Category: Relationships

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    The Waterfall = CHANGE “Preppy”

    “If we open ourselves, don’t we lose control over our transformation?”

    Rendering a garden makes order out of chaos. And yet we want Nature – in all its rude, obstreperous glory – to pour out constantly through and on our little carefully tended patch – without, hopefully, overwhelming or destroying it. The Waterfall is a perfect metaphor for organizing chaos, making it beautiful and extracting our necessary nourishment from its dangerous jaws.

    The Waterfall represents sudden, possibly violent change. Surprise reversals. In our quest for soulmate, we have to hold ourselves ready for these astonishments, because they are the essence of what the universe has to teach us. Right when we think we have it all figured out is when we are most in need of a surprise.

    Often this comes in the form of chemistry: who we are attracted to versus who we THINK we are attracted to. At the beginning of our lives, our minds were unformed. Our wild, unique self lay still undiscovered. We often THINK we desire a High Status Individual, someone the Pod – the amorphous mass we came out of – would approve (even envy.)

    Friendship often teaches us the delight of the quirky. Someone who loves us, whose face lights up when we share, becomes beautiful to us. Someone who reveals themselves, takes chances with us, becomes magical. There is a reason that rom-coms focus on the “surprise” in love; learning that the person who is good for you is not the source of dangerous thrills you’ve been desiring. That’s because this is often the way long-term love gets going. So – better be ready for your own Surprise.

    PREPPY

    Corseted with verbs
    French teacher sweeps
    Cherry blossoms from the tennis court
    As she would like to french
    The cherries, squelch them soundly
    Beneath her soccer-spiking shoes

    While the headmistress
    Cello-breasted
    Polishes graffiti carved upon her coffin
    In Chaucerian High English,
    And the girls –
    Nun-white, nun-blue

    Soar above the hockey fields like
    Foul-mouthed angels, anticipated ecstasy locked
    In narrow hope chests ripening on
    Amphetamines
    Free Love
    Bad dreams.

  • Butterfly Language for Caterpillars -Seeking Soulmate with Alysse Aallyn

    Symbiosis = INTERDEPENDENCE “Impure Women”

    “I need you because you need me”

    Symbiosis is interdependence: far from being exploitation, most species require another’s contribution in order to flourish. Sometimes symbiosis is unacknowledged, especially if one of the partners is using “win/lose” reasoning and agonizes about who’s getting “more” out of the relationship.


    Turning a mutually beneficial relationship into a struggle for dominance marks the end of what could have been a thriving partnership.

    You can have rapturous sex with anybody. You can have devoted friendships with lots of entertaining, interesting people. Soulmating is deeper than that.

    You need each other. You can’t live without each other. Yes, you can bail out now if this sounds scary. Otherwise, that’s what you’re in for. You’re going to have to reveal – often discovering it for the first time yourself – what your needs are, and you’re going to have to be willing to put your shoulder to the other person’s wheel. You nourish each other.

    You’re going to slay each other’s dragons and set each other free FOREVER. This is NOT for the faint of heart. Better leave now if you were just hoping for a nice date, delicious sex, or someone to take home to Mom. Because the dragons WILL show themselves.

    Haiku: I’ll Sleep When You’re Dead

    Only soulmates can
    Slay each other’s dragons
    Says Tibetan Master

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Mourning = DETACHMENT “Hide & Seek in the Museum of Modern Art”

    “Perfect is Enemy of Good”

    After a loss, Mourning is required. Don’t recoil. Mourning is a growth process which, because it hurts so much, feels like retrenchment. But in the Garden, pruning IS growth.

    Artists try to convince us that spaces – which may seem blank or even empty to us, are part of the design. But what is the design? It makes us hurt – it makes hearts and brains hurt – even to attempt understanding of all this emptiness. All this change.

    Physicists remind us matter transforms; it doesn’t “vanish.” As we contemplate the empty spaces with a sore heart and a buzzing brain, we will need peace and compassion to appreciate the majesty of the whole design.

    We expect sore muscles after exercise, but, oddly, we don’t expect a “sore heart” or “sore mind” as we struggle along our Soulmate path. Sometimes it’s a “sore spirit.” We’re not doing anything “wrong”; life is a rhythm. The “perfection” in our imagination is actually STASIS – the opposite of “life”. The nature of the Other is to break our immature expectations of Perfection with the Wildness of their Mystery.

    If we are to create a New World together, the old world has to go! For a long time – possibly our whole life – we will be honoring our Loss. We may search for ways to reframe it (sometimes it is a blessed release) sometimes it was the shedding of a constricted skin.

    Mourning means this is not an effortless adjustment. Even joining lives triggers a loss. It is scary and new, the loss of our proud loneliness. It can feel like sadness and there is sadness that our privacy will be invaded. There is terror: we will be exposed.

    Mourning is Detachment – you can see the Lost Past drifting away from you like a child’s balloon. It is not just “OK” to mourn, it is necessary and there is no substitute. The fact that you had a worthy self, a worthy past, a dignified life and were “fine on your own” is part of what makes you Beloved.

    Your Soulmate is feeling this too. This is another thing you can share, and there are all sorts of ways to honor it. Some Soulmates need at the beginning of a relationship to keep to their own schedule. You will always need your own room, or private and alone times for retreat. It is necessary to establish boundaries such as private journals, private phones, private work. We are developing trust, as well as changing at the same time.

    Honor those sore muscles of honest effort. Just as sore muscles will slowly improve, so will this sore heart/mind/spirit. We must rub it with the liniment of love, trust, sharing, hope and self-regard. We are brave, and no mistake! Remember the promise “those who mourn will be comforted.”

    HIDE & SEEK IN THE MUSEUM OF MODERN ART

    Life class;
    It’s my game but you started it.
    Here we are, lost
    This place resembles me, a
    Swollen storehouse where
    Nothing can be explained,
    Everything’s left
    Open to interpretation.

    Outside a single tree flowers in
    Smug delusion; all this whiteness
    Weights the soul. Mastery bites
    Like teeth on lip; my
    Throbbing inner elbow
    Where the blood lies gathered.
    Lies gathered.
    Let’s admit it. Take
    Responsibility

    For once, leave no work
    Unfinished. Anonymous
    Entries win no prize.
    Pan-flash –

    Recoil.
    Powder burn –
    Person
    Less

  • Butterfly Language for Caterpillars – Seeking a Soulmate with Alysse Aallyn

    Solitude = SELF-SUFFICIENCY

    “What’s your experience of being alone?”

    Solitude is required for reflection, and reflection is required for growth. Growth is required for choosing a soulmate, because the choice cannot be haphazard but the result of self-knowledge.

    Solitude is not loneliness; it is the Art of Being Alone. Wise Ones have told us that ultimately each of us is only alone; we are born alone and we die alone. Plainly, this cannot be true. We are as social a species as the ants and termites. But just as one could argue that every worthwhile achievement has been a collaboration, one could also argue that every worthwhile idea was conceived in solitude.

    I prefer to think of our “mental, emotional and spiritual pores” having both an “on” and “off” position. There is outflow, there is in-flow and there is no flow. All are necessary to the health of the human being and all are necessary to the maximization of human potential. Depth psychology merely systematizes the layers of human consciousness and sub-consciousness whose existence dreams have always demonstrated.

    Meditation and mindfulness seek to capture the exact moment when the soul experiences itself. This is not possible without regular periods of scheduled and enforced solitude. In-breath must equal outbreath until suddenly the lips of the psyche part and, as in a “magic eye” painting; the familiar world dramatically shifts to reveal under-worlds and over-worlds of multiple meanings and intense possibilities.

    Self-Sufficiency: How panicked are we by the idea of being “alone”? Even those of us who are introverts are sustained by a complex net of relationships, any adjustment to which could drive us back to infancy. Are we alone even within our relationships? Are we alone on our planet? In the universe? It is surprising how much this fear can be seen lurking behind our consciously assumed states of mental “good cheer”.

    Most of us work in collaborative ventures; nothing we do would be worthwhile without, at the very least, someone to assess or appreciate. It is time to take stock of our internal personal resources; those that owe nothing to the support of others.

    Opportunity; Much of what we think during the day is in fact a dialogue. It is salutary to ask ourselves: who are we talking to? Is this person imaginary, dead, alive? Are they helpful – or cruel? It’s common knowledge that we speak more insultingly to ourselves than we might to anyone we know! Time for a “voices” upgrade. These are part of ourselves talking to each other; possibly parts of ourselves we could do without.

    And is that the best way to accomplish our set goals? Now’s the time to understand that, given education and culture, we can never be “alone” in the sense of bereft of help. We have countless models we’ve been choosing from childhood up. Who are they? Do we need upgrade them, or just name them and learn to deploy them more effectively? Some of us are surrounded by a mix of celebrities (Humphrey Bogart in “Play it Again, Sam”) some of us by the loving dead (Granma and Grandpa) others by cultural icons (for me Shelley, Sylvia Plath and Emily Dickinson) some of us by imaginary friends or even angels.

    What’s working for us and what isn’t? After all, we furnish our own brains. Let’s decorate by design.

    Danger! An important component of the confidence we desire to cultivate is freedom and self-determination. We all know how unsettling a date’s visible desperation can be. We instinctively back away as from a sinking ship whose whirlpool threatens to suck us in. In other words, the best way to gain a soulmate is to be able – visibly! -to live without one. This sounds nonsensical; but look at it this way, you ARE living without one. Is your desire to change your life based on the indisputable fact that your life is a mess? If so, we have to turn our attention to THAT first thing, otherwise we are the sinking ship no one wants to get near, much less, on.

    Challenge! To increase our chances of finding the best person who is right for us right now AND in our future, we have to GIVE ourselves a future. No other person can be our “future.” We need to have a vision of a future we are working towards. That is what we want to hear about our date, and that is what they will want to hear about us. It’s time to become your own best friend, the one who really cares about you and gives such good advice

    HEDGEHOG CROSSING ROAD

    Spines erect as swords
    She waits
    To tilt the windmills rushing by
    Machined from hell to trap
    Her tiny weight of soul and fur.


    She fears not.
    He who protects the sparrows
    Comforts her.
    The air is sharp
    With winter not
    With false regret –


    She lifts her head to gauge
    The moment ripe for flight
    Unaltered in her captaincy of self.
    She’ll reach eternity or the pond


    No matter
    Each complete her
    Equally.

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    Dependency – Do you dream of abandonment? Ruined gardens? Clinging vines? Are you afraid of being alone? In our dreams, we are reminded of all of the unpleasant aspects of needing others’ constant support in order to function. The clinging vine can’t stand up by itself, it needs an immoveable shoulder to cling to. We Americans prefer the fantasy of independence and self-determination. It’s just too threatening to imagine what might happen if the wall we’ve been clinging to ever comes down.

    No One Stands Alone – The truth is, we’re all in this together. Billionaires, leaders, CEO’s, all actually need more support than we do. So it’s time to divest of pointless shame and acknowledge the truth that humans are, for good and ill, social creatures. Open your Dream Journal and take a good look at your dependencies. Are there any that are no longer serving you? How about those who depend on you? How many are burdens? What pleasures and meanings make those burdens lighter?

    Challenge – The more we cling to a fantasy of who we are, the less we can see the true reality. List your actions for just one day and look at them in terms of ”dependencies” – bank, mail system, social security? Vehicle, gas availability, fuel affordability? Grocery stores, restaurants, our own two ambulatory feet? Weather, peace, law enforcement?

    Danger – Refusing to recognize the fragility of these systems is one danger; the ruthlessness confronting our fear creates is another. We are accustomed to the American need to muster a personal armory just in case the daily struggle for existence becomes a shoot-out; imagine the long-term effects THAT fantasy will have.

    Challenge – How can we free ourselves? What could we do to claim more psychic and physical independence? Mormons require a “year’s worth” of canned goods in the basement, the rest of us recognize the need for an emergency savings account. We are beginning to understand how a threatened supply chain can snap. Begin imagining some future failure scenarios and hash out the possibilities; if the elevator fails, is it possible to take the stairs? Your dream life will reward you with a lessening of existential anxiety.

    Models & Mentors – “Don’t set yourself on fire to keep other people warm” – Alysse Aallyn

    “Fear is the memory of pain. Addiction is the memory of pleasure. Freedom is beyond both.” – Anonymous

    “Don’t work harder on someone else’s problems than they do”

    – Ross Rosenberg

    “Enjoy togetherness but allow space. Respect differing beliefs. Accept, don’t try to change each other. Appreciate the other, but always be prepared to survive alone” – Darlene Lancer

    Mantra – “I can”

    Meditation –

    #Haiku: The Clinging Vine

    Lean too hard we’ll
    Fall together
    Allow freedom, we’re both
    Supported

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    Nurturing – Stewardship – Dreaming about pets? Comforting little wild animals? Gardening? These are Nurturing dreams. Like a child with a doll you long to care to another being and help it achieve its fullest potential. You long to protect it and succor it and at the same time, protect, succor and nourish the lost, frightened, wild, shy, needy parts of yourself.

    You Are A Steward – Dreaming about climate change? Overwhelmed by horrendous weather conditions such as tornados and hurricanes? Are you vegetarian or vegan? Enraged by animal abuse, factory farming and climate denial? Do you fear tsunamis and volcanoes? Do you see the whole of Mother Earth in your care?

    Challenge – You can stand up for your beliefs and test them. You will make a difference. Remember the legend of the one starfish the little girl saved? She couldn’t save all the starfish, but that one she saved was grateful. Remember karma? Karma is your universal bank account. When that little girl gets to heaven and it turns out the starfish are in charge, she is Good to Go.

    Danger – The only danger here is that you will forget to apply your own oxygen mask BEFORE you find oxygen for everyone else! Rookie mistake! Also a signal to predators everywhere that you will neglect your own needs to give to others. A moment’s thought tells you this is a zero sum game where everyone, ultimately loses. Replenishment is key. Give a man a fish and you have one less fish. Teach a man to fish and you’ve upgraded a human. Develop a method of fish replenishment and you’ve got a sustainable economy.

    Opportunity – As with the fishing analogy, this offers an endless chance for Learning, Invention and Creativity. You are lighting one candle after another in a very dark world, and benefiting everyone who come into contact with you. Open your Dream Journal. Dream.

    Models & Mentors – “The only limitation to our realization of tomorrow are the doubts of today” – Franklin Delano Roosevelt

    “A tiny change today brings a dramatically different tomorrow” – Richard Bach

    “Nothing is impossible. The word itself says, “I’m Possible.” – Audrey Hepburn

    “If a problem is fixable, there is no point in worrying. If a problem is not fixable, there is no point in worrying.” – The Dalai Lama

    Mantra – “I give”

    Meditation –

    #Haiku: Secret Garden

    Empiricism
    Riots;
    Growth
    Overmasters
    Lucky
    Curator

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    The Lovers  Alliances 

    Do you dream of love, sex, connection? Hand-holding, hugging, family celebrations? You are searchingfor Alliances. An alliance is symbiotic, good for both sides of the equation. To reach out, you must firstdecide motive (“I Could Use a Friend” vs “I’m Looking For Romantic Connection”) and that you areWORTHY of connection. This last one is tricky because we are all looking to others for validation.  Thisis the source of many “imposter” dreams where we find ourselves naked in front of the entire class,unprepared on Test Day.

    Open Your Dream Journal – Make a list of what you want in a friend/lover, then make a list of what you are prepared to give. The lists shouldn’t be unbalanced! Are you a “giver” or a “taker”? Neither can ever be satisfied, because the music of the spheres is all about rhythm and balance.

    Learn the Steps – There is much talk of “love languages”. The man who comes and digs an unsightly hole in your front yard may be awkwardly tendering a gift. The woman who doesn’t mention you’ve been talking all night with spinach in your teeth is also trying to do “something nice.”  But in each case, the ultimate effect may feel “hostile” to the recipient.

    There’s No Substitute for Communication – If you are hoping to communicate interest without revealing yourself you are bound for confusion and disappointment. But relax; it turns out the process of communication – trying to figure out and express who you are – is satisfyingly absorbing. It always makes you feel better, even when you meet a person who “weaponizes” honesty.

    How Can That Be? – Learning to recognize Exploiters is Two-Thirds of the Game. Exploiters probe for weakness, searching for hostages. We don’t want to end up as someone else’s meal.

    We can’t get through this alone, and we don’t want to. Luckily, we are surrounded by other humans,struggling, just like us.  If we pledge to help each other, we can dispatch terror and celebrate joy! Comforting! But how can we tell the difference between Builders and Exploiters?

    Danger  – When someone is trying to destroy your self-esteem, recognize this. Even if it comes in theguise of “friendship” this person is an enemy. This is not what  friends are for. When someone is tryingto “capture” you, i.e. limit and control your possibilities and behavior, that person is a hostage-takerlooking for slaves. NOT a friend.

    Challenge – what are friends for? Friends are honest: “I just don’t like that dress but maybe it’s me.”Friends are forgiving, ‘I’m sorry, I was having a bad day. I know you’re sorry, too.”  Friends  are fun,“Let’s cheer ourselves up.” Friends are helpful: “Let’s figure a way out of this.” Are you honest,forgiving,  fun-loving and helpful? You’re ready to be a friend.

    Opportunity – Friends are a mirror in which we see ourselves. We can experiment with possibilities, wecan expand our reach.  Our intelligence is doubled, as well as our efforts.  Our sorrows are halved andour ideas are increased exponentially.  Reach out! You’re getting better at the game every time you try.

    Models & Mentors – “You are my sun, my moon and all my stars”

    – e.e. cummings

    “All that we love deeply becomes a part of us” – Helen Keller

    “Love makes your soul crawl out of its hiding place” – Zora Neale Hurston

    “Love is not proud or boastful, keeps no record of past mistakes – love rejoices in the truth” –

    II Corinthians

    “Laugh as much as you breathe, love as long as you live” – Rumi

    Meditation –

    #Haiku: The Lovers – Alliances

    Entangled

    Pair;

    Four winged

    Angel flying

    Back to back:

    Unbeatable

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Marriage – Partnership

                          Are Goddesses Alone on Their Pinnacles?– No!  Evolving your inner Goddess is discovering how to manifest and elevate your God-given attributes to timelessness. Once you have uncovered the powers of your real self, you will also see what you have been lacking and will feel the force of the natural mandate; “Go forth and be fruitful.”  Being alone is a perfectly acceptable choice, but so is coupling – forever or briefly. Not only children are a couple’s progeny but ideas, achievements, duets.

    Dreaming about weddings? Or just sex? How about romance, proposals, marriage? Ever fantasize about The One that got Away? Or do you just dream about partnership enterprises in general – gaming, sports – where an Ideal Partner/Helper’s got your back? It’s definitely more difficult to make it through life without a partner, and there are plenty of signs that successful partnership is very rewarding. Sure, we’ve got friends who come and go, sometimes special ones, but they’ve got obligations of their own. What if we had a Perfect Friend who made our Best Life their priority? What if we were not only willing to do the same for them but to promise this in public? Consider your ideal partnership contract.

    Everybody Deserves Love – We come into adulthood with strong memories of familial dependence. We are all attracted to caretaking behaviors and easily seduced by promises to read our minds and give us what we really want, even if we haven’t figured that out for ourselves. Then our hormones click in and we discover Desire. Not only for bodies, but for Persons, Lives, Individualities. Other people are a spice, other people are a medicine, other people are a distraction – everything our lives appear to be lacking. What if we could combine all these needs together in one appetizing human package?

    Goddess Challenge – We rarely ask our friends to change their lives for us. They are VERY rarely willing to do so. But a partner is someone to actively plan a life with. You get to talk through all the Wants, the Possibilities, the Fears. Heady stuff! The challenge is to know Yourself well enough to make any sort of honest statements about who you are, who you CAN be and who you want to be.

    Allies Need a Long-Term Contract – Lives are uprooted. Possessions are shared. Long term strategy results in map-merging to create a new – but more exciting – map. If you’re a giver, learn your limits. Because takers don’t have any.

    Someone Needs to Take Your Back – What if, as the great mystic Emmanuel Swedenborg suggested, each one of us is only half an angel. You need someone to cover the things you can’t cover. And if you were planning to start a goddess family, you need more than a partner, you need a spouse.

    Spouses Teach Honesty – The person who knows you best doesn’t put up with a false front. You literally force each other to get to the root of emotions and behaviors that will open up your psyches not just to each other, but to yourselves. The spouse who falls in love with you and forgives you finally allows you to fall in love with and forgive yourself.

    Staging, Experimental Life Lab and Boot Camp – We get to try out our ideas on each other. The Beloved Other is a Mirror and a Coach. The purpose of existence, the purpose of YOUR existence – suddenly becomes clear.

    Goddess Danger – A substantial number of partnerships fail even at their short-term purpose. We all know this but we keep trying. Then there are the partnerships that evolve into Something Else, a Financial, Real Estate or Caregiving unit that is very necessary but also pretty far from what we had in mind originally. Our challenge remains the same.  Is it possible to both know and be known? Can we find our Soulmate? Does such a creature exist? Is it possible to evolve with another soul to a higher plane of SuperSoul? Disappointment and betrayal are all too often the apparent outcomes.

    Goddess Opportunity – Soulmates DO exist! They DO evolve together. It’s possible to change life for another while they change, blend, merge with us. Any interaction with another requires communication, boundary testing, honesty, planning and “rules”. I put rules in quotes because a good partner keeps “transforming” the game and we keep transforming ourselves to meet it. The best way ever to honestly know yourself is to keep your conscious, subconscious and unconscious in alignment. Purposeful journaling is the best way to achieve that goal!

    Models & Mentors –  “It’s not lack of love but lack of friendship that makes for unhappy marriages” – Friedrich Nietzsche

    “What counts in making a happy marriage is not compatibility but how you deal with incompatibility” – Leo Tolstoy

    “A happy marriage is a long conversation which always seems too short”

    – Andre Maurois

    “The secret of a happy marriage is finding the right person. You know they’re the right person if you want to be with them all the time” – Julia Child

    #Haiku: Marriage: Partnership

    Merged.

    Eyes when

    I can’t see –

    Two extra hands;

    Relay race –

    Inspiration.

  • Becoming a Goddess – The Goddess Oracle by Alysse Aallyn

    22. Age – Wisdom

    Goddesses Embody Wisdom and Wisdom Is Hard-Won. Is it time to make peace with your elders?  Do you feel you require an experienced hostage negotiator to free you from an infestation of the past?  Have you been dreaming of old people? Funerals? Aging in general? Dreaming of gurus atop mountains?  Buddhas, caves, palaces of wisdom?  Or are you fixating on a specific elder who had an influence – bad or good – on your young life?

    The Goddess’ Effort Is Sacred – Failure is when you don’t try. Experience is the great teacher. Bad Judgment leads to Experience which leads to Wisdom which leads to Good Judgment.

    You Are Wiser Than You Know –– Contrast elders you admire with those you avoid. Aren’t the latter complainers who stress to everyone they meet what a bad hand life has dealt them? They complain about their health, politics, the weather, other people – whatever crosses the windscreen of their increasingly tightening minds. In their world children never call, doctors don’t help, media is lying, weather’s getting worse, food is adulterated and we are all going to hell. This person is clamoring ever more loudly for ego strokes without apparently noticing the discomfort and distaste of those around them. Rather than trying a new strategy, they step up their whingeing.

    Read the Room! Is what you want to scream at them but you realize they can no longer “learn.” This is the opposite of wisdom. This is senility. A brain is shutting down, a personality is beggared and no one wants to be around it.

    Think of an Elder you Admire. Nelson Mandela, Joe Biden, St. Joan, Desmond Tutu, The Dalai Lama, Deepak Chopra, Oprah Winfrey, Pema Chodron, the Pope? These persons are Ego-Less.  Someone who talks about others, not themselves. They authentically care for others. They discuss ideas rather than gossip and have a long memory of problems, solutions, trial and error. They keep themselves “young” in all the ways that matter. People flock to them.

    There’s an Old Cherokee Story about how each of us is born with a good wolf and a bad wolf inside of us. The one that gets stronger and takes control is the one you feed.  Your challenge is to figure out how to practice your increasing wisdom every day. Accepting your dreams and encouraging their deepening understanding is the beginning of wisdom.

    The Pursuit of Gurus is Inherently Dangerous because there are a lot of con artists out there seeking hostages and slaves. Avoid dominance/submission games and people who use any of the following interpersonal techniques:

    1. They’re never “wrong.” Nothing is ever their fault. Only they know what is fashionable, appropriate and right. You are always wrong.
    1. Circular conversations, ad hominem arguments, projection and gaslighting –  They are the gate-keepers of reason and you the thirsty aspirant who will never succeed without their help.
    1. People only capable of hierarchical –  vertical, not horizontal relationships. Someone needs to be “on top.” It will never be “your turn.” You will always be dragooned into doing their bidding.
    1. Blanket statements and generalizations – Thick layers of protective blather will keep you from getting through to discuss any task at hand.
    1. Misrepresenting your thoughts and feelings to the point of absurdity – You are a poorly educated simplistic thinker and a deficient reasoner and they are in on all the secrets and are  the source of all wisdom. There’s no “cooperating” with these people.
    1. Nitpicking and moving the goal posts – Different rules for everyone and every day.
    1. Changing the subject to evade accountability – “This is your fault – You shouldn’t have given me that job to begin with.”
    1. Covert and overt threats –“If people know what you REALLY are, say, do, no one would be your friend.”
    1. Name-calling , stigmatizing, limiting– “Identity politics.” “You are a ___” Fill in the blank. And that’s all you’ll ever be in this guy’s eyes.
    1. Destructive conditioning – Abuse, frustration and disrespect are this person’s calling cards but it’s never their fault that they live in a cloud of toxicity. They want you in there, too. Decline.
    1. Smear campaigns and stalkin– Endless power struggles. “Office politics.” Need I say more?
    1. Playing the Martyr – “Everyone’s lying about me. I have so many enemies!”
    1. Demands Immediate Unthinking Fealty – When someone stresses the fact that they are a “nice guy” or girl, that you should “trust them” right away or emphasizes their credibility without any provocation from you whatsoever, WALK AWAY.
    1. Baits and badgers you – testing your limits. Can you be made to lose control?
    1. Boundary testing –  “You owe me”  – “You’re committed” – “Everyone does it” to drag you into unethical enterprise
    1. Aggressive jabs disguised as jokes – “Can’t you laugh about yourself? Everyone else is laughing.”
    1. Condescending sarcasm and patronizing tone – Know-It-Alls

    No One Using the Above Techniques has your best interests at heart.

    Our Scars Define Beauty -You can see this struggle is all about Control. Goddesses avoid those who seek to control or dominate. Revered Elders such as those mentioned above would not do that. Treat others with respect and expect respect yourself.

    Goddesses Know Their Allies – Goddess don’t fear becoming experienced. We seek it. People come and go, but the right ones stay. Time shows you the difference between the strength and honor of another’s heart. Goddesses share their knowledge without fear of competition. We know we are unreproduceable.

    Goddesses Can Read the Signs – If you don’t believe in yourself, no one else will. Train yourself to trust yourself. You can read and write maps, you can interpret Nature, you see Red Flags before they wave for others.

    Goddesses Earn Peace – Random acts of kindness make everyone feel better. Goddess’ “can do” attitude spreads peace. Goddess welcome other peaceful spirits. We challenge the troubled to take their drama elsewhere.

    Models & Mentors – “You can’t control the wind but you can learn to adjust your sails.” – Jimmy Dean

    “It always seems impossible till it’s done.” – Nelson Mandela

    “Knowledge speaks but wisdom listens” – Jimi Hendrix

    “I am thankful to those who said No. Because of them, I did it myself.”

    – Albert Einstein

    “Experience is not what happens to you, but what you do with what happens to you.” – Aldous Huxley

    “It is never too late to be who you might have been” – George Eliot

    ‘Wisdom is the journey no one can take for us” – Marcel Proust

    #Haiku: Noble Heart

    Sit

    In peace;

    Regroup;

    Regift

    The rubble of your life

    Belongs to All.

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    The Lovers – Alliances

      Check your friend list. Do you dream of love, sex, connection? Hand-holding, hugging, family celebrations? We were all born to search for Alliances. An alliance is symbiotic, good for both sides of the equation. To reach out, you must each decide your motive (“I Could Use a Friend”).  Approach with the CERTAINTY that you are WORTHY of friendship. This last one is tricky because we are all looking for validation.  This is the source of many “imposter” dreams where we find ourselves naked in front of the entire class, unprepared on Test Day!

      Goddesses Need Respect – A Goddess is a Soul Apart. You have a mission, and the Other must be worthy of you. You must be able to respect them, too. You can see that dominance/submission becomes a zero-sum game with each trying to knuckle the other under. No relationship can last under that stress and it degenerates into a destructive spiral.

      Goddesses Have Mystery – You are aware of vast reaches of your Self that are unknown and In Development. Most of your promises are tenuous. You are stepping forward with hope into uncharted and potentially dangerous wilderness. This means the pair must accept each other in good faith, as followers of the Light. You will rapidly see you cannot forge relationships until you have a working concept of what the Light is and what its potentialities are. Too many aspirants want the Lover to define them when our obligation is to define ourselves. Accept that with a mystery this vast, it can’t be “solved”. It can only be momentarily elucidated as we receive glimpses of our path and purpose.

      Good Relationships are Complementary – You don’t have to provide everything, and they don’t either. Each of you has lapses and blindness the other can improve. 

      You Are a Giver and Worthy of Help – We can’t get through this alone, and we don’t want to. Luckily, we are surrounded by other humans, struggling, just like us.  If we pledge to help each other, we can dispatch terror and celebrate joy! Comforting! But how can we tell the difference between Builders and Exploiters? We don’t want to end up as someone else’s meal.

      Goddess Danger  – When someone is trying to mangle your self-esteem, recognize this. Even if it comes in the guise of “friendship” this person is an enemy. This is not what friends are for. When someone is trying to “capture” you, i.e. limit and control your possibilities and behavior, that person is a hostage-taker looking for slaves. NOT a friend.

      Goddess Challenge – How to recognize friends? Friends are honest: “I just don’t like that dress but maybe it’s me.” Friends are forgiving, ‘I’m sorry, I was having a bad day. I know you’re sorry, too.”  Friends are fun, “Let’s cheer ourselves up.” Friends are helpful: “Let’s figure a way out of this.” Are you honest, forgiving, fun-loving and helpful? You’re ready to be a friend. Friendship is a good place to start. Be the friend you want to have – warm, funny, loyal, truthful.

      Love Enriches – It Does Not Deplete – – Friends are a mirror in which we see ourselves. We can experiment with possibilities, we can expand our reach.  Our intelligence is doubled, as well as our efforts.  Our sorrows are halved and our ideas are increased exponentially.  Reach out! You never know until you try. And there’s always the possibility of Love and deepening sexual connection.

      Love Transforms as a Goddess Transforms – Things you thought you could not do seem possible now because someone believes in you. Believe in yourself because they do, and honor them by believing in them, in return.

      Locked Back to Back the Goddess Pair Sees Everything – Gaze turns outward at the world, not inward on each other. Are you chewing or strengthening? Learn the steps of your tango. Add new steps of your own.

      As You Change, the Couple Changes – Compare Training Journals. Are you evolving? Can you evolve together? Is it safe to speak the truth? Does one partner try to dominate? Does one partner use infantile behaviors to get “their way”? There is no “one way.” As joint goddess, the couple has goals also. Compare. Allow differences. The truth will be revealed.

      Models & Mentors – “You are my sun, my moon and all my stars”

      – e.e. cummings

      “All that we love deeply becomes a part of us” – Helen Keller

      “Love makes your soul crawl out of its hiding place” – Zora Neale Hurston

      “Love is not proud or boastful, keeps no record of past mistakes – love rejoices in the truth” –

      II Corinthians

      “Laugh as much as you breathe, love as long as you live” – Rumi

      #Haiku: The Lovers

      Falling upwards

      Into you

      My other wing, my second

      Clapping hand