Alysse Aallyn

Tag: #DreamJournal

  • Purrsiflage – Today’s Zen for Your Inner Kitten with Alysse Aallyn

    Feb 22

    The Multiverse Runs on This Super-fuel – Do-overs. Clearing the slate completely. Letting go. Accepting fresh creation and creating freshly.

    We All Need to Forgive… and be Forgiven. We transgress again and again against our own hearts, our own souls, and the heart and soul of the universe. It is the essential state of being human, and Purrsons do not reject their humanity by encompassing our cat-like qualities. We intensify it.

    How Can We Go Back? Doesn’t forgiveness involve repair? Where can we go to trace exactly what went wrong? 

    Do you Dream of Home?  Often we dream of a home that no longer exists, or never existed. “Home” represents the state of psychic absolution where all mistakes are forgiven and forgotten.

    Purrsons Create the Future – We must commit to the ultimate compassion that we are all in this together. Jesus suggests that understanding doesn’t arrive until we learn to be the “forgivers”. Obviously, this means we must learn – somehow – to forgive ourselves.

    Purrsons Create Heaven – Such forgiveness helps us achieve the state of spiritual lightness that allows a Purrson to float through time, history, even the multiverse.

    Purrsons Are at Home in the World – What’s your “dream home”? A Purrson’s training emphasizes understanding and managing the fragility of the human body and the objective world, and accepting our healing and unifying mandate. Once we have scoped out the terrain and the inhabitants, Purrsons are at “home” anywhere.

    Purrsons are About Justice – But not the kind that leaves more brokenness behind. Purrsons achievements and physical selves display the triumph of thought, will and love.

    What Does It Mean to “Start Over”? – We don’t wish to be free of “consequences”. We want to learn and grow from our mistakes but not be humiliated and punished for them. Pretending consequences didn’t happen doesn’t free us. Seeing our mistakes as moves in a dance we are all contributing to frees us from painful rumination and helps escape and explain the prison of blame. “I did this because you …”  Cats live in the Now. Human interactions are a tar-pit in which we trap and tar ourselves. We realize we need to forgive every chain in the event pattern if we are ever to have any peace.

    It’s All About You – Robert Frost defines “home” as a place where, when you show up, they have to take you in. Defining “they” defines your group, your original home. Philosophy may provide an answer. Buddhists see history as a circle, Christians as a spiral. The question for Christians is, which direction is the spiral headed and do we have time to learn what we need to know before there’s a cataclysm?  Can you define the mess we’re in and intuit your behavioral contribution? Is it possible to detach from the mess? In what group – or even in what “moment” can you detach from the mess?

    Purrsons’ Danger – We can’t afford to get mixed up about right and wrong. “By their fruits shall you know them.” Think it through. One avenue leads to health, dignity and growth; the other leads in the opposite direction.  Don’t make the mistake of “fundamental attribution error”. The threat is NOT coming from inside the house. Martin Luther King Jr. made the wise comment that our specific brand of capitalism tends toward is “socialism for the rich and rugged individualism for the rest of us.” It certainly suits corporations to lecture their employees on building a better world without incorporating any of those ideas into the bigger picture, where we personally have no control while they demand absolute freedom to do whatever whimsy directs.

    What Is the Bigger Picture? Health and safety for all living things to achieve their growth potential as part of a harmonious, non-exploitative whole. It is key that our resistance – which is necessary and life-giving – not embitter us.

    Forgiveness Is Our Armor – Forgiveness doesn’t require ignoring the past or accepting bad behavior. It’s part of an interaction where forgiveness is a request, not a demand. Usually there is a recognition of fault or an expression of remorse: “I’ll never do that again!” When the requesting party instead seeks permission for the suffering to continue, “I can’t change – that’s the way I am” — that’ a different request. “Home” is not re-created that way. Hell is. Your opportunity is to point this out – if necessary, (because of safety) only to yourself. “If I’m not willing to try giving up my participation in this suffering because I think I’m not able to, then this pattern will continually get worse.” Time to construct a better – more intelligent map.

    Models & Mentors – “It’s not an easy journey to get to a place where you forgive people. But it’s a powerful place, because it frees you” – Tyler Perry

    “The practice of forgiveness is our most important contribution to the healing of the world”

    – Marianne Williamson

    “The weak can’t forgive. Forgiveness is an attribute of the strong” – Mahatma Gandhi

    “To forgive one another, we must understand one another” – Emma Goldman

    “Forgiveness does not exonerate the perpetrator. It liberates the victim. It’s a gift you give yourself” – T.D. Jakes

  • Purrsiflage – Today’s Zen for Your Inner Cat with Alysse Aallyn

    Feb 20

    The Multiverse Ushers You Into the Labyrinth – Is your brain’s labyrinth powerful enough to solve the multiverse’s complexity? If each of us experiences slow-growing learning difficulties as we heave from infancy into psychic awareness, how are we going to figure out the space-time continuum? In order to tackle these vast problems we have to get some sense of their dimensions.

    Are You Dreaming of the Impossible? Last night I dreamed of being at a resort where people were able to run across the top of the ocean playing a curling game – but they had to move fast. I couldn’t figure out what kept their feet above the waves.  It seemed to be my job to provide lunch but the food at the little store was appalling. Very little bread, all stale – some weird canned vegetables, no protein other than some very suspect cheese. My job was humiliating AND impossible!  I was so relieved to wake up!

    Don’t Try This Alone – Life is very complex. We are bombarded with daily reminders that many of its problems are too big for our tiny brains to tackle alone. We need help deconstructing and deciphering the maze – we require the assistance of legions of engineers, mathematicians, philosophers and artists – living and dead. Our mythic history is nothing but re-runs of: Tiny Human Confronts Huge Multiverse.

    Is Your God Too Small? – We have a regrettable tendency to try to solve problems by reducing them to the size of our individual brains. Don’t. There’s no shame in admitting the problem is of awe-inspiring size; there’s no shame in requesting help. But any concept of God must be of something mightier than our own understanding, our problems, bigger even than space and time.

    Purrsons Are Puzzle Solvers – There is a way out of this labyrinth. You can follow string, leave breadcrumbs, mark walls, climb higher to get a birds’ eye view. You can call in a favor, study history, learn a skill, consult experts, request advice, find out what’s worked in the past. My favorite cartoon shows a goat calmly eating his way through maze walls. The key, problem solvers tell you, is not to panic. Whole years of primary education are devoted to getting you to sit down, breathe calmly and focus on the problem. Remember what you have been taught. Recall your goals.

    Purrson Challenge – It is not necessary to solve the entire problem to solve a problem. Even a blind rat can get through a maze one step at a time. Algebra came into being to manipulate unknowns. Guessing at the existence of x using the behavior of surrounding particles allows us to see without eyes. Many “hacks” are clever, and certain innovators have a gift for adaptation and reconfiguration. We can always use help. We can always form teams. Repeat after me: “All my problems have some solution.” Often the solution is viewing the “problem” differently. Maybe it isn’t a problem. Maybe it’s an opportunity. Think of the magic of AI at your fingertips, ready to join your team.

    Purrson Danger – Primary dangers consist of Panic (inability to think); Defeatist Thinking (lack of imagination) and Runaway Technology (uncontrolled AI). The lovely movie The Martian shows a scientist literally conquering the impossible. If you ”give up”, you’ll never get there, but retreat, reconstitution, changing training regimens and getting help are NOT giving up.  Promoting your physical health and “Sleeping on it” are always good advice, as is viewing the difficulty from some other angle or changing the definitions of the entities considered.

    Purrson Opportunity – Key to success is fostering excitement about challenges. Our high school used to dump couples in the countryside at night and give a prize to the first couple who found their way home! (Following roads and train tracks always a good idea.) Scavenger hunts and orienteering cover much the same territory. The fact that a problem is difficult only makes it more fun. Ask chess players.

    Models & Mentors – “The art of simplicity is a puzzle of complexity”

    – Douglas Horton

    “The labyrinth combines walking and thinking to open your power of imaginative perception” – Lauren Artress

    “Willingness to be puzzled is a valuable trait to cultivate” – Noam Chomsky

    “In a maze, find the center, in a labyrinth, find yourself” – Alysse Aallyn

    “Life is a puzzle, missing pieces guaranteed and you can’t cheat and look at the box” – Anonymous

  • Purrsiflage – Today’s Zen for Your Inner Cat with Alysse Aallyn

    Feb 15

    Today You Push the Universe Away – you’re boiling inside. You’re so mad you can’t think straight. You had something and now it’s gone – now you have less. Value has been stolen from you by some trickster. The fact that you may have stolen it originally and you’re a thief too isn’t making you any happier. You were supposed to get this thing, you were in line for it, and now all bets are off.

    Broken Dreams – Make you feel less worthy, like the universe is laughing at you. Do you dream of plunder? Strong rooms? Treasure palaces? Security systems?

    If Property Is Theft, then We’re all Thieves – Don’t covet, says the Bible. Don’t envy. But we are born with a sense of loss we spend lifetimes trying to remedy. Something has been taken from us, but what? This “politics of grievance” has always waged a peculiar power, seemingly breeding the anger and revenge that come so naturally to the human genome.  “If something has been taken from me I will take something from you.” Yet our loss remains amorphous. We cling to the concept that we were “entitled” to something we no longer have. Philosophers and psychologists speculate; is it the mother’s womb? The family nest? What exactly is this lost paradise?

    Only Purrsons Are Truly Free – Purrsons own nothing. We are not interested in acquiring burdens but in freeing the human psyche of its pinions. To do that, we must first free ourselves.

    Don’t Chain Yourself to a Nightmare – There is much talk nowadays that “the American Dream” is no longer possible. Very relevant to our study of The Purrson’s Horoscope! Dreams & visions are our specialty!  But what was that “dream”, exactly? It was a mystical concept of “wholeness” – family, life, work, rewards – that always shifted according to who you are and from where you are looking.

    Once You are Part of a “Team” – even if just a team of two – the prospect can change dramatically. Is that a loss or a gain? Depends on what you see as value, and what as “hoarding”? We know if we eat more than our cells can burn we get fat, and that if we eat too much too fast we will choke. How can we slip psychically through this physically demanding life, light as a feather, bright as sunlight, strong as fire, without acquiring the very accretions – the barnacles – that slow us down, encumber and defeat us?

    By Becoming Purrsons, That’s How!  We no longer fill our tombs with the junk of real life for use in the Great Beyond, “terra cotta servants” who will “wake” to wait on us hand and foot. We satisfy ourselves with strictly “mental” pictures. Is the detachment of elder-hood a triumph of success or a long wail of departure?

    You Can’t Take It With You and You Don’t Want To – Not if you expect to fly! The “de-cluttering” movement did us all an enormous favor. Marie Kondo asked us to rid ourselves of every object that does not “spark joy”. That’s a high standard! We soon discover that daily life stirs up a lot of “necessary” detritus sparking joy in literally no one but it’s a hardship and a misery to live without. Probably the best way to free ourselves is to challenge the entitlement mystique with a philosophy of sharing.

    Purrson Danger – The whole principle of capitalism is to benefit from the work of others. It doesn’t take much imagination to see the grievances THAT can stir up. And yet “state” ownership churns up grievances of its own. Ownership itself is always fraught with exclusion, hostility, and danger. The nature of the Purrson is to “Be” rather than to “own”. Can we still enjoy the world if it doesn’t belong to us and we don’t belong to it? Purrsons say Yes!

    Purrson Challenge – Do we still possess objects when we are not physically present? Can we ever possess people? Do we WANT to take responsibility for another’s entire existence?  How do our dreams of freedom comport with our dreams of possession? Who – or what – is held captive? Purrsons deliberately loosen the bonds – mentally and spiritually – but this is a way of life that must be refreshed daily due to the temporal demands of our physical existence. That means Purrsons forgive ourselves daily.

    Being a Purrson Means Acknowledging That Wounds are a condition of our physical existence.  Purrsons come to terms with their wounds, evaluating them, celebrating them (often giving thanks for them), creating conceptual art projects about them and strategizing around them.

    Many Wounds come from happenstance, birth order, parental crises, national dilemmas, international catastrophes. We’re all pushed out of the nest before we’re ready.

    Models & Mentors –  “The more stuff I donated the more I was able to breathe, the more trash I threw away, the more weight I felt was lifted, the more I was able to see a new life, the more joy I found” – Zina Harrington

    “Clutter is postponed decisions” – Barbara Hemphill

    “Life is your masterpiece. Edit frequently and ruthlessly” – Nathan W. Morris

    “To the spoils belong the victor” – F. Scott Fitzgerald

    “Freedom is the oxygen of the soul” – Moshe Dayan

  • Purrsiflage – Today’s Zen for Your Inner Cat with Alysse Aallyn

    Feb 13

    Today the Universe Embraces You – You are getting closer. You are on the cusp of a major discovery that will explain much. Do you feel a tingling warmth in your core? Are you dreaming of books, reading, classes, school? Do you often feel you are on a pursuit and the prey is within view?

    Purrsons Seek the Light – We are all born in a condition of yearning. As children, we try desperately to understand the world we find ourselves in. The truth is we are all on a quest for enlightenment. We know there is a message out there for us, we know we have the capacity to understand it, but we think we are waiting for the lightning strike of “enlightenment” to put it all together and develop a unique, informed, sustained perspective.

    The Truth Is Simple – Jesus said we need to become children again to enter the kingdom of heaven. This certainly implies that “enlightenment” is more a state of mind than any received wisdom. Dawn is Purrson Horoscope’s symbol of the mystical understanding and lightning universal comprehension we call “enlightenment.” It’s light spreads naturally, warming even the rockiest, most inhospitable terrain.

    Purrson Challenge – Enlightenment literature recommend two things: a good teacher and time alone. Every night when we go to sleep we enter the alone-time of our own mind. We can prep ourselves in advance with some “good teaching”;  Socrates, Plato, Montaigne, Eckhart Tolle, Pema Chodron, Deepak Chopra, Stephen Batchelor, the Dalai Lama – savor these models until you get a sense which one speaks especially to you. Then set aside twenty-minutes or a half an hour for reading (or listening) right before sleep.

    Purrson Danger – Zen teachers say that if anyone represents themselves as a Zen teacher cannot be. Gnostic gospels say prophets asking for money are false prophets. Search for a guru can be fraught with landmines. This is why I mention specific names of teachers available at any library who will not be trying to gain any ascendance or dominance over you personally.

    Be Wary of Giving Your Spirit into Another’s Care. If they have demanded submission they are preparing to be cruel. The sin against the Holy Ghost is the only sin that cannot be forgiven, and it is the sin of running roughshod over our spiritual receptors and mangling their open capacity. Once trust and faith are destroyed, it is difficult to “become a child again” because of the terrible things we have known and seen.

    Purrson Opportunity – Broken places let in the light and healing is always available. Even when scarred by false prophets we feel there is a magic of universal love and resilience available to us. A variety of healing ceremonials – my favorite is the “miracle bath” and the “laying on of hands” –  will reconnect you to the possibilities of joy, love and the insight leading to enlightenment.

    Models & Mentors -. “Knowing others is wisdom, knowing yourself is enlightenment.” – Lao Tzu

    “Enlightenment is your felt state of Oneness with Being” – Eckhart Tolle

    “The road to enlightenment is long and difficult and you should not forget snacks and magazines” – Anne LaMott

    “Suffering is temporary, enlightenment is forever” – Buddha

    “Enlightenment does not come from the mind, it comes from just being. You are already enlightened. You have to realize it to allow it into your experience”-

    Anita Moorjani

  • Purrsiflage – Today’s Zen for Your Inner Kitty with Alysse Aallyn

    Feb 9

    The Universe is Alarming –  You awake trembling. Are you helpless in your dreams? Do you dream of children, of your own childhood? In Purrson Wheel of Life, flowers represent the soft evanescence of youth when the merest thumbprint of emphasis can leave eternal impressions. As the emblem of beauty, the Rose warns us that this quivering, temporary impermanence may be the very definition of eternal loveliness.

    Purrsons Remain Vulnerable – We are creatures, and we have no desire to divest ourselves of our animality. As Purrsons we defend youth, beauty, humanity, evanescence.

    We Remember Where We Came From – You well recollect how you were molded. Is it a pleasant nostalgic vision or a horror story? Do you resent all the other actors in this drama? Remember, resentment is a poison we consume – we are the only ones it harms. Value Your Training – good and bad – as you value your humanity.

    Roses Have Thorns – Celebrate Yours – Everyone sees the thorn-stripped rose the florist sells, forgetting that roses were born with protections, just like the rest of us. Contemplate yours.

    Purrsons Have Many Protections – Our Training, Our Mental Agility, Our Commitments – but most especially our worldview. Others may surrender and fade away, but we have confidence that, like the stars, we are designed for lasting beauty.  It is the essence of life to struggle, to mentally picture the goal and to design and redesign a gorgeous, life-changing map for all who follow.

    Purrson Challenge – Can we turn the building blocks of our own past into a constructive, hopeful framework for the future? Can you mentally accept and explore the power of a hardening maturity?

    Purrsons Preserve & Build  – We do not destroy. The philosophy of “annihilation” is a psychic snare.  It is true that terrible things happen to ordinary people and they are changed forever.  We may wish those things hadn’t happened but overwhelming regret prevents us from focusing on reality. We need to understand the world we’re in and map it for those who follow after. History and literature explore the coping mechanisms around disaster and the strong people it produces.

    Purrson Opportunity – Resilience is the art we cultivate.  We soon realize resilience has its own beauty; the rose may be pruned or even cut down but the plant is hardly dead, in fact it generously offers an outpouring of consistent blossoms. That is true beauty.

    Models & Mentors –  “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity”

    – Brene Brown

    “Being vulnerable is the only way to allow your heart to feel true pleasure”

    – Bob Marley

    “Sometimes you have to drop your guard so your heart can breathe” – Emma Xu

    “The strongest love is the love that can demonstrate its fragility” – Paulo Coelho

  • Purrsiflage – Your Daily Cat Zen with Alysse Aallyn

    Feb 6

    The Stars & Planets Say – Armor up. Something’s coming. 

    Have you been feeling muzzled? Do you dream of battles? Do you wake up angry? Worried? Afraid? Do you gnash your teeth while you sleep? Do you love proving others wrong? When others speak are you eager to jump in and “set them right”? Is your favorite word, “No?”

    Resistance is Never Futile – We become Purrsons for a reason. But what kind of Purrson are we?  After all, we can’t make our contribution unless we know who we are. Strangely, we get a lot of push-back on this seemingly basic investigation. First, there’s enormous cultural pressure against us defining ourselves while international corporate overlords compete, waging schemes to entrap us into fighting for them. It’s enough to gnash anyone’s teeth.

    Purrson Challenge – We must be protective of our special gifts. Specify under what circumstances you are relaxed, happy, Purrson and “In-Flow.” The ‘flow” state is “bliss” – your brain oozes alpha waves as you sink into some interesting exploration, losing any sense of time and feeling at one with the universe. Suddenly, we are experiencing the pleasures of “Eternity” while still very much a part of this sphere.  

    Is “flow” achieved for you through music? Dance? Composition? Reading? Sex? Some lucky people access this state through meditation alone. It is certainly worth a try; meditation is very good for your brain.

    Purrson Danger – The danger of Eternal Resistance is that it becomes reflexive. Our Resistance must be chosen, carefully thought out and promoted by History and Fact.

    Purrson Opportunity – You are a carefully cultivated, curated work of art. Your whole life, your experiences, your very dreams, have brought you to this moment. Your resistance to invasion, to malformation, to co-option, to corruption, has blossomed into an individualized focus that must defeat their blander, blunter, self-serving opposition. 

    You lose nothing – gain everything – by becoming yourself; a unique Purrson nonpareil who has never existed before and will never exist again. You are the opposite of a faceless soldier, you are rare, sui generis, customized for this moment of space and time but perfected for eternity. What fears are left to surmount? What can you dream?

    Models & Mentors – ‘When injustice becomes law, resistance becomes duty” – Thomas Jefferson

    “Every moment of resistance to temptation is a victory” – Frederick William Faber

    “To fly we must have resistance” – Maya Lin

    “The history of liberty is a history of resistance”

    – Woodrow Wilson

    “The more important an activity is to your soul’s evolution the more resistance you will feel” – Steven Pressfield

  • Purrsiflage – Cat Zen for Your Inner Artist’s Soul with Alysse Aallyn

    Feb 2

    In An Unfeeling Universe Your Soul Cries Out for Definition –

    Birds gotta sing. It’s who they are. And it’s who YOU are, as well. Some inchoate thing within you longs for expression.

    Do you dream of artistic products – paintings, sculpture, film – or artistic endeavors such as performance and construction? Do you get ideas for fresh pieces and experience exciting nonconformist thinking that seem to evaporate upon waking?

    Some of Us Are Purrsons Because of Art – Art is the judge of our poetic confrontation with the world, the cure and the cause.  It is also our prime avenue for non-verbal healing. Only non-verbal healing can address the pain that can’t be quantified.

    Learn A New Language Or Develop Your Own – Your inner self is signaling to you that it is time for you to explore other languages – art expression – mastering its terms, and to start inventing terms of your own. Only art can establish the secure connection with others required to nourish you now.

    Purrsons are Artists Whether They Like It Or Not – Every single one of us chooses modes and objects of expression, consciously or unconsciously, every single day. We buy one object over another because it gives us pleasure; we arrange our living spaces to express some intangible quality about ourselves – a self-definition that signals to others who we are and where we are on our journey.

    Purrsons Yearn for Freedom and Artists Are Free – Art demands individuality. We begin by copying but we must move on to expressing our uniqueness or our soul can’t evolve. If we are happy being part of an unthinking mass we are truly “unborn.”  This exploration will grant you a deep peace about being alone with yourself, a strong confidence in who you really are and a feeling of spiritual value.

    New Battles to Fight – This journey is awkward at first, and in other people’s eyes it may remain awkward forever. Why wouldn’t you just copy whatever is popular? Why not mimic the uncontroversially successful? The problem is, while you are doing that the core of your self-hood is dying like an unwatered plant. And if your soul is dying, you are dying. Also, being bullied by the “art enforcers” is not what Purrsons are about.

    Sometimes We Bully Ourselves Worse – Perfection is not the answer – it is the enemy. Remember – we flee stagnation. Our soul’s “perfecting never reaches an end” – that’s our definition of immortality. Constantly shaming yourself as a no-talent, pretending poseur is horrifyingly destructive to your precious infant specialness struggling for expression.

    Make a Resolution to Start Supporting Yourself. The fact that a work is unsuccessful, even a horrific mess, doesn’t mean it isn’t an advance for your vision, insight and style. These are the building blocks of creation. Don’t get hung up on approval. You need teachers, not fans. Read the brilliant War of Art by Steven Pressfield.

    Models & Mentors – “Creativity takes courage” – Henri Matisse

    “It’s not what you look at that matters, it’s what you see” – Henry David Thoreau

    “The only thing worse than being blind is having sight without vision” – Helen Keller

    “You were born an original, don’t die a copy” – Jon Mason

    “Life beats down and crushes the art in your soul to remind you that you have one” – Stella Adler

    “There are no rules, only confidence, aplomb, style & joy” – Neil Gaiman

  • Purrsiflage – Daily Horoscope for Your Inner Kitty with Alysse Aallyn

    Jan 27

    Today Is Up to You – The Universe puts you in charge this morning. Time to make up your mind – will this be a good day – or a bad one? Do you wake up fearful, fretful and exhausted? You’re too much of a worrier. Worry borrows trouble and erases pleasure. It’s OK to plan but it’s destructive to worry. “Rumination” is endlessly thinking over a problem in a circular way – it isn’t going anywhere. If you dream only about your problems, you are at risk of wasting your valuable dreaming time.

    Purrsons Build Workable Routines – Then Explode Them Creatively

    We construct lists and calendars in our Training Journals that are very much Works In Progress. Every effort’s an experiment. If you do not rise to the level of your goals, you fall to the level of your systems, so we must build good systems. As Zig Ziglar reminds us, there’s no elevator to success. We’ve got to take the stairs, one step at a time. We will build ourselves up so strongly that ultimately we will be able to trust our subconscious, even our unconscious, to do the work for us. Purrsons create independent selves to transcend their quotidian selves. This is why cats appear so composed and self-sufficient.

    Taming Wild Mind to Focus Productively – Buddhists are fabulous at training the questing brain to calmness. This is a physical discipline and it does take practice. As in any practice, we start out needing both effort and commitment. You will have to “forgive” yourself over and over – “I suck at this” is a beginning, not an end. Learning to enjoy the process is key. Meditation teaches us how to live in the present moment. You are your own toddler, so mother yourself.  Be delighted by the effort and moved by the commitment. You don’t yell at a toddler for falling down. Study the work of Pema Chodron (libraries everywhere) for assistance.

    Your Toddler Self is Frightened by Everything.  As we meditate and the fears boil up, we talk to ourselves calmingly. Focus on small, pleasurable things, the green grass, the blue sky. In our gratitude practice, we give thanks for the green grass and the blue sky. Focus on the breath – out with the worry, in with the fresh day of joy and discovery. Now close your eyes. Are you still seeing the green grass and the blue sky? Isn’t that wonderful? Now they are yours forever. Tonight you will dream about them. Cherish them in your heart.

    How Strong is Your Negative Voice?  This is the first enemy we must defeat. We all have at least one – some of us have many. Banish them firmly. Your negative voice is belittling, angry and demeaning. It doesn’t think you can accomplish anything. It is not a helper, in fact it is toxic and we are going to tell it goodbye. Read Viktor Frankl’s wonderful Man’s Search for Meaning and Pinkola Estes’ excellent Women Who Run With the Wolves for advice on how to pluck the lotus of joy from the mud of despair.

    Purrson Opportunity – Learning to focus at our advanced age is nothing to be ashamed of. It is a daily practice of mindfulness and joy in the classroom of creation. Be proud of your effort, your commitment and the confidence you are modeling for all future generations that life itself is a dazzling gift. You are alive at this perfect moment for some perfect reason. Let us find it.

    Models & Mentors – “Your habits will determine your future” – Jack Canfield

    “You’ll never change your life until you change something you do daily. The secret of success is found in your daily routine.” – John Maxwell

    ‘Practice isn’t something you do when you’re good. It’s what makes you good.” – Malcolm Gladwell

    “It’s easier to prevent bad habits than to break them.” – Benjamin Franklin

  • Purrsiflage – Your Daily Kitty Horoscope with Alysse Aallyn

    Jan 24

    Today the Universe Reminds – Eternity has need of your perfecting self. 

    Do you dream of astronomy? Vast deserts, steep, empty mountains, person-less vistas? These are eternity dreams, where change has slowed or stopped. You are struggling not with questions of death or afterlife, but the “ongoing everythingness” of reality itself. What is “time”? How long can “time” continue when nothing is “alive”?

    Purrsons Train to be Immortal – Immortality is never guaranteed. When you imagine “life forever” – where is the “you” in that context? Matter is already transmutably immortal – Your body is currently composed from the atoms of exploded stars. We all tremble at transitions; but do we really want certain phases of our existence to continue “indefinitely’? Seems not only impossible but repugnant.

    Change is Life – Changelessness is Stagnation. We are “perfecting”, never perfected. Without any human life, planets and stars continue to evolve. Eternity, like God, must exist outside of time. Fiercely we insist on the continuation of consciousness. But do we really want to know the terrible things God knows, or is what you really desire a return to an infancy safe inside the arms of a most loving mother?

    Purrson Challenge –  Some people feel so threatened, angry and violated by life that they want to harm the future itself. They don’t want anyone to be happy or gratified, ever. While admitting that life on earth can be very unfair and terrible, you don’t ever want to become one of those people. They have “eternalized” their own misery. That is the very definition of hell; and they themselves have sent their own selves there.  Purrsons can eternalize our finest moments, when we brimmed with love, ecstasy poured over us and generosity and joy poured out.

    Purrson Danger – Ultimate judgment is not up to us. We don’t know everything, our empathy and compassion are not boundless, we cannot “see” in all directions and dimensions. Purrsons are forced to make snap judgments on the ground, battlefield decisions and quick-time changes; but we must leave finality to God. Arrogance and solipsism are serious blinders that harm our spirit as they harm others and even the planet itself.

    Purrson Opportunity – We are offered repeated opportunities for growth, for humility, for insight. We need to take advantage of these, all the while admitting (and admiring) that since life is a see-saw process, it is usually two steps forward and one step back. Purrsons recognize and enhance growth; ideal growth conditions lead to health, while harm plunges everyone into darkness. Mentally we can wish others to avoid suffering and the roots of suffering even when we don’t understand what those are even for ourselves. When Purrsons connect meaningfully with others all spirits lighten.

  • Purrsiflage – Today’s Horoscope for Your Inner Cat with Alysse Aallyn

    Jan 21

    Today You Confront a Mystery – You long to uncover the solution. Do you have faith that there IS a solution? What is your tolerance for the mysterious? Given how the universe works, you may need to crank that tolerance up a notch. Do you dream of apocalypses? Religious iconography? Are you a mystery fan but irritated and underwhelmed by most “reveals”?  How much uncertainty can you tolerate? Are you afraid of the dark? Chronically underslept? Fearful of being alone? The Faith archetype travelling through your life right now is warning you, you have a profound need for faith in your life.

    The Faithful Are Rewarded – Untrusting people are untrusted. George Bernard Shaw said it best: liars can’t believe anybody. Everyone knows this, but even so we often rush to trust where it isn’t warranted, then enter a cycle of disappointment, yearning and ill-placed hope that drives our mood still lower. We need somebody and something to rely on. How can we find them?

    “People Don’t Remember What You Said, They Remember How You Made Them Feel.”  Recall your childhood – the people you loved and trusted and the people you were scared by and nervous about. You were developing a “gut instinct.” Who were the friends that stayed with you in the face of adversity and who were the ones who dropped away?

    Love Always Makes the Difference. It is the magic salve that soothes and heals life’s inevitable bumps and scrapes. People who offer real love you can have faith in, people who offer something else – status, belonging, self-serving rationales – disappoint us. Faith gets stronger the more it is proved. We may hope for a good day, but we have faith that the sun will come up.

    Faith Is Trust in the Worthy -– Sometimes the mysteries of life are deliberate confusions to keep us confused. Why can’t our politicians ever inaugurate the policies that are the reason we elected them in the first place? They try to convince us that “secret cabals” and “unknown enemies” are at fault. They want us angry and befuddled so we won’t place the blame where it belongs and demand accountability. Secrecy serves the purposes of darkness. Sunlight is the best disinfectant.

    Purrsons Demand Transparency & Accountability. Cats parade their world with confidence. Outline your beliefs and begin to act on them. Some mystery is endemic to existence but when people sharply change direction we can still track their path. Less smoke and mirrors and more step by step upgrades are something we can all agree on.

    Purrsons Grow in the Level of Mystery We Can Absorb. Algebra has logical answers, quantum theory does not. We solve the puzzles that mystified us as children and keep solving until we come to the puzzles no one can solve. But we keep trying! The limits and un-limits of physics and space are constantly being mapped. We are not content with the label “here be dragons” placed across the unknown. We no longer believe God resents and punishes exploration, science and development. A vaccine was developed against a mystery illness in just one year.

    No Hope Without Faith – Insoluble mysteries often concern motivation – the spring-work of the soul. Why do we make ourselves miserable? Artists teach us that these questions can be “solved” by reframing; posing them differently. Depth psychologists tell us that the shallow reasoning of our surface mind is far less important than deep memories and drives we can uncover through emotional and analytic spelunking. Purrsons love mysteries. Develop faith. Never give up.

    Models & Mentors – “Faith is taking the first step when you don’t see the whole staircase” – Martin Luther King Jr.

    “Stay awake, stand firm in your faith, be brave, be strong.” – 1 Corinthians 16:13

    “Faith includes noticing the mess, the emptiness and discomfort, and letting it be there till some light returns” – Anne LaMott

    “If we fight with faith, we are twice armed” – Plato