturally we have sore places – we are warriors! We all need to give and receive the magical healing of a loving touch. Let that courage be your passion.

    You Are Not Alone – Someone has your back. Find out who: among the people who love you, among historical figures, famous thinkers and contemporary philosophers. If you can’t find a group, start a group. True friends give each other courage.

    Models & Mentors – “Courage starts with showing up and letting ourselves be seen.”

    – Brene Brown

    “Life shrinks or expands in proportion to one’s courage” – Anais Nin

    “Be brave. Take risks. Nothing can substitute for experience.” – Paulo Coelho

    “It takes courage to become who you really are.” – e.e. cummings

    “Courage is contagious” – Billy Graham

    #Haiku: Devourer of Hearts

    Scaling hearts
    For final judgment:
    Soured hearts
    Desiccate;
    Passion hearts
    Burgeon

  • Becoming a Warrior – The Warrior Oracle by Alysse Aallyn

    Nurturing – Growth:

    If This Card Chooses You – Your caterpillar is bursting its cocoon. Have you been dreaming about pets? Little wild animals? Gardening? Shepherding projects through to completion? These are Nurturing dreams. Just like a child with totemic objects you long to care for another entity and encourage it to flourish to its fullest potential. You long to protect and succor and at the same time, protect, succor and nourish the lost, frightened, wild, shy, needy parts of yourself.

    Warriors are Anointed to protect the growth pattern of the universe. Through our bravery, intelligence and commitment we nurture the world and make the world safe for the magic of growth.

    Warriors Are Stewards – Anxious about climate change? Are you vegetarian or vegan? Find yourself enraged by animal abuse, factory farming and climate denial? Having nightmares about tsunamis and volcanoes? Do you see the whole of Mother Earth in your care?

    Warrior Challenge – You can stand up for your beliefs and test them. You will make a difference. Remember the legend of the one starfish the little girl saved? She couldn’t save all the starfish, but that one she freed made all the difference. Think about karma. Karma is your cosmic bank account. When that little girl gets to heaven and that starfish testifies, she is Good to Go.

    Warrior Danger – The only danger here is that you will forget to apply your own oxygen mask BEFORE you go seeking oxygen for everyone else! Rookie mistake! Also, a “gathering” signal to predators everywhere that you will neglect your own needs to give to others. A moment’s thought tells you this is a zero sum game where everyone, ultimately, loses. Replenishment is key. Give a man a fish and you have one less fish. Teach someone to fish and you’ve upgraded a human. Develop a method of fish replenishment and you’ve got a sustainable economy.

    Warrior Opportunity – Warriors balance the system. As in the fishing analogy, you are being offered endless chances for Learning, Invention and Creativity. You are lighting one candle after another in a very dark world, to the benefit of everyone who comes into contact with you.

    Warriors are Entitled – To be effective, Warriors must learn the paths of growth. Warriors become expert at detecting causes of destruction and disability. To see this, Warriors must acquire the Wisdom of the Ages, thus giving themselves the greatest benefit the universe can confer: becoming Visionaries and Old Souls who are the keepers of universal order.

    Warriors are Humble – The temptations of power are the number one cause of degradation, destruction and disablement. Warriors are constantly offered opportunities to interrupt the growth cycle and harm others. Humility keeps us sane, modesty keeps us honest and fellowship keeps us free.

    Receiving in Love, Warriors Will Be Received – Warriors are certain of their reward. When Love is the light you live by, you become a conduit for intergenerational, even interplanetary Love. Your faith ennobles you. The love of a child for trustworthy parents is the model Jesus set forth for our relationship to God.

    Models & Mentors – “The only limitation to our realization of tomorrow are the doubts of today” – Franklin Delano Roosevelt

    “A tiny change today brings a dramatically different tomorrow” – Richard Bach

    “Nothing is impossible. The word itself says, “I’m Possible.” – Audrey Hepburn

    “If a problem is fixable, there is no point in worrying. If a problem is not fixable, there is no point in worrying.” – The Dalai Lama

    #Haiku: Nurturing

    Loving attendant
    Blesses tender moment
    Refreshing
    Survival

  • Becoming a Warrior – the Warrior Oracle by Alysse Aallyn

    Meditation – Mindfulness:

    If This Card Chooses You – That means it’s time to access your Inner Wisdom and open your Third Eye. We may physically live in the Now, but it is our greatest good fortune as a species that we can enrich our present with powerful visions of past and future. In our dreams, we can expand this to universal pasts and futures. “Now” serves as the lens through which our Body stays focused. To be absent from the Now is to miss the key to ecstasy that is our birthright.

    Patience Multiplies Wealth – Wealth can be psychic, emotional, spiritual as well as physical, financial and actual. Eating unripe fruit robs us of our harvest. Therefore, we learn to settle into the Now, line up our Past, Present, Future with our Conscious, Subconscious, & Unconscious levels. It’s a trick we master through the practice of meditation, which is the opening the Third Eye. The first step is Emptying. Push your thoughts, memories, worries away. Concentrate solely upon your breath. If this is too hard, choose a mantra (such as “Thank You” or “Namaste”) or a piece of music without lyrics (Marconi Union’s Weightless is fabulous for this.) Just celebrate the emptiness, the Nothingness. As thoughts come to you, release them like balloons. Celebrate You.

    In the control of your own mind lies all freedom. Without it you are a slave, whatever the world may think. Buddhists call your mind a “wild horse” that must be tamed. Learn to greet the Now as an old friend who knits everything that is “you” – all the scattered psychic pieces – back together. You can FEEL the healing.

    Risk It – In our new digital world it’s very difficult to claim Time for yourself. Can you turn off all the flashing lights, the alerts, the signals, the seductions, the threats? You absolutely must learn to do that, you must feel “important” enough to do it. It’s a lifelong job that soon becomes a respite you greet as an old friend. Turns out, feeling entitled is the most difficult part of the task. Tell others, “This is my recharge time. It’s absolutely critical.” Twenty silent minutes per day. Alone. You. Finding Eternity – and the Eternal You – through the Now. It doesn’t come easily. It comes through your infinite willingness, your scrupulous patience, your holy dedication. Don’t give up on You.

    Give up your competitiveness. Nothing happens. Nothing happens. Nothing happens. Surrender your expectations. Push away the sadness, the depression, the loss, the anxiety, the rage, the worry. All can be released into the universe, floating away from you to pop harmlessly in the stratosphere. You are alone now with the infinite. Slowly you begin to feel the pleasure, an indescribable ecstasy in which your ordinary human body becomes incandescent. Suddenly you want better things for yourself. More sleep. Better dreams. Healthier food. A world of love and joyous possibility. Dip your toe in that completeness, twenty minutes per day. (Or more, if you can.) Now you have a glimpse of Heaven.

    Warriors Tune In to their Energy Source – Warriors learn to treasure their peaceful daily meditations as a source of strength. If you allow the pool of your mind to settle, you will be able to see deeply. I personally prefer eyes-closed meditation. Concentrate on your slow deep belly breaths. If a thought jumbles past, think the word, “Clear”. Keep breathing. Keep clearing. You will feel rooted to the soil, grounded on the earth. The energy will start to bubble through you.

    Warriors Stay Focused – Split focus – sometimes called “multi-tasking” – is the current work modality for a reason, and the reason is that it diminishes your psychic power. If you focus your full attention on anything or anyone, you will begin to feel the power flow between you and this object/idea/person. This is scary at first, but you will get used to it. Living beings (plants included) flourish under this attention and the connections that are made last forever.

    Warriors are Mindful – Understanding the power of the Now is your warrior strength. You are entirely here, entirely present in this moment. You have completely accepted your current incarnation. There will be time, alone with your Training Journal, to savor the past and call upon the future, but for this moment you know how to be entirely present in the Now. It is unbelievably powerful. It feels like Love.

    Models & Mentors – “What you think, you become. What you feel, you attract. What you imagine, you become” – Buddha

    “You can’t stop the waves but you can learn how to surf” – Jon Kabat-Zinn

    “It takes courage to say yes to rest and play in a world where exhaustion is a status symbol” – Brene Brown

    ‘You are the silent watcher of your thoughts. You are the stillness beneath the mental noise. You are the joy beneath the love and pain” – Eckhart Tolle

    #Haiku: Meditation – Mindfulness

    Joyous
    Breath
    Supports
    Eternal now:
    Blossoms spirit;
    Sparks
    Thoughts,
    Shared
    Dance

  • Becoming a Warrior – the Warrior Oracle by Alysse Aallyn

    Chrysalis – Potential:

    If This Card Chooses You – You are standing on the edge of possibility. Imagination tells us what COULD be. In the multiverse, physicists assure, everything is happening somewhere. Potential alerts us to the possibilities. The stick-colored, dead-seeming chrysalis contains nature’s most beautiful sprite, the butterfly. The invisibility of potential discourages predators by daylight, but at night, the chrysalis opens and we are free.

    You Contain Multitudes – Whitman describes us, as well as himself. Be wary of the “restrictions” others place so confidently upon you. Question them. Be the first in your family to — do something. Because you ARE the first in your family to be you. You are unique. In day dreams and night dreams, on conscious and unconscious levels, you explore all the odds and contingencies.

    People we love, need and admire, keep trying to pin us down. They want to get to “know” us so they can “rely” on our sameness. They want us to stay where they left us, like a coat or umbrella. We willingly place limits on ourselves, just to be accepted. But you are unrestrained in your wild and dreaming imagination. Think of the story of Max, who voyaged overnight to play with the Wild Things until he finally decided he wanted to return to his safe, warm, familiar bed. Every action you perform, every thought you think, suggests and then creates its opposite or “shadow” as Jung would say. Free yourself to consider all the alternatives. Warriors fly above them.

    Warriors Are Warmed by Inner Fire – Warriors don’t listen to the limitations others have set on them. Who would believe that dried up chrysalis is going to turn into a magnificent butterfly? Yet it will. You have the butterfly within you. When you concentrate, you can feel its wings stretching and expanding.

    Can we lose ourselves? Will we become Peter Pan who was replaced and now can never come home? Fear is a valid reaction when danger is about. But danger is triggered by lack of escape. Keep all your psychic escape hatches open.

    What fantasy do you cherish? Harry Potter, Narnia or Marvel? Expand it outwards. Insert yourself. So many discoveries have been made from and through fantasy fan fiction they are too numerous to mention here. But allowing yourself to dream is key. Imagine you are outfitting your inner butterfly. What colors? How about all colors, constantly changing?

    Warriors Are Quick-Change Artists – Warriors might become a butterfly or a snowflake or an orchid or some new form that hasn’t been created yet. Warriors are avatars. We keep ourselves in peak readiness to accept the universal challenge. We realize life is a dance, we can adapt to its steps and offer steps all our own.

    Warriors Protect Their Potential – Others will constantly try to constrain and define you and herd you into their enclosure. Don’t go. What you will become is not up to them, it is not even up to those who mentor and love you. It is up to you.

    Warriors Protect The World’s Potential – The young, the aged, the helpless, the teacher, the crossing guard, the medic, the harvester – these are people who shepherd the universe Into its positive becoming. They are occupied with vital work and can’t protect themselves or those they help. Life’s warriors will protect them. The forces of destruction are all around us, the universe can’t afford to waste a scrap of its positive potential.

    Models & Mentors – “The only person you are destined to be is the person you decide to become” – Ralph Waldo Emerson

    “Consult not your fears but your hopes and dreams. Think not about your frustrations but your potential. Concern yourself not with what you tried and failed but with what it is still possible for you to do.” – Pope John XXIII

    “Our essential nature is one of pure potentiality” – Deepak Chopra

    “Accept whatever comes and meet it with the best you have to give” – Eleanor Roosevelt

    #Haiku: Chrysalis – Potential

    Unrecognizable:
    Disguised –
    Prototype
    Unbeing
    Becomes
    You

  • Becoming a Warrior – the Warrior Oracle by Alysse Aallyn

    Waterfall – Change:

    If This Card Chooses You – You Instinctively Resist Stagnation. Your conscious mind seeks stasis, which it interprets as “security”, but your subconscious rebels. It demands change! In the meanwhile, outside of your awareness, your unconscious IS changing, evolving fiercely along with the drama playing out in the entropical human race. Tune in!

    Consult Your Dreams – Dreams signal a desire for change. When was the last time you had a falling dream? Or a rushing water dream? A surprise dream or an accident dream?

    Change Is Inevitable – Not just change, but revolution. Revolution is what we warriors are all about. Cultivate flexible thinking. Don’t invest psychologically in rigid, one-way requirements.

    Thought Exercise – What if everything were completely different? What if things turned upside down? This is the kind of planning and strategizing asked of warriors. What’s the “Last Best Option?” Shape your change towards growth by asking, is this making me a better, stronger person, or a more fearful person? More competent, less dependent, more unique, less compliant, more imaginative, less angry, more joyous, less envious? Evolve with me! Let’s streamline!

    Fundamental attribution error says we blame ourselves for world conditions over which we have no control. Check your guilt/anxiety levels. If they are raging, is there anything you can do to ameliorate the causative circumstances? Being without guilt or anxiety is NOT the goal – that would describe a sociopath! But being crippled by guilt OR anxiety when there’s nothing you can do about it is disabling. And we’re in the empowerment department here.

    Manage Your Evolution, or you’re headed downhill. Traveling ever upward along the spiral. What are the attributes you admire? Develop a picture of yourself as a wise being emitting light. Nurture calm, contentment, gratitude – in the midst of a thirst for new ideas and experiences to add to your expanding galaxy of knowledge.

    Be Ready for Anything – Play out the scenarios in your Training Journal. Have a plan A, B, C. Learn chess to help with thinking of several moves ahead. Ask others, “What would you do?” As you read/watch a piece of fiction, imagine yourself inside this problem. You can also learn a lot from history. Start a “What IF? Club” in which members dream up survival scenarios. Play the game Worst Case Scenario.

    Models & Mentors – “Progress is impossible without change” – George Bernard Shaw

    “Change is the law of life. Those who look only to past and present are certain to miss the future.” – John F. Kennedy

    “Change does not roll in on the wheels of inevitability but comes after continuous struggle.” – Martin Luther King

    “It is not the strongest of our species that survive, nor the most intelligent, but the ones most responsive to change” – Charles Darwin

    #Haiku: Unwanting

    Curbing desire
    Won’t work;
    Evolving desire will.
    Admit it:
    We’ve changed

  • Becoming a Warrior – the Warrior Oracle

    The Bridge – Discipline:

    If This Card Chooses You – You’ve fatally confused discipline with punishment and now feel too debilitated to escape. Uh oh!
    From our subconscious we summon a rescuer. That rescuer is OUR ESSENTIAL SELF. In dreams sometimes it’s a hero, a fictional or historic figure or a spirit animal. Try reading folk or fairy tales right before bed. Fall asleep imagining strengthening muscles – physical, spiritual, emotional – growing inside you.

    You are Jack AND the beanstalk! No giant can stand against you. Even the laziest, cruelest corner of the self ultimately collapses to reveal a Tiny Child yearning for effective mothering. Time to mother yourself.

    Discipline is the only path to achieving what we want. Nothing is achieved (or appreciated!) without discipline, which only means conforming your behavior to a previously conceived pattern. What ideas spring up when you think about this? Is “discipline” always cruel? Painful? Is it one of your fears? Or is it the map to the orderly life you long for?

    You Are Your Best Friend and Best Parent – Nothing works in your life until you learn delayed gratification and stick-to-itiveness. But first you must experiment with other patterns – some of which –depending on your upbringing – can be hellish. So you have THAT to get past. You will definitely need to harness all your dream power to get yourself over the finish line.

    Adapt discipline constantly to enhance thriving. But who’s doing the adapting – the Cruel Taskmaster, the Disgusted Lover, the Generous Parent or the Permissive Saint? You contain all these (and they live in your dreams) so which will you listen to? Who do you feed? The one with more power controls your future. Consult appealing patterns that have worked for others and blend to taste. Realize it’s a process; a series of moments. Develop a sophisticated discernment you can trust to guide you.

    Warriors Set Marks and Hit Them – Forming habits is easier than breaking them apart, so warriors know that preventing bad habits is the core of discipline. But bad habits sneak up on us, they will form anyway, so part of your discipline will always be turning away from something that was formerly pleasurable. Enjoy the peace that comes with each small step.

    Warriors Know How to Keep Going – Discipline is the bridge that gets you from where you are to where you want to be. Always use a “spotter” – a professional who’s “been there” and who can keep you from going over the edge.

    Warriors Celebrate Their Discipline – Self-acceptance comes from experiencing our humanity to the fullest. We are “parenting” our much-loved and respected self, the one who starts out as a toddler with no self-control whom we’re trying to keep out of the fire. Forgive yourself. And keep going.

    Make Discipline Visual – Charts, maps, graphs and lists that hearten & cheer are key to purposeful pathways. Figure out a way to picture your values. Checking off boxes and cherishing the “proof” of a successful day becomes your joy.

    Models & Mentors – “Through self-discipline comes freedom” – Aristotle

    “Motivation gets you going, but discipline keeps you going” – John C. Maxwell

    “All success begins with self-discipline. It starts with you.” – Dwayne Johnson

    ‘Day by day – what you choose, what you think, what you do, is who you become” – Heraclitus

    #Haiku: Discipline

    Discipline is
    Choosing
    Between what you want now
    And what you want
    Most

  • Becoming a Warrior – the Warrior Oracle by Alysse Aallyn

    Youth – Resilience:

    If This Card Chooses You – You’re ready to bounce back. Dreaming a lot about your childhood? Your conscious mind is “mining” your subconscious for guides to the way you feel now. Did you pick the wrong path, and if so, why? Can you summon the effort to go back and fix it?

    “You’re as young as you feel” is a true saying! Ever met a “young” seeming old person? They are interested in everything. They are not frightened by new ideas. They don’t talk endlessly about their illnesses, complaints, how the world has gone to hell. They look forward to the future. The nature of “resilience” is that you “spring back”. You can actually use mistakes as energy, to improve your map-making. Surely you’re familiar with ”resistance training.” You get better muscles that way!

    Warriors Are Battle Tested – How to feel “young” when life keeps beating you down? The way to improve your resilience is to improve your philosophy. Do you believe people get old, they can no longer participate in the rat race, are shoveled under and it’s over? There’s an inspiring pep talk for the locker room!

    Warriors are Resilient – They are young forever. Combine that with the far-seeing wisdom of planning and experience and you have a Superpower.

    Love and intelligence REQUIRE wisdom – Adopt a philosophy that gives you hope. This is easier to do around young people. Grandparents cling to grandchildren. It’s good for both of them.

    Don’t get stuck in a “feedback loop.” Don’t hang around depressing, toxic people who mouth depressing, toxic notions. In our society old people are shunted off onto sidings, gathered together in communities that focus on “nursing”. Depressed yet? Re-orient your mind to focus on “health.” Resilience is a requirement for wounds of all types to heal.

    Warriors Preserve the Hope of Youth – Hope is the warrior’s religion. Life will always win out, will grow even against despair.

    Warriors Preserve the Joy of Youth – Fighting difficult battles (even with oneself) means the relaxation afterwards feels extra delicious. Warriors can play with anyone because they are still their child-like selves. That is part of what we are fighting for.

    Warrior Opportunity – In a famous letter to Ann Landers, someone who wanted to go to medical school bewailed that they would forty years old when they got out! Forty! Landers asked, “How old will you be if you DON’T go?” “Wise” people are those who realize HOW YOUNG THE REST OF YOU really are, who are complaining about being “too old” to do what you want to do. You have plenty of time, because ALL time is NOW. Your new mantra? “Spring back.”

    Warriors Never Give Up – Surrendering can be a strategy. It is not giving up. There may be snow on the roof but there is plenty of fire in the fireplace. Sometimes, however, it is good to keep our fires to ourselves. We know how to bide our time.

    Models & Mentors – “Reasons for hope – our clever brains, the indomitable human spirit and above all, the commitment of young people when they’re empowered to take action”

    – Jane Goodall

    “We don’t even know how strong we are until we are forced to bring that hidden strength forward” – Isabel Allende

    “Success is not final, failure is not fatal, it is the courage to continue that counts’

    – Winston Churchill

    “Hardships often prepare ordinary people for an extraordinary destiny” – C. S. Lewis

    .#Haiku: Reincarnation through Books

    Multiple lives –
    Rising youth –
    Thriving age –
    Released death; re
    Peat; re
    Learn

  • Becoming a Warrior – the Warrior Oracle by Alysse Aallyn

    Symbiosis – interdependence:

    If This Card Chooses You – You’re running scared. Know you can’t make it on your own. We are social beings, we need other people, all those characters who people your dreams. We are DEPENDENT on them. This is such a tough thing to face that there are whole categories of people who go around insisting THEY “made it without any help.” They’re the only ones who believe it! They’ve actually assembled a vast team, and not only that, they are dependent on teams set up by others to provide safety, water, heat, light, transport. Visit a country where this isn’t a given and realize what a massive enterprise smoothly and quietly quietly takes place around us.

    Flourish, Don’t Exploit – Symbiosis benefits everyone. If it leaves you “worse off” it’s not symbiosis, it’s exploitation. In our dreams we fear depredation, loss, failure, humiliation. Our sleep world is the theatre where we rehearse our fears, presumably making them LESS LIKELY to come true! We fear dependence because that means our “supply” can be cut off. But we also provide supply to others. What, and who? Any way we can improve the supply lines?

    Warriors Understand Systems – We live in a flow. Achieving psychic flow state allows us to contribute to the constructive flow of life. Blockages are caused by greed, (wanting too much) by envy (desiring others’ take-down) and by narcissistic rage (if I can’t be happy, no one gets to be happy.) Warriors demonstrate positive flow with their lives, their relationships and their bodies.

    Warrior Danger – Interdependence is a delicate balance, requiring sensitivity, reflection, and the capacity to change. Above all we want to avoid “Doomsday thinking” in which “since” the obvious entropy of the universe ruins all relationships eventually, so, by this reasoning, they must be ruined NOW. This “fear” completely overlooks the spiritual growth which time can foster. Interdependence gives us insight and time and improved relationships – a recipe for emotional and intellectual thriving.

    Warriors Collaborate – Collaboration is inspired sharing. We are born with “essence” as our own unique mandate, and we acquire positive skills on our path through life. We contribute our skilled essence to the flow, and everyone has a different skilled essence to contribute. We inspire one another to our best achievements. We don’t want to live in a lonely universe.

    Warrior Challenge – To become independent (i.e. free) we must intellectually face the fact of our dependence on others and their dependence on us. Is there harm involved? Depredation? Abuse? Don’t make me repeat the 17 warning signs of an abusive relationship. You should be able to recognize them by now so that you can strategize a way out! If you DON’T recognize them there’s a very good chance your dreams DO. Pay attention to those. They are warning you. It’s possible to be abused by relationships with people we’ve never met – banks – corporations – landlords – employers – if this isn’t an equally mutual beneficial relationship we’re OUTTA HERE. (This is why authoritarians fear Cancel Culture. It reduces their depredation pool.) Yes, you CAN demand & secure relationships that are more beneficial.

    Warriors Don’t Self-Sabotage – Warriors don’t foul their own nests, pollute their springs or wage zero sum games. Warriors understand that win-win supports all life in general and their lives in particular.

    Warrior Opportunity – Nobody and nothing’s perfect and nobody wants that – ugh! Perfection is about stasis which is DEATH. WE are all about change, growth, evolution, and becoming. Wisdom! Sharing joy! A back and forth process involving OTHER PEOPLE. Let’s work on our confidence. Let’s work on our spiritual muscle. Let’s work on our mapping abilities so we have a good idea where we’re headed. Expect surprises and greet them when they show up: “Hello old friend.”

    Models & Mentors – “Symbiotic relationship in nature teaches us cooperation and shows that we are all connected” – Sanchita Pandey

    “You are in a dynamic relationship with the universe because your existence is win-win”

    – Teal Swan

    ‘Symbiosis is a much higher reflection of intelligent life” – Frederick Lenz

    “Love is a positive, symbiotic, reciprocal flow between two or more entities” – Inga Muscio

    #Haiku: Independent

    Lonely.
    Needing nobody
    Nobody
    Needing you –
    Welcome to Hell