Tag: #FosterCreativity

  • The Sleeping Orchid – Toughening up Empaths & Sensitives & Fostering Creativity with Alysse Aallyn

    1. Eye – You Your ego has work to do. Jung tells us that in your dream, you are everyone. You chose the Ego archetype to start your day. Or did it choose you? Life is a battle. You are a warrior for art, as well as an advocate for yourself.

    You Are A Seeker – You are self-defining and self-validating. You are on a quest. You wish to explore your possible incarnations.

    Planning & Mapping: Creatives lead a designed life. A diary (also called a Training Journal) offers the ideal format in which to plan. Attempt to quantify the difficulties that you feel and assess possible reactions. Just because a situation is tough does not mean it shouldn’t be explored – on the contrary:

    • Repel takeover – You are your own creative – not somebody else’s hired gun.
    • Feel what you have to defend – your soul will reveal it to you – through relationships, through instinct, through time and through dreams.
    • Know when to let down your guard – there are times to connect, to share, to Love.
    • Learn from mistakes to hone your art. There is no Failure: only Learning. All education is precious.
    • Respect criticism; it is resistance training – it sharpens our game. We are each other’s cuttle bones, as well as cuddle bones.
    • Don’t Fear Difficulty – Take the attitude that the more time it takes the more fun it is. Your life is a long story, full of exciting challenges. Creatives love gathering around the campfire to share adventures.

    The First Resistance – Often it is our own self who resists most deeply; even savagely. Ultimately we must realize we have hijackers inside our brains wrestling for control. You can recognize these by their negative content. These negative voices clearly wish to subdue us into clones which is NOT HEALTHY.

    Becoming a Creative – It is this resistance that first marks our Creative status. Congratulate yourself. You are on the road.

    Danger– The worst hazard of self-reflection is not navel-gazing (micro study can be very revealing) but solipsism. Aloneness may in fact be Hell. We can never lose touch with those around us because it is others we are inspiring us. Avoid anyone who fail to treat you with respect. In our increasingly autocratic world we are very familiar with Aging Babies who want the rest of us to nursemaid their fussy, immature modality because Growing Up is Ouchy. For God’s sake, for your own sake, for the benefit of the Universe and in hope of Eternity, don’t cater to or worse yet, BECOME one of THOSE.

    Challenge -set a Spirituality Schedule to reflect your needs and interests. Appoint time to be absolutely alone, for meditation and reflection. If you cannot find a room to yourself, a closet will do. You can sit in the meditation position or assume any position that allows you to be comfortable enough to become physically forgetful. Concentrate first on building a life that allows both inner and outer growth. Surround yourself with people who respect this decision.

    Opportunity – This is a journey. Accept it. Begin a journal with 1. “I” and write down your meditation thoughts and desires. This can be a poem, a fantasy, a checklist – whatever pattern occurs to you as supportive of your desires. Make a list of goals. Push shame away. This is about YOU. Naturally as you evolve, your goals will evolve, and your journal will reflect that. When you have completed your Time Alone – ten minutes to an hour – whatever works for you – pat yourself on the back. What an achievement! You are started on a path of making changing Nightmares into Dreams and making dreams come true.

    Training Journal – Carefully assess your desires versus the demands on you. List expected results if you gave in to either. Develop a concept of health. Is ”freedom” staying up all night, consuming whatever substance makes you “feel better”? Clearly not. Assess the negative voice; “You’re weak”, for example. Being “in flight” from the negative voice is actually giving it mastery, you must stand up to it. Learn to answer back – “I’m in training. I did better today than yesterday.” Keep track of your achievements. Even really small ones: “I meditated for 10 minutes” are significant.

    Accept mystery: Life isn’t “win or lose.” It can’t be quantified because we are magical souls with magic coursing through us. Sometimes it’s impossible to figure out and must simply be absorbed, not rationalized. Learn to enjoy art and accept the relief it offers. Reflect back as much magic & mystery as you can muster. Your tastes will develop according to your growth – that’s a good thing. Treat yourself like a loving sensei who wants the best for you.

    Models & Mentors: Always survey possible models. Who do you admire?
    Is it

    Bruce Lee? “The difference between a creative and an average man is laser focus.”

    Is it Carl Jung? “I am not what happened to me I am what I choose to become.” Read. Study. Educate yourself. Develop your own models.

    “Avoid having your ego so close to your position that when your position falls, your ego falls with it” – Colin Powell

    “Don’t let your ego get in the way of your success”- Tony Horton

    “The ego seeks to divide and separate. The spirit seeks to unify and heal.” – Pema Chodron

    Haiku: Id vs Ego

    Argumentative
    Executioner
    Prowls brain
    Seeking
    Loopholes