Alysse Aallyn

Tag: #DreamTherapy

  • Purrsiflage – Today’s Horoscope for Your Inner Kitty with Alysse Aallyn

    Dec 30

    The Universe is Telling You It’s Time to Make Friends with Yourself. To become self-sufficient. Are you good company? Have you been fearing time alone? It is vital that we carve out time to reflect on all that is happening to us and the part we play and want to play. Our dreams alone could fill a shelf of books – plus we have to cultivate, curate and care for our daytime Purrson. Sometimes we have other people to care for and relationships to manage. We need to learn how to be our own best friend.

    Your Mind Is Your Most Important Tool – Sun Tzu reminds us that all battles are won and lost in the brain. Your mind determines your experience which controls your mind which develops your experience in a perfect feedback loop. In a culture based on “likes” from strangers we are all too ready to hand the reins of our brain over to some algorithm. Advertisers, influencers and partisans do NOT have your best interests at heart. We must learn how to turn that feedback loop into an upward trending spiral.

    After the Party Comes Cleanup – We have been taking control of our routine, our trajectory, our dreams and our thoughts. Now we need to develop self-confidence. Frustrated Purrsons devour themselves. We need to trust, not fear, our responsive reactions. This takes practice – “reps” in the words of the physical trainers. There is no need for two weeks alone on the Appalachian Trail (nice as that would be) because we are already alone inside our heads. Check your voices: what are you saying to yourself? “Good effort” or “Idiot”? It matters! Many of us treat ourselves worse than we would treat any other human (or pet.) That must change today.

    Purrson Danger – We are not proposing a life without feedback or a divorce from reality. If you really were your own best friend, you would protect, not exalt yourself. You would strategize towards health and having something worthwhile to share, not secrecy and isolation.

    Do You Hate Your Thoughts? – A recent poll discovered that most people would rather experience electric shocks than spend time alone with their thoughts, doing nothing but thinking. Just as mapping your future is a Purrson’s job, so is mapping your brain.  Make yourself a person it’s a pleasure to spend time with. You are not lonely when you enjoy your own company.

    Your Training Journal Is Your Mirror – It anchors you with its reflection. It is not necessary to write long pieces – lists or single words are adequate. Visual thinkers may want to sketch out or paste in pictures. Your Training Journal answers the following questions: Where Have I Been? Where Am I Going? Who Am I? Meditate 20 minutes a day on these issues.

    Purrson Opportunity – find a voice you respect and admire on which to model your new internal voice. Can you check with this person that you are on the right path? We all need a life coach or a cheerleader in our corner. Learn to enjoy time alone by building in rewards – indulging in nourishing hobbies as simple as walking and reading. You don’t need rocket science, you need a healthful day to day peaceful retreat inside your own head.

    Ask Yourself What You Take For Granted – This is the part of the picture that’s hardest to see. Because we take it for granted! Here is where your study of models can be helpful because you will be surprised by other people’s automatic assumptions.  For example, some people assume being a Purrson means putting yourself at the mercy of fickle public taste, whipsawing between hedonism and rejection in an atmosphere of deprivation and hardship, but to me, Purrpersonhood  is the peace of totally owning oneself, exploring one’s ideas and being responsible for oneself.  It is serfdom to the malignant or shallow minds of others that spells suffering and hardship.

    Gratitude Practice – Gratitude must be part of your everyday practice. Give thanks for this wonderful body, with its aches and cuts and bruises, as it eagerly shapes itself according to your efforts.  Give thanks for the freedom of your mind. Give daily thanks for the honor of being a Purrson.

    Models & Mentors – “Loneliness is the poverty of self – Solitude is the richness of self.” – May Sarton

    “The happiest of all lives is a busy solitude”  – Voltaire

    “Solitude is necessary for creativity” – Picasso

    “The best thinking is done in solitude” – Thomas Edison

  • Purrsiflage – Your Inner Kitty’s Daily Horoscope with Alysse Aallyn

    Dec 29

    Today the Universe Grants You the Ability to Remake Yourself – Let’s re-imagine your history. What do you most dislike about the reality?  What have you been longing to change?  Have you been dreaming of “second chances?” Starting over? Do you wake up in the middle of the night screaming, “Mulligan!” What if you could make that dream come true?

    “The Bad News is Time Flies – the Good news is, You’re the Pilot.“ Recovery is what happens we repel a demonic force that kept us in thrall – could be addiction, illusion, corruption, compulsive behavior; even a poisonous culture.   Were we hostage to another human being who didn’t want the best for us?  This requires deep thought about our best interests. As our brains clear we get ideas. Ernest Hemingway used to say we are “stronger at the broken places”; Nietzsche expressed it as “what doesn’t kill me makes me stronger”. Healing provides peace as well as joy.  We give thanks that we have begun the journey.

    Second Chances are About Expecting to Stumble.  Watching toddlers try to “rise and walk” we consider it lucky that they don’t mind being laughed at. (In fact, they love it.)  It takes them time to figure out this new challenge.  Like beginning skiers, they cling to objects, sway exaggeratedly back and forth, slam into things, and plop down SPLAT; not just once or twice but over and over.  The toddler hasn’t been born who suddenly vaults up suavely and starts swanning around in a sophisticated manner. Embrace the first step of Recovery: “Expect to go splat.”  Of course we don’t WANT to – fingers crossed –  it’s dangerous and bruising.  We’d better arrange to have someone around – just in case.

    You Don’t Fail Unless You Refuse to Rise Again. Don’t even bother counting the times you were “brave”.  It’s only the “getting back up” that counts. As long as you’re doing that, you’re a true winner.

    Purrson Danger – Life never goes the way we planned.  There’s the excitement of finding a plan, investigating goals, making them ours, and committing to the plan – and then there’s living the plan. Suddenly we don’t know how to get through the next ten minutes – worse, we make a “big mistakes” unconsciously. The rational self we’ve planned for fails to show up and instead we turn into some irrational monster who threatens murder when momentarily frustrated. This is like sport-learning. Allow each new behavior to penetrate every fiber of your whole body. Rehearse over and over. (10,000 times?)  It’s ALL mistakes at first.

    Concepts of “Perfection” and “Purity” Require Re-thinking and Re-framing. This exercise is more like forming calluses over tender new skin. It feels funny at first, sore. It might actually “hurt.” We’re on the early steps of a long journey to a wonderful place; and we won’t get there unless we forgive ourselves, pick ourselves up and keep going.

    Purrson Opportunity –

    Ever heard of a “dry drunk”?  The phrase refers to being in the state of envying those who “indulge” and feeling that we are somehow lesser, damaged beings because we “can’t.” How does this regret pertain to the Purrson’s pledge of mindful living? We are devoted to contrasting our planned empowerment with others’ benumbed abandon. Think about what this means. Who envies loss of consciousness?  Wouldn’t it be better to remove the source of the pain, the shame we are escaping from? Is this nostalgic fantasy of mental sleep really some faint memory of union, with the lost, beloved Other? What would it mean to give up these blind yearnings, this cultivated pain and these unbearable memories to lead a fresh, released and intentional life? It means accepting and becoming a new self in all our exquisitely uniqueness, exploring everything that implies. Recovery is “self-forgiveness”; going forward with a clear-eyed, honest appraisal of ourselves, resources and desires. “I am free”

    Purrsons Crest the Wave – Most people have too narrow a self-definition to dare to try new things, but daring and courage are essential features of being a Purrson. Just because something sounds uncomfortable doesn’t mean we won’t someday like it so much we make it part of ourselves. If you’re used to sleeping on the floor, going without breakfast and struggling with a new language, you’ve learned to be unafraid of those things.

    Purrsons Are Cagey – We don’t expose ourselves to unnecessary danger. We are constantly developing our safety instincts to recognize insecure situations before they get out of control. A main reason for frugality is that situations can become “too comfortable” – your senses are being dulled! Sharpening senses is what Purrsons are all about!

    Purrsons Are Reborn Many Times – Creating our own maps means we go many wrong ways before we find the right one! It’s the process. Throughout our quest we transform ourselves many times to incorporate our new knowledge.

    Self-Definition Is Key – Should you be ashamed of taking a wrong turn? Or confident because you figured it out, and proud that you were able to change?

    You Chose the Recovery-Rebirth Archetype – Your body is completely new every seven years. You welcome every new day. You are eager to meet new people and find out what makes them tick. You like putting yourself in new situations and figuring out how to cope. Read “Survival” manuals and try out escape rooms with your friends. Explore the sport of orienteering.

    Models & Mentors – “Rock bottom became the solid foundation on which I rebuilt my life” – J.K. Rowling

    “The airplane takes off against the wind, not with it” – Henry Ford

    “Believe you can and you’re halfway there” – Theodore Roosevelt

    “The best way to predict your future is to create it” – Abraham Lincoln

  • Purrsiflage – Today’s Horoscope for Your Inner Cat with Alysse Aallyn

    Dec 28

    The Universe Says I Told You So – Confusing discipline with punishment, you tried living without it and now feel too debilitated to escape the mess you’re in. Ouch!

    Summon a Rescuer from our Subconscious –  That rescuer is OUR ESSENTIAL SELF.  In dreams, it sometimes presents as a hero, a fictional or historic figure or a spirit animal. Try reading folk or fairy tales right before bed. Fall asleep imagining strengthening muscles – physical, spiritual, emotional – growing inside you.

    You Must Reject the Social, Substitute Self – To please others (and save yourself from harm) you have created a Social Self, a substitute self others will accept. But now it’s time to find out who you REALLY are. 

    The False Self Will Fight You for Survival – This is a battle you must win. Be firm banishing this monster who pretends to be you. Make a list of all the attributes that attract you, excite you, that you want to have, and turn them into a list of affirmations; “I am a Purrson because I am brave, I am kind. I treat myself well and structure my time to maximize my flourishing.” Even the laziest, cruelest corner of your false, social self will ultimately collapse to reveal a Tiny Child yearning for effective mothering. That means it’s time to mother yourself. Remember, you are both Jack AND the Beanstalk! No giant can stand against you.

    What kind of mother did you have? Was she supportive or carping? Kind or critical?  Is she a happy person? Did HER life let her down? Make a list of IDEAL Mother Attributes, and turn them into affirmations. “I am generous, thoughtful and imaginative. I give endlessly from my fountain of blessings.”

    Discipline is the Only Path to Achieving What We Want. Nothing is achieved (or appreciated!)  without discipline, which only means conforming your behavior to a previously conceived pattern. What ideas spring up when you think about this? Do you see “discipline” as always cruel?  Painful? Is it one of your fears? Or the map to the orderly life you long for?

    You Are Your Best Friend and Best Parent – Nothing works in your life until you learn delayed gratification and stick-to-itiveness. But first you must experiment with other patterns – some of which – depending on your upbringing – can be hellish.  So you have THAT to get past. You will definitely need to harness all your dream power to get yourself over the finish line.

    Adapt Discipline to Enhance Thriving. But who’s doing the adapting  – the Cruel Taskmaster, the Disgusted Lover, the Generous Parent or the Permissive Saint? You contain all these (and they live in your dreams) so which will you listen to?  Who will you empower? Which do you feed?

    The Choice You Make Controls your Future. Consult appealing patterns that have worked for others and blend to taste. Realize it’s a process; a series of moments. Develop a sophisticated discernment you can trust to guide you.

    Purrsons Set Marks and Hit Them – Forming habits is easier than breaking them apart, so Purrsons know that preventing bad habits is the core of discipline. But bad habits sneak up on us, they will form anyway, so part of your discipline will always be turning away from something that was formerly pleasurable. Enjoy the peace that comes with each small step.

    Purrsons Know How to Keep Going – Discipline is the bridge that gets you from where you are to where you want to be. Always use a “spotter” – a professional who’s “been there” and who can keep you from going over the edge.

    Purrsons Celebrate Their Discipline – Self-acceptance comes from experiencing our humanity to the fullest. We are “parenting” our much-loved and respected self, the one who starts out as a toddler with no self-control whom we’re trying to keep out of the fire. Forgive yourself. And keep going.

    Make Discipline Visual – Charts, maps, graphs and lists that hearten & cheer are key to purposeful pathways. Figure out a way to picture your values. Checking off boxes and cherishing the “proof” of a successful day becomes your joy.

    Models & Mentors –  “Through self-discipline comes freedom” – Aristotle

    “Motivation gets you going, but discipline keeps you going” – John C. Maxwell

    “All success begins with self-discipline. It starts with you.” – Dwayne Johnson

    ‘Day by day – what you choose, what you think, what you do, is who you become” – Heraclitus

  • Purrsiflage – Horoscope for Your Inner Cat With Alysse Aallyn

    Dec 26

    Today the Universe Asks You This Question –  How many people are you? It’s a subject for deep study as you try to decide. Twinning is Entwining. Sometimes we dream disturbingly about things we don’t want and people we aren’t. Feminists dream of rape, vegetarians dream of meat, pacifists dream of fighting.  It’s unsettling. What gives?

    Language Isn’t Subtle Enough to Explain You – Your personality manifests all feelings, all thoughts, all ideas, rippling through you in a vast subconscious river. Your unconscious connects with the “collective unconscious” of other peoples – dead, alive, even fictional. Why isn’t “hate-love” a word? You experience that regularly. How about “fear-attraction”? Common! What I’m suggesting is that we need to accept the fact that a “personality” is a dynamism, not a label.

    Purrson Challenge – Facing this ambivalence might seem the toughest part, but it isn’t for Purrsons, who routinely “play” along their edge, peeking over it and imagining life on the other side. Art is the best way to express this, an enormous relief, since it’s essentially non-committal. We are “playing”. Of course, you’ll have to face the surprise of your relatives when your dreams becomes public: “Where did THAT come from?” But if truth be told, we’ve always been surprised to be related to those people who claim they are our family.

    Purrson Danger – Society seeks to label, limit and stigmatize. Everyone is afraid of becoming our fear but Purrsons need to explore every fear we have. A simple safe word can’t work when people – bankers, politicians, therapists, employers – are so fundamentally untrustworthy. That is why our identification of ourselves as Brave Purrsons is so vital. The vastness of our potential cannot be controlled by language. We will never be butterflies pinned down in a museum box for the instruction/curiosity of others.

    Purrson Opportunity – Appreciate your Self.  Don’t slam the door on your potentialities too soon. Sometimes the worst labeler, the most determined jailor, is Us. We are deeply afraid of wandering in the forest and losing the way to get home safe. But Purrsons carry Home within them. As Nelson Mandela used to quote from his prison cell,  if we are the captains of our  souls we can be the masters of our fates. (Henley.) We can learn to tolerate a little ambiguity/uncertainty/ambivalence.

    Purrsons Tolerate Uncertainty – Being a Purrson is all about balance.  The experience of balance-seeking is indescribable linguistically – it must be felt experientially. Purrsons learn to live in a world beyond language where we can savor uncertainty and foretaste eternity.

    Purrsons Relish Paradox – Two contraries not only exist together but empower each other – that Purrson tension is the lifeblood of emotion, imagination and personality.

    Purrsons Coast on the Knife-Edge of Ambivalence – The desired is undesirable, the only possibility is impossible and the act of wanting forbids getting. Purrsons become comfortable with the pleasures of this dance: “My future dissolves in beads of sweat, my present is my mirror, my past’s a shape-shifting whirligig.” (Aallyn)

    Leaders Must Surrender – Physics is magic and dreams embody history. This quantum world of “spooky entanglements” is one in which we Purrsons become expert. We accept not only that the cave we fear holds the treasure we desire, but that we are both cave and treasure, indeed, fear itself.

    Models & Mentors –  “It seems we are capable of immense love and loyalty and as capable of deceit and atrocity. It is this shocking ambivalence that makes us unique.” – John Scott

    “Ambivalence is a wonderful tune to dance to. It has a rhythm all its own.”

    – Erica Jong

    “The Simpsons is about alienation and the ambivalence of living with a family who you love but drives you crazy”

    – Matt Groening

    “Poetry is the home of ambiguity, ambivalence and uncertainty.” – Billy Collins

  • Purrsiflage – The Purrson’s Daily Horoscope with Alysse Aallyn

    Dec 24

    Today the Universe Mandates We Educate Ourselves to manage risk intelligently and get what we want out of life!

    Never Quit Learning. Synchronicity lubricates the magic of daily life; where does it come from?  You can’t recognize synchronicity without Education. 

    Do you dream of the fulfillment of longed-for events? Glorious parties of blissful happiness where life finally seems to be unfolding exactly the way it should? Synchronous events are harmonious, as if the universe is a vast perfectly working clockwork machine. Understanding the physics of the universe as well as machines, systems, attribution and calibration are the subject of the educational process. This is the reason we spend the first twenty plus years of our lives in instructive settings.

    Purrsons Learn for a Lifetime – You are a fierce absorber of knowledge. Advertisers know this, as do the designers of games and entertainment generally. We adore self-educating mazes. The complex dance between our skills, our bodily manifestation and the physics of reality is never-ending. Purrsons determinedly master the synchrony of Right Thought, Right Instruction & Right Action.

    Purrsons Have Young Brains but Old Souls – We have seen, known, learned and struggled so much. We have much knowledge to pass on to the brash beginners. But we ourselves confront each day with Gratitude Practice – re-experiencing the thrill of being alive and relishing the challenge of bending the universe toward light.

    As We Fill Our Souls with Light We Confront the Darkness – Remember – always get the oxygen mask over your own face before you try to help others. We need to design a life-long learning plan that benefits US, not one that puts our hard-earned money in someone else’s pocket.

    Beware the Quicksand – The culture seeks to bog us down in titles, degrees, honors, acquisitions and pro forma protocols. Don’t succumb. Our motion is always upward, our benchmark always health. Are we becoming stronger, smarter and more peaceful? Can we pass this flexible, constructive protocol along? Danger: we are seducible. We get tired, we long for reinforcements and approval. We just want to put our feet up.

    You Are Attracted to Synchronicity – You have something to learn today to calibrate your balance in this uncertain world. Write it out in your training journal before you go to sleep – what new thing have I learned today? Where will it fit along my map? But we are smart! Our self-designed goal system must contain refreshment and renewal breaks. Most importantly, we will be needing a buddy as we go through the system, and a spiritual guru who provably has our best interests at heart. You can recognize them by the fact that they don’t trap you into a dominance/submission matrix.

    Models & Mentors – “Education is the key to unlocking the world. It is the passport to freedom.” – Oprah Winfrey

    “Learning never exhausts the mind.” – Leonardo da Vinci

    “Education is the most powerful weapon you can use to change the world” – Nelson Mandela

    “Tomorrow belongs to the people who prepare for it today” – Malcolm X

  • Purrsiflage – Your Purrson Horoscope for Today with Alysse Aallyn

    Dec 22

    Today The Past Consumes You – Is this a good thing or a bad one? Check your conscious/subconscious/

    unconscious/collective consciousness levels. How comfortable are you with the very existence, not to mention the depth, of all these levels?

    You Are Multiple People Blending Lives – Do you ruminate about past events? Are you haunted by what was done & left undone? Do you feel nostalgia for a past that never was? Do you have a favorite period in history or a fantasy universe that you wish you lived in, instead of this one?

    You are the Hero of Your Purrson Saga – Accept your centrality in your own myth. It doesn’t matter what other people think – they are the bit players. Think of your past as a Quest Saga. What did you want? How did it change? What blocked you? What tools have you got at your command? Where do you go from here?

    Rewrite the Past – You absolutely CAN, but first you first must face its full horror and that effect on you. Generally, because we were immature, we didn’t understand what was going on, were co-opted by our persecutors and prevented from fighting back. Things are different now! The hardest thing to accept is that beloved caregivers didn’t want the best for us – they only wanted us to be just like them.

    “I Don’t Believe in Ghosts but I Never Met a Person Who Wasn’t Haunted” is a very wise saying. What haunts you exactly? Or who? Ghosts are malignant – if they weren’t they would be power spirits, fairy godmothers or guardian angels. What malignancies from your past are out to get you and how do they make themselves known? One of Freud’s contributions was to point out that people prefer their neurosis – ie imprisonment – to liberation. Why? What’s in it for you?

    You Define YOU. Yes, you have scars – these are bragging rights! You have been through the wars! ‘Rewriting” the past means understanding what really happened, the limitations of those who surrounded you, and exploring your chances and choices today. Just because parents, teachers or “society” sentenced you to play a role, you can step out of it at any time. Buddhist thought is very helpful here. Buddha teaches that life itself is an illusion – a dream. It changes depending on how we think about it. In the present, inside your mind, you hold all the keys to your own liberation. Re-visit Pema Chodron’s Noble Heart and Eckhart Tolle’s Power of Now to explore how you can assume immediate control of your life and your mind and turn your past into fuel to power your growth.

    Purrsons Know Who They Are – Remember, you’ve got a purpose. You’ve got a future. You’ve thought about your past and worked out conflicts with a mentor and in your Training Journal.

    Purrsons Develop A Sense of History – You understand that history is a spiral, not a circle – the same things do keep coming around but in a different form. You see all around you the operation of karma.

    Choosing Evil is Choosing Chaos – and condemning yourself to death. It can’t work out for anyone except temporarily. You understand the battle between darkness and light and you have committed yourself firmly to The Light.

    Purrsons Are Storytellers – You pass the message on with your life, with your words, with your body, with your very presence. You have become one link in the unbreakable chain of Eternal Perfection and you will have your reward.

    Models & Mentors –  “You never know the value of a moment until it becomes a memory” – Dr Seuss

    “Memory is the treasury and guardian of all things” – Cicero

    “In the end, we’ll all become stories.” – Margaret Atwood

    “Your brain forms the same neural connections and muscle memory whether you are imagining a task or actually doing it”-  Yo Yo Ma

  • Purrsiflage – Your Kitten Horoscope with Alysse Aallyn

     Don’t Let Dormancy Consume You –  There Will Be Paperwork! – Today’s Purroscope reminds us that dreams must be brought into consciousness to become real. Do you dream of paths diverging in a yellow wood? Checklists? Maps? Are you talking to yourself as you follow your routine? What IS your routine? How has your routine evolved? What efforts have you made to change it to newly perceived needs and discoveries? Or is your routine formed outside your will, strictly for the benefit of others? 

    Purrsons Practice Self Respect. If you talking to yourself throughout your routine that self-talk needs to be positive. Become an encouraging coach.  Don’t hold yourself hostage or you can’t complete your steps. If You Have No Goal, Any Path Will Take You There – But you won’t like where you end up. Purrsons are Place-Centered and Goal-oriented. As you become more adept at change, you realize that dividing effort into “steps” to achieve a goal is critical. It won’t happen fast. Your conscious, subconscious, unconscious and collective unconscious (not to mention your pre-conscious!) are going to kick up a helluva fuss. But that’s the interesting part!  Change is guaranteed. 

    Purrsons Are Sore-Muscled Athletes – Day 2 of any program is always spent thinking, I CAN’T DO THIS. Guess what? EVERYBODY THINKS THAT!  Even the non-sensitive thinks it. Expect it! You treat yourself with loving compassion and grooming, petting, cuddling and massage. In other words, there is an established map, a way to GET THROUGH THIS. In order to CUSTOMIZE your map to suit you, exactly, you need to figure out who you are, and grow into the Purrson you want to be. 

    Being is Movement. As we shape our Goal Path, it shapes us. Even the most anti-social creatures are constantly making paths for others to follow.  Such delight when we uncover a ready-made Path because path-making is exhausting!  A ready-made path is a mysterious invitation.  All paths lead Somewhere.  Every Path, Visible or not, speaks of the mysterious existence of The Other. 

    Paths Speak of Destination, Intention, Design, History. Paths are our Robinson Crusoe footprint. They represent Hope: this Path worked not just once, but many times.  We are proud of being Path-makers, Ice-piercers in our turn, Long-distance voyagers.  We lead the weary, frightened traveler of the future toward confidence and reliability. 

    Purrsons Use Models.  We need a constantly evolving & revolving pit crew of helpers. A side effect of routine remodeling is “crazy thinking.” We all need somebody to talk us off the ledge, somebody who is familiar with not just our goals but what we are going through. Your “id” ie your kitten self – is holding the rest of you hostage, and you need an experienced hostage negotiator. 

    Waves of “Fear” Surfacing from your collective unconscious require symbolic release and expression in art, dance, love-making, sport or theatre. 

    Disowned Longings from Your Subconscious threaten your secure sense of self and may require therapeutic intervention. 

    Unconscious Drives from Depths no one’s ever plumbed can’t be faced without the courage of a Friend or Soulmate.  So, don’t try making it through this crisis without a buddy AND a coach. 

    Halt!  AA has a useful acronym – HALT –  representing: 

    Hungry

    Angry

    Lonely

    Tired 

    These are the Emotion States of Bad Decision-making. So, when you see these conditions developing – Halt. Call your hostage negotiator immediately. 

    Models & Mentors – “Setting goals is the first step into turning the invisible into the visible” – Tony Robbins 

    “If you want to live a happy life, tie it to a goal, not people or things”– Albert Einstein 

    “A goal without a plan is just a wish” – Antoine St. Exupery 

    “Always remember your focus determines your reality” – George Lucas

  • Purrsiflage – Your Purrson Horoscope with Alysse Aallyn

    Dec 20

    Today the Universe is telling you – You are torpid. What’s happening when nothing’s happening? Your dreams at least are lively. Do you find yourself thirsting for endless sleep? Deep snows? Hibernation? Does your Purrperson self identify with the drowsy bear and the sleepy sloth?

    Now’s the Time – This is the sacred moment before a burst of Purrson -hood . You are gathering your forces. Compare it to a pregnancy. Things are happening, but so slowly and deeply you are not aware of them, with the result that you may feel confused and frustrated. Instead, revel in this burgeoning becoming in the midst of your current state of sleepy peace.

    Purrsons Need To Hibernate

    Sometimes a plan isn’t ready. Sometimes you’re not ready. Timing is everything.

    It’s a Long Wait Sometimes, as anyone who’s ever been through eighteen years of schooling or a seemingly endless winter can tell you. But it comes faster if you turn your attention to other things.

    Waiting for Peak –– We cultivate our dreams without pushing or extracting them. We curate our sensations without monitoring and forcing them. Spin through pictures of animals – what jumps out?  Who is speaking to you? What are they saying? What are you afraid of and why? Make notes and collect images. A collage creates a deeper, more resonant picture. Sometimes it’s all in the eyes.

    Purrson Danger – In sleep we are entirely vulnerable and we have cultural and historic reason to fear that state. Guard yourself with supportive beings, with sleep music, with healing rituals. The triple-locked doors, the blackout-curtained windows, the silenced devices protect us in our chosen nest. Don a bracelet of “worry beads”, summon your happiest memories and tell them by touch, eyes closed, one by one. Send every ounce of your remembered love and joy out into the universe with a command to come back to you a hundred times. A thousand times so that your love can spill over and be shared with all you touch, near and far.

    Purrson Opportunity – You are creating yourself. The fetus of this pregnancy is YOU. In every dreamy hibernation second you are rebuilding yourself, adding visions, promoting fresh understandings and positive interpretations. Life offers us the chances of joy and misery – use your conscious awareness to accept these tools and allow dream-time and prep-time to penetrate ever deeper into your subconscious, (sometimes called the “preconscious”) to the unconscious, and down down down, deepest of all, to the collective unconscious where we recall in our bones and teeth and cells everything that has ever happened to every living thing as if it happened to us. This is the source of all imagination and creativity, accessible to you in the dream state.

    Be Patient. A Watched Pot Never Boils. The mouse is a whole lot likelier to come out of the mouse-hole if your cat isn’t waiting on the other side. Free your mind to imagine what it feels like to be everyone, anyone, in your constructed scenarios.

    Over-thinking is Bad for your Brain – Ever heard the expression “Sleep on it!” The only time you shouldn’t sleep on it is in the heat of battle, and the clever Purrson AVOIDS battles to protect their birthing self-hood.  ALWAYS sleep on it!  Ask your dreams to send insight, bubbling up from the pre-conscious. Participate in artistic pursuits, allowing metaphor and symbol to work it’s magic in your subconscious. Do something completely different. Refresh yourself.

    Models & Mentors – “To lose patience is to lose the battle.”

    – Mahatma Gandhi

    “Grow in patience when you meet great wrongs and they will be powerless to vex your mind” – Leonardo da Vinci

    “Patience is not simply the ability to wait but how we behave when we are waiting” – Joyce Meyer

    “Patience and Time do more than strength and passion”

    – Jean de la Fontaine

  • Purrsiflage – your Purrson Horoscope with Alysse Aallyn

    Dec 19

    The Universe Tells You –  It’s Time to Wake up!  Do you look forward to dreaming? I like waking up in the early dawn because when I go back to sleep I can set an intention for dreaming – all the best dreams (and the most memorable ones) happen at the very end of sleep while you are coming up through the layers of sub- to semi-consciousness.

    Purrsons Are in Tune With Their Inner Voice – Jung tells us that in your dreams, you are everyone. Every life you have ever lived and every life you will ever live comes to you through your dreams.

    Remember – As Purrson, You’re the Pilot – Do you long for caretaking? Are you eager to give over the reins of your life to someone else? If so, your dreams are likely to become scary, unmanageable and unsatisfying. It is time for you to take charge of your power – to admit that you are in control of your own brain.

    Purrsons Are Seekers – We are self-defining. Self-validating. We are on a quest. Purrsons experience to the fullest the nature of having a self. Become alert to the possibilities inherent in this particular incarnation and explore.  Feel free to release your imagination.

    Dream Journal – Start a Dream Journal. Date it, and write, “I want to dream about…” Fill in the blank. Be as detailed and specific as you can manage. It is OK to allow your waking mind to construct desirable dreams – great works of art got their start in just this way! You may hear a voice… someone from the past who discouraged your “day-dreaming” and wanted you to focus on your work, on the present and on them. Explore this memory fearlessly. It is not rejecting or “hating on” that person to disagree with them – there are certainly times when the priority is to focus on other things – but right now you are exploring your own brain and testing out its powers. Clearly that’s an important and necessary project. Gently take control from this Remembered Forbidder and say, “This is my time now. I am in charge.”

    Purrson Danger – We all know the cautionary tale of Scary Guy Who Lives for Video Games and Doesn’t Have a Life. Do you secretly fear that the power of dreams and the pleasures of daydreaming will suck you away from Real World Competence? They won’t – so long as you are reality centered. Some people only dream of different outcomes, futures that are impossible – instead of finding workable avenues of growth and advancement.

    Positive Dreaming Deepens and Enhances, doesn’t evade reality. It’s just that reality is so much wilder – and we are so much more powerful than we can credit!

    Dream Group – Form a Dream Group with others to share the content of your dreams and listen to their fresh interpretations.  You can even try Group Dreaming. Lie on the floor holding hands in semi-darkness playing drowsy music. Share whatever comes up. These are models for your future. Some of us believe this growth goes on forever – even after death.

    Models & Mentors – “I dream things that never were and I say, “Why Not?” – George Bernard Shaw

    “A dreamer finds his way by moonlight…sees dawn before the rest of the world.” – Oscar Wilde

    ‘You have within you the strength, the patience and the passion to reach for the stars to change the world”

    – Harriet Tubman

    “I’ve had dreams, and I’ve had nightmares. I overcame the nightmares because of my dreams.” – Jonas Salk

  • Purrsiflage – Your Daily Purrson Horoscope with Alysse Aallyn

    The Universe Inspires You  – Let’s help you find a way to hang on to those little ideas that keep flickering across your mind-screen. Are you waking up filled with exciting ideas you long to write down?  Do you feel the potential of philosophical, profound revelations in your dreams which can never be captured in your waking state?

    Your Subconscious is Calling Out to You – You are experiencing a split between your Rational self and your Prophetic Self, a split which is not only potentially dangerous but completely unnecessary. Probably someone in your education blocked your inspiration by demeaning this interactive channel to the Collective Unconscious of Past and Future and warned you to ignore it. Often teachers think they are “protecting” us by claiming ignorance of intergenerational trauma, despising collective wisdom and its symbols. Education is a good thing when it teaches you to recognize, master and increase resources but it is certainly a bad thing if it countermands, neglects or destroys the natural Purrson yearning inside of you for a deeper connection to all of history and humanity.

    Purrson Challenge – We can re-open this channel, but we will have to think about its potential in a more positive way. The great physicist said that all profound truths contain their opposite (i.e. are not dichotomous) and so require new theories about the Real and the Unreal. These ideas are not mutually exclusive. We must learn to flow with them, rather than fear & resist their bubblings of power.

    Purrson Danger – “Either/Or” thinking is destructive because it requires we abandon access to vast methodologies of understanding. “Reductionism” reduces the world to “things” on the presumption that people are transient and “things” are more permanent. But if the magic of the universe encodes in relationships rather than objects this reductionism kills true discovery & thought itself.

    Purrson Opportunity – Accept and ready yourself to explore your inspirations. Learn to separate them from fears and wishes. Cultivate your intuition, that precious gut instinct that warns us who and what to trust and who – and what – to back away from. Accept that – like all good things, this is a Process – thus endless (ie; to be enjoyed for all eternity.) Accept that it is a skill to be honed – one you will keep forever.

    Purrsons’ Gut – You sense things. After you sleep on it, you know things. Develop these instincts through drumming, foot massage, chanting, meditation, whatever activities bring you “out” of your head.

    Confront Your Real Self – You can use a sauna as your own private ‘sweat lodge.” The goal is to locate your original self to ask its opinion.

    All too often people in our consumer culture seek a psycho-active product for brain “transformation”. You will need brain “purifying” instead. Consider the substances you fear being without. Caffeine? Nicotine? Carbohydrates? Alcohol? Pain pills? Consider trying to go without for short periods of time to develop your tolerance. Try intermittent fasting under the guidance of a responsible nutrition coach. Track your emerging thoughts in your Training Journal.

    Models & Mentors – “Intuition is the whisper of the soul” – Krishnamurti

    “A good artist lets intuition lead him wherever it wants” – Lao Tzu

    “Follow your instincts – it’s where true wisdom manifests itself” – Oprah Winfrey

    “Intuition and observation are the sources for our knowledge” – Rudolf Steiner