CREATIVITY– If your dreams are particularly imaginative and enjoyable, you are probably an artist. You have launched yourself already on the absorbing quest of reinventing the confusing realities that buffet us.
Wekeeptrappingourselvesin themaze but thereisalways awayout. Close your eyes. Breathe. Don’t we all possess inherently the goddess’ power of making Something out of Nothing? Think. Feel. Give yourself permission to explore. Look at the tactile world around you and reach out yourhands. You are the pilot of your own life. Create your own dream.
Artists are immortalized by their own thought and effort. If their productions are intriguingly beautifulthe rest of us are drawn in and our critical senses – our rejection and our fear – are tranquillized whilewe allow the artist to work their magic upon us. Artists aspire to be magicians of the mind and soul.
CHALLENGE – If you create something unforgettable you will never be forgotten. You have thepower to open hearts, minds and brains as yours were first opened, when you looked upon this amazingworld for the first time and tried to understand what you saw.
DANGER– There is possibility here for such overweening pride that you place your own psyche aboveCreation in importance. If you seek worship your own soul will be hardened unto death.
OPPORTUNITY–You will join the gods in creating something really new that the world cannotlive without. The joy of sharing, the rapture of being known, the ecstasy of expression, of beingunderstood, will be yours.
Models & Mentors – “Creativity is seeing what everyone else has seen and thinking what no one else has thought.”– Albert Einstein
“Creativity can’t get used up. The more you use the more you have.” – Maya Angelou
“Creativity is just connecting things.” – Steve Jobs
“There is no innovation, no creativity, without failure.” – Brené Brown
“What’s so fascinating about life is the constant creativity of the soul.” – Deepak Chopra
REGRET – Many anxiety dreams are about regret. When we try to impartially study our dream content, the moods flood in, rocking our precarious stability. Why are people so afraid of lookinginside? Because of Regret, that’s why. The things we’ve already done that we can never change. Seemingly hopeless sorrow builds – now we are helpless, we hate ourselves and we can’t fix anything. We are in for a bad, cold, frigid winter of discontent.
YOU CAN LIGHTEN YOUR OWN LOAD – No one can do it but you. When you serve as prosecutorin your own life – guess what? – that’s not fair. Fundamental Attribution Error is people blamingindividuals for actions that were the result of systems; mass decisions or circumstances over which theyhad no actual control. Look into it, if you want to. (Sometimes we need to.) Or you can just forgive yourself and move on. After all, we’ve got the future to think of.
CHALLENGE–Let’s get out our Dream Journal. What would you change NOW? How doyou WANT to change? Forgive yourself. You were held hostage by fortune (we all were)and you went full-on Stockholm Syndrome and identified with your attackers and tried toplease them. (We all did. It’s called Society.) Now you’re madder at yourself than you areat them. Forgive yourself. We’re starting a new life. One where it’s US who’s in charge.
DANGER– You’re in another part of the forest. Surprise! This wasn’t the plan but here you are. TheDanger is always that you’ll give up. Surrender. Don’t. You can easily see from every fairy tale andhero’s journey you’ve ever studied that now we’re getting to the Good Part. By testing your muscle, youGROW your muscle. If your muscle is never tested, it withers. So let’s go!
OPPORTUNITY–We don’t know everything. Even Jesus demonstrated surprise about the way thingsturned out. Be gentle as a dove, he advised, but wily as a serpent. Serpents can get out of anything. (Aska herpetologist.) And so can you. It’s just a bigger world than we knew – both inner and outer – so getmapping. I guarantee you – IT GETS BETTER.
Models & Mentors – “I’d rather regret the things I’ve done than the things I haven’t done.”
– Lucille Ball
“There are no regrets in life, only lessons.” – Jennifer Aniston
“We have only one life, and the second life begins the moment we realize that fact” – Confucius
“I was designed by my Creator to not only feel pain and love but to become whole inside it. I am a Warrior” –Glennon Doyle
“Autumn, the year’s last, loveliest smile” – William Cullen Bryant
DREAM CONTENT–RELAX – Take a deep breath as you face the content of your dreams.
YOUHAVEINNERRESOURCES – FOCUS your power by closing your eyes and – relaxing. Are youafraid you might fall asleep? So much the better – we need these dreams to be our map and guide.Dreaming of hot summers, beach, umbrellas, ocean, sand? You are longing for a “getaway” and the verybest and most refreshing vacation is to disappear inside yourself. Let’s learn to “see” with that Third Eye– the Wisdom Eye. Like every effort, it takes not just concentration but practice.
DREAMS OF REAL EVENTS – Is your brain flipping through its memories, disguising them, trying to make sense of them or imagining horrific detours? These are anxiety dreams. You fear that the causality of existence is basically nonsensical and cruel. The cure? Develop a “human flourishing” worldview. Use your models and mentors to investigate the requirements of life enhancement. What about love? When your dreams fear it doesn’t exist, you need to develop loving relationships in your daytime life.
DREAMS OF FICTIONAL EVENTS – Are you trying to process fiction read about and seen (often dystopian). Your shy heart is shocked to its core and your inexperienced brain is trying to make sense of it. But we know much online fiction is a race to the bottom, trying again and again to go over the top.
PRACTICE SELF-CARE – Prioritize your well-being. If you spend four hours a day watching or playing nonsensical vitriolic junk, you should spend equal time on your improvement and self-soothing regimens. Think of it. EQUAL TIME. Obviously you need to start developing self-care regimens that are way more pleasurable than passive viewing.
CHALLENGE–Check your immortal soul. Don’t think you have one? No wonder you’re scared, if you reduce yourself to chaff like yesterday’s lawn clippings! You are certainly aware that all of human history has been devoted to exploring whether we have souls, where they come from and what happens to them. Probably you like – everyone– is turned off by the idea that in order to have a soul you need to follow some religion’s requirements, laid down for you by its boss.
But seriously, think about it. If part of yourself is immortal, with supernatural capabilities, doesn’t it, by definition, exist OUTSIDE all that stuff? Who put them in charge? If your immortal soul is the freest part of you, set it free indeed. Use your imagination to imagine THOSE possibilities, instead of scaring yourself almost to death. And then – relax.
Insideyourself is you find everyone you have ever known, everyone you have ever loved, is there. Ifthat’s a tough one – and I know it’s making you gulp – here’s one tougher – everyone you ever WILLknow is in there too. You can learn to reach forwards as well as back. No, it doesn’t come immediately. But the exciting news is – you have all the time in the world.
DANGER – You fear you will lose yourself. The worst fear is that you have no self to lose. You areyoung at this, and fresh, naïve and simple. A beginner. Accept that power. It is a wonderful thing whenthe baby begins to see. But what about Evil? Isn’t that a thing? If I have Everything inside, then don’t Ihave Evil, too. And the mystic answer is Yes. But it can’t hurt you if you don the armor. The armor isLove, and I recommend you begin to study the subject. It isn’t strong enough yet, but you can strengthenit by Will. You must educate your will.
OPPORTUNITY – You realize now that our dreams are forcing a choice – it really comes down to thatone thing – you must choose between Evil or Love. Evil promises it will “get the job done”, it will offer“special” unique opportunities, single you out for goodies, bring you hostages and slaves. But here’s theFact about Evil – it breaks all its promises because IT BREAKS YOU. Love promises Eternity and Joy,and it takes effort. It takes discernment, knowledge, commitment and growth. Love asks you to enter aprocess. Evil says you can just “take”, or even lie inert and be showered with benefits. One choice makes you beautiful, an athlete of the Soul, the other makes you hideously ugly, a blot that sucks in lightand depresses all who look at it. Will you make mistakes? Inevitably. But we have been assured by the greatest minds of all time that we cannot lose. So, relax.
Models & Mentors: “Everything you want is on the other side of fear” – Jack Canfield
“What you think, you become. What you feel, you attract. What you imagine, you become” – Buddha
“You can’t stop the waves but you can learn how to surf” – Jon Kabat-Zinn
“It takes courage to say yes to rest and play in a world where exhaustion is a status symbol” – Brene Brown
‘You are the silent watcher of your thoughts. You are the stillness beneath the mental noise. You are the joy beneath the love and pain” – Eckhart Tolle
Do You Fear Sleep? Afraid of nightmares? Do you wake up gasping and trying to forget what you’ve just experienced?
Nightmares mean you’re paying attention. Life is scary, but we need to grow, and growth requires we learn to cultivate risk if we are ever to expand and venture outside our comfort zone.
Challenge – Study risk intelligently. No point being afraid of dragons if dragons are only symbolic. No point being “afraid” of “foreigners” if the man telling us to be afraid has a reputation for befriending people and then fleecing them.
Evaluatng Risk :
Don’t rely on rumor and innuendo
Dangers provably Real
Dangers Historically verified by data: “How likely is injury?”
Assemble Risk avoidance strategies that have performed well for others in your situation.
What exactly is your situation? Quantify.
Know who your friends are
Be prepared to alter strategy to maximize success and to learn from mistakes
Opportunity – You get to find out who your friends are. Friends want the best for you, but the relationship must be reciprocal. You have each other’s backs. Know the difference between a Team and a Gang. Gangs work to suck power from individual members and concentrate it in one individual. Teams work for the success of all. Coach can’t win if the team doesn’t win.
Surrender is The Worst Alternative – Be alert to the danger of trauma bonding in which we try to pacify attackers by taking their side. Doesn’t work.
Models & Mentors – “Extreme Fear can neither fight nor fly.” – William Shakespeare
“Courage is resistance to fear, mastery of fear, not absence of fear”
– Mark Twain
“If you try to get rid of fear and anger without knowing their meaning, they will return stronger” – Deepak Chopra
“We’re more often frightened than hurt, and we suffer more from imagination than reality.” – Seneca
Meditation –
Haiku: Risk
Regret Fear of Fearlessness: Launch Wise adventures
DO YOU DREAM OF MAGIC? Magical people, animals, happenings? It is the purview of dreams to manifest supernatural happenings. The Goddess represents the power – the force – to get things doneand to bend unfriendly circumstances to your desire and will. If dreams are wishes, this is understandable, because isn’t that what we all want – a little magic?
BEHIND THE WISH, LIES THE FEAR – Do we long to be the 8-ball, to control the 8-ball or to be under the 8-ball? Don’t we fear all these at the same time?
RECOGNIZE YOUR POWER – You are iconic. The Goddess suggests your yearning to discover theinherent magic that is especially, irreplaceably You. You have a power no one else has, incorporated inyour being, your possibilities, your desires and your memories. This takes a lifetime to accept becausewe all fantasize being Someone Else and experiencing existence through the armor of Having only an Outside instead of just the very vulnerable Inside in which we all feel imprisoned. Your dreams bring allthese passions together as psychic poetry, elucidating what you think you want, what you hope you wantand what you are afraid you want. The ultimate magic is to seize conscious control of this potent powersource. Invite the Dream.
CHALLENGE OF THE DREAM – The challenge is to truly connect with others, reveal our worldInside, and avoid blasting their apparently impenetrable Outside with our terror, our longing and ourfear.
DREAM DANGERS– We must never take hostages and we must never become a hostage. Freedom is afine line to walk. If we wish to reach out, we must treat others with respect and claim like respect forourselves. Accept your dreams as “experiments”; do not fear them but learn to look at them, impartially, as messages from the Other World. Allow them to take you where you need to go.
DREAM OPPORTUNITIES–There will be stumbles and terrors aplenty, also successes that LOOKlike stumbles and terrors, but which we only realize on reflection were real leaps forward. This is whywe must carefully assess our daily efforts without being harsh with ourselves. You are your own MostBeloved Child. Speak gently to yourself as you would to a most treasured child.. It is not selfish tocommit to this belief, it is simply placing the oxygen mask over your own face FIRST so that you canadminister this life-saving force to others. Find someone with whom you can share your dream journey,without fear or judgment. This connection will teach us everything we need to know about how toconnect with others. Explore Models and Mentors – this is how we learn.
“I awoke to find the rest of the world still asleep” – Leonardo Da Vinci
“Marvelous the dream and great the terror: we must treasure the dream no matter the terror.” – Anonymous, The Epic of Gilgamesh
ARE YOU LOST? Do you dream of nature, forests, trees, overgrowth? As you you’re your eyes and fall into the moss, does the forest speak to you, become your friend?
DEFEATING NIGHTMARES – In your terror, the forest is a hostile place, determined to punish you for invading its magnificence. Fear is a reaction, but courage is a choice. Speak to the forest, apologize for the cruelties of the past, and promise to listen to its song in future.
JOURNALING – You need to find yourself. Your own map is the only way through. These dreamspulse with an energy that is gathering within you as you ready yourself for some great task.
YOUAREAPOWER– You struggle to find your force. You feel the power and strength of undefinedwishes and the longing to create your place in the world. No guide exists to this wilderness, you willhave to map this forest yourself. Be brave.
CHALLENGE–There are plenty of traps ahead. Do not become discouraged. Accept that the flow ofenergy pulses with your every heartbeat, with your sleep/rest cycle, with the obligations you willinglyseek to smooth your path.
DANGERS – Some of these obligations become too heavy, others seek to deter you from your setcourse. Still others offer false maps that seem to promise the ease of “I don’t have to do this alone.” Weare all alone inside our heads and you – and only you – must be satisfied with the map you create. If youaren’t there’s no fellowship or wealth that can compensate you for that loss. When the forest loves you, you must love it back.
OPPORTUNITIES–We revel in and with our fellow travelers. There could be a soulmate among them– for a time or for a life. Accept the wisdom of others, the wisdom of the path, consult other maps indesigning your own. Be prepared to alter your map – joyously – with each new and fresh discovery. There will be many. Open your Dream Journal. Close your eyes. And draw your future. Salut!
I was walking down a concrete tunnel with metal ribs. It seemed to be shifting like it was alive. It was hard to keep my feet. I felt like maybe it was on a giant truck where they shift the room around to make you fall – like at Great Adventure. There was water on the floor that looked diseased so I tried to keep out of it but it kept splashing on me. I know I’m going to get sick just like my dad warned me. When I got to the end of the tunnel I was in an abandoned dump at the end of the world – signs everywhere saying things like, TOXIC WASTE and EXTREMELY HAZAROUS. The filled with gushing water and I couldn’t get back.
RAD
Abandon hope those who enter here.
(CORSOgives him a squelching look)
ZANE
Something horrible was stalking the dump. Every now and then it darted past. I think I saw fur? I’m scared of fur. It was BIG. I could hear breathing. Maybe a bear – but when it stepped near the light I saw it had scales that glittered. It was coming right after me, kind of loping, with its back legs higher than its front. In that second I realized I had created it – like it was the most terrible thing I could think of come to life. I just took off running. I knew I couldn’t outrun it – it had too many legs. I saw a chain-link fence, but I couldn’t get over that, so I went inside this shack to hide and maybe make a barricade. Most of all I was scared of anybody seeing what a coward I was – just another big talker who’s unable to cope. It was dark in there – and the floor was all torn up – I wanted to go back but – the thing was forcingme inside. It was peering in the windows so I ducked down, I stepped on a rotten board and pitched into the water. Toxic, disgusting water – smelled like sulfur – I could feel it poisoning me, rotting me, boiling me from the inside out. My skin was falling right off my bones. Then somebody said, “Wake up” and I woke up.
(CORSO looks bored and politely incredulous)
CORSO
Charming. Our research project becomes a video game.
ZANE
(Rubbing the inside of his leg)
I was never so glad to wake up. Man, I was really running. It felt like running in flip-flops. My adductors are killing me and my paraformus feels like a rubber band.
CORSO
(Dismissive)
Anything to be learned from this puerile meandering? Could it be that the concept of “flight” itself createsa concept of falling and the context of humiliation and pursuit? I certainly wish you were all more imaginative. I see I need YEARS of work with you children to exorcise these primitive fears. Nobody has time for that. Oh, well. Too late now. It is only in the course of the research that we discover how it should have been conducted.
CHASE
Flight creates pursuit? That’s a good one!
ZANE
But I had the strangest feeling like…like I was watching myself. Like I was both inside and outside me. Like maybe I was the animal too.
SOLIZ
And I was the crowd. I felt that too.
KOO
Me, too. I definitely did.
CORSO
(Silky-voiced)
Ah, lucid dreaming. At long last, something informative. Do share.
CHASE
You said I could go next.
CORSO
Research makes no promises, Mr. Quinn. Miss Loflin?
KOO
It was…so terrible. I need to get rid of it so I can forget.
` I was working in some kind of, mortuary. These body bags were coming at me down a conveyor belt and I had to unzip them and take out the body pieces. I was unzipping, unbuttoning, zipping and unzipping, but the bodies were so smashed I couldn’t even look at them. So disgusting — you couldn’t tell they ever had been people. I thought there was people and garbage and animal parts all smashed together to trick me. To make fun of me. Someone was laughing at my expense. And some of those bags contained the remains of multiple people – a mess nobody could reassemble – a mass of legs and arms and guts. I thought this was a horrible job and I remember thinking, “Nothing is worth this. I should leave college plead bankruptcy and go work at my dad’s dealership.” I wanted to throw up the whole time.
(Gagging)
But I also felt guilty for not helping them. The heads were alive and they looked at me so pleadingly. Then in one bag I found my boyfriend Bo. He was looked accusing – I couldn’t convince him he was DEAD and I was helpless. and I just KNEW he was going to tell everyone I was responsible. Just it was all my fault! I just zipped him back up. Zipped him right back up.
(Gulping water, half crying)
Then the next one was ME. I unzipped myself. I looking at my own body. I was dead and I was mangled, and I just hadn’t realized it.
(KOO’s gasping and sobbing)
I just – lost it. Take me – take me –
TAKE ME OUT OF HERE.
(SOLIZtries to comfort sobbingKOO.)
SOLIZ
So maybe Bo IS your soulmate and in your next dream you take him out of the bag –
KOO
I’m not going back there! No, no, no, no, no!
CORSO
Please, Miss D’Accosta, no sophomoric interpretations. Good guinea pigs stay out of each other’s heads.
JAZZ
Wouldn’t soulmates be in each other’s heads?
CHASE
Me, me, me! Is it my turn now?
CORSO
By all means, Mr. Quinn, since you’re so eager to share.
CHASE
(Very smug and bad-ass)
I flew all right. Right through the air. No pursuit, no humiliation, no falling – don’t I get an A? It was like being in a wind tunnel. I went to your apartment; Doc. Didn’t bother with the locks – sailed right in through the front door.
CORSO
If this was a true out-of-body or remote viewing experience you’ll have to tell us something you could only have seen today, something that wasn’t there when you helped me move in.
CHASE
(Making a show of deep thought)
Well, there were a lot of papers about a bankruptcy filing and restraining orders. Is that the sort of thing you mean? Shouldn’t we run right over and look? Oh, and there was a sex tape featuring you and Nurse Howk on your bed. Your bed had black sheets. She’s one smoky tomato, that girl. She has a piercing on her hoo-ha. Shouldn’t we call her in and investigate?
CORSO
Mr. Quinn, you are fired again! I knew you were a mistake! Off to the locker rooms with you. This minute. And don’t come back!
CHASE
(rises slowly, protesting)
Awwww... And I thought we were gonna be like so free.
CORSO
Every chance you are given, you destroy. I’m sure one of the alternates will be thrilled to assume your position.
CHASE
(Chucks him under the chin)
You can always find somebody to “assume the position” but you’ll never find anyone like me.
CORSO
(Swats his hand away)
Let’s hope not. Get out, now.
CHASE
Can’t I listen to the others? I swilled your damn koolaid.
CORSO
No. You are incorrigible and disruptive. You are leaving or I call security and this class is OVER.
CHASE
But I want to hear the others!
CORSO
(Upends recliner, dumping CHASE on the floor. Speaks into his earbud)
You should have thought of that sooner. Security!
CHASE
Oh all right. Jazz, I’ll be waiting for you to tell me what I missed.
(He exits slowly, hangs out behind the door.)
CORSO
I do apologize for that. That is one troubled youth. He is a thief, an impostor and a poseur. No good deed goes unpunished there, I assure you. His alternate will be more cooperative. Miss Suzino? Mr. Bliven? Chop-chop! No more stalling.
RAD
(Looking panicked.)
It’s Borden. And – I don’t remember anything.
(CORSOinspects him closely to see if he is lying)
CORSO
Hmmm. Come, come, Mr. whatever. The others have been brave. Your clothing is strangely disarranged.
SOLIZ
Aren’t your pants on backwards?
RAD
(Gulps, blushes painfully)
I know you’ll fire me and I don’t really want to leave but I just don’t remember. It’s just a blank.
CORSO
Fire you for amnesia? Hardly! I am much more likely to administer truth serum or attempt a little private hypnosis. Overcoming resistance is my raison d’être.
(Looks at his watch.)
We just don’t have the time. How about if I give you one more chance, next week?
RAD
Th – thanks.
(Is he relieved? Traumatized? Hard to tell.CORSOstretches out on CHASE’s abandoned futon, very relaxed, crosses his hands behind his head.)
CORSO
You are hardly a “still water”, Mr. Bli – er, Borden. Perhaps that is why I am more relieved than otherwise to find you run so deep. Miss Suzino? We are waiting.
(JAZZ’s face show she is desperately trying to think up a story. Coming up empty)
JAZZ
I was blind. At first I couldn’t see.
CORSO
(Sighs luxuriously)
Oh, Miss Suzino. Blindfold games! Who among us hasn’t played them? You always interest me so extremely! Pay attention, Mr. Bruden! This is how it’s done!
RAD
Borden.
CORSO
Simmer down, class. Let Miss Suzino speak. Poor little Jazz. When she enrolled in this experiment she’s all, “I can’t dream”
(mimics her voice unflatteringly)
Now it’s “I can’t see!” Whatever next? We’ll just have to do what we can to open your eyes.
JAZZ
I felt people rushing past me. I stumbled down steps into a basement. It smelled like dirt and death. Someone kicked me – I fell over a body. A dead body.
CORSO
More falling. This is a tragic class.
ZANE
Anything chasing you?
CORSO
Please, class, I’ll ask the questions.
JAZZ
There was blood.
SOLIZ
But the blood was yours. Sorry. Just saying.
CORSO
(Slams his notebook shut – rises)
Checks in your mailboxes the first of the week! See you all next Saturday! Remember – no talking about what goes on in dream lab!
Alysse Aallyn 