Alysse Aallyn

Tag: lifestyle

  • Becoming a Warrior – the Warrior Oracle by Alysse Aallyn

    Night – Balance:

    If This Card Chooses You – Something in you is out of whack. Balance is a key law of nature to help us avoid the dreaded stagnancy that is experienced as a living death. Once our conscious is in harmony with our subconscious, our dreams begin to balance our waking life. Even the worst nightmare can be looked at objectively in the light of day, as a story with potency and significance.

    Warriors Seek Balance – Unfortunately contemporary life has become a competitive pursuit of “highs”. A good life well-lived provides natural highs – learning a skill, reveling in physical gifts, falling in love, listening to music, sharing with children, enjoying the grandeurs of nature. Our intellect teaches us that every “high” is dramatically enriched by thinking about it! That’s why we are called “homo sapiens.”

    Balance is a law of nature – The pursuit of competitive highs without the thinking and enshrining stages always leads to excess and grief. Highs for their own sake inevitably disappoint, leading to a pursuit of more and more dangerous highs, which, if we are not thinking about them, sharing them with others and incorporating them into our beings, damages our ability to experience joy. Understanding and managing our “emotional highs” is the key to joy.

    Warriors Live On Four Levels At Once – Warriors learn to give thanks for and pay tribute to the Past, to enjoy and understand the Present, to anticipate and strategize for the Future and to revel and be comforted by the promise of Eternity.

    Balancing the Four Levels – Joy that is held in the mind is joy endlessly re-experienced. It will be yours forever, and you will be able to share it with all the people you love for the rest of your life. Each of us briefly experience heaven during our lifetimes; prolonged, immortalized and enriched by experiencing and re-experiencing with each other.

    Warrior Challenge – We need to personally set up our brain’s “reward system” to handle pleasure and suffering or we will be prescribed drugs in an attempt to achieve the same effect chemically. Drugs can be useful as training wheels; ideally we want to teach our systems to achieve the same effect naturally. Calm is the first step to balance, so we must learn to calm ourselves. Meditation, sleep and yoga offer the best methods for reliable self-soothing. First we assert calm over our breath, then our bodies, lastly our thoughts. It’s not that difficult! Reminder: this occurred naturally every night of our lives before we started stressing about it!

    Night Is the Leveler – Our species needs sleep to connect to the Universal Mind, and to the minds of all Dreamers, human and animal. Conscious dreaming (often called lucid dreaming) provides a trusted avenue to filter daily discoveries down to your subconscious level. Always have a joy to think about just as you are going to sleep, and another for when you are waking up. This will sharpen your connection with emotional ecstasy and deepen your life. Once our conscious is in harmony with our subconscious, our dreams will balance our waking life. Even the worst nightmare can be looked at objectively, as a story with potential significance.

    Models & Mentors – “The key is not to prioritize what’s on your schedule but to schedule your priorities” – Stephen Covey

    “Don’t get so busy making a living that you forget to make a life” – Dolly Parton

    “For everything there is a season,
    a time for every activity under heaven.
2 A time to be born and a time to die.
    A time to plant and a time to harvest.
3 A time to kill and a time to heal.
    A time to tear down and a time to build up.
4 A time to cry and a time to laugh.
    A time to grieve and a time to dance.
5 A time to scatter stones and a time to gather stones.
    A time to embrace and a time to turn away.
6 A time to search and a time to quit searching.
    A time to keep and a time to throw away.
7 A time to tear and a time to mend.
    A time to be quiet and a time to speak.
8 A time to love and a time to hate.
    A time for war and a time for peace.- Ecclesiastes 3

    “Moderation in All Things” – Hesiod

    #Haiku: Stability

    Assert balance;
    Employ wealth of eternity
    Universal mind

  • Becoming a Warrior – the Warrior Oracle by Alysse Aallyn

    The Path – Goals:

    If This Card Chooses You – There Will Be Paperwork! – Do you dream of paths diverging in a yellow wood? Checklists? Maps? Are you talking to yourself as you follow your routine? What IS your routine? How has your routine evolved? What efforts have you made to change it to newly perceived needs and discoveries? Or is your routine formed outside you, for the benefit of others?

    Warriors Dream of Maps. If you talking to yourself throughout your routine that self-talk needs to be positive. Become an encouraging coach. Don’t hold yourself hostage or you can’t complete your steps.

    If You Have No Goal, Any Path Will Take You There – But you won’t like where you end up. Warriors are Goal-oriented. As you become more adept at change, you realize that dividing effort into “steps” to achieve a goal is critical. It won’t happen fast. Your conscious, subconscious, unconscious and collective unconscious (not to mention your pre-conscious!) are going to kick up a helluva fuss. But that’s the interesting part! Change is guaranteed.

    Warriors Are Sore-muscled Athletes. Day 2, thinking, I CAN’T DO THIS. Guess what? EVERYBODY THINKS THAT! Expect it! You treat yourself with loving compassion and cold compresses, hot baths and massage. In other words, there is an established map, a way to GET THROUGH THIS. The challenge is to CUSTOMIZE your map.

    Being is Movement. As we shape the Path, it shapes us. Even the most anti-social creatures are constantly making paths for others to follow. Such delight when we uncover a ready-made Path because path-making is exhausting! A ready-made path is a mysterious invitation. All paths lead Somewhere. Every Path, Visible or not, speaks of the existence of The Other.

    Paths speak of Destination, Intention, Design, History. Paths are our Robinson Crusoe footprint. They represent Hope: this Path worked not just once, but many times. We are proud of being Pathmakers in our turn, leading the weary, frightened traveler of the future toward confidence and reliability.

    Warriors Use Models. We need a constantly evolving pit crew of helpers. A side effect of routine remodeling is “crazy thinking.” We all need somebody to talk us off the ledge, somebody who is familiar with not just our goals but what we are going through. Your id is holding the rest of you hostage, and you need an experienced hostage negotiator.

    Waves of “fears” from your collective unconscious require symbolic release and expression in art, dance, love-making, sport or theatre.


    Disowned longings from your subconscious threaten your secure sense of self and may require therapeutic intervention.

    Unconscious drives from depths you’ve never plumbed can’t be faced without the courage of a Friend or Soulmate. So, don’t try making it through this crisis without a buddy AND a coach. AA has a useful acronym – HALT – representing:
    Hungry
    Angry
    Lonely
    Tired

    These are the Emotion States of Bad Decisions. So, when you see these conditions developing – Halt. Call your hostage negotiator immediately.

    Models & Mentors – “Setting goals is the first step into turning the invisible into the visible” – Tony Robbins

    “If you want to live a happy life, tie it to a goal, not people or things” – Albert Einstein

    “A goal without a plan is just a wish” – Antoine St. Exupery

    “Always remember your focus determines your reality” – George Lucas

    #Haiku: Facing the Boogeyman

    Mimics dread
    Mocks goals
    Derails
    Ambition;
    Seize him and
    Laugh
    In his face