Tag: #InstantEternal #Empowerment

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

     Dreams – Imagination

    Should You Ever Wake up? The first thing that is obvious to an incipient, infant goddess is that Reality is often abhorrent, that everyone knows this and that they are not doing enough about it. Everyone insists they are just too small to tackle or challenge this massive Thing. And yet the incipient, adolescent goddess notices the Power of the Idea. Particularly the Self-Fulfilling Notion of Self-Determination. It’s not easy to become whoever you want, but it’s impossible to become anybody without wanting it. Your dreams “know” everything before you do.

    Do you long for caretaking? Are you eager to give over the reins of your life to someone else? If so, you are not a goddess. The deepest desire of Goddessing is not being interfered with on out majestic passage through Eternity.  But people will keep trying to take charge of you and redefine you. They will tell you ridiculous things – such as, Imagination is Bad, or it’s a waste of time. Remember – As Goddess, you’re the Pilot. 

    Are Your Dreams Scary, Unmanageable and Unsatisfying?  Then it is time for you to take charge of your power – to admit that you are in control of your own brain.

    Look forward to dreaming. I like waking up in the early dawn because when I go back to sleep I can set an intention for dreaming – all the best dreams (and the most memorable ones) happen at the very end of sleep while you are coming up through the layers of sub- to semi-consciousness.

    Goddesses Are in Tune With Their Inner Voice – Jung tells us that in your dreams, you are everyone. Every life you have ever lived and every life you will ever live comes to you through your dreams.

    Goddesses Are Seekers – We are self-defining. Self-validating. We are on a quest. Goddess experience to the fullest the nature of having a self. Become alert to the possibilities inherent in this particular incarnation and explore.  Feel free to release your imagination.

    Dream Journal – Start a dream journal. Date it, and write, “I want to dream about…” Fill in the blank. Be as detailed and specific as you can manage. It is OK to allow your waking mind to construct desirable dreams – great works of art got their start in just this way! You may hear a voice… someone from the past who discouraged your “day-dreaming” and wanted you to focus on your work, on the present and on them. Explore this memory fearlessly. It is not rejecting or “hating on” that person to disagree with them – there are certainly times when the priority is to focus on other things – but right now you are exploring your own brain and testing out its powers. Clearly that’s an important and necessary project. Gently take control from this Remembered Forbidder and say, “This is my time now. I am in charge.”

    Goddess Danger – We all know the cautionary tale of Scary Guy Who Lives for Video Games and Doesn’t Have a Life. Do you secretly fear that the power of dreams and the pleasures of daydreaming will suck you away from Real World Competence? They won’t – so long as you are reality centered. You will become a  fount of different outcomes and speculative futures with a gift for turning powerful desires into workable avenues of growth and advancement.

    Positive Dreaming Deepens and Enhances, doesn’t evade reality. It’s just that reality is so much wilder – and we are so much more powerful than we can credit!

    Dream Group – Reaching out for allies is always a good idea. Form a Dream Group with others to share the content of your dreams and listen to their fresh interpretations.  You can even try Group Dreaming. Lie on the floor holding hands in semi-darkness playing drowsy music. Share whatever comes up. These are models for your future. Goddesses believe growth goes on forever – even after death. But this path must be chosen.

    Models & Mentors – “I dream things that never were and I say, “Why Not?” – George Bernard Shaw

    “A dreamer finds his way by moonlight…sees dawn before the rest of the world.” – Oscar Wilde

    ‘You have within you the strength, the patience and the passion to reach for the stars to change the world”

    – Harriet Tubman

    “I’ve had dreams, and I’ve had nightmares. I overcame the nightmares because of my dreams.” – Jonas Salk

    #Haiku: Human Clay Sculpts Angel Wings

    We’re all

    Dirt:

    Humble beginnings launch

    Celestial imaginings

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    The Shadow – Dissonance

    Why Become a Goddess? – Innocents assume that being a goddess means being the center of continuous adulation.  Although people do admire you, competitive pushback is much more common. This alone is usually enough to encourage most women back into the fold. Why ever leave the Approval Matrix and strike out on your own? 

    Dissonance is why. As William Penn, (1644-1718) founder of Pennsylvania considered pacifism, he asked the great Quaker philosopher George Fox (1624-1691) how long he should wear his ceremonial sword, and Fox answered: “As long as you can.” In other words, until you can bear it no longer. When the dissonance overwhelms us, then we must act.

    Goddess Are Sensitive Instruments registering seismic shifts and deep tectonic disturbances below the threshold of consciousness. Something always IS “going on” and you have studied long enough to be alert to the many warning signals! This can be exhausting. We long for relaxation, peace and quiet, a clear blue sky without a single cloud.

    Goddesses’ Feet Find Their Own Path – Enviable, maybe, but scary also. We consider the unseen. Dreaming of reversals?  Sudden surprises? Creeping sense of unease? Upsets? Do you wake with a sense of having forgotten something important you almost understood?

    Who Approves the Approvers? – You’re just not comfortable in the Approval Matrix. Possibly you don’t like or trust the people whose approval you supposedly need. Getting that sneaking suspicion you’ve wandered into a masquerade? You try to learn the rules, but the rules keep changing. You can tell they’re moving the goalposts but no one’s allowed to comment. By the time you arrive, the “promise” has mysteriously “expired.”

    Impostor Syndrome – Are we the fake, or is it everyone around us who’s faking it? “Fake it till you make it” seems to be the rule. But is the game worth playing? Goddesses step away into an arena all their own, where they find the freedom to uncover their true selves. Your Goddess Journal reflects the Goddess Reality. Meditation will reveal your wholeness to you.

    Activate Your Spidey Senses – First, uncover your real self. This ought to be the easy part! Everyone has a self – right? If only! From our earliest memory, not only was “love” conditional but ALL rewards were. We wanted to find out who we really were and what we were capable of but it never seemed the right time. 

    Be the Person Not Determined By An Algorithm. Let’s start by taking our suspicions seriously – you’re not paranoid if they’re REALLY out to get you.

    Goddess Challenge –The key to intelligent management of dissonance is to think of the world as an orchestra playing a symphony. The more able we are to distinguish the varied instruments and musical lines the more we will appreciate and enjoy the experience. Schedule regular periods of rest, rebalancing and renewal.

    Goddess Danger – Avoid a “bunker mentality.” You’re not looking for a hidey-hole. The universe has many bunkers, but is bigger than any single one. Goddesses belong to eternity – that is the whole point of Goddessing. We must cultivate a hierarchy of response. We get out of bed in the middle of the night for a fire alarm, not a phone notification. 

    Loneliness Is Not Required – Don’t allow yourself to become dismissive and numb but seek out like-minded souls.  You will recognize who can provide advice and encouragement and a healthy growth process. Curate your group to promote intelligent awareness in an atmosphere of hope. Dissonance and dormancy are not doom.

    Resistance Is Never Futile – We each will be given a chance to spend our night on the watchtower, but you don’t need to spend every night there. Consider dissonance and discord invitations to accept maturity. We are putting away childish things. The sky is NOT falling, but the climate is under legitimate scientific threat. Strategize ways to take useful action. This is an opportunity to show self-love, as well as love for the group, the environment, the world and the future. The attitude, “I care about you so I’m going to take care of you”,  keeps us sensitive to the message of Universal Love that is always waiting breathlessly to embrace us.

    Suit Up for the Long Haul – Goddesses increase their peripheral senses. Learn how to check for honesty. Test for reality. Check past accounts. Interview friends AND enemies. Is somebody pushing too hard? Trying to “sign you up?” How do they treat wait-staff? Do they speak disrespectfully of others? What’s their philosophy of life?

    When It’s Too Good to Be True – That often means the trap is just about to be sprung. Goddess think for themselves.

    Models & Mentors – Great things are not accomplished by those who yield to fads, trends and popular opinion”

    – Jack Kerouac

    “Better to fail in originality than succeed in imitation”

    – Herman Melville

    “If you don’t fit in, you’re probably doing the right thing” – Henry David Thoreau

    “Conformity is the jailer of freedom and the enemy of growth” – John F. Kennedy

    #Haiku: Depth Psychology

    Substrata

    Dissonance?

    Game on!

    Unearth yourself –

    Transect core

    Meanings

  • Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

    Duality – Ambivalence

    Some People Prefer Risk.   They don’t feel alive unless the situation is dangerous. What kind of goddess are you? The dangerous kind? Can you rush eternity? A hastened Immortality might not happen. More typical is ambivalence. We both want and don’t want – at the same time.

    How Many Different Goddesses Are You? Sometimes we dream disturbingly about things we don’t want and people we aren’t. Feminists dream of rape, vegetarians dream of meat, pacifists dream of fighting.  It’s confusing. What gives?

    Language Isn’t Subtle Enough to Explain You – Your personality manifests all feelings, all thoughts, all ideas, rippling through you in a vast subconscious river. Everyone’s does; not only those who choose to be Immortal. Your unconscious connects with the “collective unconscious” of all other humans – dead, alive, even fictional. They ripple through you regularly. That’s where all your ‘strange thoughts” and “other personalities” come from.

    Why isn’t “hate-love” a word? You experience that regularly. How about “fear-attraction”? Common! What I’m suggesting is that we need to accept the fact that a “personality” is a dynamism, not a label.

    Goddess Challenge – Facing your own fluid multiplicity might seem the toughest part, but it isn’t for artists, who routinely “play” along their edge, peeking over it and imagining life on the other side. Art is the best way to express this, an enormous relief since it’s non-committal. You can stop experimenting any time you choose. It’s a goddess power also. Of course, you’ll have to face the surprise of your relatives when your work becomes public: “Where did THAT come from?” But if truth be told, we’ve always been surprised we’re related to those people.

    Goddess Danger – Society seeks to label, limit and stigmatize. Everyone is afraid of becoming what they fear but Goddesses need to explore and ultimately manage our fear. A simple safe word won’t work when people – bankers, politicians, therapists, employers – are so fundamentally untrustworthy. That is why our identification of ourselves as Brave Goddess is so vital. The vastness of our potential can never be controlled by language. We will never be butterflies pinned down in a museum box for the instruction/curiosity of others.

    Goddess Opportunity – Appreciate your Multiplicitous Self.  Don’t slam the door on any of your potentialities too soon. Sometimes the worst labeler, the most determined jailor, is our own punitive psyche. We are deeply afraid of wandering in the forest and losing the way to get home safe. But Goddesses carry Home within them. As Nelson Mandela used to quote from his prison cell, if we are the captains of our  souls we can be the masters of our fates. (Henley.) We can learn to tolerate a little ambiguity/uncertainty/ambivalence.

    Goddess Tolerate Uncertainty – Being a goddess is all about balance.  The experience of balance-seeking is indescribable linguistically – it must be felt experientially. Goddesses learn to live in a world beyond language where we can savor uncertainty and foretaste eternity.

    Goddess Relish Paradox – Two contraries not only exist together but empower each other – that creative tension is the lifeblood of emotion, imagination and personality.

    Goddess Coast on the Knife-Edge of Ambivalence – The desired is undesirable, the only possibility is impossible and the act of wanting forbids getting. In the Multiverse (Eternity) all your impossibles are actually happening. Goddesses must become comfortable with the pleasures of this dance: “My future dissolves in beads of sweat, my present is my mirror, my past’s a shape-shifting whirligig.” (Aallyn)

    Even Leaders Must Contemplate the Power of  Surrender – We contemplate Everything. Physics is magic and dreams embody history. This quantum world of “spooky entanglements” is one in which we goddesses become expert. We accept not only that the cave we fear holds the treasure we desire, but that we are both cave and treasure, indeed, fear itself.

    Models & Mentors –  “It seems we are capable of immense love and loyalty and as capable of deceit and atrocity. It is this shocking ambivalence that makes us unique.” – John Scott

    “Ambivalence is a wonderful tune to dance to. It has a rhythm all its own.”

    – Erica Jong

    “The Simpsons is about alienation and the ambivalence of living with a family who you love but drives you crazy”

    – Matt Groening

    “Poetry is the home of ambiguity, ambivalence and uncertainty.” – Billy Collins

    #Haiku: Yin/yang

    Inclined to spring forward

    Fade back; yin;

    Urge to return?

    Float forward;

    Yang.

  • Becoming a Goddess – the Goddess Oracle

    Solitude – Self-Sufficiency

      Goddesses are Self-Sufficient.– You will need to become your own best friend. Have you been fearing time alone? This could be because you are aware of the important work you need to do in bringing your inner universes – past – present – future – and potential – into alignment. Carve out time to reflect on all your relationships. Goddesses are collaborative, never subordinate, although they are surrounded by diminishers.

       Our dreams alone could fill a shelf of books – and the dreams of a goddess have immediate reality. The first battle is increasing your Zone of Respect. Treating yourself with respect is vital. You will need to think seriously about ways you disrespect yourself, and why.

      Your Mind Is Your Most Important Tool – Sun Tzu reminds us that all battles are won and lost in the brain. Your mind determines your experience which controls your mind which develops your experience in a perfect feedback loop. In a culture based on “likes” from strangers we are all too ready to hand the reins of our brain over to God know who. Advertisers, influencers and partisans do NOT have your best interests at heart. We must learn how to turn that feedback loop into an upward trending spiral.

      After the Party Comes Cleanup – Goddesses develop self-confidence. Frustrated Goddesses devour themselves. We need to trust, not fear, our own reactions. This takes practice – “reps” in the words of the physical trainers. There is no need for two weeks alone on the Appalachian Trail (nice as that would be) because we are already alone inside our heads. Check your voices: what are you saying to yourself? “Good effort” or “Idiot”? It matters! Many of us treat ourselves worse than we would treat any other human (or animal.) That must change today.

      Goddess Danger – We are not proposing a life without feedback or a divorce from reality. If you really were your own best friend, you would protect, not isolate yourself. You would strategize your power towards health and sharing, not secrecy and isolation.

      Do You Hate Your Thoughts? – A recent poll discovered that most people would rather experience electric shocks than spend time alone with their thoughts, doing nothing but thinking. Just as mapping your future is an important Goddess job, so is mapping your brain.  Make yourself a person it’s a pleasure to spend time with. You are not lonely when you enjoy your own company.

      Your Goddess Journal Is Your Mirror – It anchors you with its reflection. It is not necessary to write long pieces – lists or single words are adequate. Visual thinkers may want to sketch out or paste in pictures. Your Goddess Journal answers the following questions: Where Have I Been? Where Am I Going? Who Am I? Meditate 20 minutes a day on these issues.

      Goddess Opportunity – Find a voice you respect and admire to model your internal voice. We all need a life coach or a cheerleader in our corner. Learn to enjoy time alone by building in rewards – indulging in nourishing hobbies as simple as walking and reading. You don’t need rocket science, you need a healthful day to day peaceful retreat inside your own head.

      Ask Yourself What You Take For Granted – This is the part of the picture that’s hardest to see. Because we take it for granted! Here is where your study of models can be helpful because you will be surprised by what other people take for granted. For example, some people assume being a goddess is constant partying and adulation, but to me, it is the peace of totally owning oneself and being responsible for oneself.  It is serfdom that is suffering and hardship.

      Gratitude Practice – Gratitude must be part of your everyday practice. Give thanks for this wonderful body, with its aches and cuts and bruises, eagerly shaping itself according to your efforts.  Give thanks for the freedom of your mind. Give daily thanks for the honor of being a Goddess.

      Models & Mentors – “Loneliness is the poverty of self – Solitude is the richness of self.” – May Sarton

      “The happiest of all lives is a busy solitude”  – Voltaire

      “Solitude is necessary for creativity” – Picasso

      “The best thinking is done in solitude” – Thomas Edison

      #Haiku: Selfish Armor

      Imagination untrammeled –

      My alone time’s

      For your protection

    1. Becoming a Goddess – the Goddess Oracle

      Recovery – Rebirth

        Goddesses Re-Imagine Themselves. This is a consequential power. You are not condemned to your past; not even to your biology. You are completely free to be whomever you choose – and to evolve in any way you choose. 

        You Know You Are A Goddess When: Have you been dreaming of rebirth?  Second chances? Starting over? Do you wake up in the middle of the night screaming, “Mulligan!”

        Isn’t Rebirth Really “Recovery”?  Recovery is what happens we repel a demonic force that kept us in thrall – could be addiction, illusion, corruption, compulsive behavior; even a poisonous culture.   Were we hostage to another human being who didn’t want the best for us?  Goddesses claim absolute freedom: this requires deep thought about our best interests. Freedom to do “anything” doesn’t serve us well. Freedom to “advance”, to “evolve” is what we crave.

        “The Bad News is Time Flies – the Good News is, You’re the Pilot.”  As our brains clear we get ideas. Ernest Hemingway used to say we are “stronger at the broken places”; Nietzsche expressed it as “what doesn’t kill me makes me stronger”. Healing provides peace as well as joy.  We give thanks that we have begun the journey.

        Starting Over Is About Expecting to Stumble.  Watching toddlers try to “rise and walk” we consider it lucky that they don’t mind being laughed at. (In fact, they love it.)  It takes them time to figure out this new challenge.  Like beginning skiers, they cling to objects, sway exaggeratedly back and forth, slam into things, and plop down SPLAT; not just once or twice but over and over.  The toddler hasn’t been born who suddenly vaults up suavely and starts swanning around in a sophisticated manner. Embrace the last step of Recovery: “Expect to go splat.” Of course we don’t WANT to – fingers crossed –  it’s dangerous and bruising.  We’d better arrange to have someone around – just in case.

        Do Goddesses Fall? Of course! Read Edith Hamilton’s Mythology is you have any doubts.

        You Don’t Fail Unless You Refuse to Rise Again. Don’t even bother counting the times you were “brave”.  It’s only the “getting back up” that counts. As long as you’re doing that, you’re a true winner.

        Goddess Danger – Life never goes the way we planned.  There’s the excitement of finding a plan, investigating goals, making them ours, and committing to the plan – and then there’s living the plan. Suddenly we don’t know how to get through the next ten minutes – worse, we make a “big mistakes” unconsciously. The rational self we’ve planned for fails to show up and instead we turn into some irrational monster who threatens murder when momentarily frustrated. This is like sport-learning. Allow each new behavior to penetrate every fiber of your whole body. Rehearse over and over. (10,000 times?)  It’s ALL mistakes at first.

        Concepts of “Perfection” and “Purity” Require Re-thinking and Re-framing. This exercise is more like forming calluses over tender new skin. It feels funny at first, sore. It might actually “hurt.” We’re on the early steps of a long journey to a wonderful place; and we won’t get there unless we forgive ourselves, pick ourselves up and keep going.

        Goddess Opportunity – To “acquire” some things means also to “surrender” others. Learning what to surrender to guarantee our lightness and power is part of being a goddess.

        Ever heard of a “dry drunk”?  The phrase refers to the state of envying those who “indulge” and feeling that we are somehow lesser, damaged beings because we “can’t.” How does this regret pertain to the goddess’s pledge of superior living? Contrast your planned empowerment with others’ benumbed abandon. Think about what this means. 

        Goddesses never envy loss of consciousness. We enhance consciousness.  

        Do Goddesses feel pain? Of course. (See Mythology.) Isn’t it always better to remove the source of the pain, the shame we are escaping from? Is the nostalgic fantasy of mental sleep Normals yearn for really some faint memory of union, with a lost, beloved Other? What would it mean to give up these blind yearnings, this cultivated pain and these unbearable memories to lead a fresh, released and intentional life? It means accepting and becoming a new self in all our exquisitely uniqueness, exploring everything that implies. Recovery is “self-forgiveness”; going forward with a clear-eyed, honest appraisal of ourselves, resources and desires. “I am free”

        Goddesses Crest the Wave – Most people have too narrow a self-definition to dare to try new things, but daring and courage are essential features of being a Goddess. Just because something sounds uncomfortable doesn’t mean we won’t someday like it so much we make it part of ourselves. If you’re used to sleeping on the floor, going without breakfast and struggling with a new language, you’ve learned to be unafraid of those things.

        Goddesses Are Cagey – We don’t expose ourselves to unnecessary danger. We are constantly developing our safety instincts to recognize insecure situations before they get out of control. A main reason for frugality is that situations can become “too comfortable” – your senses are being dulled! Sharpening senses is what Goddesses are all about!

        Goddesses Are Reborn Many Times – Creating our own maps means we go many wrong ways before we find the right one! It’s the process. Throughout our quest we transform ourselves many times to incorporate our new knowledge.

        Self-Definition Is Key – Should you be ashamed of taking a wrong turn? Or confident because you figured it out, and proud that you were able to change? Your body is completely new every seven years. You welcome every new day. You are eager to meet new people and find out what makes them tick. You like putting yourself in new situations and figuring out how to cope. Read “Survival” manuals and try out escape rooms with your friends. Explore the sport of orienteering.

        Models & Mentors – “Rock bottom became the solid foundation on which I rebuilt my life” – J.K. Rowling

        “The airplane takes off against the wind, not with it” – Henry Ford

        “Believe you can and you’re halfway there” – Theodore Roosevelt

        “The best way to predict your future is to create it” – Abraham Lincoln

        #Haiku: Recovery = Rebirth

        Mulligan –

        Rare gift;

        A “do-over”

        ‘Cause you DO know

        What you know now

      1. Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

        Rainbow – Serendipity

          You Were Born Lucky!  You have to be lucky to deserve goddess-hood. It’s not for everybody. What is the greatest piece of good luck you’ve ever had? Your parentage? Talents? Home town? Best friend? A piece of advice? A special teacher? Think about it. Have you ever been offered a piece of good luck you couldn’t take advantage of, but wish you had?

          How Lucky Do You Need to Be? Ever seen the faces of gamblers seated hour by hour at the slot machines, wearing special gloves so their skin doesn’t fall off? Seriously, who would want to be them? Is it luck itself that we give thanks for, or our ability to recognize good fortune? Perhaps goddesses should give thanks for our innate ability to take advantage of a piece of good luck when we’re offered one. All these memories have one thing in common- i.e. “ability”, which is not luck, which is YOU. Give thanks for these abilities. Being a goddess is a glorious privilege. Let’s learn to develop gratitude thinking.

          Goddess Challenge – A different way of thinking about fortune is not all the wonderful things that didn’t happen, but the terrible things that COULD have happened – and didn’t. In other words, let’s try adopting a “glass half full” perspective and see how far that gets us.

          Goddess Danger – Now that you’re committed to the goddess path, the danger is always the same – recognizing your power but somehow being tricked into giving control of it over to some other entity that almost certainly doesn’t have your best interests at heart. We’re usually not even aware we’re doing this. But when you want to “be lucky” what does that mean? In whose eyes? Let’s put ourselves firmly in the driver’s seat and take a look at the path ahead of us. Do we want to go there? Do we really trust these people? Or are we the dog throwing away a real bone to reach the illusory bone we see pictured in the watery reflection of Aesop’s Fable?

          Goddess Opportunity – As we negotiate our mortal existence we have a unique chance to take advantage of serendipitous appearances and encounters. If we recognize it. Compare your path to the immortal framework of eternity and ask, How am I doing?

          How Did We Get Here? Turns out your Goddess Map is only a suggestion, full of surprises to keep things interesting. We are mapping as we go along. However, life is even more exciting, it turns out, than our imaginations.

          After the Storm – Comes the Rainbow! Every visible color – carefully separated out – forming an arch to give us a glimpse of heaven! If it didn’t provably exist, would we still believe in it?

          List Your Rainbows – Clouds may or may not have silver linings. Rainbows are a complete surprise – unconnected to the storms that spawned them. Write about the surprises in your life in your Goddess Journal. How many were nasty? How many joyous?

          The Universe Conspired – To bring you to this moment. You zigged, you zagged, you wound up here. Give thanks!

          Models & Mentors – “Serendipity is when you find things that you weren’t looking for because what you are looking for is so damned difficult”

          – Erin McKean

          “Steer Into the skid” – Alysse Aallyn

          “Here you are moving ahead bravely in spite of everything going wrong” – Rithvik Singh

          “Take advantage of happy accidents” – Vincent van Gogh

          “There are no coincidences” – Sigmund Freud

          #Haiku: Rainbow – Serendipity

          Happenstance –

          Fortuitous

          Chance; we’re

          Born lucky

          We just don’t know it.

        1. Becoming a Goddess – fulfilling the Goddess Oracle by Alysse Aallyn

          Peace – Serenity

            Do Goddesses get time off?  They need it!  Are your reveries organized around beaches, vacations, relaxation, memories of happy times when you had nothing to do but enjoy yourself feeling only the moment? Goddesses have a heavier lift! We have to live in four time frames at once – past, present, future AND possible!

            Is Peace Possible? Consider Serenity as an Idea, and an Ideal. Most of us are familiar with the “serenity prayer” written by theologian Reinhold Niebuhr:

            “God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference, living one day at a time; enjoying one moment at a time; taking this world as it is and not as I would have it; trusting that You will make all things right.“

            The Serenity Prayer works as an inoculation against pointless worry, which it sees as “borrowing trouble.” The benefit of cultivating serenity is that it allows tender shoots to grow and broken limbs – and organs – to mend.

            Goddess Challenge – Like meditation, serenity is a mental gymnastic that takes practice. Make a list of your most pressing concerns. Can you do anything about any of them today? If so, appoint a time when you will take a step towards resolving this concern. If you can’t do anything about it, put it forcefully out of your mind. Goddesses aren’t in charge of the universe! We are merely an upgrade in toughness and heroics. Imagine your worries as a bunch of balloons. Now let them go, one by one. Put each useless worry on a piece of paper and burn them slowly, one by one.

            Goddess Mantra – Give yourself a “serenity mantra” a word or phrase you find comforting and centering, and repeat it out loud to yourself. St. Julian of Norwich recommended: ”All will be well”, Coué offered, “Every day, in every way I am getting better and better”, some yoga enthusiasts chant a simple “Om.” You can use a phrase from your own past said to you by a Beloved Person – “now you’ll be fine” “You’re safe” “You’re perfect” “Everything’s all right” or the tried and true: “I love you.” My favorite is from the Book of Revelation: “Every tear is wiped away.”

            Goddess Danger – Don’t be tempted to become a mentor while you’re still learning. Goddesses usually want to be helpful but this can be a snare. Mentoring is an end-of-life honor, but you are still placing the oxygen mask on your own face so that you can stay on your plan. Not everyone has the steel to graduate to Goddess. You’re welcome to show friends the basics but don’t bother to walk them through it. You’re nobody’s nanny. You’re busy.

            FOMO – We are all worried about “missing” something. Often that “centering person”, that reassuring person from our past is not just the one who gave us the relaxation code, but is also the same one who told us what to worry about: ie. ”Make sure all the locks are locked” “Have you done your homework?” There certainly are things to be concerned about (“Are you registered to vote?”) but there are plenty of worries we CAN’T address. Return to the serenity prayer and start weeding out – on paper – your Justifiable Concerns. One of the best things about Anxiety – and I mean this – is that it offers an opportunity to ask for help. Yes, I say “opportunity”! Because – remember The Lovers -life is all about RELATIONSHIPS.

            Worries offer Opportunities to Forge More Meaningful, Worthwhile Relationships. Get ready to experiment. In every relationship in your life, your requirements, tolerance, communication goals will present as unique. Many people yearn to speak to a “professional” – therapist or life coach – and plenty of professionals out there are auditioning for a little – or a lot – of your hard-earned cash. An excellent place to start is with Proven Gurus like Tolle Eckhart or Pema Chodron who can be accessed for free from any library. See what you think. Evaluate their assistance. Inquire further.

            Goddess Know What They Have to Do – Others will be envious that we have laid out a plan for our lives, as well as that it is flexible, that it is life-enhancing and that it gives us permission to Enjoy. Be humble and unsurprised about this jealousy.

            You’re Entitled – Others also could find peace if they began to take control of the drama that rages within them. Point them in a hopeful direction but don’t get sucked in.

            Meditation Looks Like Dreaming – The truth is just what they suspect: that there is enormous pleasure in being a goddess. You will finally feel confident, and when you know your own strength, and the value of your time, you understand your own value. This is what others yearn for. They can learn it, too. But in the mean time you are enjoying your hard-fought-for serenity.

            We Need So Little To Be Happy – Here is the great realization. Do goddesses require entourages or enablers and sycophants, vast bank accounts, and acres of product and showcase? Or is one bowl, one mat, one dawn enough for us when we are fueled by our own power?  Allow yourself to revel in the comfort of another’s presence or the private pleasures of your own thoughts and company. There will be the joy of another morning, the peace of another night’s rest. The confidence of maintaining a sharp, clear head. Welcome to the Universe.

            Models & Mentors – “Do not let the behavior of others destroy your inner peace.” – The Dalai Lama

            “God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.” – Reinhold Niebuhr

            “Serenity of spirit and turbulence of action make up the sum of life”

            – Vita Sackville-West

            “Enjoy the peace of nature and declutter your inner world” – Amit Ray

            #Haiku: Peace – Serenity

            Melting heart;

            Compassion

            Purges

            Life’s shudders

            Restores

            Unruffled Depth

          1. Becoming a Goddess – accessing your immortality by Alysse Aallyn

            Inspiration – Intuition

              How Do You Gather Your Power? You need to find a way to hang on to those little ideas that keep flickering across your mind-screen. What inspires you? Are you waking up filled with exciting ideas you long to write down?  Do you feel the potential of philosophical, profound revelations in your dreams which can never be captured in your waking state?

              Your Subconscious is Calling Out to You – You are experiencing a split between your Rational self and your Prophetic Self, a split which is not only potentially destructive but completely unnecessary. Probably someone in your education blocked your inspiration by demeaning this interactive channel to the Collective Unconscious of Past and Future and warned you to ignore it. Often teachers think they are “protecting” us by pretending ignorance of the importance of intergenerational trauma, denying the importance of collective wisdom and its symbols. Education is a good thing when it teaches you to recognize, master and increase resources but it is certainly a bad thing if it countermands, neglects or destroys the yearning inside of you for a deeper connection to all the history of humanity.

              Goddess Challenge – We can re-open this channel, but we will have to think about its potential in a more positive way. The great physicist said that all profound truths contain their opposite (i.e. are not dichotomous) and so linguistically require new theories about the Real and the Unreal. These ideas are not mutually exclusive. We must learn to flow with them, rather than fear them & block their bubblings of power.

              Goddess Danger – “Either/Or” thinking is destructive because it requires we abandon vast methodologies of knowing. “Reductionism” reduces the world to “things” on the presumption that people are transient and “things” are more permanent. But if the magic of the universe encodes in relationships rather than objects then this reductionism kills true discovery & thought itself.

              Goddess Opportunity – Accept and ready yourself to explore your inspirations. Learn to separate them from fears and wishes. Cultivate your intuition, that precious gut instinct that warns us who and what to trust and who – and what – to back away from. Accept that – like all good things, this is a Process – and thus endless (ie; to be enjoyed for all eternity.) Accept that it is a skill to be honed – one you will keep forever.

              Goddess’ Gut – You sense things. After you sleep on it, you know things. Develop these instincts through drumming, foot massage, chanting, meditation, whatever activities bring you “out” of your head.

              Confront Your Real Self – You can use a sauna as your own private ‘sweat lodge.” The goal is to locate your original self to ask its opinion.

              All too often people in our consumer culture seek a psycho-active product for brain “transformation”. You will need brain “purifying” instead. Consider the substances you fear being without. Caffeine? Nicotine? Carbohydrates? Alcohol? Pain pills? Consider trying to go without for short periods of time to develop your tolerance. Try intermittent fasting under the guidance of a responsible nutrition coach. Track your emerging thoughts in your Training Journal.

              Models & Mentors – “Intuition is the whisper of the soul” – Krishnamurti

              “A good artist lets intuition lead him wherever it wants” – Lao Tzu

              “Follow your instincts – it’s where true wisdom manifests itself” – Oprah Winfrey

              “Intuition and observation are the sources for our knowledge” – Rudolf Steiner

              #Haiku: Inspiration – Intuition

              Faint voice

              Clear

              Harder you listen

              Heart

              Symphonics – re –

              Connecting

              World

            1. Becoming a Goddess – the Goddess Oracle by Alysse Aallyn

              Goddess – The Meaning of Power

                To Become a Goddess Is to Accept Your Power.  But power is fearsome. We are all familiar with fires that escape control, rage-fueled emotional spirals, explosives that blow up their wielders and the dangers of endlessly escalating weaponry. Once the Goddess’ unleashes power, much can go wrong.

                The Power is there whether you claim it or not. To abjure your power is to deny your personhood – something women and marginalized groups have always been commanded to do.  If you try to get in touch with your personal power, won’t you tempt established Power to come after you? 

                Power is About More than Control and bending unfriendly circumstances to your desire and will. It is the process of fulfilling your natural growth pattern, becoming the person God always intended you to be. You have an immortal mandate but you must claim it.

                You Are Iconic –Goddesses invoke more than magic, they exemplify the inherent magic that is especially, irreplaceably Individuated Self. You have a power no one else has, incorporated in your being, your possibilities, your desires and your memories.  This takes a lifetime to accept because we all nervously want to be Someone Else and experience existence through the armor of Having only an Outside instead of just the very vulnerable Inside in which we all feel imprisoned. 

                Only Illegitimate Power Will Fear You –  The Universe that God created accepts a glorious new creature fulfilling their immortal mandate, while stolen power – the desire to crush, to control and to drain – will be forced to reveal itself in the fullness of its jealous evil.

                Dreams Will Instruct You –  Your dreams bring all these passions together as psychic poetry, elucidating what you think you want, what you hope you want and what you are afraid you want. The ultimate magic is to seize conscious control of this potent power source.

                Goddess Challenge – The challenge is to truly connect with others, reveal our world Inside, and avoid blasting their apparently impenetrable Outside with our terror, our longing and our fear. As the demons come after you, you will deploy the skills and techniques of dissembling, transmutation, transformation, mirror-magic and emotional mastery. The demons are hungry, pathetic in their eternal emptiness.

                Goddess Danger – We cannot take hostages and we must never become a hostage. Freedom is a fine line to walk. If we wish to reach out, we must treat those struggling to stand upright with respect and demand like respect for ourselves. Accept your “experiments”; do not fear them but allow them to take you where you need to go.

                Goddess Opportunities – There will be stumbles and terrors aplenty, also successes that LOOK like stumbles and terrors, but which we only realize on reflection were real leaps forward. This is why we must carefully assess our daily efforts without being harsh with ourselves. Speak gently to yourself as you would to a most beloved child. You are the Universe’s Own Beloved Child. It is not selfish to commit to this belief, it is simply placing the oxygen mask over your own face FIRST so that you can administer this life-saving force to others. Find someone with whom you can share your journey, without fear or judgment. This connection will teach us everything we need to know about how to connect with others.

                Fear & Trembling: Where would we ever get the courage to become goddess? Human history begins with an enormous fear of the Almighty or whatever is causing all that lightning, those earthquakes and striking everybody down. Killing small helpless, pretty things was meant to be flattering and propitiatory to this God (I don’t get it either.) Then Jesus arrived with a message about how God was really loving, generous and wanted the best for us. We know how that turned out.

                Becoming a Goddess: As children, we struggled to understand where we fit on the power spectrum. I tried killing a snake, and experimented with bullying other children the way I was bullied. I didn’t care for it. The only relief was in thinking about, researching and understanding the philosophical concepts about what was going on. My earliest researches, as for many children, were in astronomy and dinosaurs. The cold magnificence of the planets and the complete wipeout of the dinosaurs gave me a way to stand back from the immediate suffering of the schoolyard. I then moved on to the early Egyptians who tried to solve their problems through magic and art. The art was visually appealing and the magic was emotionally soothing.

                Pick Your Battles: I saw that most schoolyard fights were a reaction to the immediate suffering of pain or confusion, and that they magnified, rather than solved, those problems. There was a manifest holiness about this discovery. It rescued me from the torture of everyday life and elevated me to a plane where every other contributing thinker had already become immortalized.

                Study & Strategy: I read everything I could get my hands on in history and biography (research) and in fairy tales (magic). When I fell in love with the novels of C.S. Lewis and Rumer Godden, the world judged my taste good – when I discovered Agatha Christie, it did not – but it turned out everyone else was reading her too. Agatha is a short course on human nature (original sin) and a proponent of both the scientific and Socratic methods. She’s great training for a Goddess. I wrote it all down in my Training Journal.

                Claiming Your Power: By the time you’re a teenager you can see you have some power – some mental, some physical. The question is developing it and finding appropriate gurus. It is key to step out of the dominance/submission game.

                Keep Going – Recognize that you have been touched by the goddess and honor her by being grateful for the glorious gifts of life.

                Models & Mentors: “I did not deceive you. I permitted you to deceive yourself.” Agatha Christie

                “An Indian proverb says everyone is a house with four rooms – physical, mental, spiritual and emotional. Most of us live in one room or the other but if you don’t visit each room each day you are not a complete person.” – Rumer Godden

                “You are never too old to dream a new dream or set a new goal”

                – C. S. Lewis

                “You have to believe in yourself” – Sun Tzu

                #Haiku: Wyvern

                My power

                Beast bristles

                Fire;

                Eats critics

                Guards path

                Sleeps in my

                Mirror

              1. The Goddess Oracle – claiming your immortality by Alysse Aallyn

                The Life Force – Energy

                  Do your dreams pulse with some energy ripening inside you? You are gathering force for a great work.  

                  You Are A Power  – You struggle to take command of your force. You feel the power and strength of undefined wishes and an inchoate longing to create your place in the world. No guide exists to this wilderness, you will have to map this forest yourself. Be brave.

                  All Connection Is an Energy Transfer –When you make any contact – even exchange a glance – with another living being, a current of energy passes between you, even if the “other” has been ruled “non-sentient” by our limited – and limiting – standards. In the depth of your being, you feel the electric thrill. This is the basis for the healing behind “forest bathing” and “garden bathing.”

                  Energy Drainage –  That fact sets up the possibility that energy – your life force – can be sucked right out of you. Recognize when this is happening – when you are being fed upon. Get away from the predator as fast as you can go.

                  Goddess Challenge – There are plenty of traps ahead. Do not become discouraged. Accept that the flow of energy pulses with your every heartbeat, with your sleep/rest cycle, with the obligations you willingly seek to smooth your path.

                  Goddess Danger – Some of these obligations become too heavy, others seek to deter you from your set course. Still others offer false maps that seem to promise the ease of “I don’t have to do this alone.” We are all alone inside our heads and you – and only you – must be satisfied with the map you create. If you aren’t there’s no fellowship or wealth that can compensate you for that loss.

                  Goddess Opportunity – We revel in and with our fellow travelers. There could be a soulmate among them – for a time or for a life. Accept the wisdom of others, the wisdom of the path, consult other maps in designing your own. Be prepared to alter your map – joyously – with each new and fresh discovery. There will be many. Salut!

                  How Did People You Admire Manifest the Life Force? Jesus spent an epic 40 day & nights in the desert. Margaret Mead lived in Samoa studying the Samoans. Carl Sagan describes his “defining moment” as visiting the World’s Fair at four years old. It exploded and expanded his mind. Who are your models? Research them and study their transitions and experiments.

                  Magic & Mystery: A you accept yourself and accept your changes, you are confronting the dynamic of change, which is the manifestation of energy in existence. We are all alive and moving. This is a dance and you are the choreographer and star. Erik Erikson said “A good life is like a weaving. Energy is created in the tension. The pull and tug, the struggle, is everything.”

                  Commit to tiring yourself out during the day with thought, exercise and interrelations so that you can enjoy healthy sleep at night.

                  Models & Mentors – ‘Every thought has an energy. Thoughts send out a magnetic frequency” – Rhonda Byrne

                  “Energy is the power that drives every human being. It is not lost by exertion but maintained by it – for it is a faculty of the psyche” – Germaine Greer

                  “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration” – Nikola Tesla

                  “The more positive energy you throw into the universe, the more positive energy you get back”

                  – Nitin Namdeo

                  #Haiku: Catalytic Action

                  Partake:

                  Energy blooms;

                  Whirlpools

                  Dance;

                  I am

                  Limitless

                  So are you