Tag: #DreamTherapy

  • Purrsiflage – Today’s Horoscope for Your Inner Cat with Alysse Aallyn

    Dec 28

    The Universe Says I Told You So – Confusing discipline with punishment, you tried living without it and now feel too debilitated to escape the mess you’re in. Ouch!

    Summon a Rescuer from our Subconscious –  That rescuer is OUR ESSENTIAL SELF.  In dreams, it sometimes presents as a hero, a fictional or historic figure or a spirit animal. Try reading folk or fairy tales right before bed. Fall asleep imagining strengthening muscles – physical, spiritual, emotional – growing inside you.

    You Must Reject the Social, Substitute Self – To please others (and save yourself from harm) you have created a Social Self, a substitute self others will accept. But now it’s time to find out who you REALLY are. 

    The False Self Will Fight You for Survival – This is a battle you must win. Be firm banishing this monster who pretends to be you. Make a list of all the attributes that attract you, excite you, that you want to have, and turn them into a list of affirmations; “I am a Purrson because I am brave, I am kind. I treat myself well and structure my time to maximize my flourishing.” Even the laziest, cruelest corner of your false, social self will ultimately collapse to reveal a Tiny Child yearning for effective mothering. That means it’s time to mother yourself. Remember, you are both Jack AND the Beanstalk! No giant can stand against you.

    What kind of mother did you have? Was she supportive or carping? Kind or critical?  Is she a happy person? Did HER life let her down? Make a list of IDEAL Mother Attributes, and turn them into affirmations. “I am generous, thoughtful and imaginative. I give endlessly from my fountain of blessings.”

    Discipline is the Only Path to Achieving What We Want. Nothing is achieved (or appreciated!)  without discipline, which only means conforming your behavior to a previously conceived pattern. What ideas spring up when you think about this? Do you see “discipline” as always cruel?  Painful? Is it one of your fears? Or the map to the orderly life you long for?

    You Are Your Best Friend and Best Parent – Nothing works in your life until you learn delayed gratification and stick-to-itiveness. But first you must experiment with other patterns – some of which – depending on your upbringing – can be hellish.  So you have THAT to get past. You will definitely need to harness all your dream power to get yourself over the finish line.

    Adapt Discipline to Enhance Thriving. But who’s doing the adapting  – the Cruel Taskmaster, the Disgusted Lover, the Generous Parent or the Permissive Saint? You contain all these (and they live in your dreams) so which will you listen to?  Who will you empower? Which do you feed?

    The Choice You Make Controls your Future. Consult appealing patterns that have worked for others and blend to taste. Realize it’s a process; a series of moments. Develop a sophisticated discernment you can trust to guide you.

    Purrsons Set Marks and Hit Them – Forming habits is easier than breaking them apart, so Purrsons know that preventing bad habits is the core of discipline. But bad habits sneak up on us, they will form anyway, so part of your discipline will always be turning away from something that was formerly pleasurable. Enjoy the peace that comes with each small step.

    Purrsons Know How to Keep Going – Discipline is the bridge that gets you from where you are to where you want to be. Always use a “spotter” – a professional who’s “been there” and who can keep you from going over the edge.

    Purrsons Celebrate Their Discipline – Self-acceptance comes from experiencing our humanity to the fullest. We are “parenting” our much-loved and respected self, the one who starts out as a toddler with no self-control whom we’re trying to keep out of the fire. Forgive yourself. And keep going.

    Make Discipline Visual – Charts, maps, graphs and lists that hearten & cheer are key to purposeful pathways. Figure out a way to picture your values. Checking off boxes and cherishing the “proof” of a successful day becomes your joy.

    Models & Mentors –  “Through self-discipline comes freedom” – Aristotle

    “Motivation gets you going, but discipline keeps you going” – John C. Maxwell

    “All success begins with self-discipline. It starts with you.” – Dwayne Johnson

    ‘Day by day – what you choose, what you think, what you do, is who you become” – Heraclitus

  • Purrsiflage – Horoscope for Your Inner Cat With Alysse Aallyn

    Dec 26

    Today the Universe Asks You This Question –  How many people are you? It’s a subject for deep study as you try to decide. Twinning is Entwining. Sometimes we dream disturbingly about things we don’t want and people we aren’t. Feminists dream of rape, vegetarians dream of meat, pacifists dream of fighting.  It’s unsettling. What gives?

    Language Isn’t Subtle Enough to Explain You – Your personality manifests all feelings, all thoughts, all ideas, rippling through you in a vast subconscious river. Your unconscious connects with the “collective unconscious” of other peoples – dead, alive, even fictional. Why isn’t “hate-love” a word? You experience that regularly. How about “fear-attraction”? Common! What I’m suggesting is that we need to accept the fact that a “personality” is a dynamism, not a label.

    Purrson Challenge – Facing this ambivalence might seem the toughest part, but it isn’t for Purrsons, who routinely “play” along their edge, peeking over it and imagining life on the other side. Art is the best way to express this, an enormous relief, since it’s essentially non-committal. We are “playing”. Of course, you’ll have to face the surprise of your relatives when your dreams becomes public: “Where did THAT come from?” But if truth be told, we’ve always been surprised to be related to those people who claim they are our family.

    Purrson Danger – Society seeks to label, limit and stigmatize. Everyone is afraid of becoming our fear but Purrsons need to explore every fear we have. A simple safe word can’t work when people – bankers, politicians, therapists, employers – are so fundamentally untrustworthy. That is why our identification of ourselves as Brave Purrsons is so vital. The vastness of our potential cannot be controlled by language. We will never be butterflies pinned down in a museum box for the instruction/curiosity of others.

    Purrson Opportunity – Appreciate your Self.  Don’t slam the door on your potentialities too soon. Sometimes the worst labeler, the most determined jailor, is Us. We are deeply afraid of wandering in the forest and losing the way to get home safe. But Purrsons carry Home within them. As Nelson Mandela used to quote from his prison cell,  if we are the captains of our  souls we can be the masters of our fates. (Henley.) We can learn to tolerate a little ambiguity/uncertainty/ambivalence.

    Purrsons Tolerate Uncertainty – Being a Purrson is all about balance.  The experience of balance-seeking is indescribable linguistically – it must be felt experientially. Purrsons learn to live in a world beyond language where we can savor uncertainty and foretaste eternity.

    Purrsons Relish Paradox – Two contraries not only exist together but empower each other – that Purrson tension is the lifeblood of emotion, imagination and personality.

    Purrsons Coast on the Knife-Edge of Ambivalence – The desired is undesirable, the only possibility is impossible and the act of wanting forbids getting. Purrsons become comfortable with the pleasures of this dance: “My future dissolves in beads of sweat, my present is my mirror, my past’s a shape-shifting whirligig.” (Aallyn)

    Leaders Must Surrender – Physics is magic and dreams embody history. This quantum world of “spooky entanglements” is one in which we Purrsons become expert. We accept not only that the cave we fear holds the treasure we desire, but that we are both cave and treasure, indeed, fear itself.

    Models & Mentors –  “It seems we are capable of immense love and loyalty and as capable of deceit and atrocity. It is this shocking ambivalence that makes us unique.” – John Scott

    “Ambivalence is a wonderful tune to dance to. It has a rhythm all its own.”

    – Erica Jong

    “The Simpsons is about alienation and the ambivalence of living with a family who you love but drives you crazy”

    – Matt Groening

    “Poetry is the home of ambiguity, ambivalence and uncertainty.” – Billy Collins

  • Purrsiflage – The Purrson’s Daily Horoscope with Alysse Aallyn

    Dec 24

    Today the Universe Mandates We Educate Ourselves to manage risk intelligently and get what we want out of life!

    Never Quit Learning. Synchronicity lubricates the magic of daily life; where does it come from?  You can’t recognize synchronicity without Education. 

    Do you dream of the fulfillment of longed-for events? Glorious parties of blissful happiness where life finally seems to be unfolding exactly the way it should? Synchronous events are harmonious, as if the universe is a vast perfectly working clockwork machine. Understanding the physics of the universe as well as machines, systems, attribution and calibration are the subject of the educational process. This is the reason we spend the first twenty plus years of our lives in instructive settings.

    Purrsons Learn for a Lifetime – You are a fierce absorber of knowledge. Advertisers know this, as do the designers of games and entertainment generally. We adore self-educating mazes. The complex dance between our skills, our bodily manifestation and the physics of reality is never-ending. Purrsons determinedly master the synchrony of Right Thought, Right Instruction & Right Action.

    Purrsons Have Young Brains but Old Souls – We have seen, known, learned and struggled so much. We have much knowledge to pass on to the brash beginners. But we ourselves confront each day with Gratitude Practice – re-experiencing the thrill of being alive and relishing the challenge of bending the universe toward light.

    As We Fill Our Souls with Light We Confront the Darkness – Remember – always get the oxygen mask over your own face before you try to help others. We need to design a life-long learning plan that benefits US, not one that puts our hard-earned money in someone else’s pocket.

    Beware the Quicksand – The culture seeks to bog us down in titles, degrees, honors, acquisitions and pro forma protocols. Don’t succumb. Our motion is always upward, our benchmark always health. Are we becoming stronger, smarter and more peaceful? Can we pass this flexible, constructive protocol along? Danger: we are seducible. We get tired, we long for reinforcements and approval. We just want to put our feet up.

    You Are Attracted to Synchronicity – You have something to learn today to calibrate your balance in this uncertain world. Write it out in your training journal before you go to sleep – what new thing have I learned today? Where will it fit along my map? But we are smart! Our self-designed goal system must contain refreshment and renewal breaks. Most importantly, we will be needing a buddy as we go through the system, and a spiritual guru who provably has our best interests at heart. You can recognize them by the fact that they don’t trap you into a dominance/submission matrix.

    Models & Mentors – “Education is the key to unlocking the world. It is the passport to freedom.” – Oprah Winfrey

    “Learning never exhausts the mind.” – Leonardo da Vinci

    “Education is the most powerful weapon you can use to change the world” – Nelson Mandela

    “Tomorrow belongs to the people who prepare for it today” – Malcolm X

  • Purrsiflage – Your Purrson Horoscope for Today with Alysse Aallyn

    Dec 22

    Today The Past Consumes You – Is this a good thing or a bad one? Check your conscious/subconscious/

    unconscious/collective consciousness levels. How comfortable are you with the very existence, not to mention the depth, of all these levels?

    You Are Multiple People Blending Lives – Do you ruminate about past events? Are you haunted by what was done & left undone? Do you feel nostalgia for a past that never was? Do you have a favorite period in history or a fantasy universe that you wish you lived in, instead of this one?

    You are the Hero of Your Purrson Saga – Accept your centrality in your own myth. It doesn’t matter what other people think – they are the bit players. Think of your past as a Quest Saga. What did you want? How did it change? What blocked you? What tools have you got at your command? Where do you go from here?

    Rewrite the Past – You absolutely CAN, but first you first must face its full horror and that effect on you. Generally, because we were immature, we didn’t understand what was going on, were co-opted by our persecutors and prevented from fighting back. Things are different now! The hardest thing to accept is that beloved caregivers didn’t want the best for us – they only wanted us to be just like them.

    “I Don’t Believe in Ghosts but I Never Met a Person Who Wasn’t Haunted” is a very wise saying. What haunts you exactly? Or who? Ghosts are malignant – if they weren’t they would be power spirits, fairy godmothers or guardian angels. What malignancies from your past are out to get you and how do they make themselves known? One of Freud’s contributions was to point out that people prefer their neurosis – ie imprisonment – to liberation. Why? What’s in it for you?

    You Define YOU. Yes, you have scars – these are bragging rights! You have been through the wars! ‘Rewriting” the past means understanding what really happened, the limitations of those who surrounded you, and exploring your chances and choices today. Just because parents, teachers or “society” sentenced you to play a role, you can step out of it at any time. Buddhist thought is very helpful here. Buddha teaches that life itself is an illusion – a dream. It changes depending on how we think about it. In the present, inside your mind, you hold all the keys to your own liberation. Re-visit Pema Chodron’s Noble Heart and Eckhart Tolle’s Power of Now to explore how you can assume immediate control of your life and your mind and turn your past into fuel to power your growth.

    Purrsons Know Who They Are – Remember, you’ve got a purpose. You’ve got a future. You’ve thought about your past and worked out conflicts with a mentor and in your Training Journal.

    Purrsons Develop A Sense of History – You understand that history is a spiral, not a circle – the same things do keep coming around but in a different form. You see all around you the operation of karma.

    Choosing Evil is Choosing Chaos – and condemning yourself to death. It can’t work out for anyone except temporarily. You understand the battle between darkness and light and you have committed yourself firmly to The Light.

    Purrsons Are Storytellers – You pass the message on with your life, with your words, with your body, with your very presence. You have become one link in the unbreakable chain of Eternal Perfection and you will have your reward.

    Models & Mentors –  “You never know the value of a moment until it becomes a memory” – Dr Seuss

    “Memory is the treasury and guardian of all things” – Cicero

    “In the end, we’ll all become stories.” – Margaret Atwood

    “Your brain forms the same neural connections and muscle memory whether you are imagining a task or actually doing it”-  Yo Yo Ma

  • Purrsiflage – Your Kitten Horoscope with Alysse Aallyn

     Don’t Let Dormancy Consume You –  There Will Be Paperwork! – Today’s Purroscope reminds us that dreams must be brought into consciousness to become real. Do you dream of paths diverging in a yellow wood? Checklists? Maps? Are you talking to yourself as you follow your routine? What IS your routine? How has your routine evolved? What efforts have you made to change it to newly perceived needs and discoveries? Or is your routine formed outside your will, strictly for the benefit of others? 

    Purrsons Practice Self Respect. If you talking to yourself throughout your routine that self-talk needs to be positive. Become an encouraging coach.  Don’t hold yourself hostage or you can’t complete your steps. If You Have No Goal, Any Path Will Take You There – But you won’t like where you end up. Purrsons are Place-Centered and Goal-oriented. As you become more adept at change, you realize that dividing effort into “steps” to achieve a goal is critical. It won’t happen fast. Your conscious, subconscious, unconscious and collective unconscious (not to mention your pre-conscious!) are going to kick up a helluva fuss. But that’s the interesting part!  Change is guaranteed. 

    Purrsons Are Sore-Muscled Athletes – Day 2 of any program is always spent thinking, I CAN’T DO THIS. Guess what? EVERYBODY THINKS THAT!  Even the non-sensitive thinks it. Expect it! You treat yourself with loving compassion and grooming, petting, cuddling and massage. In other words, there is an established map, a way to GET THROUGH THIS. In order to CUSTOMIZE your map to suit you, exactly, you need to figure out who you are, and grow into the Purrson you want to be. 

    Being is Movement. As we shape our Goal Path, it shapes us. Even the most anti-social creatures are constantly making paths for others to follow.  Such delight when we uncover a ready-made Path because path-making is exhausting!  A ready-made path is a mysterious invitation.  All paths lead Somewhere.  Every Path, Visible or not, speaks of the mysterious existence of The Other. 

    Paths Speak of Destination, Intention, Design, History. Paths are our Robinson Crusoe footprint. They represent Hope: this Path worked not just once, but many times.  We are proud of being Path-makers, Ice-piercers in our turn, Long-distance voyagers.  We lead the weary, frightened traveler of the future toward confidence and reliability. 

    Purrsons Use Models.  We need a constantly evolving & revolving pit crew of helpers. A side effect of routine remodeling is “crazy thinking.” We all need somebody to talk us off the ledge, somebody who is familiar with not just our goals but what we are going through. Your “id” ie your kitten self – is holding the rest of you hostage, and you need an experienced hostage negotiator. 

    Waves of “Fear” Surfacing from your collective unconscious require symbolic release and expression in art, dance, love-making, sport or theatre. 

    Disowned Longings from Your Subconscious threaten your secure sense of self and may require therapeutic intervention. 

    Unconscious Drives from Depths no one’s ever plumbed can’t be faced without the courage of a Friend or Soulmate.  So, don’t try making it through this crisis without a buddy AND a coach. 

    Halt!  AA has a useful acronym – HALT –  representing: 

    Hungry

    Angry

    Lonely

    Tired 

    These are the Emotion States of Bad Decision-making. So, when you see these conditions developing – Halt. Call your hostage negotiator immediately. 

    Models & Mentors – “Setting goals is the first step into turning the invisible into the visible” – Tony Robbins 

    “If you want to live a happy life, tie it to a goal, not people or things”– Albert Einstein 

    “A goal without a plan is just a wish” – Antoine St. Exupery 

    “Always remember your focus determines your reality” – George Lucas

  • Purrsiflage – Your Purrson Horoscope with Alysse Aallyn

    Dec 20

    Today the Universe is telling you – You are torpid. What’s happening when nothing’s happening? Your dreams at least are lively. Do you find yourself thirsting for endless sleep? Deep snows? Hibernation? Does your Purrperson self identify with the drowsy bear and the sleepy sloth?

    Now’s the Time – This is the sacred moment before a burst of Purrson -hood . You are gathering your forces. Compare it to a pregnancy. Things are happening, but so slowly and deeply you are not aware of them, with the result that you may feel confused and frustrated. Instead, revel in this burgeoning becoming in the midst of your current state of sleepy peace.

    Purrsons Need To Hibernate

    Sometimes a plan isn’t ready. Sometimes you’re not ready. Timing is everything.

    It’s a Long Wait Sometimes, as anyone who’s ever been through eighteen years of schooling or a seemingly endless winter can tell you. But it comes faster if you turn your attention to other things.

    Waiting for Peak –– We cultivate our dreams without pushing or extracting them. We curate our sensations without monitoring and forcing them. Spin through pictures of animals – what jumps out?  Who is speaking to you? What are they saying? What are you afraid of and why? Make notes and collect images. A collage creates a deeper, more resonant picture. Sometimes it’s all in the eyes.

    Purrson Danger – In sleep we are entirely vulnerable and we have cultural and historic reason to fear that state. Guard yourself with supportive beings, with sleep music, with healing rituals. The triple-locked doors, the blackout-curtained windows, the silenced devices protect us in our chosen nest. Don a bracelet of “worry beads”, summon your happiest memories and tell them by touch, eyes closed, one by one. Send every ounce of your remembered love and joy out into the universe with a command to come back to you a hundred times. A thousand times so that your love can spill over and be shared with all you touch, near and far.

    Purrson Opportunity – You are creating yourself. The fetus of this pregnancy is YOU. In every dreamy hibernation second you are rebuilding yourself, adding visions, promoting fresh understandings and positive interpretations. Life offers us the chances of joy and misery – use your conscious awareness to accept these tools and allow dream-time and prep-time to penetrate ever deeper into your subconscious, (sometimes called the “preconscious”) to the unconscious, and down down down, deepest of all, to the collective unconscious where we recall in our bones and teeth and cells everything that has ever happened to every living thing as if it happened to us. This is the source of all imagination and creativity, accessible to you in the dream state.

    Be Patient. A Watched Pot Never Boils. The mouse is a whole lot likelier to come out of the mouse-hole if your cat isn’t waiting on the other side. Free your mind to imagine what it feels like to be everyone, anyone, in your constructed scenarios.

    Over-thinking is Bad for your Brain – Ever heard the expression “Sleep on it!” The only time you shouldn’t sleep on it is in the heat of battle, and the clever Purrson AVOIDS battles to protect their birthing self-hood.  ALWAYS sleep on it!  Ask your dreams to send insight, bubbling up from the pre-conscious. Participate in artistic pursuits, allowing metaphor and symbol to work it’s magic in your subconscious. Do something completely different. Refresh yourself.

    Models & Mentors – “To lose patience is to lose the battle.”

    – Mahatma Gandhi

    “Grow in patience when you meet great wrongs and they will be powerless to vex your mind” – Leonardo da Vinci

    “Patience is not simply the ability to wait but how we behave when we are waiting” – Joyce Meyer

    “Patience and Time do more than strength and passion”

    – Jean de la Fontaine

  • Purrsiflage – your Purrson Horoscope with Alysse Aallyn

    Dec 19

    The Universe Tells You –  It’s Time to Wake up!  Do you look forward to dreaming? I like waking up in the early dawn because when I go back to sleep I can set an intention for dreaming – all the best dreams (and the most memorable ones) happen at the very end of sleep while you are coming up through the layers of sub- to semi-consciousness.

    Purrsons Are in Tune With Their Inner Voice – Jung tells us that in your dreams, you are everyone. Every life you have ever lived and every life you will ever live comes to you through your dreams.

    Remember – As Purrson, You’re the Pilot – Do you long for caretaking? Are you eager to give over the reins of your life to someone else? If so, your dreams are likely to become scary, unmanageable and unsatisfying. It is time for you to take charge of your power – to admit that you are in control of your own brain.

    Purrsons Are Seekers – We are self-defining. Self-validating. We are on a quest. Purrsons experience to the fullest the nature of having a self. Become alert to the possibilities inherent in this particular incarnation and explore.  Feel free to release your imagination.

    Dream Journal – Start a Dream Journal. Date it, and write, “I want to dream about…” Fill in the blank. Be as detailed and specific as you can manage. It is OK to allow your waking mind to construct desirable dreams – great works of art got their start in just this way! You may hear a voice… someone from the past who discouraged your “day-dreaming” and wanted you to focus on your work, on the present and on them. Explore this memory fearlessly. It is not rejecting or “hating on” that person to disagree with them – there are certainly times when the priority is to focus on other things – but right now you are exploring your own brain and testing out its powers. Clearly that’s an important and necessary project. Gently take control from this Remembered Forbidder and say, “This is my time now. I am in charge.”

    Purrson Danger – We all know the cautionary tale of Scary Guy Who Lives for Video Games and Doesn’t Have a Life. Do you secretly fear that the power of dreams and the pleasures of daydreaming will suck you away from Real World Competence? They won’t – so long as you are reality centered. Some people only dream of different outcomes, futures that are impossible – instead of finding workable avenues of growth and advancement.

    Positive Dreaming Deepens and Enhances, doesn’t evade reality. It’s just that reality is so much wilder – and we are so much more powerful than we can credit!

    Dream Group – Form a Dream Group with others to share the content of your dreams and listen to their fresh interpretations.  You can even try Group Dreaming. Lie on the floor holding hands in semi-darkness playing drowsy music. Share whatever comes up. These are models for your future. Some of us believe this growth goes on forever – even after death.

    Models & Mentors – “I dream things that never were and I say, “Why Not?” – George Bernard Shaw

    “A dreamer finds his way by moonlight…sees dawn before the rest of the world.” – Oscar Wilde

    ‘You have within you the strength, the patience and the passion to reach for the stars to change the world”

    – Harriet Tubman

    “I’ve had dreams, and I’ve had nightmares. I overcame the nightmares because of my dreams.” – Jonas Salk

  • Purrsiflage – Your Daily Purrson Horoscope with Alysse Aallyn

    The Universe Inspires You  – Let’s help you find a way to hang on to those little ideas that keep flickering across your mind-screen. Are you waking up filled with exciting ideas you long to write down?  Do you feel the potential of philosophical, profound revelations in your dreams which can never be captured in your waking state?

    Your Subconscious is Calling Out to You – You are experiencing a split between your Rational self and your Prophetic Self, a split which is not only potentially dangerous but completely unnecessary. Probably someone in your education blocked your inspiration by demeaning this interactive channel to the Collective Unconscious of Past and Future and warned you to ignore it. Often teachers think they are “protecting” us by claiming ignorance of intergenerational trauma, despising collective wisdom and its symbols. Education is a good thing when it teaches you to recognize, master and increase resources but it is certainly a bad thing if it countermands, neglects or destroys the natural Purrson yearning inside of you for a deeper connection to all of history and humanity.

    Purrson Challenge – We can re-open this channel, but we will have to think about its potential in a more positive way. The great physicist said that all profound truths contain their opposite (i.e. are not dichotomous) and so require new theories about the Real and the Unreal. These ideas are not mutually exclusive. We must learn to flow with them, rather than fear & resist their bubblings of power.

    Purrson Danger – “Either/Or” thinking is destructive because it requires we abandon access to vast methodologies of understanding. “Reductionism” reduces the world to “things” on the presumption that people are transient and “things” are more permanent. But if the magic of the universe encodes in relationships rather than objects this reductionism kills true discovery & thought itself.

    Purrson Opportunity – Accept and ready yourself to explore your inspirations. Learn to separate them from fears and wishes. Cultivate your intuition, that precious gut instinct that warns us who and what to trust and who – and what – to back away from. Accept that – like all good things, this is a Process – thus endless (ie; to be enjoyed for all eternity.) Accept that it is a skill to be honed – one you will keep forever.

    Purrsons’ Gut – You sense things. After you sleep on it, you know things. Develop these instincts through drumming, foot massage, chanting, meditation, whatever activities bring you “out” of your head.

    Confront Your Real Self – You can use a sauna as your own private ‘sweat lodge.” The goal is to locate your original self to ask its opinion.

    All too often people in our consumer culture seek a psycho-active product for brain “transformation”. You will need brain “purifying” instead. Consider the substances you fear being without. Caffeine? Nicotine? Carbohydrates? Alcohol? Pain pills? Consider trying to go without for short periods of time to develop your tolerance. Try intermittent fasting under the guidance of a responsible nutrition coach. Track your emerging thoughts in your Training Journal.

    Models & Mentors – “Intuition is the whisper of the soul” – Krishnamurti

    “A good artist lets intuition lead him wherever it wants” – Lao Tzu

    “Follow your instincts – it’s where true wisdom manifests itself” – Oprah Winfrey

    “Intuition and observation are the sources for our knowledge” – Rudolf Steiner

  • Purrsiflage – Your Purrperson Horoscope with Alysse Aallyn

    Dec 14

    Today the Universe Has a Message for You – You Don’t Have to Go Through This Alone. Check your friend list. Do you dream of love, sex, connection? Hand-holding, hugging, family celebrations? You were born to search for Alliances. An alliance is symbiotic, good for both sides of the equation. To reach out, you must each decide your motive (“I Could Use a Friend”) and approach with the CERTAINTY that you are WORTHY of friendship. This last one is tricky because we are ALL looking for validation.  This is the source of many “imposter” dreams where we find ourselves naked in front of the entire class, unprepared on Test Day!

    Love Begins With Friendship: You Are a Giver and Worthy of Help – We can’t see everything because we don’t have eyes in the back of our heads. Luckily, we are surrounded by other humans, struggling, just like us.  If we pledge to help each other, we can dispatch terror and celebrate joy! Comforting! But how can we tell the difference between Builders and Exploiters? We don’t want to end up devoured; someone else’s temporary “fuel”.

    Purrson Danger  – When someone is trying to mangle your self-esteem, recognize that fact. Some Purrsons purposely diminish themselves to attract mates: Bad Idea. Even if it comes in the guise of “friendship” any person who takes you up on that offer is an enemy. This is not what friends, and certainly not lovers,  are for. When someone is trying to “capture” you, i.e. limit and control your possibilities and behavior, that person is a hostage-taker looking for slaves. NOT a friend.

    Purrson Challenge – How to recognize friends? Friends are honest: “I just don’t like that dress but maybe it’s me.” Friends are forgiving, ‘I’m sorry, I was having a bad day. I know you’re sorry, too.”  Friends are fun, “Let’s cheer ourselves up.” Friends are helpful: “Let’s figure a way out of this.” Are you honest, forgiving,  fun-loving and helpful? You’re ready to be a friend. Friendship is a good place to start. Be the friend you want to have – warm, funny, loyal, truthful.

    Love Enriches – It Does Not Deplete – – Friends are a mirror in which we see ourselves. We can experiment with possibilities, we can expand our reach.  Our intelligence is doubled, as well as our efforts.  Our sorrows are halved and our ideas are increased exponentially.  Reach out! You never know until you try. And there’s always the possibility of Love and a deepening sexual connection.

    Love Transforms as Purrpersonhood Transforms – Things you thought you could not do seem possible now because someone believes in you. Believe in yourself because they do, and honor them by believing in them, in return.

    Locked Back to Back the Purrson Pair Sees Everything – Gaze turns outward at the world, not inward on each other. Are you chewing or strengthening? Learn the steps of your tango. Add new steps of your own.

    As You Change, the Couple Changes – Compare Training Journals. Are you evolving? Can you evolve together? Is it safe to speak the truth? Does one partner try to dominate? Does one partner use infantile behaviors to get “their way”? There is no “one way.” As joint Purrsons, the couple has goals also. Compare. Allow differences. The truth will be revealed.

    Models & Mentors – “You are my sun, my moon and all my stars”

    – e.e. cummings

    “All that we love deeply becomes a part of us” – Helen Keller

    “Love makes your soul crawl out of its hiding place” – Zora Neale Hurston

    “Love is not proud or boastful, keeps no record of past mistakes – love rejoices in the truth” –

    II Corinthians

    “Laugh as much as you breathe, love as long as you live” – Rumi

  • Purrsiflage – A Daily Cat Horoscope for the Purrson Within by Alysse Aallyn

    Dec 13

    There is Conflict in Today’s Horoscope – Something’s Coming. Are you having bad dreams? Maybe about natural disasters like storms, volcanoes and  flooding?  Do you fear war, robbery, violation, home invasion? Or do you dream about your loved one’s face turning bitter and their words cutting sharply?  Conflict is inevitable.  It is even necessary – birth pangs couldn’t be more natural but seem objectively terrifying. In dreams, we rehearse our fears until some of us fear to dream.

    It Always Comes Before You’re Ready – Here it is – the reason you became a Purrson. To figure out, even if only metaphorically, what is going on. You will have to seize control of yourself to seize control of your tools. It’s battle or go under. The force against you is superior – no question about that – you must be wily and assess when to expend energy and when to conserve your strength.

    You are a Force Field.  By virtue of your temperament as a Purrson you are a magnet for desire, change, for evolution itself.  Others may tell you to stand back, take your place in line or wait your turn but your appearance into this chaotic universe triggered no such guarantee. We are here to learn to use our power.

    Conflict Makes a Purrson – Force stirs up resistance.  Actions create re-action as we swing back and forth in our determination and direction. We clash and crash.  Sometimes we regret it bitterly, “why did I do that?”  Sometimes we fear loss or harm so much we become immobilized.  The challenge is to assume your stride, elucidate your goals and plan a direction.

    Purrson Danger – It’s all too easy to make others fear you. The one with the biggest weapon THINKS he wins every fight. But what looks like compliance to you could be revolution – you will be toppled and lose your heart’s desire.

    Purrson Opportunity – Learning to use conflict constructively and Purrson-ly is a Superpower.  Other people are force fields, too.  If there is any way to blend these powers and head in the same direction, we become invincible. Welcome the knowledge provided by the Conflict archetype in your Purrsiflage Horoscope.

    Study Your Opponent – Some clever scholar has separated these opponents into groups & classes. Read up! Some opponents – physical contests, weather conditions – don’t even have a brain. So who – or what – are you playing against?

    You Are Playing Against Yourself – your own fear, incapacity, beginner status. Seek mentoring so you have advice along the journey. Who is the sensei who will guide you? Someone who desires both your safety and your growth.

    Reward Yourself – The best place to do this is your training journal. Think hard about every contest and how you performed.  Assess your challenges and accomplishments. Way to go!

    Models & Mentors –  “I used to tell myself, boy, if you can survive this, you can survive anything” – Tom Lichtenberg

    “Laughter is the proof that our tragedies don’t define us. Laughter is the survivor’s language” – Josh James

    “Cancer didn’t bring me to my knees, it brought me to my feet”

    – Michael Douglas

    “If you want to awaken humanity, awaken yourself. If you want to eliminate suffering, eliminate what is negative in yourself. Your gift to the world is our self-transformation.” Lao Tzu