Tag: #DreamJournal

  • Purrsiflage – your Purrson Horoscope with Alysse Aallyn

    Dec 19

    The Universe Tells You –  It’s Time to Wake up!  Do you look forward to dreaming? I like waking up in the early dawn because when I go back to sleep I can set an intention for dreaming – all the best dreams (and the most memorable ones) happen at the very end of sleep while you are coming up through the layers of sub- to semi-consciousness.

    Purrsons Are in Tune With Their Inner Voice – Jung tells us that in your dreams, you are everyone. Every life you have ever lived and every life you will ever live comes to you through your dreams.

    Remember – As Purrson, You’re the Pilot – Do you long for caretaking? Are you eager to give over the reins of your life to someone else? If so, your dreams are likely to become scary, unmanageable and unsatisfying. It is time for you to take charge of your power – to admit that you are in control of your own brain.

    Purrsons Are Seekers – We are self-defining. Self-validating. We are on a quest. Purrsons experience to the fullest the nature of having a self. Become alert to the possibilities inherent in this particular incarnation and explore.  Feel free to release your imagination.

    Dream Journal – Start a Dream Journal. Date it, and write, “I want to dream about…” Fill in the blank. Be as detailed and specific as you can manage. It is OK to allow your waking mind to construct desirable dreams – great works of art got their start in just this way! You may hear a voice… someone from the past who discouraged your “day-dreaming” and wanted you to focus on your work, on the present and on them. Explore this memory fearlessly. It is not rejecting or “hating on” that person to disagree with them – there are certainly times when the priority is to focus on other things – but right now you are exploring your own brain and testing out its powers. Clearly that’s an important and necessary project. Gently take control from this Remembered Forbidder and say, “This is my time now. I am in charge.”

    Purrson Danger – We all know the cautionary tale of Scary Guy Who Lives for Video Games and Doesn’t Have a Life. Do you secretly fear that the power of dreams and the pleasures of daydreaming will suck you away from Real World Competence? They won’t – so long as you are reality centered. Some people only dream of different outcomes, futures that are impossible – instead of finding workable avenues of growth and advancement.

    Positive Dreaming Deepens and Enhances, doesn’t evade reality. It’s just that reality is so much wilder – and we are so much more powerful than we can credit!

    Dream Group – Form a Dream Group with others to share the content of your dreams and listen to their fresh interpretations.  You can even try Group Dreaming. Lie on the floor holding hands in semi-darkness playing drowsy music. Share whatever comes up. These are models for your future. Some of us believe this growth goes on forever – even after death.

    Models & Mentors – “I dream things that never were and I say, “Why Not?” – George Bernard Shaw

    “A dreamer finds his way by moonlight…sees dawn before the rest of the world.” – Oscar Wilde

    ‘You have within you the strength, the patience and the passion to reach for the stars to change the world”

    – Harriet Tubman

    “I’ve had dreams, and I’ve had nightmares. I overcame the nightmares because of my dreams.” – Jonas Salk

  • Purrsiflage – Your Cat Horoscope with Alysse Aallyn

    Dec 11

    Today is all good news! The Universe is telling us hard-working Purrpersons to Relax.  But can we afford to relax?  Seems counterintuitive right before a big project, doesn’t it, and aren’t we always revving up for Some Big Push? Well, First Lesson of Purrson Boot Camp is that Purrpersonhood is Counterintuitive. Other people rush away from the burning building – planning on being EVEN MORE SCARED the next time. But we are Caretakers.  We are going to master our fear. We are going in.

    That’s right! Purrsons aren’t cats THEMSELVES – we take care of cats! We have to think ahead, into the future, the place that cats can’t see. Thank goodness we have Purrsiflage, the art of Universe Divination, to help us.

    Let’s consider a “Letting Go” archetype – Such as swimming, flying, dreaming. Does this stir something within you? Cats don’t swim but – tigers do. Cats don’t fly – but they do have powerful imaginations. And cats can pounce.

    We’re declaring our place in the world. Past memories are of others firmly trying to “place” you and keep you there. Dismiss those from your thoughts.  You’re alone now, encountering Universal Mind, to speak and listen, about your own potential – and it’s the most exciting place to be in the world. 

    Everybody Panics  – Even Cats. I had my first panic attack at age 5 (I  got lost outside a movie theatre) and another at age 11 when I descended deep, deep, deep into a cave. (I think the guide was deliberately trying to scare us.) I didn’t know at the time what these episodes were – my parents and sisters saw them as embarrassing annoyances – but looking back it’s clear what was happening to me physically was as a result of what was happening to me mentally.

    Learn to Relax In the Face of Panic – To tolerate psychic dissonance, be curious about it and interested in it and challenged by it is what we’re all about. 

    Cats Are Curious – We’re in the presence of the Deep Stuff – the things that galvanize our deep subconscious and if we can just seize control of that, we’ll be able to access our true power.

    Learn Relaxation Techniques – There are so many and you should experiment with all of them! Learn what works for you and – key – what you enjoy. You will find yourselves using these techniques all the time. To get to sleep, to get through difficult experiences or just to access your subconscious when you have a question.

    Breathe Deeply – The very first thing is mastering control of the breath. Pregnant women learn all kinds of helpful breathing techniques in Lamaze; panting, counting; deliberately slowing down and speeding up your breathing. In yoga you will learn Lion Breaths to make you feel powerful. They are very similar to the gasps and shouts in martial arts and will affect your opponents. Watch the Maori war dance on YouTube.

    Get Out Your Training Journal – write down the techniques and your reactions. Appoint a time to practice these every day. Your breath connects you to the universe and all living things.

    Models & Mentors: “The first thing to learn is the breath.” – Confucius

    ‘Breathe In. Let Go. And remind yourself that this very moment is the only one you know you have for sure, and give thanks for that.”

    – Oprah Winfrey

    Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor” –

    Thich Nhat Hanh

    “While we breathe, we hope” – Barack Obama

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku: Every Book is a Zen Book

    Puzzle

    Words –

    Assume

    Solution –

    Labyrinths

    Demand

    Escape;

    Look

    Up

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku: The Thistle

    Pry me out

    I’ll fly back stronger

    Flavor your world

    With wilder honey

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku; Prickly Poppy

    Bitter melon

    Ensnares:

    Surrender

    Embroil

    Collude

    Confederate

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku: Enlightenment

    Dissolution reassembles;

    Enlightened wave knows

    It’s

    Ocean

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku: Medicine: The Foxglove.

    Triage:

    Discern.

    Night class students

    Speed to learn

    Kiss to

    Save; Cut

    To burn.

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku:  Wildflowers

    Immaculate

    Gardens

    Night-side

    Fantasize wilderness

    Ravishment

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku: Birdsong

    Plaited chords’

    Epithalania

    Detoxify

    Our sad Planet

  • The Book of You – Haiku Diary by Alysse Aallyn

    #Haiku: Fate

    Despite your best efforts

    Some “right” things don’t work out

    Do them anyway