Category: #SoulTravel

  • #DreamTherapy – Dream Journaling with Alysse Aallyn

    Flight – Ingenuity – Everyone has flying dreams! In those moments, we experience absolute power and potential, which is exactly what these dreams are about. We often wake from them with a feeling of disappointed sadness: “You mean I’m earth-bound? I want to go back!’

      You are a Transformer – Your mind is a potent tool that not only solves “problems”, it transfigures them. The problem dissolves as the potential for revolution becomes clear. DreamTherapy asks us to “rise above” the problem and survey it from another angle. We soar over the difficulty! Our most powerful tool is the question: “What if?”

      Challenge – Ingenuity sees connections where others see difficulties. Ingenuity relaxes with “tinkering.” Let’s become expert at cultivating the alpha brain waves to achieve “flow” – a condition of subconscious harmony where ideas spring up and potentialities thrive. “Flow” is where true freedom resides.

      Danger – Can you “waste” your life daydreaming? I’m one of those people who says “No”! But the mind is full of traps – cultural, educational and emotional – to keep us on a sabotaging treadmill of circular reasoning that gets us nowhere. Usually you can tell this is happening when you hear a carping, intrusive “voice”: “You shouldn’t be doing this” “You’re an idiot” “That won’t work.” That’s not you talking, it’s the “Hidden Enemy” out to undermine your efforts to focus and connect. Without the confidence to dream, think and experiment you can’t become your best self.

      Opportunity – We need a supportive environment where voices saying, “You can’t do it” are drowned out by empowering affirmations. Some people use music to achieve this state, others use meditation. If the voices persist, you will have to focus on THAT as the problem and tackle them directly with a conscious daily practice of studying where they came from. Open your Dream Journal. Who are “they”? What happened to those people? Why did they attack you? Now that you are no longer a child you can usually see them for the tiny, disappointed, bitter little minds they were. These are not forces to emulate. Deliberately let them go. “I am sorry for you, but you have no power over me”.

      Models & Mentors – “No problem of human making is too great to be overcome by human ingenuity, human energy and the untiring hope of the human spirit”
      – Bill Clinton

      “Mathematical reasoning is the exercise of inspiration and ingenuity”

      Alan Turing

      “You cannot solve a problem with the same mind that created it”

      Albert Einstein

      “Those who do not think outside the box are easily contained”

      Nicolas Manetta

      Mantra – “I can fly”

      Meditation –

      #Haiku: Flight

      Doubt molts aloft
      Fresh freedoms
      Foreseen; fear
      Energized –
      Wings flexed
      Jump off

    1. #DreamTherapy – Dream Journaling with Alysse Aallyn

      Rainbow – Serendipity – 

      Do You Dream of Pots of Gold?  Magic transferences? Breaks in the laws of physics benefiting only you?

      You Were Born Lucky – Consider: What is the greatest piece of good luck you’ve ever had? Your parentage? Talents? Home town? Best friend? A piece of advice? A special teacher? Think about it. Have you ever been offered apiece of good luck you couldn’t take advantage of, but wish you had?

      How lucky do you NEED to be? Are you familiar with the faces of gamblers seated hour by hour at the slot machines, wearing special gloves so their skin doesn’t fall off? Seriously, who would want to be them? Is it luck itself that wegive thanks for, or our ability to recognize good fortune? Perhaps it’s our ability to take advantage of a piece of good luck when we’re offered it. These memories have one thing in common- i.e. “ability”, which is not luck, which is YOU. Give thanks for these abilities. Let’s learn to develop them. Open up your Dream Journal.

      Challenge – A different way of thinking about fortune is not all the wonderful things that didn’thappen, but the terrible things that COULD have happened – and didn’t. In other words, let’s tryadopting a “glass half full” perspective and see how far that gets us.

      Danger – The danger is always the same – giving control of our psyche over to some other entitythat may not (almost certainly doesn’t) have our best interests at heart. We’re usually not evenaware we’re doing this. But when you want to “be lucky” what does that mean? In whose eyes?Let’s put ourselves firmly in the driver’s seat and take a look at the path ahead. Do we want to gothere? Do we really trust these people? Are we the dog throwing away a real bone to reach theillusory bone we see pictured in the watery reflection of Aesop’s Fable?

      Opportunity – As we negotiate our mortal existence we have a unique opportunity to takeadvantage of chance appearances and encounters – that’s serendipity. If we recognize them. Thenwe can compare our steps to the immortal framework of eternity and ask, How am I doing?

      Models & Mentors – “Serendipity is when you find things that you weren’t looking for because what you are looking for is so damned difficult”

      – Erin McKean

      “Steer into the skid” – Alysse Aallyn

      “Here you are moving ahead bravely in spite of everything going wrong” – Rithvik Singh

      “Take advantage of happy accidents” – Vincent van Gogh

      “There are no coincidences” – Sigmund Freud

      Meditation 

      #Haiku: Rainbow – Serendipity

      Happenstance –

      Fortuitous

      Chance; we’re

      Born lucky

      We just don’t know it.

    2. Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

      The Light Goddess – Enlightenment

      Goddesses Seek the Light – We are all born in a condition of yearning. As children, we try desperately to understand the world we find ourselves in. Life is a quest for ultimate understanding that will make sense of all the confusion. We know there is a message out there for us, we know we have the capacity to understand it, but we are waiting for the lightning strike of “enlightenment” to put it all together.

      Enlightenment is Nothing to Be Feared – Forces of darkness are heavily invested in keeping us dependent and confused. They attempt to imply that “waking up” to reality will separate you forever from everything you loved about your past. This is nonsense. To be enlightened is to be far-seeking and far-seeing while comforted by the Ultimate Love that is the promise of the universe. It is to break the shell of ordinariness with its suspicions and superstitions and see the breathtaking grand plan in which we all have a part to play.

      Goddesses Must Constantly Rise – You are coming closer. You are on the cusp of a major discovery that will explain much. Are you dreaming of books, reading, classes, school? Do you often feel you are on a pursuit and the prey is within view?

      The Truth Is Simple – Jesus said we have to become children again to enter the kingdom of heaven. This certainly implies that “enlightenment” is more a state of mind than any received, calcified wisdom. The light that pierces darkness is Goddess Oracle’s symbol of the mystical understanding and lightning universal comprehension we call “enlightenment.”

      Goddess Challenge – Enlightenment literature recommends two things: a good teacher and time alone. Every night when we go to sleep we enter the alone-time of our own mind. We go to sleep in one world and wake in another. We can prep ourselves in advance with some “good teaching”;  Socrates, Plato, Montaigne, Eckhart Tolle, Pema Chodron, Deepak Chopra, Stephen Batchelor, the Dalai Lama – savor these models until you get a sense which one speaks especially to you. Then set aside twenty-minutes or a half an hour for reading (or listening) right before sleep.

      Goddess Danger – Zen teachers say that if anyone represents themselves as a Zen teacher they aren’t. Gnostic gospels say prophets asking for money are false prophets. Search for a guru is fraught with landmines. This is why I mention specific names of teachers available at any library who will not be trying to gain any ascendance or dominance over you personally.

      Be Wary of Giving Your Spirit into Another’s Care. If they have demanded submission they will be cruel. The sin against the Holy Ghost is the only sin that cannot be forgiven, and it is the sin of running roughshod over our spiritual receptors. Once trust and faith are destroyed, it is difficult to “become a child again” because of the terrible things we have known and seen.

      Goddess Opportunity – Broken places let in the light and healing is always available. Even when scarred by false prophets we feel there is a magic of universal love and resilience available to us. A variety of healing ceremonials – my favorite is the “miracle bath” and the “laying on of hands” –  will reconnect you to the possibilities of joy, love and the insight leading to enlightenment.

      Models & Mentors -. “Knowing others is wisdom, knowing yourself is enlightenment.” – Lao Tzu

      “Enlightenment is your felt state of Oneness with Being” – Eckhart Tolle

      “The road to enlightenment is long and difficult and you should not forget snacks and magazines” – Anne LaMott

      “Suffering is temporary, enlightenment is forever” – Buddha

      “Enlightenment does not come from the mind, it comes from just being. You are already enlightened. You have to realize it to allow it into your experience”-

      Anita Moorjani

      #Haiku: Enlightenment

      Dissolution reassembles;

      Enlightened wave knows

      It’s

      Ocean

    3. Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

      Mermaid Goddess – Singularity

      Goddesses Don’t Run with Any Crowd – There isn’t a goddess crowd. Do you frequently find yourself walking in a different direction from everyone else? Do you often feel ganged up on, bullied? Feeling unappreciated, even exhausted? Are you waiting for someone to celebrate You? Maybe it’s time to celebrate yourself.

      Goddesses Anoint Themselves – If someone else anoints a goddess, how can she be a goddess? Goddesses are forever alone, singular in their singularity.

      The Wild Orchid Cannot Be Propagated. It is found in deepest woodland. The Mermaid card represents all the Uniqueness out there, and because there are so many of us, that’s a lot of singularity!  If you doubt that so much uniqueness could possibly exist, consider the humble snowflake.

      Each Goddess is Unique – We may be civilized into groups, but society only advances because of its singletons. Becoming a goddess means insisting on the right to make your own special contribution.  Recognize how much the world needs you, and congratulate yourself for it.

      Goddess Danger – The powerful are only powerful because they assemble armies. They want you fighting for them, not for yourself. Consider your best interests. Armies PLAN to “use you up.”

      Goddesses Will Not Be “Used” – Goddesses train themselves to out-think people and situations.  Confronting the solipsism of Narcissism is a real challenge in our society. People are encouraged to perform, push themselves forward and try to harvest “likes” from absolute strangers by sheer outrageousness, rather than by developing a real, immortal Self. Honoring your uniqueness begins in absolute privacy as you face your soul, contemplate your real self and consider pathways to strengthening these assets.

      Goddess Pride – Humility sharpens our edge and keeps us light on our feet. It’s never too late to change direction, especially when you find out you’ve been traveling the wrong way. Consult your maps and Goddess Journal. There’s always time for a redesign.

      Goddess Opportunity – The goddess path is independent of criticism from those not making your journey. Critics wrestling for control won’t like that. We all need to consult different perspectives to check ranking,  placement and effectiveness but much criticism is sharpened to spike & derail. Recognize the techniques that are attempts to harvest YOU and feed off your power and are designed to re-direct your effort to the critic’s own ends.

      Goddess Freedom – Much human interaction is a subtle or unsubtle jockeying to divide people into camps and to enlist you to carry someone else’s banner. But goddess own their own souls and battle for abstract principles of fairness and goodness, health and growth.

      Models & Mentors – “What sets you apart can feel like a burden, but it’s what makes you great” – Emma Stone

      “If you are always trying to be normal you will never know how amazing you can be” – Maya Angelou

      “Always remember you are absolutely unique, just like everyone else”

      – Margaret Mead

      “Be yourself – everyone else is already taken” – Oscar Wilde

      #Haiku: Conceptual Art Project

      Your life’s

      Hard-fought how-to guide:

      Unique –

      Personal;

      Willed:

      Transformative

    4. Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

      Hummingbird Goddess – The Soul

      When the Goddess’ Soul speaks, She Listens. Everyone is born with a soul.  But it is up to us to immortalize it.  If we merge with the crowd, we rise and fall with the crowd, cut down in our time like grass, unindividuated and Personless. .  According to C.S. Lewis, we are not a Body with a Soul, we are a Soul with a Body. Our body may be very mutable, but our soul can be eternal. 

      Do you dream of past lives? See yourself in historical contexts? Do you have dreams of utter bodilessness in which you are totally free, seeming to travel invisibly through the power of your mind?

      Consider the magic majesty of the hummingbird. Tiny but ubiquitous. And determined.  How about the ‘impossible” flight of the bumblebee? They shouldn’t be able to remain aloft, but there they are.

      What Do Goddesses Represent?  If immortality is an achievement, souls are under threat.  Consider the Sin Against the Holy Spirit mentioned in the Bible as the one sin that cannot be forgiven?  It is any attempt to slaughter the soul, to stifle your inborne, God-given ability to detect the numinous and to access the sphere of eternality. Goddesses therefore fight the greatest of battles, to protect the determinative powers of their own Souls and those of others.

      Accept Your Immortality – Can we destroy our own immortality through abuse and disbelief?  Sadly, yes, and some of us act like we want to!  If “heaven” represents eternal bliss and “hell” eternal pain who would ever choose the latter? Those who find existence such a stacked deck that they turn away sickened from the gamble. That’s soul suicide. This is as tragic as battling against one of our talents (“I’m never going near that guitar.”) Who exactly are you trying to harm? The direction we need to travel is in uncovering who we really are and freeing ourselves. To become a “Self “ worth being.

      Everyone Has Experienced Flow – We have knowledge of eternality in our daily life – actual accessible bliss in which Time and Impossibility vanish while we experience full connectedness with the universe.  We become Goddesses  to master this ability – and to transfer it to others. This skill alone makes merely being ourselves a reliable, eternal pleasure.

      Goddess Challenge – Obviously, our minds change the same way our bodies do. We grow up! Consider the “magic” of maturity: comprehension. Assessment. Pattern detection. Goal-making. Self-control. Think about the differences between you now, and you at say, three years old. Imagine furthering this joyous understanding in which you will eventually “get” what seems now beyond apprehension. If you just accept that possibility, you can enjoy the Now.

      Goddess Danger –  What Christians call “sin”, Buddhists call “clinging”.  We smudge the vision of our souls until they can no longer see, and then we say, “There’s nothing to see! It’s dark in here!” We grab on to any passing thing in fear, to halt the frightening mystery of our flight but of course that worsens matters.  The G forces build up as space revolves around us, meanwhile we are clinging to some crappy object, or some person who is experiencing a different trajectory. Let those things go. Don’t be frightened by your feelings, just study them, turn them into huge iridescent bubbles, and spin them away. Learn to enjoy this flight, no matter how wild it gets.

      Goddess Opportunity – Think about the Biblical parable in which everyone is invited to a glorious feast. These “guests” are so threatened by this invitation, they not only don’t go, they murder the messenger. Watch the glorious film, Groundhog Day. Poor weather forecaster Bill Murray is sentenced to living the same reality over and over and over again, trying everything to escape, including suicide. Finally he decides to learn how to just enjoy the life he has been granted, and to be as nice as possible to the other frightened, enraged, confused souls around him. Only then is he able to move on to the next level which turns out to be the rewarding love of his dreams. That is the Progress of the Soul which we defend.

      Models & Mentors – “the living soul, once conscious of its power, cannot be quelled” – Horace Mann

      “The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Carolyne Myss

      “Without applied awareness of the soul, happiness can’t arise” – Dada Bhagwan

      “The desire to know your own soul ends all other desires” – Rumi

      #Haiku: Last Minute

      Bone grows

      Mind crashed

      Soul merge

      Skin graft

      Intervention –

      Light shaft

      Angel…?

      Laughed.

    5. Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

       Sunflower Goddess – Spirituality

      Welcome, Sunflower! You are Thirsting for Light and the Light is Thirsting for You. Do you dream of other-worldly events? Parapsychology and out of body experiences? Flying and underwater breathing?  These freedom dreams of otherworldly mastery tell us much about who we are. In Goddess Oracle, the sunflower represents our spirituality – a Sunflower Goddess reaching out for connection with something others might insist is not there. But we feel – very strongly – that it is. Who’s right?

      Sunflowers Turn to The Light and So Do Goddesses – Hundreds of years ago Blaise Pascal argued that we have so much to gain if the supernatural is true, and nothing to gain if it isn’t, so that the calculus is simple. When you act as if the universe was richly designed by a Carer who promotes Goodness and rewards Love, you create the ideal conditions for human flourishing, whereas, as we all know, and has been conclusively proven scientifically, pessimism about outcomes dramatically lowers future benefits. Certainly, one could argue that our communications with each other are fraught with mistake and misapprehension, but that’s an argument for increased effort and insight and hardly a quitter’s mandate.

      Goddesses Cultivate the Sixth Sense – Some people are born color blind – others are tone deaf – so it’s perfectly possible some are unable to access the extra dimensions. But the lucky goddess few – know that there is a universal resource to be tapped into when we can maneuver ourselves to the “right wavelength.”

      Goddesses Follow The Sunflower Path – What is our mandate? Focus on increasing your ability to tell health and growth potential from sickness and disease enhancement. This will help you find the right path and the right people. Goodness never seeks your diminishment and constriction – the ruthless pursuit of human power does that. Test all wavelengths for generosity, balance and liveliness and contemplate what is beneficial in the universe. Bask in the flow of reassurance, resilience and recovery that intense spirituality provides.

      Goddess Challenge – Fully explore your fears with a view to answering Immanuel Kant’s timeless question, “What can we hope?”  Jesus focused his ministry on healing and met virulent rule-focused pushback. He found himself in a frenzy of status-seeking coupled with denigration. His life as well as his words teach us that the “Letter” kills, but the “spirit” gives Life. It is up to us to find and nourish that spirit. Once you can feel the “angels” – i.e. virtues – around you – (I picture them as nosing deer!) your fear subsides.

      Goddesses Never Surrender Their Ability to Scent Danger – No journey can be free of risk. Trust requires us to follow where we cannot see the path, and so sometimes we lose the path. Sometimes we realize our guide looks to capture & constrain, not enhance & liberate. We must maintain our ability and reserve our right to recognize this so that we can  reverse course before the cliff edge,  telling malignant spirits “You no longer represent me” and to seek out a healthier program of progress.

      Goddesses Enhance Opportunity for Everyone – We are never alone.  All around us are pilgrims struggling with the same things we’re struggling with. Sharing and caring knits us together. The American two party political system benefits from stirring up hatreds to protect themselves from change. Don’t accept it. We are not each other’s enemies. The possibilities for friendship and connection are huge, but hatred and anger lead in only one direction.

      Models & Mentors – “The world is full of magic things patiently waiting for our senses to grow sharper”- W.B. Yeats

      “You need not work to become spiritual – you are spiritual. You need only to recognize that fact” – Julia Cameron

      “The spiritual journey is the unlearning of fear and the acceptance of love” – Marianne Williamson

      “Happy people build their inner world – unhappy people blame their outer world” – Dalai Lama

      “The power of God is with you at all times, through the activities of mind, sense, breathing, the emotions , doing all the work, using you as mere instrument”  – Bhagavad Gita

      #Haiku: Hegira

      Fleeing outward

      Questing

      Fresh feathers

      Enabling

      Spirit’s

      Aching wings

    6. Becoming a Goddess – the Goddess Oracle

      Day – Focus

      Becoming a Goddess One Step at a Time – Make up your mind – Good morning – or bad? If you wake up fearful, fretful and exhausted, you’re a worrier. Worry borrows trouble and erases pleasure. It’s OK to plan but it’s destructive to worry. “Rumination” is endlessly thinking over a problem in a circular way – it isn’t going anywhere. If you dream only about your problems, you are at risk of wasting your valuable dreaming time.

      Goddesses Build Routines – Then Explode Them

      We construct lists and calendars in our Goddess Training  Journals that are very much Works In Progress. Every effort’s an experiment. If you do not rise to the level of your goals, you fall to the level of your systems, we have to build good systems. As Zig Ziglar reminds us, there’s no elevator to success. We all have to take the stairs, one step at a time. We build ourselves so strong that ultimately we can trust our subconscious, even our unconscious, to do the work for us. Goddess create independent selves to transcend their selves.

      Taming Wild Mind to Focus Productively – Buddhists are fabulous at training the brain to calmness. This is a physical discipline and it does take practice. But as in any practice, we start out needing both effort and commitment. Even Goddesses have to “forgive” themselves over and over – “I suck at this.” Learning to enjoy the process is key. Meditation teaches us how to live in the present moment. You are your own adorable toddler, so mother yourself.  Be delighted by the effort and moved by the commitment. You don’t yell at a toddler for falling down. Study the work of Pema Chodron (libraries everywhere) for assistance.

      Your Toddler Self is Frightened by Everything.  As we meditate and the fears boil up, we talk to ourselves calmingly. Focus on small, pleasurable things, the green grass, the blue sky. Give thanks for the green grass and the blue sky. Focus on the breath – out with the worry, in with the fresh day of joy and discovery. Now close your eyes. Are you still seeing the green grass and the blue sky? Isn’t that wonderful? Now they are yours forever. Tonight you will dream about them. Cherish them in your heart.

      How Strong is Your Negative Voice?  This is the first enemy Goddesses must defeat. We all have at least one – some of us have many. Banish them firmly. Your negative voice is belittling, angry and demeaning. It doesn’t think you can accomplish anything. It is not a helper, in fact it is toxic and we are going to tell it goodbye. Read Viktor Frankl’s wonderful Man’s Search for Meaning and Pinkola Estes’ Women Who Run With the Wolves for advice on how to pluck the lotus of joy from the mud of despair.

      Goddess Opportunity – Learning to focus at our advanced age is nothing to be ashamed of. It is a daily practice of mindfulness and joy in the classroom of creation. Be proud of your effort, your commitment and the confidence you are modeling for all future generations that life itself is a dazzling gift. You are alive at this perfect moment for some perfect reason. Let us find it.

      Models & Mentors – “Your habits will determine your future” – Jack Canfield

      “You’ll never change your life until you change something you do daily. The secret of success is found in your daily routine.” – John Maxwell

      ‘Practice isn’t something you do when you’re good. It’s what makes you good.” – Malcolm Gladwell

      “It’s easier to prevent bad habits than to break them.” – Benjamin Franklin

      #Haiku: Focus

      Energy

      Resurgent

      Depowers dread

      Repowers health-

      Dare –

      Aim –

      Fire

    7. Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

      Detachment – Mourning –

      Goddesses Must Detach to Rise Above – Goddess-Vision sees the big picture. Is there loss? Yes, and it has a necessary place in the universe o birth freshness. Is there suffering? Yes – no one “rises above” without it. No one grows empathy and compassion without it. The generous Goddess feels your feelings with you, then she suggests you Get Over It. You still have a body on this planet; you will use your brain to Rise Above and Study the Multiverse.

      Do Goddesses Face Depression?  As we have discussed, goddesses feel all feelings, including lack of feeling. Discouragement is common. We must accept that the Universal Brain is bigger even than the goddess brain. Sometimes even our dreams hurt.  We experience such shuddering emptiness it’s a physical relief to wake up and find that dream wasn’t real. It’s enough to make a person fear going to sleep.

      The Cure is Detachment – Buddhism warns against  “clinging” as the source of all suffering. Life’s professional warriors – such as cops, firemen, paramedics – all will tell you to “forget’ the personal just to get the job done. Focus on the “healable” crisis– learn to enjoy the exercise of your gifts.

      Learn to Mourn. Mourning is the process of “letting it go” – releasing whatever it is – personality, idea, memory – into the multiverse. Goddesses know it will ultimately be cared for because in Jesus’ own words, those who mourn “will be comforted.”

      Remember there Is a Worse Loss than Death: People Can Lose Their Personalities BEFORE They Die. Be sure to think your worldview through BEFORE the crisis happens. Remember, what a caterpillar calls “the end”, Nature calls ”a butterfly.”

      We All Need to Mourn – Goddesses mourn, too. Goddesses’ powerful forward drive never fools them into thinking that moving backward in the dance is a sign of weakness, when ebb and flow are laws of life.

      Sadness is Stigmatized in a society where perfect strangers feel comfortable demanding that you “smile.” Look at all these Instagram feeds with everybody grinning away because they’re having so much FUN and their lives are so PERFECT they never wake up shuddering with sadness. Except they are human too, so we know that they risk their very humanity by trying to pretend ”everything’s fine” when the red lights are flashing.

      Maybe They’re Just Better at Covering It Up than we seem to be. And some people, admittedly are just plain shallower. They’ve worked hard to feel less deeply!  And narcissists convince themselves that they can transfer their pain to others and “free” themselves by enjoying the suffering they’ve created. This inevitably means we all have lots of work to do.

      First, We Sort Out “Real” from “Transferred” Suffering. Whose misery has been foisted on you? If you’re in that position you are literally a “scapegoat” and will need all your goddess skills to get out of it.

      DO NOT ACCEPT TRANSFERRED SUFFERING! – Pain is inevitable but suffering is voluntary. We feel compassion for some, we pity others their willful darkness but goddesses do not accept their world scheme of punishment and torment.

      We’ve All Got Plenty of Legitimate, Necessary Mourning to catch up on. If you skate over “bargaining” and “acceptance”  all that’s left to you is denial and depression. Sometimes, the “causes” of your lost mourning seem inconsequential to our “adult” selves. “So your pet died when you were five,” everybody says. “Your parents got a divorce. You moved five times. Get over it, already!” But we say, Now is always the perfect time to accept the power and significance of your own feelings.

      Goddesses Feel Compassion for Everyone – Themselves Included. Begin with yourself. Why feel these things now, right before you set off on your next great, consequential adventure? Sometimes it is joy that brings to the surface those past unhealed hurts. That’s necessary, part of the ebb and flow. Because we are strong enough to feel it now.

      Goddesses Are the Heroes of the Collective Unconscious – Goddess do battle for and honor centuries of collective suffering. (Inter-generational trauma.) It’s OK to think about that sadness, especially if it makes us feel closer to other people. Everyone has these lost, wrecked treasures submerged in their lives.

      Goddesses Feel Deeply – Your power frees the greatness of your emotion even as it protects your feelings and other people’s. Celebrate the fact that you are able to feel so deeply in a world where others feel forced to abuse themselves, taking risks and drugs in order to “feel something.”

      The Art of Detachment  allows the goddess to rise above the fray, strategize, plan. Even on the eve of battle they enjoy their lives.  Let go – finally –  of the toxic elements in your life. Time to go “no-contact” on the toxic people who waste your energy. Read up on sadism, the better to understand the people out there who are revel in your suffering. Buddhists recommend surveying your thoughts and feelings from a distance, as in hypnotherapy, then setting them free.

      Detachment is Not Dissociation – Dissociation is more like floating through life with all our systems repressed, feeling numb. Dissociation is not good. You can use that quivering pool of tears to respond more intensely to life, to art, to music, and to each other.

      Resilience is the Goddess’s Most Powerful Survival Trait. This means that even after blight, we can flourish more strongly, just the way pruned plants will. It’s not necessary to explore all the caverns of your being, but it will make you stronger. Once again, choose a buddy and a guide. Think about the “hero’s journey” story you respond to most deeply. How would you explain your hero’s journey to someone else? Feel free to use metaphors, after all, when we were children we did feel our world to be populated by monsters and the supernatural.

      Models & Mentors – “Detachment is power. Release all things that no longer work for you” – Shane Steele

      To be detached means to dive so fully into the experience you dropout the other side… with full understanding you can say, “Now that I know, I can let go”

      – Teal Swan

      “In detachment lies the wisdom of uncertainty…freedom from our prison of past conditioning…willingness to step into the unknown surrenders us to the creative mind that orchestrates the dance of the universe…” – Deepak Chopra

      “I release the subjective thoughts, energy and emotions I am holding about people, places and things that kept me trapped in dis-ease…I can step back and allow the feelings & thoughts & energy to dissipate…I am then free to act with compassion, love & acceptance” – Angela James

      “Attachment is the fabricator of illusions – reality can be attained only by one who is detached” – Simone Weil

      “Detachment is having your life be about you, not about other people”

      – Karen Casey

      #Haiku: Detachment

      last phase of grief

      blesses wrestling angel –

      flourishes scar tissue wings

    8. Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

      Planets & Stars – Eternity

      Eternity Requires the Goddess’ Perfecting Self. Do you dream of astronomy? Vast deserts, steep, empty mountains, person-less vistas? These are eternity dreams, where change has slowed or stopped. You are struggling not with questions of death or afterlife, but the “ongoing everythingness” of reality itself. What is “time”? How long can “time” continue when nothing is “alive”?

      Goddesses Train to be Immortal –When you imagine “life forever” – where is the “you” in that context? Matter is already transmutably immortal – Your body is currently composed from the atoms of exploded stars. We all tremble at transitions; but do we really want certain phases of our existence to continue “indefinitely’? Seems not only impossible but repugnant. It is our Souls that are Immortal.

      Change is Life – Changelessness is Stagnation. We are “perfecting”, never perfected. Without any human life, planets and stars continue to evolve. Eternity, like God, must exist outside of time. Fiercely we insist on the continuation of personal consciousness. But do we really want to know the terrible things God knows, or do you really desire a return to an infancy safe inside the arms of a most loving mother?

      Goddess Challenge –  Some people feel so threatened, angry and violated by life that they want to harm the future itself. They don’t want anyone to be happy or gratified, ever. While admitting that life on earth can be very unfair and terrible, you don’t ever want to be one of those people. They have “eternalized” their own misery. That is the very definition of hell; they themselves have sent their own selves there.  Goddesses can eternalize our finest moments, when we brimmed with love, ecstasy poured over us and generosity and joy poured out.

      Goddess Danger – Ultimate judgment is not up to us. We don’t know everything, our empathy and compassion are not boundless, we cannot “see” in all directions and dimensions. Goddesses make snap judgments on the ground, battlefield decisions and quick-time changes; but we must leave finality to God. Arrogance and solipsism are serious blinders that harm our spirit as they harm others and even the planet itself.

      Goddess Opportunity – We are offered repeated opportunities for growth, for humility, for insight. We need to take advantage of these, all the while admitting that since life is a see-saw process, it is usually two steps forward and one step back. Goddesses recognize and enhance growth; ideal growth conditions lead to health, while harm plunges everyone into darkness. Mentally we can wish others to avoid suffering and the roots of suffering even when we don’t understand what those are even for ourselves. When Goddesses connect meaningfully with others all spirits lighten.

      Models & Mentors – “Trust in dreams – they are the hidden gate to eternity” – Khalil Gibran

      “Launch yourself on every wave, find your eternity in each moment”

      – Henry David Thoreau

      “What we do in life echoes in eternity” – Marcus Aurelius

      ‘Love is the emblem of eternity, effacing memory of its beginning and all fear of its end” – Mme. De Stael

      #Haiku: Beginners’ Mind

      I never

      Graduate;

      Freshened by

      Eternally

      Discovering.

    9. Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

      Paradise – Bliss

      On the Other Side of Suffering Is Bliss – Suffering isn’t eternal. Goddess ecstasy is guaranteed. Examine your definition of paradise.  Some people want to see their enemies suffer.  That’s what the view looks like – in hell. The Goddess life gives us a pre-vision of ecstasy that is ecstasy itself.  Goddesses are choosy about their ideas of bliss. 

      If you wanted to find your bliss, where would you look? Is your definition of heaven raised consciousness or lack of consciousness? Would you want to know what is happening in the world or would you want to be removed from the world? Can you really be happy if you know there is suffering anywhere?

      If There Is a Hell, Multiverse Declares Its Opposite Must Exist – As we mature, we can choose to either elevate or denigrate our consciousness. We are creating “heaven”, or “hell” – our choice. Which direction are you tending? Which direction do you want to go?

      Goddesses are Heaven Materia – When we are young, we obsess about whether we are really liked or loved, whether we are really “popular.” As we get older we slowly realize that other people like/love to the extent of their spiritual and emotional ability/depth. Shallow people offer very shallow love – nothing can take root there. It can flip in an instant. If the whole purpose of life on this planet – a struggle by any standard –  is for humans to become more like God then Goddesses are challenged to create the kind of emotional and psychic depth that sees ”inside’ – understands and accepts everyone’s struggle, everyone’s challenge.

      Goddess Challenge – Bliss is a scientifically provable psychic state of timeless ecstasy mapped by “alpha waves” which can be seen in the brain. This state is called “flow”. We drift outside ourselves and belong to the universe. It is the condition called “mastery.” This is such a happy state we long to cultivate and re-experience it, which we can do from immersing ourselves in art, meditation, love, sexual/emotional union, or thought.

      Goddess Soul – Non-Goddesses bounce between self-obsession and living entirely in and through other people. Neither condition is optimal, although there are times in our lives when these states are necessary or unavoidable. Balance – sometimes called moderation – is the goddess’ secret. Goddess are IN the group, but we are not “the group”. We do not subjugate our brain to the “group mind” but contribute our self-educated, enlightened brain-power to it. Goddesses thus elevate the group with the our Soul power even when others try to drag it down through thoughtless replication of idiotic non-ideas.

      Self-Lessness is A Terrible Fate – Some people choose to never develop an individuated self. They pass from group to group, trying to “fit in” and quell the inner voice that says. “this isn’t right.”  Goddesses call attention to violations of our basic human mandate: to develop a soul that is worthy of God.

      Goddesses are Individuals Who Become More and More Unique – You are on a hero’s quest: you are the hero and the quest is for your Soul. This is both an inner and an outer quest. We have responsibilities from birth onwards; when we come to consciousness we can clearly see we are our brother’s/sister’s keeper. We are our own keeper, too. Mistakes – sometimes devastating ones – are expected. It’s a dangerous world and we will meet more than one predator looking to make a meal of us.

      Goddesses Know Where They are Going – Elevate, denigrate or disintegrate. Your choice: every minute of every day; enlightened consciousness – “Heaven” – or “hell” – your choice. Which direction are you tending? Which direction do you want to go?

      Goddesses Know Bliss – Bliss is the haze that comes after successful efforts. Bliss is the goddess’ prize. It comes not only from doing well, but from intending to do well and shaping your soul and purpose and ideation toward Wellness.

      Goddesses Choose Heaven We must be wily as the snake and tender as the dove. Because in the end, it’s all about Love. The more you give, the more you feel. The more you give, the larger your capacity for ecstasy.

      Models & Mentors – “Follow your bliss and walls turn into doors”

      – Joseph Campbell

      “In a state of bliss – everything is love” – Deepak Chopra

      “Joy is a connection to what matters – a sustained sense of well-being and inner peace” – Oprah Winfrey

      “I need not sell my soul to buy bliss” – Charlotte Bronte

      #Haiku: Bliss

      You and

      I

      Merge;

      Evanesce;

      Solids

      Deliquesce:

      Fire,

      Air

      Acquiesce.