Alysse Aallyn

Tag: #DreamTherapy

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Day = FOCUS “On Reading the Alumni Directory”

    “The Power of Routine”

    “Begin anew with the Day, as Nature does” says George Woodberry. What good advice! Every dawn is a fresh chance for us to put new principles into practice, make original resolves and absorb consequent lessons and engender successful strategies that bring us closer to our goals. If, as the sages say, “it’s the journey not the arrival that matters” then each and every day is, literally, the first day of the rest of our lives.

    We are launched on the journey of a thousand steps. Isn’t it the ideal to make each step as blissfully supportive as possible?

    On our quest for a soulmate, aren’t we really looking to be freed from the hum-drum round of daily ordinariness into the ecstatic upper stratosphere, the bliss of the spiritual? Isn’t that what we’re really after? This is what causes our frustration with where we’re at, right now.

    What we need is to infuse the ordinary with the spiritual, and like any skill, this attitude can be practiced and IMPROVED and we can start NOW. In Tantric Attachment, “Day” represents your supportive routine (both conscious and un.)

    Today’s goal is to make your habits conscious, improve them with mindfulness, then allow them to sink into the subliminal where they can be accessed emotionally and kinetically. We plan to turn OURSELVES into the exact life partner we have been looking for!

    Some of us are morning people – others most definitely Not. I started out in life as a night owl and after kids, I changed. Now I don’t think I can write anything intelligent past 3 PM! (It’s currently 7:25 AM.) Every morning must contain spiritual, physical and refreshment practices. Our great enemy is all this anxious doom-scrolling we all do, when we can clearly see it raises, rather than lessens our distress and confusion. Let’s figure out a way to contain it, because that helpless victim can never be our best self.

    In a frantic, worried or angry condition nobody can share or enjoy anything. The best choice would be a morning of thought, prayer, gratitude, healthful eating, gentle exercise but if this is not possible let’s keep our survey of The News, Email, etc. to a specific low number. To be loved, we must love ourselves. This is an inflexible rule. Therefore, you must keep telling yourself, “I love you. That’s why I’m taking such good care of you.” Commit to The Day!

    ON READING THE ALUMNI DIRECTORY

    I’m surprised
    So few of us have made it.
    The years seemed quiet
    The years seem far between.
    Through interstices the
    Class clowns fall –
    Sluts & giants; the
    Nobodies –
    Possessed & hunted
    Now as they were then;
    Haunted.
    “Address unknown”
    “Lives with Mom”
    “Religious cult”
    “Deadbeat”
    “Moved…nowhere.”
    My blood-mate’s still unmarried
    I wonder how
    We’d get along.
    I translate terpsichore to unknown
    Tongues, he’s Law and
    Journalism; how’s that
    Compatible?
    He lives so far away.
    Time off’s a bitch, plus
    They got my address wrong.

  • Butterfly Language for Caterpillars – Soulmate seeking with Alysse Aallyn

    Breakthrough = EPIPHANY “Valentine”

    “I get it!”

    Suddenly we see the way!
    Breakthroughs look forward, never back; we are different people afterwards. Often, we feel they have been “building up” for a long time; we are amazed at what we didn’t see. But what we see now cannot be unseen. We should congratulate ourselves on our new pair of eyes, our new pair of legs. Our new life.

    You connected! A potential soulmate is now present and real. We explore our soulmate, past and future, psychically and physically. Each moment feels truthful and intense. You are on Cloud Nine.

    However, new understanding raises us to a lofty plateau. We now see that how a relationship develops over time is as important as who the relationship is with. We understand that some Soulmates are not able to back up their promises with behavior. They “want” to but are weak and feel helpless.

    Don’t get drawn into “fixing’ them – this keeps you away from finding your REAL Soulmate, the one who can deep dive all the way with you as well as ascend the highest heights. There’s no reason to be angry or embittered, the failed Soulmate already realizes that their fear and poor self-knowledge are keeping them back. This is a journey that asks the most of every one of us.

    VALENTINE

    I sent myself
    In a letter
    Heart-creased
    Like a glove, like an
    Anecdote
    Too much told
    Dear stranger don’t
    Lose me I forgot
    The rule;
    Hold back a copy.

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Transformation = METAMORPHOSIS “Dawn Walk”

    “What truth will you become?”

    What happens when we discover that to accept a New Soulmate, we too must become entirely new? We must turn our comically ugly caterpillars into gorgeous butterflies. It turns out that in wanting the Beloved what we were yearning for was a new self, as beautiful and as magical as we imagined the Beloved to be.

    Transformation is more than mere shape-shifting; it is a complete cellular mutation; a quantum victory of design over matter.

    In the garden transformation is law. The oldest things become new when seen through fresh eyes or a shift of visual imagination. Plants capture or seduce; pods fly into silks, colors wither, embolden or whiten, dust balls eject a thousand baby spiders, a worm becomes frog.

    When you “transform” you are reborn into a new being. Unlike simple masking or disguise, this change interpenetrates the very soul. When we tire of our selves, our path, our very thoughts, nothing will satisfy but complete and total rebirth.

    Seeking wholeness, we are slowly transformed by our own longing into a receptacle for the Beloved. But they must contain us, too, Two Truths will blend together into a singular, mighty Truth. To become The Lover, we must give up the griefs, the imperfections, the pettiness, the vindictiveness of the past.

    If we accept that our future is entirely new, we can be born freshly into this fresh moment. It is this deep looking, deep seeing, deep yearning and deep acceptance that attracts our tantric lover to our sphere. Yes, terrible things have happened outside the golden chalice we now offer. Sad lessons were learned.

    There has been triumph, vengeance, loss and play. No need to dwell on any of this, it no longer describes or confines us. What does describe us?

    The peace of perfected selfhood. We are now ready to merge with yet another enlightened Self.


    Dawn walk

    Thunder crusts a gelid sky
    Light or rain –
    Feathering
    My nest with longing
    Stippled soul flushing out
    New growth; bursting from
    The steepled trees.

    This is my world and I release it
    Stelliform; Readied
    For flying – tough as spidersilk –
    Unrecognized –
    Unrecognizable –
    Even to those who birthed me
    Spent my life creating this; now

    Released and
    Blown away.

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Aspiration=THE FUTURE “Impure Women”

    “Creating a bucket list”

    Effort is the quintessence of Aspiration. “Success” is a different matter entirely. The struggle to achieve absorbs our attention; rest offers us the opportunity to dream yet another Aspiration.

    Contemplate the construction of our bodies; the muscle mass and muscle fiber, the growing bone and sinew that power the temples of our quotidian existence. Resting regenerates, but exercise makes them strong. So, aspire we must, nor can we ever stop aspiring. When we relax to plan a new assault, we should concern ourselves less with whether our goals are reachable and more with whether they are worthy.

    As we construct a disciplined path to create & curate our Best Other, we cultivate the perfect combination of both Present & Future living. We honor the beauty of our coming Soulmate by taking care of ourselves now. The worst thing that could happen would be if our Soulmate couldn’t recognize us because we dimmed our light in a bloat of self-indulgence. So even though we know loneliness, we feel at peace, because the future promises us glorious togetherness. Our Aspiration says so!

    Impure Women

    Between my breath
    And your breath
    Beneath the phallic
    Philanthropic statues
    Volcanic dragstrip
    Of my city
    The wounded in the scorched earth policy
    Of love
    Muster
    Linger
    Await
    Embodiment.
    We seek new flesh:
    Pills to make their
    Hearts race faster
    Stopped their faces
    Dead as clocks
    That witness
    Crimes unspeakable
    To mothers
    Versed in tabloid gore.
    Who will bring them
    Absolution now that I am gone?
    In the fresh wounds of a
    Seconal summer
    The stopped children meet
    And kiss.

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Nurturing = GROWTH “Cedarwood Chest”

    “Are you ready to take care of the Beloved? Or do you just want to receive care?”

    Nurturing is Stewardship plus Love. It is a non-exploitative relationship many of the fruits of which the Steward may not even live to see. Nurturing requires both Sensitivity and Balance; an appropriate combination of love, modeling and support which is constantly changing.

    Nothing can be decided by rote; intelligence and commitment must be involved and practice and experimentation is required. Experiments mandate a certain proportion of failure: let’s face it; a high proportion. Failure requires recovery and forgiveness – of self and others – and a learning curve. We need to understand “what works” and forge new plans keeping new discoveries in mind. We are all caught up in the physics of existence. Many people who call themselves religious or spiritual wonder why, if there’s a loving God, Earth isn’t already Heaven.

    Heaven is (so far as we know) a mental construct exhibiting all the pleasures & joys of earthly existence without the suffering and struggles of this painfully real world. Unfortunately a large proportion of our earthly pleasure
    revolves around taking, hoarding, and excluding.

    Nurturing focuses on producing successful flourishing health and productivity. It literally makes the universe go round. I think it strongly suggests what Heaven really will be like: caring for others in general and promoting universal, not just personal well-being.

    Are we patient, loving mothers to our struggling selves? Or are we looking for someone else to assume this role? The Nurturing card reminds us that to find a worthy, healthy other, we must be healthy and worthy ourselves. The symbiosis card told us that reciprocity is key, that this is not going to be a one-way street.

    What are our nurturing capabilities? Do we have a pet? Have we mentored? Do we teach? We will represent a mystical wilderness to the Other as we represent a mysterious universe to them. There is so much we can share. There is so much we need to be given to have our Wisdom Eye fully opened.

    Cedarwood Chest

    Grandpa died young that’s why
    Grandma never opened
    The Cedarwood chest
    Till my twelve years unlocked
    The scent of dreams preserved
    Like mullet in red wine.

    Never used the wilting nightgowns
    Featherstitched sheets
    Between whose coffee-colored creases
    Bay leaves crumbled
    (like my reserve when you laid hands
    upon it)

    how it comes back that mossy sad
    perfume! I want to lay
    you away in darkness and tissue but
    I can’t
    I must use you and risk
    Your wearing out

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    The Bridge = DISCIPLINE “Lovewings”

    “How to keep moving forward?”

    Sometimes we are stuck. Can we even envision the place where we would rather be? There is a yawning chasm between there and here. What we need is a Bridge but nothing is visible. Looks like we might have to build one, but what tools and materials do we have?

    Are there any similarities between where we are now and where we want to be? We want to approach from the closest possible point. Maybe the distance is illusory, maybe the place we plan to get to doesn’t exist at all. The Bridge, on the other hand is ours. We built it and we can own it. The Bridge itself may become the place where we want to be.

    Discipline is our resource. Discipline means doing something we’re committed to do even when we don’t want to do it. We’re forming new skin to become the person we want, need to be. It’s sore and tender at first. We’re charting a new path to finding our soulmate, but we lose confidence fast.

    The psychic rebellion starts early; right when we open one wakeful eye. Do I really have to get up? No one cares but me. I could make a new rule, a new plan…But we know the truth – this is just our devil messing with us. Trying to see how much it can get away with.

    The saving grace here is to fall in love with discipline. With path making as an art. Discipline is order. It’s building, like music. It’s the Beautiful Thing That Comes Next. If everything’s chaos then life is purposeless and nothing matters. Naturally we can change our plan – any time. Our real self always has the chance to make and change informed decisions. But is our Real Self, this niggling, seductive saboteur? No.

    We are on a journey to our real self, the self embodied by the Other (which is tantra) and the self we create together (Tantric Attachment.) We’re committed. And we’re excited! We’ll never get there if we sit by the side of the road in a bundle of sobbing bones and blubber. Here’s the kicker – it feels better the more you do it. You will come to the understanding that it’s all inside you. And you love it!

    LOVEWINGS

    My aunt’s a dancer
    She said “Feel my thighs
    Ain’t they hard
    They’re my love-wings
    Hard as heartwood
    I’m flying on ‘em half the time.
    Practice making perfect I’m
    Tightening up my style in case a valve
    On this here pressure cooker blows
    And splatters darkness like a
    Damsel in a murder case we might
    Solve someday.”
    She laughed and did an arabesque.
    My aunt is thirty-five. I said
    What beautiful thighs you’ve got

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Youth = RESILIENCE: “A Bruise, A Cut, A Fever”

    Snap back!

    Youth is hungry long before dinner is ready. We recall youth as a rollercoaster of highs and lows, a mix of aspiration, beauty and joy keen as a knife’s edge. Let us never forget that sense of Spring when all things were possible and we were the linchpins holding up the universe.

    Youth’s sense of power is so disproportionate to reality it almost seems as if wisdom prohibits action rather than informing it. Like the smarter you are, the less you can accomplish! Youth rushes in places Wisdom fears to even think about. Yet the sense of possibility and the delight in discovery are so heady nothing balks Youth for long. It’s all over far too fast.

    We have discussed the fact that if you want a soulmate, you will have to kill dragons – both yours and theirs. There is trauma potential, to say the least. Every one of us have experienced trauma, many of us have forgotten it, most of us deny it. How we represent the scars of life to ourselves has everything to do with how we represent ourselves to others.

    Today’s meditation is about “snapping back,” not just “recovery” but Plan B. We may need a Plan C, D, and E. The fact that the dragon got the best of us on one or two occasions is no surprise. Remember learning to drive?

    We are really about learning to learn, learning what to fear and not to fear, learning how to react to constantly new sets of circumstances. We are resilient, we are flexible. We are cagey, we are wily.

    By the time we meet our soulmate we will have our own dragons under control, and we will have many stories to share about The Ways of Dragons.

    A BRUISE A CUT A FEVER

    Dragons exist.
    From my tree perch I watched them
    Uncaring of rules and bored by
    Their games, I wrote down
    Statistics
    In gold crested diaries.
    Fairy-tale beginnings
    Augur sour endings.
    Pole-axed by Europe.
    “This stuff matters frightfully”
    And I was affrighted.

    Culture-mad-Mother
    Forced us to look
    Then forced us to blink;
    Her timing was off.
    Dad sought his oceans
    In history, in pictures, in
    The madness of Nature;
    Encapsulates daughters in
    Unsinkable Fiberglas;
    That captain lied when he said
    We were all going home.

    Loathed masculine privilege
    I disliked you on sight
    Teased your editorials
    Insulted your proctoring
    Reviled, you prevailed.
    Kindling a clove-scented ecstasy;
    Inflaming my fevers at the same time as
    Quenching them.

    Sweeping West you
    Pulled the Atlantic behind you, smothering
    Both of us; I fought back with
    Monogrammed luggage.

    Swimming nude in your rapture we
    Posed for Swedish love manuals
    Under the falls.
    I thought I knew everything till
    I met your parents;
    Your father’s impressionist:
    Your mother convinced me
    That monsters can flourish.

    I dust you with my glitter as
    you peel my shock-pants;
    Our children wait impatiently
    To get their lives started.
    “Ask him to marry you Mommy!
    Ask him! Ask him!”

  • Butterfly Language for Caterpillars -Seeking Soulmate with Alysse Aallyn

    Symbiosis = INTERDEPENDENCE “Impure Women”

    “I need you because you need me”

    Symbiosis is interdependence: far from being exploitation, most species require another’s contribution in order to flourish. Sometimes symbiosis is unacknowledged, especially if one of the partners is using “win/lose” reasoning and agonizes about who’s getting “more” out of the relationship.


    Turning a mutually beneficial relationship into a struggle for dominance marks the end of what could have been a thriving partnership.

    You can have rapturous sex with anybody. You can have devoted friendships with lots of entertaining, interesting people. Soulmating is deeper than that.

    You need each other. You can’t live without each other. Yes, you can bail out now if this sounds scary. Otherwise, that’s what you’re in for. You’re going to have to reveal – often discovering it for the first time yourself – what your needs are, and you’re going to have to be willing to put your shoulder to the other person’s wheel. You nourish each other.

    You’re going to slay each other’s dragons and set each other free FOREVER. This is NOT for the faint of heart. Better leave now if you were just hoping for a nice date, delicious sex, or someone to take home to Mom. Because the dragons WILL show themselves.

    Haiku: I’ll Sleep When You’re Dead

    Only soulmates can
    Slay each other’s dragons
    Says Tibetan Master

  • Butterfly Language for Caterpillars – Soulmate Seeking with Alysse Aallyn

    Mourning = DETACHMENT “Hide & Seek in the Museum of Modern Art”

    “Perfect is Enemy of Good”

    After a loss, Mourning is required. Don’t recoil. Mourning is a growth process which, because it hurts so much, feels like retrenchment. But in the Garden, pruning IS growth.

    Artists try to convince us that spaces – which may seem blank or even empty to us, are part of the design. But what is the design? It makes us hurt – it makes hearts and brains hurt – even to attempt understanding of all this emptiness. All this change.

    Physicists remind us matter transforms; it doesn’t “vanish.” As we contemplate the empty spaces with a sore heart and a buzzing brain, we will need peace and compassion to appreciate the majesty of the whole design.

    We expect sore muscles after exercise, but, oddly, we don’t expect a “sore heart” or “sore mind” as we struggle along our Soulmate path. Sometimes it’s a “sore spirit.” We’re not doing anything “wrong”; life is a rhythm. The “perfection” in our imagination is actually STASIS – the opposite of “life”. The nature of the Other is to break our immature expectations of Perfection with the Wildness of their Mystery.

    If we are to create a New World together, the old world has to go! For a long time – possibly our whole life – we will be honoring our Loss. We may search for ways to reframe it (sometimes it is a blessed release) sometimes it was the shedding of a constricted skin.

    Mourning means this is not an effortless adjustment. Even joining lives triggers a loss. It is scary and new, the loss of our proud loneliness. It can feel like sadness and there is sadness that our privacy will be invaded. There is terror: we will be exposed.

    Mourning is Detachment – you can see the Lost Past drifting away from you like a child’s balloon. It is not just “OK” to mourn, it is necessary and there is no substitute. The fact that you had a worthy self, a worthy past, a dignified life and were “fine on your own” is part of what makes you Beloved.

    Your Soulmate is feeling this too. This is another thing you can share, and there are all sorts of ways to honor it. Some Soulmates need at the beginning of a relationship to keep to their own schedule. You will always need your own room, or private and alone times for retreat. It is necessary to establish boundaries such as private journals, private phones, private work. We are developing trust, as well as changing at the same time.

    Honor those sore muscles of honest effort. Just as sore muscles will slowly improve, so will this sore heart/mind/spirit. We must rub it with the liniment of love, trust, sharing, hope and self-regard. We are brave, and no mistake! Remember the promise “those who mourn will be comforted.”

    HIDE & SEEK IN THE MUSEUM OF MODERN ART

    Life class;
    It’s my game but you started it.
    Here we are, lost
    This place resembles me, a
    Swollen storehouse where
    Nothing can be explained,
    Everything’s left
    Open to interpretation.

    Outside a single tree flowers in
    Smug delusion; all this whiteness
    Weights the soul. Mastery bites
    Like teeth on lip; my
    Throbbing inner elbow
    Where the blood lies gathered.
    Lies gathered.
    Let’s admit it. Take
    Responsibility

    For once, leave no work
    Unfinished. Anonymous
    Entries win no prize.
    Pan-flash –

    Recoil.
    Powder burn –
    Person
    Less

  • Butterfly Language for Caterpillars – Seeking a Soulmate with Alysse Aallyn

    Chrysalis = Potential

    “Hot Prowl”

    The Chrysalis looks dead; that is its disguise. A simple, broken leaf, soon to be swept away by wind or rain. But in fact, it’s a puzzle box that holds the whole universe inside itself; an unbroken chain of DNA, an augury of “becoming” dating from the dawn of Life itself. So is each of us a Chrysalis…of what? For what?

    We are powerhouses seeking ignition. We can feel the slow-gathering strength within, but we are still mysteries to ourselves. We need the Other to become a Full Being. Plato posited that man/woman are separated angels endlessly seeking their other half. Your duty is to protect the chrysalis so that it can unfold in its own good time. Be patient, your day of flight and connection comes ever closer.

    HOT PROWL

    Don’t wake up.
    Surveilled by night
    Your chiseled torso
    Slackened with exhaustion.
    Touching things that once
    You touched,
    Listening to your apnea;
    I turn away before you turn.
    Making peace with all my choices.
    It’s been worth everything –
    Winning in divorce a
    Hard-won superpower:
    Invisibility